20 Healthy Granola Bar Recipe Indian Savor The Mouthwatering Goodness!
Published on: Mar 29, 2024
Granola bars are a popular snack choice for people of all ages, whether you are looking for a quick breakfast on-the-go or a mid-day pick me up. Unfortunately, many store-bought granola bars are loaded with unhealthy sugars and preservatives. But fear not, with this healthy granola bar recipe Indian, you can satisfy your cravings while still nourishing your body with wholesome ingredients. Let's take a look at how to make these delicious and nutritious bars.
Main Ingredients: Old Fashioned Oats, Puffed Rice Cereal, Whole Wheat
Looking for a healthy snack that will satisfy your cravings and keep you fueled throughout the day? Look no further than these delicious and easy-to-make healthy granola bars. Packed with nutritious ingredients and free of any artificial additives, these bars are perfect for anyone looking to maintain a balanced and nourishing diet.
2of 20
KS Healthy Granola Bar
Main Ingredients: Butter, Honey, Rolled Oats, Wheat Flour, Vanilla
If you're a fan of the popular KS brand granola bars, you'll love this homemade version that is even healthier and tastier. Made with whole grain oats, nuts, and dried fruit, these bars are a great source of fiber, protein, and healthy fats. They are also gluten-free, making them a perfect option for those with celiac disease or gluten intolerance.
3of 20
Healthy Chocolate Chip Peanut Butter Granola Bar Bites
Main Ingredients: Large Egg Whites, Creamy Peanut Butter, Plain Nonfat
Craving something sweet and indulgent? These healthy chocolate chip peanut butter granola bar bites will satisfy your sweet tooth without compromising on your health goals. Made with all-natural peanut butter, dark chocolate chips, and rolled oats, these bites are a great source of antioxidants, healthy fats, and fiber.
4of 20
Healthy Indian Cauliflower and Peas
Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
For a savory and nutritious meal, try this healthy Indian cauliflower and peas recipe. This dish is packed with flavorful spices, vegetables, and protein-rich peas. It's also low in calories and high in nutrients, making it a perfect option for those following a weight loss diet.
Nothing beats a warm and comforting bowl of Indian chicken curry, especially when it's made with fresh and healthy ingredients. This dish is a great source of lean protein and essential vitamins and minerals. Serve it with some whole grain rice or naan bread for a complete and delicious meal.
6of 20
Granola Bar Bites
Main Ingredients: Almond Butter, Pure Maple Syrup, Honey, Vanilla, Old
If you're a fan of snacking on the go, these granola bar bites are the perfect option for you. They are compact, easy to make, and packed with nutrients. You can customize them with your favorite ingredients, such as dried fruit, nuts, or chocolate chips, for a personalized and delicious snack.
7of 20
Healthy Oatmeal Raisin Granola Bar Bites
Main Ingredients: Large Egg Whites, Ground Cinnamon, Salt, Plain Nonfat
For a twist on the classic oatmeal raisin cookie, try these healthy oatmeal raisin granola bar bites. Made with rolled oats, raisins, and a touch of honey, these bites are a great source of energy and essential nutrients. They are also kid-friendly, making them a perfect option for a healthy school snack.
8of 20
GRANOLA BAR (BITES!)
Main Ingredients: Rolled Oats, Salt, Ground Cinnamon, Vanilla, Almond
Are you looking for a quick and easy breakfast option that will keep you satisfied until lunch? These granola bar bites are the perfect solution. Made with whole grain oats, nuts, and dried fruit, these bites are a good source of complex carbohydrates, protein, and healthy fats. They are also portable and perfect for busy mornings.
9of 20
North Indian Chicken Curry
Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
If you prefer a spicier version of chicken curry, this North Indian chicken curry is the perfect recipe for you. Made with aromatic spices, tender chicken, and vegetables, this dish is a flavorful and healthy option. Serve it with some brown rice or quinoa for a complete and balanced meal.
10of 20
Healthy Carrot Cake Granola Bar Bites
Main Ingredients: Rice Cereal, Oats, Ground Cinnamon, Ground Nutmeg
Who says you can't have dessert for breakfast? These healthy carrot cake granola bar bites are a delicious and nutritious treat. Made with grated carrots, walnuts, and spices, these bites are a good source of fiber, healthy fats, and antioxidants. They are also perfect for satisfying a sweet craving.
11of 20
Healthy Banana Nut Granola Bar Bites
Main Ingredients: Rice Cereal, Old Fashioned Oats, Coconut Oil, Mashed
Bananas and nuts are a classic combination, and these healthy banana nut granola bar bites are a perfect example of that. Made with ripe bananas, chopped nuts, and rolled oats, these bites are a good source of potassium, protein, and healthy fats. They are also great for pre or post-workout snacks.
12of 20
Healthy Double Chocolate Granola Bar Bites
Main Ingredients: Large Egg Whites, Plain Nonfat Greek Yogurt, Pure Maple
For all the chocolate lovers out there, these healthy double chocolate granola bar bites are a must-try. Made with cocoa powder, dark chocolate chips, and rolled oats, these bites are a good source of antioxidants and essential nutrients. They are also low in sugar and a healthier alternative to traditional chocolate bars.
