19 Healthy Creamy Italian Dressing Recipe You Must Try Them!
Published on: Mar 14, 2024
If you're looking for a delicious and healthy alternative to traditional Italian dressings, look no further. This creamy Italian dressing recipe is packed with flavor and nutrients, making it the perfect addition to any salad or dish. Made with fresh ingredients and heart-healthy oils, this dressing is not only tasty but also good for you. So, say goodbye to store-bought dressings filled with preservatives and unhealthy fats and say hello to this homemade and nutritious option.
Italian Power Salad with White Beans, Sun-dried...
Main Ingredients: Canola Oil, Zucchini, Eggplant, Salt, Pepper, Spinach
This hearty and nutritious salad is perfect for a summer BBQ or a weeknight dinner. Loaded with protein-packed white beans, tangy sun-dried tomatoes, and fresh basil, this dish is a crowd-pleaser. The flavors of Italy come together in this vibrant and colorful power salad, making it the perfect accompaniment to your beer can chicken. Serve it as a side dish or add some grilled chicken for a complete meal.
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Bowtie Pasta Salad with Italian Dressing
Main Ingredients: Farfalle Pasta, Creamy Italian Dressing, Grape
Looking for a classic and crowd-pleasing pasta salad to go with your beer can chicken? Look no further than this bowtie pasta salad with a tangy Italian dressing. The combination of tender pasta, crispy vegetables, and zesty dressing makes this salad a hit at any gathering. Plus, it can be made in advance, making it the perfect dish for busy weeknights or potlucks.
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Bubbly Cheese Garlic Bread
Main Ingredients: Garlic, Creamy Italian Salad Dressing, Italian Bread
A warm and cheesy garlic bread is the perfect accompaniment to your beer can chicken. This bubbly cheese garlic bread takes it to the next level with gooey mozzarella and a crispy crust. The secret ingredient? A sprinkle of Italian seasoning for an extra burst of flavor. You won't be able to resist tearing off a piece of this bread and dipping it into the juices from your chicken.
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Cold Tortellini Salad
Main Ingredients: Tortellini, Broccoli Flowerettes, Parmesan Cheese
This cold tortellini salad is a refreshing and light side dish that pairs perfectly with beer can chicken. Filled with colorful vegetables and tender tortellini, this salad is tossed in a tangy balsamic vinaigrette for a burst of flavor. It's a great way to incorporate more veggies into your meal and adds a nice contrast to the rich and juicy chicken.
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Turkey & Roasted Red Pepper Wraps
Main Ingredients: Cooked Turkey, Roasted Red Peppers, Creamy Italian
If you're looking for a lighter option to serve alongside your beer can chicken, these turkey and roasted red pepper wraps are the perfect choice. These wraps are loaded with deli turkey, roasted red peppers, crisp lettuce, and a creamy Italian dressing. They're quick and easy to make, making them a great option for busy weeknights.
This creamy Italian pasta salad is a delicious and satisfying side dish to serve with your beer can chicken. The combination of tender pasta, crisp vegetables, and a creamy dressing makes this dish a hit with both kids and adults. You can also add some grilled chicken to make it a complete meal.
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Crab Salad
Main Ingredients: Shell Pasta, Imitation Crab Meat, Green Pepper, Cherry
If you want to elevate your beer can chicken dinner, serve it with this decadent crab salad. Made with fresh crabmeat, crisp celery, and a zesty lemon dressing, this salad is a refreshing and elegant addition to any meal. Plus, it's a great way to add some protein and healthy fats to your meal.
This Italian chopped salad is a delicious and colorful side dish that pairs perfectly with beer can chicken. It's loaded with crunchy vegetables, creamy mozzarella, tangy pepperoncini peppers, and a balsamic vinaigrette. Serve it alongside your chicken for a well-rounded and satisfying meal.
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Easy Chicken Sorrento
Main Ingredients: Boneless, Skinless Chicken Breast Halves, Salt, Pepper
This easy chicken Sorrento is a delicious and flavorful chicken dish that is perfect for serving with your beer can chicken. The tender and juicy chicken is smothered in a rich tomato sauce and topped with mozzarella cheese and fresh basil. It's a simple yet elegant dish that will impress your guests.
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Peg's Salad - Italian Raw Veggie Salad
Main Ingredients: Cauliflower, Broccoli, Baby Carrots, Shredded
Looking for a light and refreshing side dish to serve with your beer can chicken? Look no further than Peg's Salad. This Italian raw veggie salad is a simple and healthy combination of fresh vegetables, chickpeas, red wine vinegar, and olive oil. It's a great way to get your daily dose of veggies and adds a nice crunch to your meal.
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Poultry Dinner Budget-friendly
Main Ingredients: Bone In Chicken Thighs, Creamy Italian Salad Dressing
Planning a budget-friendly meal that still packs a punch of flavor? Look no further than this poultry dinner. This dish features tender and juicy beer can chicken, paired with a creamy mushroom and thyme sauce and roasted vegetables. It's a simple yet satisfying meal that won't break the bank.
