17+ Healthy Dinner Recipe You Will Can Cook During A Holiday Unleash Your Inner Chef!

Published on: Mar 9, 2024

The holiday season is a time for joy, celebration, and spending quality time with loved ones. However, it can also be a time of stress and overindulgence, especially when it comes to food. With an abundance of rich and calorie-laden dishes, it can be challenging to maintain a healthy diet during the holidays. That's why having a healthy dinner recipe on hand that is both nutritious and delicious is essential for staying on track during this festive time. In this article, we will share a professional and well-organized holiday dinner recipe that will satisfy your taste buds and keep your health in check.

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60+ Healthy Pumpkins You Will Want to Try! | Fresh Fit...

Main Ingredients: Onion, Red Bell Pepper, Garlic, Buffalo, Chili Powder
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If you're a fan of pumpkins, get ready to be amazed by these 60+ healthy pumpkin recipes that are both delicious and nutritious. From savory soups to sweet treats, there's a pumpkin dish for everyone to enjoy. Plus, pumpkin is loaded with antioxidants and vitamins, making it the perfect addition to your fall menu. So, let's dive into these pumpkin recipes and get cooking!
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Healthy Tuscan Chicken Pasta

Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
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This healthy Tuscan chicken pasta is a lighter take on the classic dish, but still packs all the flavor. With tender chicken, sun-dried tomatoes, and spinach, this pasta is a complete meal that the whole family will love. And the best part? It only takes 30 minutes to make, making it the perfect option for a quick and easy weeknight dinner.
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Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner!

Main Ingredients: Dry Pasta, Grape Tomatoes, Garlic Cloves, Yellow Onion
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Looking for a cozy and healthy meal that can be made in just 20 minutes? Look no further than this easy one-pot pasta dish. With just a few simple ingredients, you can create a flavorful and satisfying meal that requires minimal clean-up. Plus, it's a great way to sneak in some extra veggies and protein into your diet.
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Healthy Chicken Taco Bowl (Whole30!)

Main Ingredients: Boneless Skinless Chicken Breasts, Salsa, Pepper
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If you're following the Whole30 diet, this healthy chicken taco bowl is a must-try recipe. It's packed with all the flavors of a classic taco, but without the added carbs. Instead, it's loaded with lean chicken, fresh veggies, and topped with a homemade avocado salsa for a delicious and nutritious meal.
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Healthy Sesame Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
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Craving some Asian-inspired cuisine? This healthy sesame chicken recipe is a great option for a guilt-free meal. The chicken is coated in a flavorful sesame sauce and served with brown rice and steamed veggies for a well-balanced and delicious dinner. Plus, it's a great way to satisfy those takeout cravings without all the added calories.
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The Best Tofu You Will Ever Eat (gluten free and vegan)

Main Ingredients: Extra Firm Tofu, Cornstarch, Oil, Sweet Chili Sauce
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Marinated Tofu Recipe (for the BEST Tofu Flavour!) - Jessica in the Kitchen
If you're looking for a plant-based protein option, this tofu recipe will not disappoint. The tofu is marinated in a flavorful sauce and then baked to perfection, creating a crispy and savory dish that is both gluten-free and vegan. Serve it over a bed of quinoa or brown rice for a complete and satisfying meal.
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Healthy Baked Bruschetta Chicken In 45 Minutes!

Main Ingredients: Flour, Large Eggs, Boneless Skinless Chicken Breasts
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This healthy baked bruschetta chicken is a great option for a simple and flavorful dinner. The chicken is topped with a fresh and tangy tomato bruschetta and baked to perfection. It's a great way to use up any leftover tomatoes and herbs, and can easily be made in just 45 minutes.
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Meal Prep – Healthy Roasted Chicken and Veggies

Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
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Meal prepping is a great way to save time and stay on track with your healthy eating goals. This recipe for healthy roasted chicken and veggies is perfect for meal prep. The chicken and veggies are seasoned with a variety of herbs and spices and then roasted together for a delicious and nutritious meal that can be enjoyed throughout the week.
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Healthy Mexican Casserole - w/ Ground Turkey & Quinoa
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For a comforting and flavorful meal, try this healthy Mexican casserole. It's packed with lean ground turkey, black beans, and plenty of veggies, making it a well-balanced and filling dish. Plus, it's a great option for feeding a crowd or for meal prepping for the week ahead.
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Beer Can Chicken

