17 Healthy Crock Pot Recipe Indian Soup Dive Into Deliciousness!

Published on: Mar 29, 2024

The slow cooker is a busy cook's best friend. With its ability to simmer and cook food at a low temperature for hours, it's the perfect tool for creating flavorful and healthy meals without the hassle. And one of the best ways to utilize a slow cooker is by making Indian soups. Not only are they packed with nutrients and spices, but they are also easy to prepare and can be adjusted to fit a variety of dietary needs. Here is a delicious and healthy crock pot recipe for Indian soup that will satisfy your taste buds and nourish your body.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This hearty and flavorful soup is perfect for a chilly evening. The combination of Indian spices and tender lentils makes for a delicious and comforting meal. The best part? It can be made in your slow cooker, so you can let it simmer all day and come home to a warm and satisfying dinner. Serve with some crusty bread for a complete and filling meal.
2 of 20

Slow-Cooker Indian-Spiced Lentils

Main Ingredients: Spinach, Diced Tomatoes, Onion, Minced Garlic, Fresh
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If you're looking for a protein-packed and flavorful dish, these slow-cooker Indian-spiced lentils are a must-try. The lentils are cooked with aromatic spices, including cumin, coriander, and garam masala, for a dish that is both comforting and exotic. Serve over rice or with some naan bread for a delicious and filling meal.
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Slow Cooker Spicy Vegetable Lentil Stew

Main Ingredients: Olive Oil, Onions, Carrots, Red Bell Pepper, Celery
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This vegetarian lentil stew is packed with flavor and nutrients. The lentils are cooked with a variety of vegetables, including carrots, celery, and sweet potatoes, for a hearty and filling meal. The addition of some spicy chili flakes gives this dish a kick of heat that will warm you up from the inside out.
4 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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Dal, a traditional Indian dish made with lentils, is a staple in many households. This slow cooker version is easy to make and packed with flavor. The lentils are cooked with fragrant spices and tomatoes, resulting in a rich and creamy soup that is perfect for a cold day.
5 of 20

Slow Cooker Indian Lentil Soup

Main Ingredients: Water, Lentils, Yellow Onion, Celery, Sliced Carrots
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This Indian-inspired lentil soup is loaded with aromatic spices and vegetables, making for a flavorful and healthy meal. The slow cooker allows the flavors to develop and meld together, creating a delicious and comforting soup. Serve with some warm naan bread for a complete and satisfying meal.
6 of 20

Slow Cooker Split Pea Soup

Main Ingredients: Green Split Peas, Carrots, Celery, Yellow Onion, Minced
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Split pea soup is a classic comfort food that is perfect for a chilly day. This slow cooker version is easy to make and results in a thick and flavorful soup. The addition of some diced ham adds a salty and savory element to the dish. Serve with some crusty bread for a hearty and filling meal.
7 of 20

Slow Cooker Spicy and Creamy Pumpkin Soup

Main Ingredients: Canola Oil, Yellow Onion, Carrots, Celery, Garlic
This creamy and spicy pumpkin soup is the perfect fall dish. The slow cooker allows the flavors to blend together, resulting in a rich and flavorful soup. The addition of some cream adds a luxurious and velvety texture to the dish. Serve with some crusty bread for a delicious and satisfying meal.
8 of 20

Healthy Chicken Tortilla Soup Slow Cooker

Main Ingredients: Boneless Skinless Chicken Breasts, Diced Tomatoes
Healthy Slow Cooker Chicken Tortilla Soup | What Molly Made
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If you're looking for a hearty and healthy meal, this chicken tortilla soup is the perfect choice. The slow cooker allows the flavors to develop and the chicken to become tender and juicy. The addition of some tortilla strips on top adds a satisfying crunch to this delicious and nutritious dish.
9 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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This Indian-inspired lentil soup is loaded with warm and aromatic spices, including turmeric and cumin, for a flavorful and healthy meal. The slow cooker allows the flavors to blend together, resulting in a rich and satisfying soup. Serve with some warm naan bread for a complete and comforting meal.
10 of 20

Crock Pot Beef Vegetable Soup

Main Ingredients: Ground Beef, Onion, Beef Broth, Vegetable, Medium
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Crock Pot Vegetable Beef Soup | Favorite Family Recipes
This hearty beef and vegetable soup is perfect for a cold day. The slow cooker allows the flavors to develop and the beef to become tender and juicy. The addition of a variety of vegetables, including carrots, celery, and potatoes, makes for a nutritious and filling meal.
11 of 20

Slow-Cooker Vegetable Soup

Main Ingredients: Ground Beef, Onions, Frozen Mixed Vegetables, Frozen
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This vegetarian vegetable soup is a great way to get your daily dose of veggies. The slow cooker allows the flavors to develop and the vegetables to become tender and flavorful. The addition of some beans adds a protein boost to this delicious and healthy soup.
12 of 20

Detoxifying Slow Cooker Moroccan Stew | Healthy Detox

Main Ingredients: Olive Oil, Sweet Potato, Sliced Carrots, Diced Onions
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This detoxifying Moroccan stew is loaded with healthy and nutritious ingredients, including vegetables, lentils, and spices. The slow cooker allows the flavors to meld together, resulting in a hearty and satisfying meal. Serve with some whole grain bread for a complete and nourishing dish.
13 of 20

Slow Cooker Turkey Soup

Main Ingredients: Yukon Gold Potatoes, Celery, Large Carrots, White
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If you're looking for a way to use up leftover turkey, this slow cooker turkey soup is the perfect solution. The slow cooker allows the flavors to develop and the turkey to become tender and juicy. The addition of some vegetables and herbs makes for a delicious and comforting soup.
14 of 20

