20 Healthy Chinese Style Lemon Chicken Recipe Elevate Your Taste Buds!

Published on: Mar 24, 2024

Chinese cuisine is known for its bold flavors and vibrant colors, making it a popular choice for those looking for a healthy and delicious meal. One dish that embodies these qualities is lemon chicken, a traditional Chinese recipe that has been adapted to fit modern taste buds. This dish is not only easy to make, but it also packs a punch of nutrients, making it a great addition to any health-conscious person's menu. Here's a professional and well-organized introduction to this healthy Chinese-style lemon chicken recipe that will leave your taste buds and your body satisfied.

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Chinese Lemon Chicken is a classic dish that is loved by many for its combination of tangy and sweet flavors. This recipe is perfect for those who love a little bit of zest in their meals, and it's also a great way to make use of your beer can chicken. The chicken is marinated in a delicious lemon sauce and then grilled to perfection, resulting in a tender and flavorful dish that is sure to impress your family and friends.
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Instant Pot Chinese Lemon Chicken

Main Ingredients: Egg White, Boneless Skinless Chicken Breast, Almond
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If you're short on time but still want to enjoy a delicious Chinese Lemon Chicken, then this Instant Pot recipe is perfect for you. With just a few simple ingredients and your trusty Instant Pot, you can have a mouth-watering dish ready in no time. The chicken is cooked to perfection in a lemony broth, resulting in a tender and flavorful dish that will leave you wanting more.
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For those who prefer a little bit of heat in their meals, this Chinese Spicy Chicken recipe is a must-try. The chicken is marinated in a spicy sauce and then grilled to perfection, resulting in a dish that is bursting with flavor. The combination of spicy and tangy flavors makes this dish a crowd-pleaser, and it's perfect for those who love a little bit of kick in their meals.
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A twist on the classic Chinese Lemon Chicken, this recipe combines the flavors of lemon chicken with the heartiness of pasta. This Chinese Chicken Pasta Salad is perfect for a summer barbecue or potluck, and it's a great way to use up any leftover beer can chicken. The tangy lemon dressing pairs perfectly with the tender chicken and pasta, making it a refreshing and satisfying dish.
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Daddy Wu’s Chinese Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Dry Sherry, Oyster
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This recipe is a family favorite and is often served at gatherings and special occasions. Daddy Wu's Chinese Chicken is a delicious and flavorful dish that is sure to impress your guests. The chicken is marinated in a blend of spices and then grilled to perfection, resulting in a tender and juicy dish that will have everyone coming back for seconds.
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This Chinese Chicken Salad is a great way to use up any leftover beer can chicken. The combination of crisp vegetables, tender chicken, and a tangy dressing makes for a refreshing and satisfying meal. This dish is perfect for a light lunch or a side dish for your next barbecue or potluck.
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For a quick and easy meal, this Chinese Chicken Stir Fry is the way to go. With just a few simple ingredients and a hot wok, you can have a delicious and flavorful dish ready in minutes. The tender chicken is cooked with a blend of vegetables and a savory sauce, resulting in a dish that is bursting with flavor.
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If you're looking for a healthier alternative to the classic Chinese Lemon Chicken, then this recipe is for you. This Chinese Steamed Lemon Chicken is cooked in a steamer, resulting in a dish that is low in fat but still packed with flavor. The chicken is marinated in a tangy lemon sauce and then steamed to perfection, resulting in a tender and delicious dish.
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Chinese Buffet Style Lemon Chicken

Main Ingredients: Chicken Breasts, Corn Starch, Large Eggs, Water, Low
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This dish is inspired by the lemon chicken you often find at Chinese buffets. By making it at home, you can control the quality of the ingredients and make it even more delicious. This Chinese Buffet Style Lemon Chicken is crispy on the outside and tender on the inside, with a tangy lemon sauce that will leave you wanting more.
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6-Ingredient Chinese Chicken

Main Ingredients: Minced Ginger, Garlic Chili Sauce, Hoisin Sauce, Lite
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If you're short on time and ingredients, this 6-Ingredient Chinese Chicken recipe is perfect for you. With just six simple ingredients, you can have a flavorful and satisfying dish ready in no time. The chicken is marinated in a blend of spices and then grilled to perfection, resulting in a dish that is full of flavor and perfect for a busy weeknight meal.
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Healthy Chicken and Broccoli Stir-fry

Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
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Gluten Free Lemon Chicken Chinese-Style

Main Ingredients: Lemon Juice, Gluten Free Tamari, Light Brown Sugar
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For those who are gluten-free, this recipe is a must-try. This Gluten-Free Lemon Chicken Chinese-Style is a delicious and flavorful dish that is perfect for those with dietary restrictions. The chicken is marinated in a tangy lemon sauce and then grilled to perfection, resulting in a dish that is both gluten-free and full of flavor.
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Sticky Chinese Lemon Chicken

Main Ingredients: Lemons, Vegetable Oil, Low Sodium Soy Sauce, Chicken
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This Sticky Chinese Lemon Chicken is a delicious and flavorful dish that is perfect for those who love a little bit of sticky goodness in their meals. The chicken is coated in a sticky glaze and then grilled to perfection, resulting in a dish that is both sweet and savory. This dish is perfect for a summer barbecue or a weeknight meal.
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Chinese Style Lemon Chicken

