17+ Healthy Christmas Chutney Recipe Savor The Mouthwatering Goodness!

Published on: Mar 23, 2024

The holiday season is a time for indulgence and celebration, but that doesn't mean you have to derail your healthy eating habits. In fact, with a little creativity, you can enjoy all the festive flavors without compromising on nutrition. One delicious and nutritious addition to your holiday menu is a homemade Christmas chutney. This tangy and flavorful condiment is perfect for spreading on sandwiches, serving with cheese and crackers, or using as a glaze for roasted meats. Plus, it's easy to make and can be prepared ahead of time, saving you time and stress during the busy holiday season.

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Sweet And Spicy Christmas Nuts

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Why Choose a Homemade Christmas Chutney?

1. Healthier Ingredients

Unlike store-bought chutneys that are often loaded with added sugars, preservatives, and artificial flavors, making your own allows you to use fresh and natural ingredients. This means you can control the amount of sugar and salt in your chutney and avoid any unwanted additives. You can also use organic and locally sourced ingredients, which are generally healthier and more environmentally friendly.

2. Customizable to Your Taste

When making your own Christmas chutney, you have the freedom to adjust the ingredients and flavors to suit your taste preferences. If you prefer a spicier chutney, you can add more chili or ginger. If you want a sweeter chutney, you can add more sugar or use fruits like apples or pears. This allows you to create a chutney that is perfectly tailored to your liking.

3. Packed with Nutrients

Chutney is typically made with a variety of fruits, vegetables, and spices, making it a nutrient-dense condiment. Depending on the ingredients used, chutney can be a good source of vitamins, minerals, and antioxidants. For example, cranberries, a popular ingredient in Christmas chutney, are high in vitamin C and antioxidants, while apples are a good source of fiber and phytochemicals.

The Recipe

Now that you know the benefits of making your own Christmas chutney, here's a simple and delicious recipe to get you started.

Ingredients:

  • 2 cups fresh cranberries
  • 1 large apple, diced
  • 1 small onion, diced
  • 1/4 cup chopped dried apricots
  • 1/4 cup brown sugar
  • 1/4 cup apple cider vinegar
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/4 tsp salt

Instructions:

  1. In a saucepan, combine all the ingredients and bring to a boil over medium heat.
  2. Reduce the heat and let the mixture simmer for about 20 minutes, stirring occasionally, until the cranberries have popped and the chutney has thickened.
  3. Remove from heat and let cool.
  4. Transfer to an airtight container and refrigerate until ready to use.

In Conclusion

Making your own healthy Christmas chutney is a great way to add a flavorful and nutritious touch to your holiday meals. By using fresh and natural ingredients, customizing to your taste, and packing in nutrients, this homemade chutney is a guilt-free addition to your festive menu. Give it a try and impress your family and friends with your culinary skills this holiday season.
17+ healthy christmas chutney recipe Savor the mouthwatering goodness!

Christmas Morning Treats!

yield: 16 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cans refrigerated buttermilk biscuits small tubes/cans, or 1 tube/can Pilsbury Grands buttermilk biscuits
  • 3 tablespoons butter or margarine, melted
  • 1/2 cup maple syrup
  • 1/3 cup brown sugar packed
  • 1/2 teaspoon cinnamon
  • 1/4 cup chopped pecans optional
  • 1/4 cup chopped almonds optional

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 5 milligrams
  • Fat : 14 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 630 milligrams
  • Sugar : 11 grams
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