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Beer Battered Fish Sandwich
Main Ingredients: Gorton S Beer Batter Fillets, Vegetable Oil, Sandwich
Looking for a unique twist on your beer can chicken dinner? Serve it with a beer-battered fish sandwich! This crispy and flavorful sandwich is made with fresh cod, a beer batter, and topped with lettuce, tomato, and a tartar sauce. It's a fun and tasty way to switch up your meal.
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Slow Cooker Chicken with Rosemary and White Beans
Main Ingredients: Chicken Breasts, Great Northern Beans, Carrots, Celery
If you want a hassle-free dinner to serve with your beer can chicken, try this slow cooker chicken with rosemary and white beans. The chicken is slow-cooked with rosemary and garlic until tender and juicy, and then served with a side of white beans. It's a simple and flavorful meal that requires minimal effort.
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Instant Pot Risotto with Shrimp and Veggies
Main Ingredients: Butter, Yellow Onion, Garlic, Arborio Rice, White Wine
This Instant Pot risotto with shrimp and veggies is a delicious and hearty side dish to serve with your beer can chicken. The risotto is made with arborio rice, shrimp, and a variety of vegetables for a satisfying and flavorful dish. Plus, it's made in the Instant Pot, making it a quick and easy option for busy weeknights.
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Low Carb Pasta Salad
Main Ingredients: Zucchini, Creamy Italian Dressing, Black Olives, Banana
If you're following a low-carb diet, this low carb pasta salad is the perfect side dish to serve with your beer can chicken. Made with zucchini noodles, crisp vegetables, and a light Italian dressing, this salad is a great way to satisfy your pasta cravings without the carbs. It's also a great option for those with gluten sensitivities.
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Antipasto Zoodle Salad
Main Ingredients: Medium Zucchini, Red Onion, Green Bell Pepper, Cherry
This antipasto zoodle salad is a refreshing and flavorful side dish that pairs perfectly with beer can chicken. Made with zucchini noodles, marinated artichokes, salami, olives, and a red wine vinaigrette, this salad is a tasty and healthy twist on the classic antipasto platter.
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Antipasto Salad
Main Ingredients: Pepperoni Slices, Genoa Salami, Peppers, Mozzarella
You can never have too many antipasto options when it comes to serving beer can chicken. This antipasto salad features a variety of Italian meats and cheeses, olives, roasted red peppers, and a red wine vinaigrette. It's a flavorful and colorful addition to your meal.
If you're tired of the same old coleslaw, try this Italian coleslaw as a side dish for your beer can chicken. This coleslaw is made with a creamy Italian dressing and features shredded cabbage, carrots, red onion, and fresh herbs. It's a light and refreshing way to add some veggies to your meal.
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Tortellini and Pepperoni Pasta Salad
Main Ingredients: Cheese Tortellini, Fresh Mozzarella, Pepperoni, Cherry
This tortellini and pepperoni pasta salad is a hearty and flavorful side dish to serve with your beer can chicken. The combination of tender tortellini, pepperoni, vegetables, and a creamy Italian dressing makes this salad a hit with both kids and adults. It's also a great make-ahead option for busy weeknights.
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Spicy Italian Egg Rolls
Main Ingredients: Canola Oil, Egg Roll Wrappers, Provolone Cheese, Deli
If you want to switch up your beer can chicken dinner, try these spicy Italian egg rolls as a side dish. These crispy and flavorful egg rolls are filled with spicy Italian sausage, peppers, onions, and mozzarella cheese. They're a fun and tasty way to add some variety to your meal.
Why Make Your Own Dressing?
Health Benefits
When it comes to eating healthy, it's important to pay attention to the ingredients in your food. Many store-bought dressings are filled with sugar, sodium, and unhealthy fats, which can lead to various health issues. By making your own dressing, you have control over the ingredients and can choose healthier alternatives, such as using olive oil instead of vegetable oil. This creamy Italian dressing recipe also includes apple cider vinegar, which has been linked to numerous health benefits, including lowering cholesterol and improving digestion.
Cost-Effective
Not only is making your own dressing better for your health, but it's also better for your wallet. Store-bought dressings can be quite expensive, especially if you're trying to stick to a healthy and organic diet. By making your own dressing, you can save money and also ensure that you're getting the best quality ingredients for your dressing.
Customizable
Another great benefit of making your own dressing is that you can customize it to your liking. You can adjust the spices and herbs to your preferred taste and even add in some extra ingredients for added nutrition, such as chia seeds or nutritional yeast. This way, you can create a dressing that is not only healthy but also uniquely yours.
The Recipe
Now that you know the benefits of making your own dressing, let's dive into the recipe. This creamy Italian dressing is super easy to make and only requires a few basic ingredients. All you need is olive oil, apple cider vinegar, garlic, Dijon mustard, Italian seasoning, and Greek yogurt. Simply mix all the ingredients together in a bowl or blender until well combined. You can adjust the consistency of the dressing by adding more or less Greek yogurt. Once done, store the dressing in an airtight container and refrigerate for up to a week.
In Conclusion
Making your own healthy creamy Italian dressing not only allows you to control the ingredients but also saves you money and gives you the freedom to customize it to your liking. With this simple and delicious recipe, you can enjoy all the flavors of traditional Italian dressing without any guilt. So, next time you're craving a salad or need a tasty dressing for your dish, try making this homemade and nutritious option. Your taste buds and your body will thank you.
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