16 Healthy Chinese Orange Chicken Recipe Try These Culinary Delights!
Published on: Mar 22, 2024
If you're looking for a healthier version of your favorite Chinese takeout dish, look no further! This healthy Chinese orange chicken recipe is a perfect combination of sweet and tangy flavors, without all the added fat and calories. Plus, it's super easy to make at home and can be ready in just 30 minutes. So put down that takeout menu and give this recipe a try.
If you love Chinese takeout, then this recipe is a must-try. Tender chicken pieces are coated in a sticky and flavorful orange sauce, making it the perfect combination of sweet and savory. The best part? You can easily make this dish at home and enjoy it any time you want.
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Orange Chicken (copycat Panda Express)
Main Ingredients: Chicken, Chicken Breasts, Self Rising Flour, Eggs, Oil
Panda Express is known for their delicious orange chicken, and now you can recreate it in your own kitchen. This copycat version tastes just like the original, with crispy chicken coated in a tangy orange sauce. Serve it over rice for a complete and satisfying meal.
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Orange Chicken
Main Ingredients: Boneless Skinless Chicken, Egg, Salt, White Pepper
This classic orange chicken recipe is a favorite among many, and for good reason. The juicy chicken is marinated in a flavorful sauce, then coated in a crispy batter and fried to perfection. The result is a mouthwatering dish that will have you going back for seconds.
Forget ordering takeout, because this homemade version of Chinese orange chicken is even better. The chicken is tender and juicy, and the sauce has just the right amount of sweetness and tanginess. It's a quick and easy meal that will satisfy all your cravings.
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Whole30 Chinese Orange Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Sesame Oil, Avocado
If you're following a Whole30 diet, you don't have to miss out on your favorite Chinese dishes. This recipe for Chinese orange chicken is completely Whole30 compliant, but still has all the amazing flavors you love. It's a guilt-free indulgence that you can enjoy any time.
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Panda Express Orange Chicken
Main Ingredients: Chicken Pieces, Egg, Salt, White Pepper, Oil
Why wait in line at Panda Express when you can make their famous orange chicken at home? This recipe is a close replica of the popular dish, with tender chicken pieces coated in a sweet and tangy sauce. It's a budget-friendly and delicious alternative to takeout.
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Chinese Orange Chicken (with Paleo Option)
Main Ingredients: Skinless Chicken Breasts, Oil, Marinade, Orange Juice
This recipe for Chinese orange chicken can easily be made Paleo-friendly by using a few substitutions. The result is a healthier version of the classic dish, without sacrificing any of the flavor. It's a great option for those following a Paleo diet or for anyone looking for a lighter meal.
If you're looking for a lighter and fresher option, try this Chinese chicken salad recipe. It features crispy lettuce, crunchy vegetables, tender chicken, and a tangy dressing that ties everything together. It's a great way to enjoy the flavors of Chinese cuisine in a healthier way.
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Chinese Chicken with Oranges
Main Ingredients: Chicken, Dark Soy Sauce, Ginger Powder, Ground Black
This dish is a twist on traditional Chinese orange chicken, using whole oranges to add a burst of freshness and flavor. The chicken is cooked in a flavorful marinade, then tossed with juicy orange slices for a refreshing and delicious meal. Serve it over rice for a complete and satisfying dinner.
If you're a fan of spicy food, then this Chinese spicy chicken recipe is for you. Tender chicken is coated in a spicy sauce, with just the right amount of heat to make your taste buds tingle. Serve it with some steamed rice and veggies for a complete and satisfying meal.
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Orange Chicken Stir Fry
Main Ingredients: Orange Juice, Grated Orange Zest, Large Garlic Cloves
This orange chicken stir fry recipe is perfect for a quick and easy weeknight meal. It's packed with veggies and tender chicken pieces, all coated in a delicious orange sauce. The best part is, it only takes minutes to make, so you can have a tasty dinner on the table in no time.
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Restaurant-Style Chinese Orange Chicken
Main Ingredients: Garlic, Fresh Ginger, Scallions, Oranges, Chicken
This restaurant-style Chinese orange chicken is the perfect dish to impress your friends and family. The chicken is crispy, the sauce is flavorful, and the presentation is restaurant-worthy. You'll feel like a top chef when you serve this delicious meal.
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6-Ingredient Orange Chicken
Main Ingredients: Boneless, Skinless Chicken Thighs, Salt, Cornstarch
If you're short on time and ingredients, this 6-ingredient orange chicken recipe is the perfect solution. It's quick, easy, and requires minimal ingredients, but still packs a ton of flavor. It's a great option for a busy weeknight when you want a tasty meal without the hassle.
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Panda Express Orange Chicken (Copycat)
Main Ingredients: Skinless Chicken Thighs, Egg, Salt, Black Pepper, Oil
Once you try this copycat recipe for Panda Express orange chicken, you'll never want to go back to the original. It's just as delicious, if not more, and you can customize it to your liking. Plus, making it at home means you can enjoy it any time you want without having to leave your house.
The Health Benefits of Orange Chicken
Rich in Vitamin C
Orange chicken is not only delicious, but it also offers a plethora of health benefits. Oranges are known for their high vitamin C content, which helps boost our immune system and keeps our skin looking healthy and vibrant. By using fresh oranges in this recipe, you'll be getting a dose of this essential vitamin without any added preservatives or artificial ingredients.
Lean Protein Option
Traditional orange chicken is often deep-fried, making it high in unhealthy fats. This healthier version uses lean chicken breast as the protein source, which is lower in fat and calories. It's also a great source of protein, which is essential for building and repairing our muscles and tissues.
Low-Calorie and Gluten-Free
By using gluten-free flour and baking the chicken instead of frying it, this recipe is low in calories and gluten-free. This makes it a perfect option for those with specific dietary restrictions or those looking to cut back on their calorie intake. You can also swap out the honey for a sugar-free alternative if you're watching your sugar intake.
The Flavors and Techniques Behind the Dish
Homemade Orange Sauce
One of the key components of this dish is the homemade orange sauce. By making it from scratch, you can control the ingredients and avoid any added sugars or preservatives. The sauce is made with fresh orange juice, soy sauce, rice vinegar, and honey, giving it a perfect balance of sweet and savory flavors.
Cornstarch Coating
To achieve that crispy, golden exterior, the chicken is coated in a mixture of cornstarch and egg whites before being baked in the oven. This coating helps give the chicken a crunchy texture, similar to traditional fried orange chicken, but without all the oil and fat.
Enjoy Your Healthy Chinese Orange Chicken
With all the health benefits and delicious flavors, this healthy Chinese orange chicken recipe is a must-try for any Chinese food lover. It's a great way to satisfy your cravings without sacrificing your health goals. So next time you're in the mood for some takeout, give this recipe a try and enjoy a guilt-free, homemade version of your favorite dish.
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