16 Healthy Coleslaw Dressing Recipe Greek Yogurt Unleash Your Inner Chef!

Published on: Apr 2, 2024

Coleslaw is a classic side dish that is often associated with heavy mayonnaise-based dressings. However, with the growing trend of healthier eating, many people are looking for alternative ways to make this dish without sacrificing taste. Thankfully, using greek yogurt as a base for coleslaw dressing is a delicious and nutritious option. In this article, we will introduce you to a healthy coleslaw dressing recipe that features greek yogurt as its star ingredient. Not only is this dressing easy to make, but it also provides various health benefits, making it a perfect addition to your next meal.

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1 of 20

Skinny Chicken Salad

Main Ingredients: Canned Chicken Breast, Rotisserie Chicken, Green Onion
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If you're looking for a lighter take on the classic chicken salad, then this recipe is for you. Made with skinless chicken breasts, non-fat Greek yogurt, and fresh vegetables, this skinny chicken salad is packed with protein and flavor. It's perfect for a quick and healthy lunch or as a topping for a refreshing summer salad.
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Quick Coleslaw

Main Ingredients: Coleslaw Mix, Red Cabbage, Large Carrot, Green Onions
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No BBQ or picnic is complete without a side of coleslaw. This quick coleslaw recipe is made with shredded cabbage, carrots, and a tangy dressing. It's the perfect balance of crunchy and creamy and can be made in just minutes. Serve it alongside some Beer Can Chicken for a delicious and easy meal.
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Light Coleslaw Salad

Main Ingredients: Salad, White Cabbage, Scallions, Apple, Pomegranate
If you're watching your calorie intake, this light coleslaw salad is the perfect side dish for you. Made with low-fat mayonnaise, apple cider vinegar, and fresh herbs, it's a healthier twist on the classic coleslaw. You won't even realize it's low-calorie because it's bursting with flavor and crunch.
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Easy Coleslaw

Main Ingredients: Coleslaw Dressing, Coleslaw, Apple, Dried Cranberries
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If you're short on time but still want to impress your guests, this easy coleslaw recipe is for you. Made with shredded cabbage, carrots, and a creamy dressing, it's the perfect no-fuss side dish. You can even make it ahead of time and let the flavors marinate in the fridge. It's the perfect addition to any Beer Can Chicken recipe.
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Grilled Fish Tacos with Coleslaw

Main Ingredients: Mahi Mahi, Olive Oil, Lime Juiced, Garlic Clove, Taco
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Take your Taco Tuesday to the next level with these grilled fish tacos topped with coleslaw. The crispy fish and creamy coleslaw make the perfect pairing. You can even use leftover Beer Can Chicken to make these tacos for a quick and easy weeknight dinner. Just add some avocado and a squeeze of lime for a burst of flavor.
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Pulled Pork Bowl

Main Ingredients: Cooked Quinoa, Pulled Pork, Sweet Potatoes, Fresh
This pulled pork bowl recipe is the perfect way to use up leftover Beer Can Chicken. Simply shred the chicken and combine it with rice, black beans, corn, and barbecue sauce for a hearty and satisfying meal. You can even top it with some coleslaw for an extra crunch and freshness.
7 of 20

Red Cabbage and Radicchio Cole Slaw

Main Ingredients: Radicchio, Red Cabbage, Red Onions, Carrots, Lemon
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Switch up your coleslaw game with this red cabbage and radicchio coleslaw. The colorful and bitter greens add a unique flavor and crunch to the traditional coleslaw. Toss it with a tangy vinaigrette for a refreshing and flavorful side dish.
8 of 20

Chicken Bowtie Pasta Salad

Main Ingredients: Bowtie Pasta, Chicken, Extra Virgin Olive Oil, Salt
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This chicken bowtie pasta salad is a great way to use up leftover Beer Can Chicken. Toss the shredded chicken with cooked pasta, fresh vegetables, and a creamy dressing. It's the perfect make-ahead dish for a picnic or potluck, and it's always a crowd favorite.
9 of 20

Easy Greek Yogurt Coleslaw Dressing

Main Ingredients: Nonfat Plain Greek Yogurt, Apple Cider Vinegar, Honey
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If you're looking for a healthier alternative to traditional coleslaw dressing, this easy Greek yogurt coleslaw dressing is the way to go. Made with non-fat Greek yogurt, apple cider vinegar, and honey, it's a lighter and healthier option without sacrificing any flavor. Use it on any coleslaw recipe for a refreshing and creamy twist.
10 of 20

