15 Healthy Chinese Shrimp Fried Rice Recipe Discover Culinary Perfection!
Published on: Mar 24, 2024
Chinese fried rice is a popular dish that is loved by many for its flavorful combination of ingredients and versatility. However, traditional fried rice recipes can often be loaded with unhealthy ingredients and excessive amounts of oil. But fear not, because with this healthy Chinese shrimp fried rice recipe, you can enjoy all the deliciousness of fried rice without the guilt. This recipe is not only nutritious, but it's also easy to make and perfect for a quick and satisfying meal.
Main Ingredients: Shrimp, Cornstarch, Salt, Oil, Eggs, Peas, Scallions
Shrimp fried rice is a classic Chinese dish that combines the bold flavors of shrimp, vegetables, and rice into one delicious and satisfying meal. It's a popular choice for weeknight dinners, as it's quick and easy to make, and can be customized to suit individual tastes. This recipe is a must-try for any seafood lover, and it's sure to become a staple in your meal rotation.
This version of shrimp fried rice is more traditional, using authentic Chinese ingredients to create a dish that will transport you to the bustling streets of China. The combination of tender shrimp, crunchy vegetables, and fluffy rice makes for a perfect balance of textures and flavors. Plus, with the added bonus of being able to make it at home, you can enjoy this Chinese favorite any time you want.
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Chinese New Year Shrimp Fried Rice
Main Ingredients: Oil, Garlic, Shrimp, Jasmine Rice, Egg, Soy Sauce
The Chinese New Year is a time for celebration and feasting, and this shrimp fried rice is the perfect addition to your New Year's menu. It's packed with auspicious ingredients, such as shrimp for prosperity and eggs for fertility, making it a dish that symbolizes good luck and fortune for the coming year. Serve it to your loved ones as you welcome the new year with open arms.
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Thai Basil Shrimp Fried Rice - Easy Thai Cooking
Main Ingredients: Broccoli Florets, Oil, Shrimp, Onion, Cooked Rice, Fish
If you're a fan of Thai food, then this recipe is for you. This Thai basil shrimp fried rice is a spicy and flavorful twist on the traditional Chinese dish. The combination of fragrant Thai basil, spicy chilies, and succulent shrimp gives this dish a unique and irresistible taste. It's a must-try for anyone looking to add some heat to their dinner table.
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Chinese Sweet Sausage and Shrimp Fried Rice
Main Ingredients: Cooked Rice, Shrimp, Pork Sausage, Small Zucchini, Egg
This version of shrimp fried rice is a fusion of Chinese and Western flavors, combining the sweetness of Chinese sausages with the savory taste of shrimp. The sausages add a unique texture and flavor to the dish, making it a delicious and unexpected combination. It's a great way to mix up your usual dinner routine and try something new.
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Ginger Garlic Shrimp Fried Rice
Main Ingredients: Vegetable Oil, Shrimp, Ginger, Garlic, Cooked White
Ginger and garlic are two essential ingredients in Chinese cuisine, and they add a depth of flavor to this shrimp fried rice. The fragrant and pungent combination of these two ingredients makes this dish stand out from the rest. It's also a great way to add some health benefits to your meal, as ginger and garlic are known for their anti-inflammatory and immune-boosting properties.
Simple and classic, this Chinese fried rice recipe is a staple in many households. It's a versatile dish that can be customized with your choice of protein and vegetables, making it a great way to use up any leftover ingredients in your fridge. The key to making the perfect Chinese fried rice is to use day-old rice, as it has a firmer texture and will not become mushy when stir-fried.
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Fried Rice
Main Ingredients: Oil, Garlic, Chicken Breast, Shrimp, Frozen Mixed
Fried rice is a comfort food for many, and it's not hard to see why. This dish is a hearty and satisfying meal that can be enjoyed on its own or as a side dish. It's also a great way to use up any leftover rice, as it's best made with cold, day-old rice. This recipe is simple and easy to follow, making it a go-to for busy weeknights or lazy weekends.
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Chinese Fried Rice with Shrimp
Main Ingredients: Shrimp, Ginger, Salt, Pepper, Vegetable Oil, Eggs
This recipe for Chinese fried rice with shrimp is a classic take on the dish, with the addition of succulent shrimp to give it a boost of protein and flavor. The combination of fluffy rice, tender shrimp, and colorful vegetables makes for a dish that is as visually appealing as it is delicious. It's a perfect meal for any occasion, from a casual weeknight dinner to a special celebration.
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Paleo Shrimp Fried "Rice"
Main Ingredients: Coconut Oil, White Onion, Garlic, Shrimp, Carrot, Peas
If you're following a paleo diet, you don't have to miss out on the deliciousness of shrimp fried rice. This recipe uses cauliflower rice instead of traditional rice, making it a healthier and grain-free option. The cauliflower rice adds a similar texture to traditional rice, and when combined with the other ingredients, you won't even be able to tell the difference. It's a guilt-free way to enjoy this Chinese favorite.
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Garlic Shrimp Fried Rice
Main Ingredients: Jasmine Rice, Eggs, Shrimp, Spring Onions, Minced
Garlic lovers, rejoice! This garlic shrimp fried rice recipe is for you. It's packed with the bold and distinctive flavor of garlic, making it a must-try for anyone who loves this aromatic ingredient. The garlic adds a powerful punch of flavor to the dish, and when combined with the other ingredients, creates a symphony of flavors that will tantalize your taste buds.
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Chinese Fried Rice (Yangzhou Fried Rice)
Main Ingredients: White Rice, Large Eggs, Vegetable Oil, Chinese Ham
Yangzhou fried rice, also known as Chinese fried rice, is a popular dish in the Jiangsu province of China. This version of Chinese fried rice is made with a variety of ingredients, including eggs, ham, and shrimp, making it a complete and satisfying meal. This recipe is an excellent representation of the authentic Yangzhou fried rice, and it's a great way to taste a piece of Chinese culture.
