17+ Healthy Easter Brunch Recipe You Must Try Them!
Published on: Mar 14, 2024
Easter is a time for celebration and indulgence, but that doesn't mean you have to throw your healthy eating habits out the window. With a few simple swaps and tweaks, you can create a delicious and nutritious Easter brunch that will satisfy your cravings without leaving you feeling guilty. In this article, we'll share a recipe that is not only perfect for Easter brunch, but also fits into a healthy lifestyle. So let's get cooking and make this holiday both tasty and wholesome!
Main Ingredients: Bananas, Old Fashioned Rolled Oats, Large Eggs, Pure
If you're looking for a delicious and healthy breakfast option, this 5-ingredient flourless banana bread is the perfect choice. Made with only natural ingredients, it's a guilt-free treat that will satisfy your sweet tooth and keep you feeling full until lunchtime.
Start by mashing ripe bananas in a bowl and adding in oat flour, eggs, maple syrup, and baking powder. Mix everything together until well combined and pour into a greased loaf pan. Bake for 40 minutes and enjoy a slice of this moist and flavorful bread for breakfast or as a mid-day snack.
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Healthy 5 Minute Avocado Toast
Main Ingredients: Avocado, Chopped Cilantro, Lime, Red Pepper Flakes
Avocado toast has become a breakfast staple for many, and for good reason. Not only is it delicious, but it's also packed with nutrients and healthy fats that will keep you energized and satisfied.
To make a quick and easy avocado toast, simply mash half an avocado onto a slice of whole grain toast. Sprinkle with some sea salt and red pepper flakes for an extra kick of flavor. You can also add some poached eggs or smoked salmon for some added protein. This is a breakfast option that will never get old.
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Healthy Carrot Muffins
Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
These healthy carrot muffins are a great way to sneak some extra veggies into your diet. Made with whole wheat flour, grated carrots, and warm spices like cinnamon and nutmeg, they are a wholesome and tasty breakfast option.
Mix together the dry ingredients, including whole wheat flour, baking powder, and spices. In a separate bowl, mix together the wet ingredients, including grated carrots, applesauce, and maple syrup. Combine the wet and dry ingredients and bake for 20 minutes for a nutritious and delicious breakfast treat.
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Healthy Breakfast Quesadilla
Main Ingredients: Tortilla, Egg Whites, Spinach, Mushrooms, Shredded
Who says quesadillas are just for lunch or dinner? This healthy breakfast quesadilla is filled with scrambled eggs, black beans, and avocado for a protein-packed and satisfying start to your day.
Start by scrambling some eggs and mixing in black beans and diced avocado. Spread the mixture onto a whole grain tortilla and top with some shredded cheese. Fold the tortilla in half and cook in a pan until the cheese is melted and the tortilla is crispy. Serve with some salsa and Greek yogurt for a delicious and nutritious breakfast option.
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Healthy Banana Muffins
Main Ingredients: Whole Wheat Flour, Oats, Dark Brown Sugar, Baking Soda
These healthy banana muffins are a great way to use up ripe bananas and satisfy your sweet tooth without all the added sugar. Made with whole wheat flour, Greek yogurt, and freshly mashed bananas, these muffins are the perfect on-the-go breakfast option.
Mix together the dry ingredients, including whole wheat flour, baking powder, and cinnamon. In a separate bowl, mix together the wet ingredients, including mashed bananas, Greek yogurt, and honey. Combine the wet and dry ingredients and bake for 15 minutes for a healthy and delicious breakfast treat.
Main Ingredients: Old Fashioned Oats, Frozen Strawberries, Vanilla
If you're a fan of strawberry shortcake, you'll love this healthy oat smoothie version. Made with rolled oats, frozen strawberries, and a touch of vanilla extract, this smoothie is a tasty and nutritious breakfast option.
In a blender, combine rolled oats, frozen strawberries, almond milk, vanilla extract, and a touch of honey for sweetness. Blend until smooth and pour into a glass. Garnish with some fresh strawberries and a sprinkle of oats for a beautiful and tasty breakfast smoothie.
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Healthy Pumpkin Muffins
Main Ingredients: White Whole Wheat Flour, Baking Soda, Ground Cinnamon
With fall right around the corner, these healthy pumpkin muffins are the perfect breakfast option to get you in the seasonal spirit. Made with whole wheat flour, pumpkin puree, and fall spices like cinnamon and ginger, these muffins are a delicious and nutritious way to start your day.
Mix together the dry ingredients, including whole wheat flour, baking powder, and spices. In a separate bowl, mix together the wet ingredients, including pumpkin puree, Greek yogurt, and maple syrup. Combine the wet and dry ingredients and bake for 20 minutes for a tasty and healthy breakfast treat.
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Healthy Oatmeal Pancakes
Main Ingredients: Old Fashioned Oatmeal, Banana, Egg, Baking Powder
Pancakes are a breakfast favorite, and these healthy oatmeal pancakes are a nutritious twist on the classic recipe. Made with rolled oats, Greek yogurt, and ripe bananas for natural sweetness, these pancakes are a delicious and filling breakfast option.
