16 Healthy Chinese Stir Fry Sauce Recipe Cook Up Something Special!

Published on: Mar 24, 2024

If you're looking to add some healthy and flavorful options to your Chinese stir fry dishes, then you've come to the right place. With this homemade Chinese stir fry sauce recipe, you can easily whip up a delicious and nutritious meal in no time. Not only is it much better for you than store-bought sauces, but it also allows you to control the ingredients and tailor it to your own taste preferences. So, let's dive into this recipe and discover the secret to a delicious and healthy Chinese stir fry sauce.

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4-Ingredient Stir-Fry Sauce

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Stir-fry dishes are a staple in many households. They’re quick, easy, and oh-so flavorful. But what really takes a stir-fry to the next level? A delicious homemade stir-fry sauce. And the best part? You only need four simple ingredients to make it. No more store-bought sauces filled with preservatives and additives – this homemade stir-fry sauce is the real deal.

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Healthy Homemade Stir Fry Sauce

Main Ingredients: Reduced Sodium Soy Sauce, No Salt Added Chicken Broth

Trying to eat healthier but don’t want to sacrifice flavor? Look no further than this healthy homemade stir-fry sauce. Made with natural ingredients like soy sauce, honey, and ginger, this sauce is packed with flavor without any of the added sugars and unhealthy additives. Plus, it’s so easy to make, you’ll never want to buy store-bought sauce again.

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Looking for a versatile stir-fry sauce that you can use for all your favorite dishes? This stir-fry sauce is just what you need. With its perfect balance of savory, sweet, and tangy flavors, it’s great for chicken, beef, or vegetable stir-fries. And the best part? It’s so simple to make – you’ll wonder why you haven’t been making it from scratch all along.

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Healthy Stir Fry Sauce

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Who says healthy food can’t be delicious? This healthy stir-fry sauce is proof that you can have the best of both worlds. Made with ingredients like coconut aminos, honey, and sesame oil, this sauce is packed with nutrients and free of any artificial ingredients. With each bite, you’ll feel good knowing you’re nourishing your body with real, wholesome ingredients.

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Easy Stir Fry Sauce

Main Ingredients: Low Sodium Soy Sauce, Broth, Lime Juice, Rice Vinegar

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Short on time but still want a delicious stir-fry? This easy stir-fry sauce has got you covered. With just a few ingredients and minimal prep time, you’ll have a flavorful sauce that will take your stir-fry to the next level. It’s perfect for those busy weeknights when you still want to enjoy a homemade meal.

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Delicious Homemade Stir Fry Sauce

Main Ingredients: Low Sodium Soy Sauce, Chicken Broth, Corn Starch

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Take your stir-fry game to the next level with this delicious homemade stir-fry sauce. Made with a perfect blend of traditional Asian flavors like soy sauce, hoisin, and rice vinegar, this sauce will have your taste buds dancing. It’s the secret ingredient that will make all your stir-fries taste like they came from your favorite restaurant.

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Real Chinese All Purpose Stir Fry Sauce

Main Ingredients: Light Soy Sauce, Soy Sauce, Oyster Sauce, Wine

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If you’re a fan of Chinese takeout, then you’ll love this real Chinese all-purpose stir-fry sauce. Made with authentic Chinese ingredients like oyster sauce and Chinese cooking wine, this sauce will give your stir-fries an authentic, restaurant-quality flavor. It’s the perfect sauce to have on hand for all your Chinese-inspired dishes.

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3 Ingredient Homemade Stir Fry Sauce

Main Ingredients: Gluten Free Soy Sauce, Sesame Oil, Cornstarch

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Yes, you read that right – this homemade stir-fry sauce only requires three simple ingredients. But don’t let its simplicity fool you – this sauce is bursting with flavor. With just soy sauce, honey, and garlic, you can make a delicious sauce that will elevate any stir-fry dish. It’s perfect for those nights when you’re short on time but still want a tasty meal.

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Homemade Asian Stir Fry Sauce

Main Ingredients: Hoisin Sauce, Soy Sauce, Rice Wine Vinegar, Chili

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Craving some Asian-inspired flavors in your stir-fry? Look no further than this homemade Asian stir-fry sauce. Made with ingredients like soy sauce, sesame oil, and ginger, this sauce is a fusion of delicious Asian flavors. It’s perfect for adding a little extra kick to your stir-fry dishes.

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Homemade Stir Fry Sauce

Main Ingredients: Low Sodium Soy Sauce, Rice Vinegar, Sesame Oil, Brown

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If you’re looking for a classic stir-fry sauce that you can use for all your favorite dishes, this homemade stir-fry sauce is just what you need. Made with simple, everyday ingredients, it’s easy to whip up whenever you’re in the mood for a stir-fry. Plus, it’s much healthier and more flavorful than any store-bought sauce.

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Asian Stir Fry Sauce

Main Ingredients: Vegetable Broth, Soy Sauce, Rice Vinegar, Unsulphured

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Want to add an Asian-inspired twist to your stir-fry dishes? This Asian stir-fry sauce is the way to go. With a perfect blend of soy sauce, hoisin, and sesame oil, this sauce will give your stir-fries a delicious Asian flavor that you won’t be able to resist. It’s a must-try for any stir-fry lover.

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Chinese Garlic Sauce

Main Ingredients: Garlic, Ginger, Water, Coconut Aminos, Rice Vinegar

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If you’re a fan of garlic, then this Chinese garlic sauce is a must-try. With its bold, garlicky flavor, it will add a delicious kick to any stir-fry dish. Plus, it’s so easy to make – you’ll never want to buy store-bought sauce again. Pro tip: add a little extra garlic for an extra punch of flavor.