Main Ingredients: Chicken, Beer, Olive Oil, Brown Sugar, Tarragon, Salt
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Beer can chicken is a classic recipe that is loved by many for its tender and juicy meat. And with this healthy twist, you can enjoy it guilt-free. The chicken is rubbed with a variety of herbs and spices and then roasted on a beer can for a flavorful and moist chicken that is perfect for any occasion.
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Healthy Chicken and Broccoli Stir-fry

Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
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Stir-fries are a great option for a quick and healthy dinner. This recipe for chicken and broccoli stir-fry is loaded with lean protein and veggies, making it a well-balanced meal. Plus, the homemade stir-fry sauce adds a ton of flavor without all the added sugars and preservatives found in store-bought versions.
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How To Cook Shrimp On The Stove

Main Ingredients: Olive Oil, Shrimp, Italian Seasoning, Paprika, Salt
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If you love shrimp, but are unsure of how to cook it on the stove, this recipe is for you. It's a simple and foolproof method for cooking shrimp to perfection every time. And with the addition of garlic and herbs, these shrimp are full of flavor and can be served over pasta, rice, or on top of a salad.
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Healthy Jambalaya

Main Ingredients: Olive Oil, Small Onion, Celery, Green Bell Pepper
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Jambalaya is a classic Cajun dish that is known for its bold and spicy flavors. This healthy version uses lean chicken and turkey sausage, but still packs all the flavor of the traditional dish. Plus, it's loaded with veggies and rice for a well-rounded and satisfying meal.
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Slow Cooker Can Can Taco Soup

Main Ingredients: Diced Tomatoes, Corn, Chili, Tomato Sauce, Chile
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This slow cooker taco soup is a great option for a simple and flavorful meal. It's loaded with lean ground beef, beans, and plenty of veggies, making it a hearty and nutritious dish. And with the convenience of the slow cooker, you can have dinner ready with little effort.
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Healthy Shepherd's Pie (low-carb, whole30, paleo)

Main Ingredients: Ground Beef, Onion, Large Garlic Cloves, Medium Carrot
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Low Carb Shepherd's Pie {Whole30} - The Paleo Running Momma
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This healthy shepherd's pie is a great option for those following a low-carb, Whole30, or paleo diet. It's loaded with lean ground turkey, veggies, and a cauliflower mash topping for a lighter and healthier version of the classic comfort food. Plus, it's a great way to sneak in some extra veggies into your meal.
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The Best Beef Brisket You Will Ever Eat

Main Ingredients: Beef Brisket, Kosher Salt, Beer
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For a show-stopping dish, try this recipe for the best beef brisket you will ever eat. The brisket is marinated in a flavorful sauce and then slow-cooked to perfection, resulting in tender and flavorful meat. It's a great option for a special occasion or for feeding a crowd.
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Healthy Salmon & Veggie Sheet Pan Dinner

Main Ingredients: Baby Potatoes, Extra Virgin Olive Oil, Salt, Garlic
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This healthy salmon and veggie sheet pan dinner is a great option for a quick and easy meal. The salmon is seasoned with herbs and cooked alongside a variety of vegetables for a complete and well-balanced dinner. Plus, it's all cooked on one pan, making clean-up a breeze.
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Hi-Temp Roast Beef - The Best Roast You Will Ever Eat!

Main Ingredients: Roast Beef, Salt, Pepper, All Purpose Flour
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This hi-temp roast beef recipe is a game-changer for anyone who loves a good roast. The high temperature cooking method results in a perfectly cooked and juicy piece of beef that is bursting with flavor. Plus, it's a great option for meal prepping for the week ahead.
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Vegan Quinoa, Spinach, and Mushroom Stuffed Acorn...

