19 Healthy Chinese Chicken Curry Recipe Ignite Your Passion For Cooking!
Published on: Mar 22, 2024
Chinese cuisine is known for its delicious and diverse flavors, and one popular dish that has gained popularity all over the world is Chinese chicken curry. This savory and aromatic dish is packed with protein and vegetables, making it a healthy and satisfying meal option. In addition to its delicious taste, Chinese chicken curry is also a great source of nutrients and can easily be prepared at home. In this article, we will share a professional and well-organized recipe for a healthy Chinese chicken curry that you can easily make in your own kitchen.
Chinese chicken curry is a popular dish that is loved by people all over the world. This flavorful and aromatic dish is made with tender chicken pieces, a rich curry sauce, and a blend of Chinese spices. It is perfect for a quick and easy weeknight dinner, or for a special occasion. With just a few simple ingredients, you can recreate this classic Chinese dish at home, and impress your family and friends.
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Slimming World Chinese Chicken Curry
Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
If you're looking for a healthier version of Chinese chicken curry, then look no further. This Slimming World Chinese chicken curry is made with lean chicken breast, lots of fresh vegetables, and a homemade curry sauce that is low in calories but still packed with flavor. It's the perfect dish for those following the Slimming World plan, or for anyone who wants to enjoy a guilt-free Chinese meal.
For those who love a bit of heat in their food, Chinese spicy chicken is the way to go. This dish is made with tender chicken pieces, marinated in a spicy sauce, and then stir-fried with vegetables and noodles. The combination of heat from the spices and the freshness of the vegetables make for a delicious and satisfying meal. Add a few chili peppers for an extra kick of spice.
If you're looking for a lighter option, then Chinese chicken salad is a great choice. This salad is a refreshing mix of crunchy vegetables, tender chicken, and a zesty dressing. It's perfect for a quick lunch or as a side dish for a larger meal. You can also add some crispy noodles for some extra crunch.
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Slow Cooker Chinese Chicken Curry
Main Ingredients: Onion, Baby Corn, Mushrooms, Red Pepper, Diced Chicken
If you're short on time but still want to enjoy a delicious Chinese chicken curry, then this slow cooker version is perfect for you. Simply add all the ingredients into your slow cooker in the morning, and by dinnertime, you'll have a flavorful and tender chicken curry waiting for you. This dish is perfect for busy weeknights or for when you have guests over.
Another twist on the classic Chinese chicken curry is the Chinese-style chicken curry. This version uses a combination of Chinese and Indian spices, giving it a unique and delicious flavor. The dish is also made with coconut milk, which adds a creamy and rich texture to the curry. Serve with some basmati rice for a complete meal.
A quick and easy Chinese chicken stir fry is a great way to use up any leftover vegetables in your fridge. This dish is made by stir-frying chicken with a variety of colorful vegetables and a flavorful sauce. It's a great way to get your daily dose of veggies and is perfect for a busy weeknight dinner.
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Syn Free Chinese Chicken Curry
Main Ingredients: Onions, Zucchini, Butternut Squash, Garlic, Ginger
For those following the Slimming World plan, this syn-free Chinese chicken curry is a must-try. Made with lean chicken, lots of fresh vegetables, and a homemade curry sauce, this dish is low in calories but still packed with flavor. Serve with some cauliflower rice for a complete and healthy meal.
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6-Ingredient Chinese Chicken
Main Ingredients: Minced Ginger, Garlic Chili Sauce, Hoisin Sauce, Lite
For a simple and easy Chinese chicken dish, try this 6-ingredient recipe. All you need is chicken, soy sauce, honey, garlic, ginger, and cornstarch. The result is a sweet and savory dish that is perfect served over rice or noodles. It's a great option for a quick and flavorful meal.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
For a healthy and delicious meal, try this chicken and broccoli stir-fry. This dish is made with lean chicken, lots of fresh broccoli, and a homemade sauce that is low in calories but still packed with flavor. Serve with some brown rice for a complete and nutritious meal.
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Chinese Chicken and Broccoli | Keto, Low Calorie
Main Ingredients: Boneless, Skinless Chicken Breast, Olive Oil, Garlic
If you're on a keto or low-calorie diet, this Chinese chicken and broccoli dish is a great option for you. Made with tender chicken, fresh broccoli, and a flavorful sauce, this dish is both delicious and nutritious. It's also perfect for meal prep, as it can be made ahead of time and enjoyed throughout the week.
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Homemade Chinese Fried Noodles
Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
Instead of ordering takeout, try making your own Chinese fried noodles at home. This dish is made with noodles, tender chicken, and a mix of colorful vegetables. The key to making this dish is to have all your ingredients prepped and ready to go, as the cooking process is quick and requires constant stirring.
