16 Healthy Greek Dressing Recipe You Must Try Them!

Published on: Mar 31, 2024

Are you tired of the same old boring salads? Looking for a way to add some flavor and excitement to your meals while still maintaining a healthy diet? Look no further than this homemade healthy Greek dressing recipe. Not only is it delicious and easy to make, but it's also packed with nutrients and health benefits that will leave you feeling satisfied and energized. Let's take a closer look at the ingredients and preparation of this Greek-inspired dressing.

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7 Ingredient Healthy Greek Salad Dressing
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For a lighter take on traditional Greek salad dressing, try this healthy version made with olive oil, lemon juice, garlic, and oregano. It's the perfect complement to a grilled beer can chicken and will leave you feeling satisfied and guilt-free.
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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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If you're looking for a classic Greek salad dressing and salad recipe, look no further. This recipe features a tangy vinaigrette made with red wine vinegar, olive oil, oregano, and garlic. Toss it with fresh cucumbers, tomatoes, red onion, and feta cheese for a refreshing and flavorful side dish.
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Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes
Why buy store-bought dressing when you can make your own at home? This recipe for Greek salad dressing is made with Greek yogurt, lemon juice, garlic, and dill. It's creamy, tangy, and the perfect accompaniment to a classic Greek salad.
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If you're in a hurry and need a quick and easy Greek salad dressing, this recipe has got you covered. Made with olive oil, lemon juice, garlic, and oregano, this dressing comes together in minutes and is packed with flavor.
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Best Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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Looking for the ultimate Greek salad dressing and salad recipe? Look no further. This recipe features a tangy vinaigrette made with red wine vinegar, olive oil, oregano, and garlic. Toss it with fresh cucumbers, tomatoes, red onion, and feta cheese for a refreshing and flavorful side dish.
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There's nothing quite like homemade salad dressing, and this Greek salad dressing is no exception. Made with lemon juice, olive oil, garlic, and dill, it's the perfect accompaniment to any summer meal, especially when paired with a delicious beer can chicken.
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Keto Greek Salad with Greek Salad Dressing

Main Ingredients: Lettuce, Cucumber, Tomato, Red Pepper, Feta Cheese
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For those following a keto diet, this Greek salad recipe is a must-try. It's packed with fresh leafy greens, cucumbers, tomatoes, red onion, and olives, and topped with a tangy vinaigrette made with avocado oil, lemon juice, and oregano.
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If you love the tanginess of Greek yogurt, then you'll love this salad dressing recipe. Made with Greek yogurt, lemon juice, garlic, and dill, it's the perfect creamy addition to any salad, especially when paired with a flavorful beer can chicken.
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The Best Greek Salad + Creamy Greek Salad Dressing

Main Ingredients: Garlic, Kosher Salt, Coarsely Ground Black Pepper
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This salad recipe is truly the best of the best. It features a classic mix of cucumbers, tomatoes, red onion, olives, and feta cheese, and is topped with a creamy vinaigrette made with olive oil, lemon juice, garlic, and oregano. Serve it alongside a delicious beer can chicken for the ultimate meal.
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Honey Greek Salad Dressing

Main Ingredients: Garlic, Dijon Mustard, Honey, Dried Oregano Leaves
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For a touch of sweetness in your salad dressing, try this honey Greek salad dressing. Made with honey, lemon juice, olive oil, and oregano, it's the perfect balance of tangy and sweet. Drizzle it over a crisp lettuce and vegetable salad for a delicious side dish.
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Panera Greek Salad & Dressing {Copycat}

Main Ingredients: Red Wine Vinegar, Olive Oil, Dried Basil, Dried
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If you're a fan of Panera's Greek salad and dressing, then you'll love this copycat recipe. It features a mix of leafy greens, cucumbers, tomatoes, red onion, and feta cheese, and is topped with a tangy vinaigrette made with red wine vinegar, olive oil, oregano, and garlic.
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Healthy Honey Greek Yogurt Cheesecake

Main Ingredients: 2 Greek Yogurt, Low Fat Ricotta Cheese, Graham Cracker
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If you're looking for a healthy and delicious dessert to top off your beer can chicken dinner, look no further than this honey Greek yogurt cheesecake. Made with Greek yogurt, honey, and cream cheese, it's the perfect balance of creamy and tangy.
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Creamy Greek Yogurt Honey Lemon Lime Salad Dressing

Main Ingredients: Lemon Juice, Lime Juice, Honey, Plain Greek Yogurt
For a unique twist on Greek salad dressing, try this creamy version made with Greek yogurt, lemon juice, lime juice, and honey. It's the perfect complement to a fresh salad and will add a burst of flavor to any meal.
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Healthy Greek Gyros

