20 Healthy Chicken Soup Recipe Indian They're Simply Irresistible!
Published on: Mar 28, 2024
When it comes to comforting and nourishing meals, chicken soup has been a go-to for many people around the world. But often, traditional chicken soup recipes can be heavy and high in fat. This is where Indian cuisine comes in, offering a healthy twist on this classic dish. Indian chicken soup is not only delicious, but it is also packed with nutrients and spices that offer a range of health benefits. In this article, we will share a delicious and easy-to-make Indian chicken soup recipe that will satisfy your cravings while keeping you healthy.
Main Ingredients: Chicken, Salt, Tamarind Juice, Coriander Seeds, Cumin
Add a little spice to your chicken soup with this Indian-inspired recipe. Made with a flavorful mix of black pepper, cumin, and coriander, this soup will warm you up from the inside out. The addition of chicken makes it a hearty and satisfying meal. Serve with some naan bread for a complete and delicious meal.
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Spicy Indian Chicken Soup
Main Ingredients: Chicken, Water, Coarse Salt, Onions, Garlic Cloves
If you're looking for a soup that packs a punch of flavor, this spicy Indian chicken soup is the perfect choice. Made with a blend of aromatic spices, including turmeric, cumin, and garam masala, this soup will tantalize your taste buds. The tender chicken and hearty vegetables make it a filling and nutritious meal.
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Indian Spiced Chicken Stew
Main Ingredients: Chili Powder, Turmeric, Garam Masala, Cumin, Cardamon
This hearty chicken stew is infused with the flavors of India, including cumin, coriander, and ginger. The result is a rich and flavorful dish that will warm you up on a chilly day. Serve it with some fluffy basmati rice for a complete and satisfying meal.
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Grandma's Homemade Chicken Soup
Main Ingredients: Chicken, Garlic, Onion, Carrots, Celery Stalks, Basil
Nothing beats the comforting taste of homemade chicken soup, and this recipe is a family favorite. Made with tender chicken, vegetables, and a flavorful broth, this soup will transport you back to your childhood. It's the perfect meal for when you need a little pick-me-up.
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Classic Chicken Soup
Main Ingredients: Garlic Cloves, Carrots, Onions, Celery Stalks, Chicken
For a simple and classic chicken soup recipe, look no further than this one. Made with basic ingredients like chicken, carrots, and celery, this soup is easy to make and full of flavor. It's the perfect meal for a busy weeknight or when you're feeling under the weather.
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Indian Sweet POtato Soup
Main Ingredients: Sweet Potatoes, Garlic, Olive Oil, Ginger, Coconut
This Indian-inspired sweet potato soup is a delicious twist on a classic chicken soup. The combination of sweet potatoes, curry powder, and coconut milk creates a creamy and flavorful soup that will warm you up on a cold day. Add some shredded chicken for a protein boost.
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Mulligatawny Soup (Indian Curry Soup)
Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
This traditional Indian soup is a hearty and flavorful dish that combines chicken, vegetables, and lentils with a spicy curry broth. The result is a soup that will warm you up and leave you feeling satisfied. Serve with some crusty bread for a complete meal.
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The BEST Chicken Soup Ever
Main Ingredients: Chicken Broth, Chicken, Black Beans, Diced Tomatoes
If you're looking for a chicken soup recipe that will knock your socks off, look no further than this one. Made with a blend of aromatic spices, tender chicken, and hearty vegetables, this soup is the ultimate comfort food. It's the perfect meal for a cold winter day or when you need a little pick-me-up.
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Indian Spiced Red Lentil & Chicken Soup
Main Ingredients: Vegetable Oil, Garam Masala, Medium Carrots, Yellow
This hearty soup is a fusion of Indian and Mediterranean flavors. Made with red lentils, chicken, and a blend of spices, this soup is both nutritious and delicious. It's the perfect meal for when you're craving something warm and comforting.
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{Recipe} The Best Homemade Chicken Soup
Main Ingredients: Chicken, Apple Cider Vinegar, Onions, Salt, Carrots
This classic chicken soup recipe is a family favorite. Made with tender chicken, vegetables, and a flavorful broth, this soup is perfect for a cozy night in. The addition of egg noodles makes it a filling and satisfying meal.
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Chicken Rasam or Indian Style Chicken Soup
Main Ingredients: Chicken Pieces, Chilli Powder, Turmeric Powder, Salt
This traditional Indian soup is both spicy and flavorful. Made with a blend of aromatic spices and tender chicken, this soup is the perfect remedy for a cold or flu. Serve with some basmati rice or naan bread for a complete and satisfying meal.
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Slow Cooker Healing Chicken Soup
Main Ingredients: Ghee, Coconut Oil, Water, Chicken, Yellow Onion
This slow cooker chicken soup is the ultimate comfort food. Made with tender chicken, vegetables, and a flavorful broth, this soup is perfect for those busy days when you don't have time to cook. Let it simmer in your slow cooker all day for a delicious and nutritious meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy soup is bursting with Indian flavors, including turmeric, cumin, and coriander. The addition of lentils and chicken makes it a filling and nutritious meal. Serve with some crusty bread for a complete and satisfying meal.
