15 Healthy Chinese Cashew Chicken Recipe You Must Try Them!

Published on: Mar 24, 2024

Cashew chicken is a popular Chinese dish that is loved for its flavorful combination of tender chicken, crunchy cashews, and fresh vegetables. However, many traditional recipes call for deep frying the chicken and using heavy sauces, making it a less healthy option. But with a few simple tweaks, you can create a healthy Chinese cashew chicken recipe that is just as delicious and satisfying. In this article, we will share a professional and well-organized version of this beloved dish that is not only SEO-optimized, but also easy to make at home. So, get your apron on and let's get cooking!

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1 of 20

Chinese Minced Chicken Wraps

Main Ingredients: Ground Chicken, Cashews, Dried Shiitake Mushrooms
These Chinese Minced Chicken Wraps are the perfect combination of savory and crunchy. The flavorful minced chicken is wrapped in a crispy lettuce leaf and topped with a drizzle of soy sauce and sweet chili sauce. It's a simple yet delicious dish that will leave you wanting more.
2 of 20

Perfect Cashew Chicken

Main Ingredients: Cashews, Chicken, Green Onions, Avocado Oil, Garlic
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If you're a fan of cashew chicken, then this recipe is a must-try. It's the perfect combination of tender chicken, crunchy cashews, and flavorful vegetables. The key to this dish is the homemade sauce that brings all the flavors together. Serve it over a bed of steamed rice for a complete meal.
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Spicy Chinese Cashew Chicken

Main Ingredients: Chicken Breast Tenders, Cornstarch, Salt, Black Pepper
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If you like a little heat in your dishes, then this Spicy Chinese Cashew Chicken is for you. The tender chicken is marinated in a spicy sauce and stir-fried with crunchy cashews and fresh vegetables. It's a flavor explosion in every bite and will surely become a favorite in your household.
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This Chinese Cashew Chicken recipe is a classic Chinese dish that is easy to make and always a crowd-pleaser. The chicken is cooked in a delicious sauce and topped with crunchy cashews and fresh vegetables. Serve it over a bed of steamed rice for a complete and satisfying meal.
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If you're looking for a quick and easy weeknight meal, look no further than this Chinese Chicken Stir Fry. The tender chicken is stir-fried with fresh vegetables and aromatic spices for a flavorful and colorful dish. Serve it over a bed of rice or noodles for a complete meal.
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Cashew Chicken

Main Ingredients: Chicken Breasts, Onion, Broccoli, Water Chestnuts
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This Cashew Chicken recipe is a classic and delicious Chinese dish that is perfect for any occasion. The tender chicken is cooked in a sweet and savory sauce and topped with crunchy and salty cashews. It's a family favorite that will surely be a hit at your dinner table.
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Cashew Chicken Stir Fry

Main Ingredients: Cornstarch, Chicken Broth, Soy Sauce, Ground Ginger
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For a quick and easy weeknight meal, try this Cashew Chicken Stir Fry. The tender chicken is stir-fried with fresh vegetables and flavorful spices, then topped with crunchy cashews. It's a well-balanced and satisfying dish that the whole family will love.
8 of 20

Chinese Cashew Chicken (Gluten-Free, Soy-Free)

Main Ingredients: Chicken Tenders, Corn Starch, Canola Oil, Minced
If you have dietary restrictions, this Chinese Cashew Chicken recipe is perfect for you. It's gluten-free and soy-free, but still packed with flavor and texture. The tender chicken is cooked in a delicious sauce and topped with crunchy cashews and fresh vegetables. It's a healthy and delicious dish that everyone can enjoy.
9 of 20

Chinese Chicken Salad + Orange-Ginger Sesame Dressing

Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
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This Chinese Chicken Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The tender chicken is tossed with crispy vegetables and crunchy cashews, then topped with a zesty orange-ginger sesame dressing. It's a perfect balance of sweet and savory flavors.
10 of 20

Chinese New Year Cashew Chicken

Main Ingredients: Chicken Thighs, Olive Oil, Salt, Pepper, Onion, Baby
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Celebrate Chinese New Year with this delicious Chinese Cashew Chicken dish. The tender chicken is cooked in a traditional sauce and topped with crunchy cashews and colorful vegetables. It's a festive and flavorful dish that is perfect for any celebration.
11 of 20

Chinese Fried Shrimps with Cashew Nut

Main Ingredients: Shrimps, Cashew, Cucumber, Egg White, Ginger
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If you're a seafood lover, this Chinese Fried Shrimps with Cashew Nut dish is a must-try. The crispy and juicy shrimps are stir-fried with crunchy cashews and a variety of fresh vegetables. It's a delightful and satisfying dish that will leave you wanting more.
12 of 20

Copycat Spicy Cashew Chicken

Main Ingredients: Peanut Oil, Chicken Breast, Cashews, Green Onions
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If you've ever had the Spicy Cashew Chicken from your favorite Chinese restaurant and wanted to recreate it at home, this recipe is for you. The tender chicken is cooked in a spicy sauce and topped with crunchy cashews and fresh vegetables. It's a copycat version that tastes just as good, if not better, than the original.
13 of 20

Spicy Cashew Chicken

Main Ingredients: Chicken Breasts, Hoisin Sauce, Soy Sauce, Oil, Red
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For those who love a little heat in their dishes, this Spicy Cashew Chicken is a must-try. The tender chicken is marinated in a spicy sauce and stir-fried with crunchy cashews and fresh vegetables. It's a flavor explosion in every bite and will surely become a favorite in your household.
14 of 20