4-Ingredient Sweet Honey Garlic Shrimp

Main Ingredients: Shrimp, Italian Dressing, Honey, Minced Garlic, Salt
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This 4-ingredient sweet honey garlic shrimp recipe is perfect for those days when you want a delicious and easy meal without spending hours in the kitchen. Simply toss the shrimp with some honey, garlic, and soy sauce, and grill it alongside your Beer Can Chicken. It's a flavorful and protein-packed addition to any meal.
11 of 20

Broccoli Slaw Salad with Creamy No Mayo Dressing

Main Ingredients: Broccoli Slaw, Broccoli, Apple, Green Onions, Dried
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If you're not a fan of traditional coleslaw, this broccoli slaw salad with creamy no mayo dressing is a great alternative. Made with shredded broccoli, cranberries, and a creamy dressing, it's a refreshing and healthy side dish. Plus, the no mayo dressing is a great option for those who are looking to cut back on calories.
12 of 20

Broccoli Slaw Salad

Main Ingredients: Broccoli Florets, Raisins, Slivered Almonds, Carrot
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For a simple and quick side dish, try this broccoli slaw salad. Made with shredded broccoli, carrots, and a tangy dressing, it's the perfect accompaniment to any meal. You can even add some grilled chicken to make it a satisfying and complete meal.
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Applebee's Wonton Tacos

Main Ingredients: Wonton Wrappers, Boneless Skinless Chicken Breasts
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If you're a fan of Applebee's wonton tacos, then you'll love this copycat recipe. These crispy and flavorful tacos are filled with shredded chicken, coleslaw, and a creamy dressing. They're the perfect appetizer or main dish for any gathering, and they pair perfectly with Beer Can Chicken.
14 of 20

Greek Yogurt Coleslaw with Mayo-Free Healthy Coleslaw...

Main Ingredients: Green Cabbage, Red Cabbage, Grated Carrots, Large
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This Greek yogurt coleslaw with mayo-free healthy coleslaw dressing is a great option for those who are looking to cut back on calories and fat. Made with non-fat Greek yogurt and a tangy dressing, it's a creamy and flavorful alternative to traditional coleslaw. It's the perfect side dish for any summer BBQ.
15 of 20

Creamy No Mayo Coleslaw with Apples and Fennel

Main Ingredients: Coleslaw Blend, Apple, Fennel Bulb, Green Onion
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This creamy no mayo coleslaw with apples and fennel is a refreshing and unique twist on the classic coleslaw. The sweet and crunchy apples and the fragrant fennel add a delicious and healthy element to the dish. Toss it with a creamy dressing and serve it alongside your Beer Can Chicken for a flavorful and balanced meal.
16 of 20

Fancy Pants Coleslaw

Main Ingredients: Coleslaw Mix, Aged Cheddar Cheese, Bacon, Sunflower
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If you're looking to impress your guests with a gourmet coleslaw, then this fancy pants coleslaw is the way to go. Made with shredded cabbage, apples, cranberries, and a tangy dressing, it's a colorful and delicious side dish. Serve it alongside your Beer Can Chicken for a complete and memorable meal.
17 of 20

Broccoli Crunch Salad with Dried Cranberries and...

Main Ingredients: Broccoli Florets, Chopped Red Onion, Bacon, Sunflower
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This broccoli crunch salad with dried cranberries and walnuts is a great way to add some texture and flavor to your coleslaw. The crunchy broccoli and chewy cranberries and walnuts add a unique element to the dish. Toss it with a tangy dressing for a healthy and satisfying side dish.
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How To Make Coleslaw

Main Ingredients: Cabbage, Large Carrots, Salt, Coleslaw Dressing
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If you've never made coleslaw before, don't worry, it's easier than you think. This how to make coleslaw recipe will guide you through the steps to create the perfect coleslaw every time. From shredding the cabbage to making the dressing, you'll be a coleslaw pro in no time. Serve it alongside your Beer Can Chicken for a classic and delicious meal.
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Chicken Wonton Tacos