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Easy Homemade Stir-Fry Sauce

Main Ingredients: Garlic, Fresh Ginger, Sambal Oelek, Dark Brown Sugar

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Why settle for store-bought stir-fry sauce when you can make your own at home? This easy homemade stir-fry sauce will have you wondering why you didn’t start making your own sooner. Made with simple ingredients like soy sauce, honey, and garlic, this sauce is packed with flavor and free of any artificial additives. It’s a win-win.

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Keto Spicy Stir Fry Sauce

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Following a keto diet doesn’t mean you have to sacrifice flavor. This keto spicy stir-fry sauce is proof of that. Made with keto-friendly ingredients like coconut aminos and erythritol, this sauce is low in carbs and high in flavor. It’s perfect for adding a little heat to your stir-fry dishes.

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The BEST Stir Fry Sauce

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Looking for the ultimate stir-fry sauce that will take your dishes to the next level? Look no further than this recipe for the BEST stir-fry sauce. Made with a perfect balance of sweet, savory, and tangy flavors, this sauce will have you coming back for seconds. It’s the secret ingredient that will make all your stir-fry dishes taste gourmet.

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Easy AIP Stir Fry Sauce

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If you follow an AIP (autoimmune protocol) diet, you know how challenging it can be to find sauces that fit within your dietary restrictions. But this easy AIP stir-fry sauce is a game-changer. Made with AIP-friendly ingredients like coconut aminos and apple cider vinegar, this sauce is free of any inflammatory ingredients and packed with flavor. It’s perfect for anyone following an AIP lifestyle.

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Easy Three Ingredient Stir Fry Sauce

Main Ingredients: Soy Sauce, Honey, Granulated Garlic

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Yes, you read that right – this stir-fry sauce only requires three simple ingredients. But don’t let its simplicity fool you – this sauce is bursting with flavor. With just soy sauce, honey, and rice vinegar, you can make a delicious stir-fry sauce that will take your dishes to the next level. It’s perfect for those busy nights when you still want a homemade meal but don’t have a lot of time.

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Chinese Brown Sauce

Main Ingredients: Garlic Cloves, Soy Sauce, Brown Sugar, Chicken Broth

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If you’re a fan of Chinese takeout, then you’ve probably had dishes with Chinese brown sauce. Now, you can make your own at home with this delicious recipe. Made with ingredients like oyster sauce and dark soy sauce, this sauce is rich, savory, and full of umami flavor. It’s perfect for adding a little extra depth to your stir-fry dishes.

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Mixed Vegetables in Hot Garlic Sauce (Indo Chinese...

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Looking for a unique and flavorful stir-fry dish? This recipe for mixed vegetables in hot garlic sauce, inspired by Indo Chinese cuisine, is sure to satisfy. With a spicy and garlicky sauce coating a mix of colorful vegetables, this dish is packed with flavor and nutrients. It’s a great way to switch up your regular stir-fry routine.

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Chinese Honey Chicken Sauce

Main Ingredients: Oil, Ginger, Garlic, Salt, Honey, Rice Wine Vinegar

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You’ve probably had honey chicken at your favorite Chinese restaurant, but now you can make it at home with this delicious Chinese honey chicken sauce. Made with ingredients like honey, soy sauce, and rice vinegar, this sauce is sweet, savory, and oh-so flavorful. It’s the perfect sauce for coating crispy chicken pieces and serving over rice or noodles.

Ingredients You'll Need

1. Soy Sauce

The key ingredient in any Chinese stir fry sauce is soy sauce, which adds that signature salty and savory flavor. However, not all soy sauces are created equal. Organic soy sauce is a healthier option as it is made from non-GMO soybeans and does not contain any additives or preservatives.

2. Rice Vinegar

Rice vinegar is a staple in Chinese cooking and adds a tangy and slightly sweet taste to the stir fry sauce. It also helps to balance out the saltiness of the soy sauce. Unseasoned rice vinegar is best to use as it doesn't have any added sugar or salt.

3. Honey

To add a touch of sweetness to the sauce, we'll be using honey. Not only does it add flavor, but it also helps to thicken the sauce. For a healthier option, you can use raw honey, which is unprocessed and contains more nutrients than regular honey.

4. Garlic and Ginger

For an added depth of flavor, we'll be using minced garlic and grated ginger. These two ingredients are not only delicious but also have numerous health benefits. They are known for their anti-inflammatory properties and can help boost your immune system.

5. Sesame Oil

Sesame oil is a commonly used ingredient in Chinese cooking and adds a nutty and aromatic flavor to the sauce. It is also rich in antioxidants and can help improve heart health.

How to Make the Sauce

To make this healthy Chinese stir fry sauce, simply mix together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of honey, 2 cloves of minced garlic, 1 teaspoon of grated ginger, and 1 tablespoon of sesame oil. Feel free to adjust the ingredients to your taste. You can also add a pinch of red pepper flakes for some heat if you prefer. Once all the ingredients are well combined, pour the sauce over your favorite stir fry vegetables and protein. Cook until the sauce thickens and coats the ingredients, and you'll have a delicious and nutritious meal ready to be served.

Final Thoughts

Making your own Chinese stir fry sauce at home not only allows you to control the ingredients but also ensures that you're getting a healthy and flavorful meal. So, next time you're craving some Chinese food, try this homemade stir fry sauce and taste the difference.