Main Ingredients: Ground Turkey, Frozen Spinach, Grill Seasoning, Ground
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Craving a Greek gyro but trying to eat healthier? Try this recipe for healthy Greek gyros made with chicken, cucumber, tomato, red onion, and tahini sauce. Serve it alongside a refreshing Greek salad for a satisfying and healthy meal.
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Greek Chicken Kabobs

Main Ingredients: Olive Oil, Lemon Juice, Lemon Zest, Paprika, Dried
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Looking for a fun and flavorful way to enjoy your beer can chicken? Try this recipe for Greek chicken kabobs. Marinated in a mix of olive oil, lemon juice, oregano, and garlic, these kabobs are sure to be a hit with everyone at the dinner table.
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Souvlaki is a classic Greek dish that is traditionally made with lamb, but this recipe puts a twist on it by using chicken. The chicken is marinated in a blend of olive oil, lemon juice, oregano, and garlic, and then grilled to perfection. Serve it alongside a Greek salad and some pita bread for a delicious meal.
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Healthy Greek Layer Dip

Main Ingredients: Plain Nonfat Greek Yogurt, Cucumber, Red Onion, Fresh
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For a fun and healthy twist on traditional layered dips, try this Greek version made with hummus, Greek yogurt, cucumber, tomatoes, red onion, and feta cheese. It's the perfect appetizer to serve alongside your beer can chicken.
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Greek Gluten Free Meatloaf Muffins | Healthy & Easy...

Main Ingredients: Extra Lean Ground Beef, Garlic, Onion, Oregano
If you're looking for a unique and tasty way to enjoy your beer can chicken, try these Greek gluten-free meatloaf muffins. Made with ground turkey, spinach, feta cheese, and olives, they're packed with flavor and are a healthier alternative to traditional meatloaf.
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Greek Chickpea Salad + Tzatziki Dressing

Main Ingredients: English Cucumbers, Yellow Bell Pepper, Cherry Tomatoes
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This Greek chickpea salad is perfect for a light and refreshing summer meal. It's made with chickpeas, cucumber, tomatoes, red onion, and feta cheese, and topped with a tangy tzatziki dressing. Serve it alongside a grilled beer can chicken for a complete and satisfying meal.
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Looking for a delicious side dish to serve with your beer can chicken? These Greek lemon potatoes are a must-try. They're tossed in a mix of lemon juice, olive oil, and oregano, and then roasted until crispy and flavorful.

The Power of Greek Ingredients

When it comes to creating a healthy and flavorful dressing, the key is in the ingredients. Olive oil, a staple in Mediterranean cuisine, is the star of this recipe. This heart-healthy oil is rich in monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. Greek yogurt is another main ingredient, providing a creamy and tangy base for the dressing. Greek yogurt is a great source of protein, calcium, and probiotics, making it a nutritious addition to any meal. Other essential ingredients include lemon juice, garlic, herbs, and spices, all of which add flavor and nutrients to the dressing.

Simple and Versatile Preparation

One of the best things about this healthy Greek dressing recipe is its simplicity. All you need is a blender and a few minutes of your time. Simply combine all the ingredients and blend until smooth and creamy. You can adjust the consistency of the dressing by adding more or less olive oil or water. This dressing can be used as a marinade for meats, a dip for vegetables, or drizzled over salads. It's a versatile addition to any meal and can be stored in the fridge for up to a week.

Final Thoughts

In summary, this healthy Greek dressing recipe is a delicious and nutritious way to add some Mediterranean flair to your meals. With its heart-healthy olive oil, protein-packed Greek yogurt, and flavorful herbs and spices, this dressing is a perfect balance of taste and nutrition. Give it a try and see for yourself how easy it is to elevate your meals with this Greek-inspired dressing.
16 healthy greek dressing recipe You must try them!

Healthy Greek Salad Dressing

yield: 1 total time: 5 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup extra-virgin olive oil high quality
  • 1/2 cup red wine vinegar high quality
  • 1 lemon large, juiced, or 2 small ones
  • 2 teaspoons minced garlic
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon sea salt adjust to personal taste
  • 1/4 teaspoon black pepper fresh, adjust to personal taste

Nutrition

  • Calories : 1020 calories
  • Carbohydrate : 16 grams
  • Fat : 108 grams
  • Fiber : 7 grams
  • Protein : 2 grams
  • SaturatedFat : 15 grams
  • Sodium : 610 milligrams
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