Slow Cooker Spicy Vegan Stew

Main Ingredients: Large Carrots, Diced Red Onion, Celery Ribs, Garlic
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This vegan stew is packed with flavor and nutrients. The slow cooker allows the flavors to develop and the vegetables to become tender and flavorful. The addition of some spicy chili flakes adds a kick of heat to this delicious and healthy dish.
15 of 20

Slow Cooker Indian Potato Kale Soup

Main Ingredients: Vegetable Broth, Chickpeas, Tomatoes, Potatoes, Red
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This Indian-inspired soup is packed with nutritious ingredients, including potatoes and kale. The slow cooker allows the flavors to blend together, resulting in a rich and flavorful soup. Serve with some warm naan bread for a complete and satisfying meal.
16 of 20

Crock Pot Minestrone Soup

Main Ingredients: White Beans, Reduced Sodium Chicken Broth, Olive Oil
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This classic Italian soup is perfect for a cold day. The slow cooker allows the flavors to develop and the vegetables to become tender and flavorful. The addition of some pasta makes for a hearty and satisfying meal that the whole family will love.
17 of 20

Slow Cooker Healing Chicken Soup

Main Ingredients: Ghee, Coconut Oil, Water, Chicken, Yellow Onion
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This healing chicken soup is perfect for when you're feeling under the weather. The slow cooker allows the flavors to develop and the chicken to become tender and juicy. The addition of some herbs and spices adds a comforting and nourishing element to this delicious soup.
18 of 20

Crock Pot Chicken Tortilla Soup

Main Ingredients: Chicken Breasts, Yellow Onion, Green Bell Pepper, Red
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This chicken tortilla soup is loaded with flavor and texture. The slow cooker allows the flavors to blend together, resulting in a rich and satisfying soup. The addition of some tortilla strips on top adds a satisfying crunch to this delicious and comforting dish.
19 of 20

Healthy Slow Cooker White Chicken Chili

Main Ingredients: Yellow Onion, Garlic, Boneless Skinless Chicken
This healthy and flavorful chili is perfect for a cold day. The slow cooker allows the flavors to develop and the chicken to become tender and juicy. The addition of some beans and vegetables makes for a nutritious and filling meal.
Main Ingredients: Vegetable Oil, Onion, Garlic, Fresh Ginger, Red
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This Indian-inspired lentil soup is packed with warm and aromatic spices, making for a flavorful and healthy meal. The slow cooker allows the flavors to develop and meld together, creating a delicious and comforting soup. Serve with some warm naan bread for a complete and satisfying meal.

The Benefits of Making Indian Soup in a Crock Pot

Convenient and Time-Saving

One of the greatest advantages of using a slow cooker to make Indian soup is its convenience and time-saving properties. Simply chop up your ingredients, throw them in the crock pot, and let it do all the work while you go about your day. No need to stand over a hot stove or constantly check on the progress of your soup. Plus, the longer cooking time allows the flavors to meld together, resulting in a more flavorful and well-developed soup.

Nutrient-Rich Ingredients

Indian cuisine is known for its use of spices, herbs, and vegetables, making it a great choice for a healthy meal. By using a variety of spices such as turmeric, cumin, and ginger, you can add not only flavor but also anti-inflammatory and antioxidant properties to your soup. Additionally, adding vegetables like spinach, carrots, and lentils makes this soup a powerhouse of vitamins, minerals, and fiber.

Customizable for Dietary Needs

Whether you are following a vegetarian, vegan, or gluten-free diet, this crock pot Indian soup can easily be adjusted to fit your dietary needs. Simply switch out ingredients or add more protein, such as chickpeas or tofu, to make it more filling. The slow cooking process also allows for the flavors to develop and intensify, making it a satisfying and tasty option for those with dietary restrictions.

The Recipe: Slow Cooker Indian Lentil Soup

To make this delicious and healthy crock pot Indian soup, you will need the following ingredients:
  • 1 cup red lentils
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of fresh ginger, grated
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne pepper (optional)
  • 4 cups of vegetable broth
  • 1 cup of spinach, chopped
  • Salt and pepper to taste

Instructions:

  1. Rinse the lentils and place them in the slow cooker.
  2. Add the chopped onion, minced garlic, and grated ginger to the slow cooker.
  3. Sprinkle the cumin, coriander, turmeric, cinnamon, and cayenne (if using) over the lentils and vegetables.
  4. Pour the vegetable broth over the ingredients in the slow cooker.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Once the lentils are tender, stir in the chopped spinach and let it cook for an additional 10-15 minutes until wilted.
  7. Season with salt and pepper to taste.
  8. Garnish with additional fresh herbs or a squeeze of lemon juice, if desired.
In conclusion, utilizing a slow cooker to make Indian soups is a game-changer for busy cooks looking for healthy and flavorful meals. With its convenience, nutrient-rich ingredients, and ability to cater to different dietary needs, this crock pot Indian lentil soup is a must-try for anyone looking to add more variety and nourishment to their diet. So why not give it a try and enjoy a delicious and hearty bowl of soup with minimal effort?
17 healthy crock pot recipe indian soup Dive into deliciousness!

Slow Cooker Spicy Vegetable Lentil Stew

yield: 14 total time: 315 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons olive oil
  • 2 onions medium, diced
  • 4 carrots large, diced
  • 2 red bell pepper chopped
  • 2 celery ribs chopped
  • 4 cloves garlic minced
  • 1 teaspoon curry ground
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground cayenne pepper
  • 2 cups cauliflower chopped
  • 2 cups lentils
  • 8 cups chicken broth
  • 14 ounces crushed tomatoes
  • 2 bay leaves
  • 4 cups fresh spinach chopped
  • 1 lemon

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 2.5 grams
  • Fiber : 12 grams
  • Protein : 12 grams
  • Sodium : 280 milligrams
  • Sugar : 3 grams
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