17 Healthy Chinese Noodle Soup Recipe Get Cooking And Enjoy!

Published on: Mar 24, 2024

Chinese noodle soup is a delicious and comforting dish that is popular all around the world. It is a staple in Chinese cuisine and is often enjoyed as a healthy meal option. In this article, we will be sharing a professional and well-organized recipe for healthy Chinese noodle soup. This recipe is easy to follow and can be customized to suit your taste preferences. So, let's dive into the details of this flavorful and nutritious dish.

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1 of 20

Long Soup

Main Ingredients: Vegetable Oil, Cabbage, Pork Tenderloin, Chicken Broth
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Long soup, also known as dragon whisker noodles, is a popular dish in Chinese cuisine. It is made with thin, delicate noodles and a savory broth, often flavored with chicken or pork. This light and flavorful soup is perfect for a hot summer day or as a comforting meal during colder months.
Main Ingredients: Egg, Spices, Noodles, Essence, Salt, Oyster Sauce, Soy
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For a healthy twist on traditional Chinese noodle soup, try using whole wheat noodles and adding in plenty of vegetables like bok choy, carrots, and mushrooms. You can also use lean proteins like chicken or tofu to make this dish even more nutritious. It's a delicious and guilt-free option for any meal.
3 of 20

Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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If you're short on time but still craving a flavorful Chinese noodle soup, this quick and easy recipe is for you. Using pre-made chicken broth and pre-cooked noodles, you can have a delicious bowl of soup on the table in no time. Add in some sliced green onions and a splash of soy sauce for extra flavor.
4 of 20

Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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This traditional Chinese noodle soup is known for its rich and flavorful broth. Made with a combination of chicken or pork bones, ginger, and spices, the broth is simmered for hours to develop its deep and complex flavor. Top it off with your choice of noodles and protein for a hearty and satisfying meal.
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Asian Chicken Noodle Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic, Fresh
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This fusion dish combines the flavors of Chinese and Southeast Asian cuisine. The broth is infused with lemongrass, ginger, and chili for a spicy and fragrant base. Add in tender chicken, bok choy, and rice noodles for a delicious and filling soup that will leave your taste buds wanting more.
6 of 20

One-Pot Chinese Chicken Noodle Soup

Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
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For an easy and convenient meal, try making this Chinese chicken noodle soup all in one pot. Using a mix of chicken broth and water, you can create a flavorful broth with minimal effort. Throw in some chicken, vegetables, and noodles and you have a complete meal in just one pot.
7 of 20

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Pho is a popular Vietnamese noodle soup that has become a favorite in many parts of the world. This version uses Chinese five-spice to give the broth a unique and delicious flavor. Serve it with baby bok choy and thinly sliced chicken for a homemade pho that rivals any restaurant.
8 of 20

Quick Chinese Shrimp Noodle Soup

Main Ingredients: Chinese Noodles, Chicken Stock, Fish Sauce, Dark Soy
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If you're a fan of seafood, this quick and easy Chinese shrimp noodle soup is a must-try. The broth is made with shrimp shells, ginger, and garlic for a rich and flavorful base. Add in some shrimp, bok choy, and noodles for a delicious and satisfying meal in just 30 minutes.
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This vegetarian-friendly soup is packed with umami flavor from the combination of mushrooms and soy sauce. The broth is also infused with ginger and garlic for an extra kick. Serve this hearty and flavorful soup with your choice of noodles for a satisfying meal that will warm you up from the inside out.
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Beef noodle soup is a staple in Chinese cuisine and for good reason. The combination of tender beef, rich broth, and chewy noodles is a winning combination. This recipe uses a mix of spices and aromatics to create a robust and flavorful broth that pairs perfectly with the beef and noodles.
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Braising beef in a flavorful broth is a popular cooking technique in Chinese cuisine. This recipe takes that concept and turns it into a delicious noodle soup. The beef is slow-cooked in a fragrant broth before being added to the noodles, creating a melt-in-your-mouth experience with every bite.
12 of 20

Spicy Chinese Beef Noodle Soup

Main Ingredients: Beef Shank, Fresh Ginger, Wine, Oil, Garlic, Onion
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If you're a fan of spicy food, this Chinese beef noodle soup is a must-try. The broth is infused with plenty of chili, Szechuan peppercorns, and other spices to create a fiery and flavorful base. Add in some tender beef and noodles for a delicious and fiery meal.
13 of 20

Quick & Easy Chinese Chicken Noodle Soup

Main Ingredients: Chicken Stock, Garlic Cloves, Fresh Ginger, Green
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For a quick and easy version of a classic Chinese noodle soup, try this recipe. Using pre-made chicken broth and a few simple ingredients like ginger and garlic, you can create a flavorful broth in no time. Add in chicken, vegetables, and noodles for a delicious and satisfying meal.
14 of 20

