19 Healthy Chinese Almond Cookies Recipe Delight In These Amazing Recipes!

Published on: Mar 24, 2024

Chinese almond cookies are a beloved treat that is often enjoyed during festive occasions such as Chinese New Year. However, traditional recipes for these cookies can be high in sugar and unhealthy fats. That's why we've created a healthier version of this classic treat that is just as delicious but better for your overall well-being. With our easy-to-follow Chinese almond cookie recipe, you can enjoy this tasty snack guilt-free.

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Chinese chicken salad is a refreshing and flavorful dish that combines crispy vegetables, tender chicken, and a tangy dressing. It's a perfect option for a light lunch or dinner, and it's also great for meal prep. The combination of crunchy cabbage, carrots, and bell peppers with the tender chicken and savory dressing is sure to please your taste buds. This recipe is also easily customizable, so you can add your favorite vegetables or protein to make it your own.
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Chinese Chicken Pasta Salad with Sesame Dressing

Main Ingredients: Chicken, Romaine Lettuce, Rotini Pasta, Red Cabbage
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To take your Chinese chicken pasta salad to the next level, try adding a delicious sesame dressing. This dressing is made with sesame oil, soy sauce, rice vinegar, and other flavorful ingredients that will elevate the taste of your dish. It's a perfect balance of sweet, savory, and tangy, making it an ideal complement to the other ingredients in the salad.
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Chinese Almond Tea – Traditional Style

Main Ingredients: Almonds, Sticky Rice, Water, Rock Sugar
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Chinese almond tea, also known as almond milk, is a traditional Chinese beverage made with ground almonds, water, and sweeteners such as sugar or honey. It's a delicious and nutritious drink that can be enjoyed hot or cold. Drinking Chinese almond tea is believed to have many health benefits, including improving digestion, boosting energy, and promoting clear skin.
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Main Ingredients: Almonds, Water, Rice, Rock Sugar, Egg White
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Vegan Chinese "Chicken" (Chickpea) Salad

Main Ingredients: Chickpeas, Garlic, Reduced Sodium Soy Sauce, Toasted
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Chinese Napa Cabbage Salad with a Crunchy Topping

Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
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Chinese Sweet Almond Dessert Soup (with Egg White)- 杏仁露

Main Ingredients: Almonds, Glutinous Rice, Water, Rock Sugar, Salt, Egg
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Lighter Chinese Chicken Salad

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Healthy Chicken and Broccoli Stir-fry

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The Benefits of Using Almonds in Your Chinese Almond Cookies

Almonds are the star ingredient in our healthier Chinese almond cookies recipe, and for good reason. Not only are they a rich source of healthy fats and protein, but they are also packed with essential vitamins and minerals. Eating almonds has been linked to a lower risk of heart disease, improved brain function, and even weight loss. Additionally, almonds are naturally gluten-free, making them a great alternative for those with gluten sensitivities.

The Role of Almond Flour in Our Recipe

In our recipe, we use almond flour instead of traditional wheat flour. This not only makes our cookies gluten-free, but it also adds a delicious nutty flavor and a slightly crumbly texture. Almond flour is also lower in carbohydrates and higher in protein and healthy fats compared to wheat flour, making it a better option for those trying to watch their carb intake.

Replacing Unhealthy Fats with Better Alternatives

Many traditional Chinese almond cookie recipes call for unhealthy fats such as butter or shortening. In our recipe, we replace these unhealthy fats with coconut oil, which is a healthier alternative. Coconut oil is a great source of medium-chain fatty acids, which have been linked to numerous health benefits, including improved heart health and weight loss. It also adds a delicious subtle coconut flavor to the cookies.

Using Natural Sweeteners for a Healthier Option

Traditional Chinese almond cookies are often made with high amounts of refined sugar, which is not ideal for those trying to maintain a healthy diet. In our recipe, we use honey as a natural sweetener, which not only adds sweetness but also provides numerous health benefits. Honey is known for its antioxidant and anti-inflammatory properties and has been used in traditional medicine for centuries.

Conclusion

By making a few simple swaps and substitutions, our Chinese almond cookie recipe transforms this beloved treat into a healthier option that still satisfies your sweet tooth. So go ahead and indulge in these delicious cookies guilt-free, knowing that they are not only tasty but also good for your overall well-being.

19 healthy chinese almond cookies recipe Delight in these amazing recipes!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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