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Chinese Egg Fried Rice (Yangzhou Fried Rice)
Main Ingredients: White Rice, Large Eggs, Vegetable Oil, Chinese Ham
Another version of Yangzhou fried rice, this Chinese egg fried rice is a simple yet delicious dish that is perfect for a quick and easy meal. It's also a great way to use up any leftover rice and vegetables you have in your fridge. The eggs add a creamy and velvety texture to the dish, making it a favorite among both children and adults.
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Easy 20 Minute Shrimp Fried Rice
Main Ingredients: Shrimp, Vegetable Oil, Red Pepper Flakes, Stir Fry
When you're short on time but still want to enjoy a delicious meal, this easy 20-minute shrimp fried rice recipe is the answer. It's a quick and simple dish that can be made in just 20 minutes, making it perfect for busy weeknights or last-minute dinner plans. And with the addition of succulent shrimp, it's a meal that will satisfy your cravings without taking up too much of your time.
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Chinese Rice Porridge (Sampan Congee)
Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp
Congee, also known as rice porridge, is a popular breakfast dish in China. This version of Chinese rice porridge is a savory and hearty meal that is perfect for any time of the day. It's made with rice and a variety of ingredients, including shrimp, to create a delicious and comforting meal. This is a must-try for anyone looking to expand their culinary horizons.
This recipe for Chinese shrimp fried rice by Freda is a family favorite that has been passed down for generations. It's a simple and authentic take on the dish, using traditional Chinese ingredients to create a flavorful and satisfying meal. The recipe is easy to follow, making it a great choice for beginner cooks who want to try their hand at making this Chinese classic.
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AYAM Chinese fried rice
Main Ingredients: Rice, Vegetable Oil, Eggs, Prawns, Cooked Chicken
This version of Chinese fried rice is a fusion of Chinese and Indonesian flavors, resulting in a unique and delicious dish. The use of Indonesian sweet soy sauce adds a touch of sweetness to the dish, while the addition of chicken makes it a complete and satisfying meal. This recipe is a great way to mix up your usual dinner routine and try something new.
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Yangchow Fried Rice
Main Ingredients: Peanut Oil, Shrimp, Rice, Frozen Peas, Chinese Barbecue
Yangchow fried rice, also known as Yeung Chow fried rice, is a popular Cantonese dish that is loved by many. This version of the dish is made with a combination of shrimp, Chinese sausage, and various vegetables, making it a flavorful and complete meal. The key to making the perfect Yangchow fried rice is to use high-quality ingredients and to stir-fry them at high heat to create a smoky and fragrant flavor.
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The secret to making the perfect Chinese fried rice
Main Ingredients: Rice, Water, Eggs, Cooking Oil, Spam, Frozen
Chinese fried rice may seem simple, but there is a secret to making the perfect dish. The key is to use day-old rice, as it has a firmer texture and will not become mushy when stir-fried. It's also essential to use high heat and to stir-fry the ingredients quickly to create a smoky and flavorful dish. Follow these tips, and you'll be able to make the perfect Chinese fried rice every time.
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Yang Chow Fried Rice
Main Ingredients: Vegetable Oil, Shrimp, Large Eggs, Day Old Rice
Another variation of Chinese fried rice, Yang Chow fried rice is a popular dish in the Philippines. This version of the dish is made with a combination of ham, shrimp, and various vegetables, making it a complete and satisfying meal. It's also a great way to use up any leftover ingredients in your fridge and create a delicious and flavorful meal. Give this recipe a try, and you might just find a new favorite dish.
The Benefits of Shrimp
Shrimp is the star of this dish and for good reason. Not only does it add a delicious seafood flavor, but it also packs a nutritious punch. Shrimp is a great source of protein, low in calories, and high in essential nutrients such as selenium, vitamin B12, and iron. It also contains omega-3 fatty acids, which are important for heart health and reducing inflammation in the body. By incorporating shrimp into your fried rice, you're not only adding a delicious element but also boosting the nutritional value of your meal.
Substitute for White Rice
Traditional fried rice recipes call for white rice, which can be high in carbohydrates and lack beneficial nutrients. In this recipe, we use cauliflower rice instead. Cauliflower rice is made by finely chopping cauliflower into rice-like pieces and is a great alternative for those looking to reduce their carb intake. It is also a good source of fiber, vitamins, and minerals. By switching to cauliflower rice, you can enjoy a lighter and healthier version of fried rice without compromising on taste.
Loaded with Vegetables
Another key ingredient in this healthy Chinese shrimp fried rice recipe is the vegetables. It's important to get a variety of vegetables in your diet to ensure you're getting a wide range of nutrients. In this recipe, we use carrots, peas, and bell peppers, which not only add color and flavor to the dish but also provide essential vitamins and minerals. These vegetables are also a great source of antioxidants, which can help protect against diseases and promote overall health.
Less Oil, More Flavor
One of the biggest culprits of unhealthy fried rice is the excessive amount of oil used in the cooking process. In this recipe, we use low-sodium soy sauce and sesame oil to add flavor without the need for excessive oil. These ingredients also provide a boost of umami flavor, making this dish just as tasty as traditional fried rice but with less guilt. Additionally, by using a non-stick pan, you can reduce the amount of oil needed even further.
In conclusion, this healthy Chinese shrimp fried rice recipe is a great alternative to traditional fried rice. By using nutritious ingredients and cooking methods, you can enjoy a delicious and guilt-free meal. Give it a try and see for yourself how easy it is to make a healthier version of this classic dish.
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