Perfect Chinese Fried Rice + Video

Main Ingredients: Garlic Cloves, Mixed Vegetables, Large Eggs, Rice, Low
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This Perfect Chinese Fried Rice recipe is a simple and delicious dish that is perfect for any occasion. The rice is stir-fried with fresh vegetables and seasonings, then topped with tender chicken and crunchy cashews. It's a complete and satisfying meal that is easy to make and always a hit.
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This Chinese Spicy Chicken dish is a flavorful and spicy dish that is perfect for those who like their food with a kick. The tender chicken is cooked in a spicy sauce and topped with crunchy cashews and fresh vegetables. Serve it over a bed of steamed rice for a complete meal.
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Low Syn Chinese Cashew Chicken

Main Ingredients: Boneless Skinless Chicken Breast, Cornstarch, Rice
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If you're following a low-syn diet, this Chinese Cashew Chicken recipe is a must-try. It's a healthier version of the classic dish, with all the flavor and texture you love. The tender chicken is cooked in a delicious sauce and topped with crunchy cashews and fresh vegetables. It's a satisfying and flavorful dish that won't ruin your diet.
17 of 20

Spicy Cashew Chicken (Indo-Chinese)

Main Ingredients: Boneless, Skinless Chicken Breast, Chicken Thighs
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This Spicy Cashew Chicken recipe is a fusion of Chinese and Indian flavors that will surprise and delight your taste buds. The tender chicken is marinated in a spicy sauce and stir-fried with crunchy cashews and a variety of fresh vegetables. It's a unique and delicious dish that will become a regular in your meal rotation.
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Cashew Chicken - How To Make Cashew Chicken -

Main Ingredients: Boneless Chicken Thighs, Cashews, Bell Pepper, Celery
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Learn how to make the perfect Cashew Chicken with this easy and foolproof recipe. The tender chicken is cooked in a delicious sauce and topped with crunchy cashews and fresh vegetables. It's a simple and satisfying dish that the whole family will love.
19 of 20

Classic Cashew Chicken with Chinese broccoli

Main Ingredients: Green Onions, Cashews, Jasmine Rice, Chinese Broccoli
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This Classic Cashew Chicken recipe is a traditional and authentic Chinese dish that is packed with flavor and texture. The tender chicken is cooked in a savory sauce and topped with crunchy cashews and fresh Chinese broccoli. It's a well-balanced and delicious dish that is perfect for any occasion.
20 of 20

Delicious Cashew Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Corn Starch
This Delicious Cashew Chicken recipe is a must-try for any cashew chicken lover. The tender chicken is cooked in a homemade sauce and topped with crunchy cashews and fresh vegetables. It's a satisfying and flavorful dish that will surely become a favorite in your household.

Using Lean Protein and Nutrient-Dense Vegetables

Choosing the Right Chicken

When it comes to making a healthy version of cashew chicken, the first step is to choose the right protein. Instead of using dark meat or breaded chicken, opt for lean chicken breast. Cut the chicken into bite-sized pieces to cook evenly and quickly. Not only is chicken breast low in fat, it is also a great source of protein, making it a featured keyword in this dish.

Load Up on Veggies

In addition to lean protein, cashew chicken is also packed with nutrient-dense vegetables such as bell peppers, onions, and carrots. These colorful veggies not only add flavor and crunch to the dish, but also provide essential vitamins and minerals. To make the dish even healthier, you can also add other vegetables such as broccoli, snow peas, or mushrooms.

Healthier Cooking Methods

Baking instead of Frying

Traditional cashew chicken recipes call for deep frying the chicken, which can add unnecessary calories and fat. But in this healthier version, we will bake the chicken instead. Simply coat the chicken pieces in a mixture of cornstarch and egg whites, place them on a baking sheet and bake in the oven until they are crispy and golden brown. This method not only saves you the hassle of frying, but also reduces the amount of fat and calories in the dish.

Lighter Sauce Options

Another way to make this dish healthier is by using lighter sauce options. Instead of heavy sauces that are often high in sodium and sugar, try using low-sodium soy sauce and hoisin sauce. You can also add fresh ginger and garlic for extra flavor without adding extra calories. By making these simple swaps, you can still enjoy the delicious flavors of cashew chicken without compromising your health. In conclusion, with a few simple tweaks, you can create a healthy Chinese cashew chicken recipe that is just as delicious and satisfying as the traditional version. By using lean protein, nutrient-dense vegetables, and healthier cooking methods, you can enjoy this dish guilt-free. So next time you're craving cashew chicken, try making this SEO-optimized version at home for a healthier and tastier meal.
15 healthy chinese cashew chicken recipe You must try them!

Perfect Cashew Chicken

yield: 6 total time: 30 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 cup cashews raw and unsalted
  • 1 1/2 pounds chicken boneless skinless breast and/or thigh meat, cut into small 1-inch pieces
  • 8 green onions ends trimmed
  • 2 tablespoons avocado oil
  • 1 tablespoon garlic minced
  • 2 tablespoons rice vinegar
  • 4 tablespoons hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon fish sauce
  • 1/2 teaspoon toasted sesame oil

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 75 milligrams
  • Fat : 25 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 5 grams
  • Sodium : 650 milligrams
  • Sugar : 6 grams
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