In a blender, combine rolled oats, Greek yogurt, ripe bananas, eggs, and a touch of honey. Blend until smooth and cook the batter on a greased pan until golden brown. Serve with some fresh berries and a drizzle of honey for a tasty and healthy breakfast.
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Healthy Breakfast Muffins
Main Ingredients: Whole Wheat Flour, Baking Powder, Baking Soda
These healthy breakfast muffins are a great option for those busy mornings when you need something quick and easy to grab on your way out the door. Made with rolled oats, Greek yogurt, and your choice of mix-ins like nuts or dried fruit, these muffins are a tasty and customizable breakfast option.
Mix together the dry ingredients, including rolled oats, whole wheat flour, baking powder, and your choice of mix-ins. In a separate bowl, mix together the wet ingredients, including Greek yogurt, eggs, and honey. Combine the wet and dry ingredients and bake for 20 minutes for a delicious and healthy breakfast treat.
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Healthy Protein Pancake
Main Ingredients: Oat Flour, Baking Powder, Almond Milk, Vanilla Protein
For those looking to add some extra protein to their breakfast, this healthy protein pancake recipe is the perfect option. Made with protein powder, Greek yogurt, and fresh berries, these pancakes are a delicious and filling breakfast choice.
In a blender, combine protein powder, Greek yogurt, eggs, and a touch of honey. Blend until smooth and cook the batter on a greased pan until golden brown. Top with some fresh berries and a drizzle of honey for a tasty and nutritious breakfast.
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The Ultimate Healthy Buttermilk Pancakes
Main Ingredients: All Purpose Flour, Baking Soda, Baking Powder, Salt
If you're a fan of traditional buttermilk pancakes, you'll love this healthy version that is made with whole wheat flour, Greek yogurt, and your choice of toppings like blueberries or chocolate chips. These pancakes are light, fluffy, and a perfect way to start your day.
Mix together the dry ingredients, including whole wheat flour, baking powder, and a touch of sugar. In a separate bowl, mix together the wet ingredients, including Greek yogurt, eggs, and buttermilk. Combine the wet and dry ingredients and cook on a greased pan until golden brown. Top with your choice of toppings and enjoy a delicious and healthy breakfast.
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Homemade Healthy Oatmeal Granola Bars
Main Ingredients: Rolled Oats, Pumpkin Seeds, Sunflower Seeds, Banana
These homemade oatmeal granola bars are a great option for those busy mornings when you need something quick and easy to grab on your way out the door. Made with rolled oats, nuts, and your choice of dried fruit, these granola bars are a tasty and nutritious breakfast option.
Mix together rolled oats, nuts, and your choice of dried fruit in a bowl. In a separate bowl, mix together peanut butter, honey, and vanilla extract. Combine the wet and dry ingredients and press the mixture into a lined baking dish. Bake for 20 minutes and let cool before cutting into bars. These granola bars are perfect for on-the-go breakfasts or as a mid-day snack.
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Healthy Protein Waffles
Main Ingredients: Large Eggs, Cottage Cheese, Old Fashioned Oats, Vanilla
If you're looking for a breakfast option that is high in protein and low in carbs, these healthy protein waffles are the perfect choice. Made with protein powder, almond flour, and your choice of toppings like fresh fruit or nut butter, these waffles are a delicious and nutritious breakfast treat.
In a blender, combine protein powder, almond flour, eggs, and a touch of honey. Cook the batter in a waffle maker until golden brown. Top with your choice of toppings and enjoy a tasty and healthy breakfast.
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Huevos Rancheros
Main Ingredients: Extra Virgin Olive Oil, Corn Tortillas, Black Beans
This Mexican-inspired breakfast dish is packed with flavor and nutrients. Made with eggs, black beans, and a homemade ranchero sauce, this dish is a delicious and filling breakfast option.
To make the ranchero sauce, cook onions and garlic in a pan and add in diced tomatoes, chipotle peppers, and spices. Simmer until the sauce is thick and then add in black beans. In a separate pan, cook eggs to your liking and top with the ranchero sauce. Serve with some avocado slices and tortillas for a tasty and healthy breakfast.
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3-Ingredient Banana Pancakes
Main Ingredients: Banana, Eggs, Oatmeal
These 3-ingredient banana pancakes are a quick and easy breakfast option that is perfect for those busy mornings. Made with just ripe bananas, eggs, and oat flour, these pancakes are a healthy and delicious way to start your day.
In a blender, combine ripe bananas, eggs, and oat flour until smooth. Cook the batter on a greased pan until golden brown and serve with some fresh fruit and a drizzle of honey for a filling and nutritious breakfast.
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Healthy Breakfast Egg Muffins (Low Carb, Keto)
Main Ingredients: Large Eggs, Almond Milk, Fresh Spinach, Fresh Tomatoes
These healthy breakfast egg muffins are a great option for those following a low carb or keto diet. Made with eggs, veggies, and your choice of cheese, these muffins are a tasty and convenient breakfast choice.