Main Ingredients: Boneless Skinless Chicken Breasts, Stir Fry Sauce
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These chicken wonton tacos are a fun and creative way to use up leftover Beer Can Chicken. The crispy wonton shells are filled with shredded chicken, coleslaw, and a creamy dressing. They're perfect for a party or a quick and easy dinner. You can even let your guests build their own tacos for a fun and interactive meal.
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Blue Cheese Coleslaw

Main Ingredients: Cole Slaw Mix, Celery, Green Onion, Cole Slaw Dressing
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If you're a fan of blue cheese, then you'll love this blue cheese coleslaw recipe. The creamy and tangy blue cheese adds a rich and flavorful element to the classic coleslaw. It's the perfect pairing for your Beer Can Chicken, and it's sure to impress your guests.

Ingredients:

Greek Yogurt:

Greek yogurt is the key ingredient in this healthy coleslaw dressing recipe. It is a strained yogurt that has a thicker and creamier texture compared to regular yogurt. It is also higher in protein and lower in sugar, making it a healthier option. Greek yogurt also contains probiotics that can improve gut health and boost the immune system.

Apple Cider Vinegar:

Apple cider vinegar is a popular ingredient in many healthy recipes due to its numerous health benefits. It is known to aid in digestion, lower blood sugar levels, and improve heart health. In this recipe, it adds a tangy and slightly sweet flavor to the dressing.

Honey:

To balance out the tanginess of the apple cider vinegar, we will add a touch of sweetness with honey. Honey is a natural sweetener that also contains antioxidants and anti-inflammatory properties. It is a healthier alternative to processed sugar and will give the dressing a subtle hint of sweetness.

Mustard:

Mustard is a condiment that is commonly used in coleslaw dressings. It adds a tangy and slightly spicy flavor to the dressing. Additionally, it contains antioxidants and anti-inflammatory properties, making it a healthy addition to the dressing.

Seasonings:

To add flavor and depth to the dressing, we will use a combination of salt, pepper, and garlic powder. These seasonings are commonly used in coleslaw dressings and will enhance the overall taste of the dish.

Instructions:

1. In a mixing bowl, combine 1 cup of greek yogurt, 1 tablespoon of apple cider vinegar, 1 tablespoon of honey, and 1 tablespoon of mustard. 2. Add a pinch of salt, pepper, and garlic powder to the bowl and mix well. 3. Adjust the seasonings to your taste preference. If you prefer a tangier dressing, add more apple cider vinegar. For a sweeter dressing, add more honey. 4. Once the dressing is well combined, pour it over your coleslaw mixture and toss until the vegetables are evenly coated. 5. Serve immediately or refrigerate for at least 30 minutes to allow the flavors to develop.

Benefits of Using Greek Yogurt in Coleslaw Dressing:

Using greek yogurt as a base for coleslaw dressing not only adds a creamy and tangy flavor but also provides various health benefits. It is a great source of protein, which is essential for building and repairing tissues in the body. It is also lower in calories and fat compared to traditional mayonnaise-based dressings. Additionally, greek yogurt contains calcium, potassium, and probiotics that can improve bone health, regulate blood pressure, and boost the immune system. In conclusion, this healthy coleslaw dressing recipe featuring greek yogurt is a delicious and nutritious option for those looking to make their coleslaw healthier. Give it a try and enjoy a guilt-free side dish that is bursting with flavor and health benefits.
16 healthy coleslaw dressing recipe greek yogurt Unleash your inner chef!

Skinny Chicken Salad

yield: 8 total time: 260 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 25 ounces canned chicken breast
  • 4 cups rotisserie chicken
  • 3 green onion diced
  • 1 cup celery diced
  • 2 cups apple diced, I use Gala or Pink Lady
  • 1 cup red grapes halved
  • 20 ounces pineapple tidbits, drained
  • 1/2 cup Kraft Mayo light
  • 3 tablespoons coleslaw dressing I use Kraft Coleslaw dressing
  • 1/2 cup greek yogurt or non fat plain
  • 1/4 teaspoon thyme
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon onion powder
  • 1 pinch ginger
  • 3 tablespoons slivered almonds optional

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 175 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 15 grams
  • SaturatedFat : 3 grams
  • Sodium : 220 milligrams
  • Sugar : 15 grams
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