Main Ingredients: Skinless Chicken Breast Fillets, Corn Flour, Black
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This Chinese Style Lemon Chicken recipe is a classic dish that is loved by many for its combination of tangy and sweet flavors. The chicken is marinated in a delicious lemon sauce and then grilled to perfection, resulting in a tender and flavorful dish that is sure to impress your family and friends. This dish is perfect for a special occasion or a weekend meal.
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If you're short on time but still want to enjoy a delicious Chinese Lemon Chicken, then this Pressure Cooker recipe is perfect for you. With just a few simple ingredients and your trusty pressure cooker, you can have a mouth-watering dish ready in no time. The chicken is cooked to perfection in a lemony broth, resulting in a tender and flavorful dish that will leave you wanting more.
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Chinese Lemon Chicken (Better-Than-Takeout)

Main Ingredients: Chicken Breast, Chicken Stock, Plain Flour, Vegetable
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This Chinese Lemon Chicken recipe is better than takeout and will have you hooked after just one bite. The chicken is marinated in a tangy lemon sauce and then grilled to perfection, resulting in a dish that is full of flavor and better than any takeout you can find. This dish is perfect for a weekend meal or a special occasion.
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Chinese Lemon Chicken Meal Prep Bowls

Main Ingredients: Chicken Breasts, Low Sodium Soy Sauce, Red Wine
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For those who like to meal prep, this Chinese Lemon Chicken Meal Prep Bowl recipe is perfect for you. With just a few simple ingredients and some prep work, you can have a week's worth of delicious and flavorful meals ready to go. The chicken is marinated in a tangy lemon sauce and then grilled to perfection, resulting in a dish that is both nutritious and delicious.
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Chinese Chicken and Broccoli | Keto, Low Calorie

Main Ingredients: Boneless, Skinless Chicken Breast, Olive Oil, Garlic
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This Chinese Chicken and Broccoli dish is perfect for those following a keto or low-calorie diet. The chicken is stir-fried with a variety of vegetables and a delicious sauce, resulting in a dish that is both nutritious and satisfying. This dish is perfect for a quick and easy weeknight meal.
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Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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This Homemade Chinese Fried Noodles recipe is a great way to use up any leftover beer can chicken. The combination of crispy noodles, tender chicken, and a savory sauce makes for a delicious and satisfying meal. This dish is perfect for a weekend dinner or a potluck with friends.

The Health Benefits of Lemon Chicken

When it comes to Chinese cuisine, the focus is often on the flavors and not necessarily on the health benefits. However, lemon chicken is a dish that not only satisfies the taste buds but also provides some impressive health benefits. The main ingredient in this recipe, lemon, is packed with vitamin C, which is known for its immune-boosting properties. Additionally, lemon also contains antioxidants that can help fight off free radicals in the body and reduce inflammation.

Lemon Chicken: A Lean Protein Option

One of the main components of this recipe is the chicken, which is a lean protein option that is essential for building and repairing tissues in the body. Chicken is also a great source of iron, which is necessary for the production of red blood cells and the transportation of oxygen throughout the body. This makes lemon chicken a great option for those looking to increase their protein intake while also keeping it low in fat.

Incorporating Vegetables for Added Nutrients

To make this dish even more nutritious, it is often paired with a variety of vegetables, such as broccoli, bell peppers, and carrots. These vegetables not only add a pop of color to the dish but also provide a plethora of vitamins and minerals. Broccoli, for example, is a good source of fiber, vitamin C, and vitamin K, while bell peppers are rich in antioxidants and carrots are high in beta-carotene, which can promote eye health.

Making the Recipe Healthier

While the traditional Chinese-style lemon chicken recipe may call for frying the chicken, there are healthier ways to prepare this dish. Instead of frying, it can be baked or even grilled, reducing the amount of oil and calories. Additionally, opting for brown rice over white rice or using whole-grain noodles can increase the fiber content and make the dish even more nutritious.

Final Thoughts

Overall, Chinese-style lemon chicken is a delicious and healthy option for those looking to incorporate more Chinese cuisine into their diet. With its bold flavors, nutrient-packed ingredients, and endless variations, this dish is sure to become a staple in your meal rotation. So, why not give it a try and enjoy a tasty and nutritious meal that your body will thank you for.
20 healthy chinese style lemon chicken recipe Elevate your taste buds!

Chinese Lemon Chicken

yield: 4 total time: 50 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 600 grams chicken breast cut into roughly 3cm cubes
  • 1/2 cup chicken stock
  • 1 1/2 tablespoons light soy sauce
  • 3 tablespoons sugar
  • 3 tablespoons lemon juice juice of about 2 lemons
  • 1 lemon
  • 1 cup plain flour
  • 2 garlic cloves finely chopped
  • 1 teaspoon ginger finely grated
  • 2 teaspoons cornstarch dissolved in 2 tbsp water
  • vegetable oil for frying
  • 1 teaspoon sesame seeds
  • spring onion sliced, scallions to serve
  • lemon slices to serve, optional
  • marinade
  • 2 tablespoons light soy sauce
  • 1 tablespoon Shaoxing wine Chinese
  • 1 egg white lightly whisked

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 95 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 38 grams
  • SaturatedFat : 2 grams
  • Sodium : 1020 milligrams
  • Sugar : 11 grams
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