Whisk together eggs and add in diced veggies and shredded cheese. Pour the mixture into greased muffin cups and bake for 20 minutes. These egg muffins are perfect for meal prep and can be reheated for a quick and healthy breakfast throughout the week.
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Breakfast Smoothies for Weight Loss
Main Ingredients: Banana, Vanilla Yogurt, Vanilla, Skim Milk, Cocoa Powder
If you're looking to shed some pounds, these breakfast smoothies are a great way to start your day. Made with ingredients like Greek yogurt, spinach, and fresh fruits, these smoothies are packed with nutrients and will keep you feeling full and satisfied until lunch.
In a blender, combine Greek yogurt, spinach, and your choice of fresh fruits like banana, berries, or mango. Add in some almond milk for a smooth consistency and blend until combined. Pour into a glass and enjoy a healthy and refreshing breakfast smoothie.
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Healthy Apple Muffins
Main Ingredients: White Whole Wheat Flour, Baking Powder, Ground
These healthy apple muffins are a great way to use up fresh apples and enjoy a tasty and nutritious breakfast option. Made with whole wheat flour, diced apples, and warm spices like cinnamon and nutmeg, these muffins are a delicious and filling way to start your day.
Mix together the dry ingredients, including whole wheat flour, baking powder, and spices. In a separate bowl, mix together the wet ingredients, including diced apples, Greek yogurt, and honey. Combine the wet and dry ingredients and bake for 20 minutes for a wholesome and tasty breakfast treat.
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Healthy Flourless Pumpkin Muffins
Main Ingredients: Rolled Oats, Pumpkin Puree, Pure Maple Syrup, Eggs
With fall just around the corner, these healthy flourless pumpkin muffins are a must-try. Made with rolled oats, pumpkin puree, and fall spices like cinnamon and ginger, these muffins are a delicious and nutritious breakfast option.
Mix together the rolled oats, pumpkin puree, and spices in a blender until smooth. In a separate bowl, mix together eggs, almond butter, and honey. Combine the wet and dry ingredients and bake for 20 minutes for a tasty and healthy breakfast treat.
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Healthy Bacon Egg Potato Breakfast Casserole
Main Ingredients: Olive Oil, Medium Onion, Red Bell Pepper, Mushrooms
This healthy bacon egg potato breakfast casserole is a great option for feeding a crowd or for meal prep. Made with bacon, eggs, sweet potatoes, and your choice of veggies, this casserole is a hearty and delicious breakfast option.
Cook bacon in a pan and set aside. In the same pan, cook sweet potatoes and your choice of veggies until soft. In a separate bowl, whisk together eggs, milk, and spices. Layer the cooked bacon, sweet potatoes, and veggies in a greased casserole dish and pour the egg mixture over top. Bake for 30 minutes and enjoy a delicious and healthy breakfast casserole.
Healthy Spinach and Mushroom Quiche
Ingredients:
1 pre-made whole wheat pie crust
6 eggs
1 cup low-fat milk
1 cup fresh spinach, chopped
1 cup mushrooms, sliced
1 cup cherry tomatoes, halved
1/2 cup low-fat shredded cheddar cheese
1/4 cup chopped green onions
1 tsp olive oil
Salt and pepper to taste
Instructions:
Preheat your oven to 350°F (175°C).
Place the pie crust in a 9-inch pie dish and set aside.
In a skillet, heat the olive oil over medium heat and sauté the mushrooms until they are slightly browned. Add the spinach and continue to cook until it wilts. Remove from heat and set aside.
In a mixing bowl, beat the eggs and milk together. Season with salt and pepper.
Spread the mushroom and spinach mixture evenly in the pie crust. Pour the egg mixture over it.
Top with cherry tomatoes, shredded cheese, and green onions.
Bake for 35-40 minutes, or until the eggs are set and the crust is golden brown.
Remove from the oven and let it cool for 5 minutes before slicing and serving.
This delicious quiche is not only packed with protein and veggies, but it also eliminates the heavy cream and butter typically found in traditional quiche recipes. By using a whole wheat crust and low-fat ingredients, you can enjoy a guilt-free slice of quiche without sacrificing flavor.
Spinach and mushrooms are not only tasty additions to this quiche, but they also bring a variety of health benefits. Spinach is a nutrient-rich leafy green that is high in vitamins A, C, and K, as well as iron and calcium. It also contains antioxidants that help protect against diseases. Mushrooms, on the other hand, are low in calories and fat, and are a good source of B vitamins and minerals such as potassium and selenium.
The use of low-fat milk and low-fat cheese in this recipe reduces the overall calorie and fat content, making it a healthier option compared to using heavy cream and full-fat cheese. The addition of cherry tomatoes not only adds a pop of color but also provides a good source of vitamin C and antioxidants.
This healthy spinach and mushroom quiche is a perfect addition to your Easter brunch menu, and it's a great way to sneak in some veggies without sacrificing taste. Plus, it's a crowd-pleaser that both kids and adults will enjoy. So go ahead and give this recipe a try, and have a happy and healthy Easter!