Main Ingredients: Nonstick Cooking Spray, Acorn Squash, Extra Virgin
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For a hearty and flavorful vegan dish, try this recipe for quinoa, spinach, and mushroom stuffed acorn squash. The combination of quinoa, veggies, and spices creates a filling and nutritious dish that can be enjoyed as a main course or as a side dish.
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Reduced-Fat Baked Tilapia

Main Ingredients: Tilapia Fillets, Salt, Black Pepper, Garlic Powder
Best Baked Tilapia Fillet Recipe | Besto Blog
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If you're looking for a lighter option for dinner, this reduced-fat baked tilapia is a great choice. The tilapia is coated in a flavorful crust and then baked to perfection, resulting in a crispy yet tender fish. Serve it with a side of roasted veggies or a salad for a well-rounded and healthy meal.

The Importance of Healthy Eating During the Holidays

The holiday season is notorious for its indulgent and decadent meals, which often lead to weight gain and a feeling of sluggishness. However, it is crucial to maintain a balanced and healthy diet, even during this time, to avoid any negative impact on our overall well-being. Eating a nourishing and nutritious dinner is especially crucial as it provides our bodies with the necessary nutrients to function properly and recover from the day's activities. Plus, it can also help offset any indulgences we may have had earlier in the day. That's why having a healthy dinner recipe that is both satisfying and guilt-free is essential during the holiday season.

The Perfect Holiday Dinner Recipe

The holiday dinner recipe we are sharing with you is a roasted vegetable quinoa bowl. This dish is packed with nutrient-dense ingredients and is perfect for vegetarians and vegans as well. It starts with roasting a variety of seasonal vegetables such as brussels sprouts, sweet potatoes, and carrots, in the oven until they are caramelized and tender. Meanwhile, cook the quinoa according to package instructions, adding in some vegetable broth for added flavor. Once the vegetables and quinoa are ready, combine them in a bowl and top with some toasted nuts and a homemade vinaigrette for a burst of tangy and zesty flavors. This dish is not only colorful and visually appealing but also packed with nutrients that will leave you feeling satisfied and energized.

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The Importance of Healthy Eating During the Holidays

The holiday season is notorious for its indulgent and decadent meals, which often lead to weight gain and a feeling of sluggishness. However, it is crucial to maintain a balanced and healthy diet, even during this time, to avoid any negative impact on our overall well-being. Eating a nourishing and nutritious dinner is especially crucial as it provides our bodies with the necessary nutrients to function properly and recover from the day's activities. Plus, it can also help offset any indulgences we may have had earlier in the day. That's why having a healthy dinner recipe that is both satisfying and guilt-free is essential during the holiday season.

The Perfect Holiday Dinner Recipe

The holiday dinner recipe we are sharing with you is a roasted vegetable quinoa bowl. This dish is packed with nutrient-dense ingredients and is perfect for vegetarians and vegans as well. It starts with roasting a variety of seasonal vegetables such as brussels sprouts, sweet potatoes, and carrots, in the oven until they are caramelized and tender. Meanwhile, cook the quinoa according to package instructions, adding in some vegetable broth for added flavor. Once the vegetables and quinoa are ready, combine them in a bowl and top with some toasted nuts and a homemade vinaigrette for a burst of tangy and zesty flavors. This dish is not only colorful and visually appealing but also packed with nutrients that will leave you feeling satisfied and energized.

Converting the Recipe to HTML Code

17+ healthy dinner recipe you will can cook during a holiday Unleash your inner chef!

Meal Prep – Healthy Roasted Chicken and Veggies

yield: 4 total time: 30 minutes
4.6 Stars (10 reviews)
View Recipe

Ingredients

  • 2 chicken breasts boneless skinless medium, cut into 1/2 inch pieces
  • 1 cup broccoli florets frozen or fresh
  • 1 red onion small, chopped
  • 1 cup grape tomatoes
  • 1 medium zucchini chopped
  • 2 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper optional
  • 1/2 teaspoon red pepper flakes optional
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 4 cups cooked rice choice optional
  • 4 meal prep containers

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 65 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 720 milligrams
  • Sugar : 4 grams
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