13of 20
Banana Nut Granola Bar Bites
Main Ingredients: Rice Cereal, Old Fashioned Oats, Coconut Oil, Mashed
Another variation of the popular banana nut combination, these banana nut granola bar bites are a perfect grab-and-go snack. Made with mashed bananas, chopped nuts, and rolled oats, these bites are a good source of fiber, protein, and healthy fats. They are also kid-friendly and great for lunchboxes.
14of 20
Chocolate Peanut Butter Banana Granola Bar
Main Ingredients: Peanut Butter, Honey, Coconut Oil, Banana, Cocoa
If you're a fan of the classic PB&J sandwich, you'll love this chocolate peanut butter banana granola bar recipe. Made with all-natural peanut butter, cocoa powder, and ripe bananas, this bar is a great source of energy and essential nutrients. It's also perfect for satisfying a chocolate craving.
15of 20
Healthy Indian Raita
Main Ingredients: Yogurt, Cucumber, Green Onion, Cilantro, Coriander
Raita is a popular Indian side dish that is typically made with yogurt and spices. This healthy Indian raita recipe is a light and refreshing option that pairs well with any spicy dish. Made with low-fat yogurt, cucumber, and mint, this dish is a good source of probiotics, vitamins, and minerals.
This Indian potatoes recipe is a simple and flavorful side dish that goes well with any Indian meal. Made with potatoes, spices, and herbs, this dish is a good source of carbohydrates, fiber, and essential nutrients. It's also vegan and gluten-free, making it a perfect option for those with dietary restrictions.
17of 20
Indian Healthy Diet Snack
Main Ingredients: Chickpea, Mustard Oil, Coriander Leaves, Brown Rice
If you're looking for a healthy and flavorful snack option, look no further than this Indian healthy diet snack. Made with roasted chickpeas, spices, and herbs, this snack is a good source of plant-based protein, fiber, and essential nutrients. It's also low in calories and a great alternative to processed snacks.
18of 20
No-Bake Peanut Butter Granola Bar
Main Ingredients: Peanut Butter, Coconut Oil, Maple Syrup, Instant Oats
If you're short on time but craving a healthy snack, try these no-bake peanut butter granola bars. Made with all-natural peanut butter, rolled oats, and honey, these bars are a good source of energy and essential nutrients. They are also perfect for meal prep and can be stored in the fridge for a quick grab-and-go snack.
This Indian butter chicken recipe is a restaurant-style dish that you can easily make at home. Made with tender chicken, aromatic spices, and a creamy tomato-based sauce, this dish is rich and flavorful. Serve it with some whole grain naan or rice for a complete and satisfying meal.
20of 20
Granola Bar Energy Balls - Vegan, Gluten Free
Main Ingredients: Quick Oats, Shredded Unsweetened Coconut, Ground
These granola bar energy balls are a perfect snack for those with dietary restrictions. Made with dates, nuts, and rolled oats, these balls are vegan, gluten-free, and free of any added sugars. They are also packed with fiber, healthy fats, and essential vitamins and minerals.
The Benefits of Making Your Own Granola Bars
Making your own granola bars not only allows you to control the ingredients and their quality, but it also gives you the freedom to customize them to your liking. Most store-bought granola bars are filled with artificial flavors and colors, as well as high amounts of added sugars. By making your own, you can choose healthier alternatives for these ingredients. Plus, it's a great way to use up any leftover nuts, seeds, and dried fruits you may have in your pantry. Not to mention, making your own granola bars can save you money in the long run.
The Key Ingredients for a Healthy Granola Bar
When it comes to making a healthy granola bar, the key is to use ingredients that are nutrient-dense and provide sustained energy. Oats are a great base for any granola bar and are packed with fiber, which helps keep you feeling full and satisfied. Nuts and seeds are an excellent source of healthy fats, protein, and essential vitamins and minerals. Honey or maple syrup can be used as natural sweeteners instead of processed sugars. Dried fruits add a touch of natural sweetness and are a great source of antioxidants.
Spice Up Your Granola Bars with Indian Flavors
This healthy granola bar recipe Indian incorporates traditional Indian spices, giving the bars a unique and delicious flavor. Cinnamon adds a warm and comforting taste, while cardamom adds a slightly sweet and floral note. Turmeric not only adds a beautiful golden color but also provides anti-inflammatory benefits. You can also add other spices such as ginger or nutmeg for added flavor and health benefits.
How to Make Healthy Granola Bars at Home
To make these Indian-inspired granola bars, you'll need oats, nuts, seeds, honey, dried fruits, and your choice of spices. Start by mixing the oats, nuts, and seeds in a bowl. In a separate bowl, mix together honey and your preferred spices. Then, pour the honey mixture over the dry ingredients and stir until everything is well coated. Spread the mixture onto a baking sheet and bake at 350 degrees Fahrenheit for 25-30 minutes, or until golden brown. Let it cool before cutting into bars and enjoy!
In Conclusion
Making your own healthy granola bars at home is a simple and delicious way to nourish your body with wholesome ingredients. This Indian-inspired recipe is a great way to add a touch of spice and flavor to your bars while still keeping them nutritious. So next time you're craving a granola bar, skip the store-bought options and try making your own using this recipe. Your taste buds and your body will thank you.