Instant Pot Egg Drop Soup

Main Ingredients: Chicken Broth, Ground Ginger, Garlic Powder, White
Egg drop soup is a simple and comforting dish that is often served as an appetizer in Chinese restaurants. This recipe uses an Instant Pot for a quick and easy way to make the soup at home. The addition of shredded chicken and green onions makes this dish a complete and satisfying meal.
15 of 20

Spicy Beef and Tofu Skin Noodle Soup

Main Ingredients: Boneless Beef Chuck, Shaoxing Rice Wine, Canola Oil
This unique and flavorful noodle soup is a popular dish in the Sichuan province of China. The broth is made with spicy chili bean paste, Szechuan peppercorns, and other spices for a bold and complex flavor. The addition of tofu skin adds a chewy and unique texture to the dish.
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This iconic Chinese soup is known for its balance of hot and sour flavors. The broth is made with a combination of vinegar, soy sauce, and chili for a tangy and spicy base. Add in some tofu, mushrooms, and bamboo shoots for a flavorful and hearty soup.
17 of 20

Chinese Chicken And Greens Ramen Noodle Soup

Main Ingredients: Chicken Stock, Fresh Ginger Root, Garlic, Soy Sauce
Ramen noodles have become a popular ingredient in many Asian-inspired dishes, including this Chinese chicken and greens ramen noodle soup. The broth is made with chicken stock and infused with ginger, garlic, and soy sauce for a flavorful base. Top it off with tender chicken and greens for a delicious and satisfying meal.
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Wonton Noodles

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Wonton noodles, also known as wonton mee, is a popular dish in Cantonese cuisine. The noodles are thin and springy, served in a savory broth with wontons filled with pork or shrimp. This dish is a delicious and comforting option for any meal.
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Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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This recipe is perfect for those busy weeknights when you want a quick and easy meal. Using pre-made chicken broth and frozen vegetables, you can have a flavorful and healthy Chinese noodle soup on the table in just 20 minutes. Add in your choice of protein for a complete and satisfying meal.
20 of 20

Easy Shrimp Noodle Soup Chinese Style

Main Ingredients: Noodles, Baby Bok Choy, Scallion Greens, Homemade
Shrimp lovers will enjoy this easy and flavorful Chinese-style noodle soup. The broth is made with shrimp shells, ginger, and garlic for a rich and savory base. Add in some shrimp, bok choy, and noodles for a delicious and comforting meal.

Ingredients

For the broth:

  • 4 cups of chicken or vegetable broth
  • 1 tablespoon grated ginger
  • 2 cloves of garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon chili paste
  • Salt and pepper to taste

For the soup:

  • 8 ounces of Chinese egg noodles
  • 1 cup sliced carrots
  • 1 cup sliced bok choy
  • 1 cup sliced shiitake mushrooms
  • 1 cup sliced bell peppers
  • 1 cup sliced green onions
  • 1 cup shredded cooked chicken (optional)

Instructions

1. Prepare the broth

  1. In a large pot, combine the chicken or vegetable broth, grated ginger, minced garlic, soy sauce, rice vinegar, sugar, sesame oil, and chili paste. Bring it to a boil.
  2. Reduce the heat and let it simmer for 15-20 minutes.
  3. Season with salt and pepper, as per your taste.

2. Cook the noodles

  1. In a separate pot, cook the Chinese egg noodles according to the package instructions.
  2. Once cooked, drain and rinse with cold water to prevent them from sticking together.

3. Assemble the soup

  1. Add the cooked noodles, sliced carrots, bok choy, shiitake mushrooms, bell peppers, and green onions to the broth. Let it simmer for 5-7 minutes until the vegetables are tender.
  2. If using cooked chicken, add it to the soup and let it warm up for a few minutes.

4. Serve and enjoy!

Pour the healthy Chinese noodle soup into bowls and garnish with some extra green onions or sesame seeds. Your delicious and nutritious meal is ready to be enjoyed!

This healthy Chinese noodle soup recipe is not only easy to make, but also customizable. You can add your favorite vegetables, protein, or even switch up the type of noodles used. It is a great way to incorporate more vegetables into your diet without compromising on taste. Give this recipe a try and enjoy a warm and comforting bowl of Chinese noodle soup.

17 healthy chinese noodle soup recipe Get cooking and enjoy!

Long Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 1/4 head cabbage shredded
  • 4 ounces pork tenderloin lean, cut into thin strips
  • 6 cups chicken broth
  • 2 tablespoons soy sauce
  • 1/2 teaspoon fresh ginger root minced
  • 8 green onions fresh, chopped
  • 4 ounces chinese noodles

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 20 milligrams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 2 grams
  • Sodium : 710 milligrams
  • Sugar : 1 grams
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