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Sticky Chinese Pork Belly
Main Ingredients: Pork Belly, Chicken, Ginger, Garlic, Rice Wine, Caster
If you're in the mood for something other than chicken, try this sticky Chinese pork belly dish. The pork is slow-cooked until tender and then coated in a sweet and sticky sauce. Serve with some steamed bok choy for a complete and satisfying meal.
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Chinese Chilli Chicken
Main Ingredients: Chicken, Egg, Flour, Oil, Onion, Peppers, Fresh Ginger
For those who love spicy food, this Chinese chilli chicken dish is a must-try. The chicken is marinated in a spicy sauce and then stir-fried with vegetables and noodles. The result is a delicious and fiery dish that is perfect for those who can handle the heat.
If you're looking for a unique and flavorful pasta salad, this Chinese chicken pasta salad is the way to go. It's made with chicken, pasta, and a variety of vegetables, all tossed in a zesty sesame dressing. It's a great dish to bring to a potluck or to enjoy as a light lunch.
This Chinese orange chicken is a popular dish that can be found on many Chinese restaurant menus. It's made with crispy chicken pieces coated in a tangy and sweet orange sauce. Serve over white rice for a delicious and satisfying meal.
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SLOW COOKER CHINESE CHICKEN CURRY
Main Ingredients: Onions, Garlic Cloves, Curry Powder, Light Brown Sugar
Another slow cooker version of the classic Chinese chicken curry, this dish is perfect for those who want a flavorful and tender curry without having to spend a lot of time in the kitchen. Simply add all the ingredients into your slow cooker and let it do the work for you. Serve with some naan bread for a complete meal.
For a fun and unique twist on traditional Chinese cuisine, try these Chinese chicken tacos. The filling is made with tender chicken, a flavorful sauce, and colorful vegetables, all wrapped in a crispy taco shell. They are perfect for a quick and easy dinner, or for a fun and interactive meal with friends and family.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
For a budget-friendly option, try using chicken thighs in your Chinese dishes. Thighs are a cheaper cut of meat, but they are still packed with flavor and are perfect for slow cooking or stir-frying. Try making a Chinese-style chicken thigh dish and serve with some steamed rice for a tasty and filling meal.
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Chinese Chicken Pasta Salad with Sesame Dressing
Main Ingredients: Chicken, Romaine Lettuce, Rotini Pasta, Red Cabbage
This Chinese chicken pasta salad is a great option for those who want a hearty and filling meal. The pasta is combined with tender chicken, crunchy vegetables, and a zesty sesame dressing. It's a great dish for meal prep and can be enjoyed as a lunch or dinner option throughout the week.
Ingredients You Will Need
1. Chicken
The main ingredient in our healthy Chinese chicken curry is, of course, chicken. To keep this dish healthy, we recommend using lean chicken breast instead of dark meat. Chicken breast is a great source of protein and low in fat, making it a great option for a healthy meal. Cut the chicken into bite-sized pieces for easier cooking and serving.
2. Vegetables
Another important component of our Chinese chicken curry is the vegetables. Choose a variety of colorful vegetables such as carrots, bell peppers, onions, and broccoli. These vegetables not only add flavor to the dish but also provide essential vitamins and minerals. Chop them into bite-sized pieces as well for a well-balanced meal.
3. Curry Powder
The key to achieving the authentic Chinese curry taste is the curry powder. You can easily find this ingredient at your local grocery store or Asian market. Look for a high-quality curry powder that is free of additives and preservatives.
4. Coconut Milk
Instead of using heavy cream, we recommend using coconut milk for our healthy Chinese chicken curry. Coconut milk is a healthier alternative and adds a creamy and rich texture to the dish. It also adds a touch of sweetness to balance out the spiciness of the curry powder.
5. Brown Rice
To make this dish even healthier, serve it with brown rice instead of white rice. Brown rice is a whole grain and contains more fiber and nutrients than white rice. It also has a nutty flavor that pairs well with the flavors of the Chinese chicken curry.
Instructions
Now that we have all the ingredients, let's get cooking!
In a large skillet or wok, heat some oil over medium-high heat. Add the chicken and cook until it is no longer pink.
Add in the vegetables and cook until they are tender, but still slightly crunchy.
Next, add in the curry powder and stir until the chicken and vegetables are coated evenly.
Pour in the coconut milk and stir until everything is well combined. Let it simmer for a few minutes to allow the flavors to come together.
Serve the Chinese chicken curry over a bed of brown rice and enjoy your healthy and delicious meal!
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![sunnier days. [chinese chicken pasta salad] - sweet caroline's cooking](https://sweetcarolinescooking.com/wp-content/uploads/2012/04/img_9757.jpg)