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Overnight Yemenite Chicken Soup
Main Ingredients: Chicken, Medium Carrots, Celery Stalks, Onions
This traditional Yemenite soup is a delicious and comforting dish that is perfect for a cold day. Made with tender chicken, vegetables, and a blend of spices, this soup is full of flavor. Let it simmer overnight for an even more flavorful broth.
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An Authentic Chicken Soup | Kozhi Rasam | Best Comfort...
Main Ingredients: Chicken, Shallots, Green Chili, Ginger Garlic Paste
This authentic Indian chicken soup recipe is a family favorite. Made with a blend of aromatic spices and tender chicken, this soup is both flavorful and comforting. Serve with some basmati rice or naan bread for a complete and satisfying meal.
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Healthy Chicken Soup with Lentils
Main Ingredients: Chicken, Coconut Oil, Medium Onion, Crushed Tomatoes
This healthy chicken soup is packed with protein and nutrients, thanks to the addition of lentils. The combination of chicken, vegetables, and spices creates a flavorful and satisfying meal. It's the perfect choice for a nutritious and comforting dinner.
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The Best Homemade Chicken Soup
Main Ingredients: Chicken Breast, Olive Oil, Vidalia Onion, Carrots
If you're craving a classic and comforting chicken soup, this recipe is the one for you. Made with tender chicken, vegetables, and a flavorful broth, this soup will warm you up and leave you feeling satisfied. Serve with some crusty bread for a complete and delicious meal.
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Detox Chicken Soup
Main Ingredients: Olive Oil, Skinless Chicken Breasts, Kosher Salt
This detoxifying chicken soup is the perfect way to reset your body and nourish yourself with wholesome ingredients. Made with chicken, vegetables, and a flavorful broth, this soup is both nutritious and delicious. It's the perfect meal for when you're feeling run down.
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Vegan Indian Dal Chili
Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
This vegan chili is a delicious and healthy twist on traditional chicken soup. Made with lentils, vegetables, and a blend of Indian spices, this chili is packed with flavor and protein. Serve with some crusty bread or rice for a complete and satisfying meal.
This Indian-inspired lentil soup is a hearty and flavorful dish that is perfect for a cold day. Made with lentils, chicken, and a blend of aromatic spices, this soup is both nutritious and delicious. Serve with some naan bread for a complete and satisfying meal.
Making a Healthy Chicken Soup
The Benefits of Indian Spices
One of the main reasons why Indian chicken soup is so healthy is because of the spices used in the recipe. Turmeric, cumin, and coriander are just a few examples of the flavorful and nutrient-rich spices commonly used in Indian cuisine. Turmeric contains a compound called curcumin, which has powerful anti-inflammatory properties and has been linked to improving heart health and brain function. Cumin is known for its digestive benefits and coriander is rich in antioxidants. Incorporating these spices into your chicken soup not only adds depth of flavor, but also boosts its nutritional value.
Using Lean Protein
Another key component of a healthy chicken soup is using lean protein. Chicken breast is a great option, as it is low in fat and high in protein. You can also opt for chicken thighs, which are slightly higher in fat but offer more flavor. Be sure to remove any excess fat before cooking to keep the soup light and healthy.
Adding Nutrient-Rich Vegetables
A good soup is not complete without the addition of vegetables. In Indian chicken soup, you can add a wide variety of veggies such as carrots, celery, spinach, and tomatoes. These vegetables are high in vitamins, minerals, and fiber, making them a nutritious addition to your soup. They also add texture and flavor to the dish, making it more satisfying.
Recipe for Indian Chicken Soup
Now that you know the key ingredients for a healthy chicken soup, here is a simple and delicious recipe to try:
Ingredients:
1 tbsp olive oil
1 onion, chopped
2 cloves of garlic, minced
1 tsp grated ginger
1 tsp turmeric
1 tsp cumin
1 tsp coriander
1 lb chicken breast or thighs, chopped
4 cups chicken broth
1 cup carrots, chopped
1 cup celery, chopped
1 cup spinach, chopped
1 cup tomatoes, chopped
Salt and pepper to taste
Instructions:
In a large pot, heat olive oil over medium heat. Add onions and cook until translucent.
Add garlic, ginger, and spices. Cook for 1-2 minutes, until fragrant.
Add chicken and cook until slightly browned.
Pour in chicken broth and bring to a boil. Reduce heat and let it simmer for 15 minutes.
Add carrots, celery, and tomatoes. Let it cook for another 10 minutes.
Finally, add spinach and let it cook for 2-3 minutes until wilted.
Season with salt and pepper to taste.
Serve hot and enjoy your delicious and healthy Indian chicken soup!
Conclusion
Indian chicken soup is a great alternative to traditional recipes, offering a healthy and flavorful twist on a classic dish. By incorporating Indian spices, lean protein, and nutrient-rich vegetables, you can create a delicious and nourishing meal that will keep you satisfied and healthy. Give this recipe a try and see for yourself!
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