15 Healthy Chicken Alfredo Recipe With Greek Yogurt Experience Flavor Like Never Before!

Published on: Apr 2, 2024

The traditional chicken alfredo recipe is known for its rich and creamy sauce, made with heavy cream and butter. While it may be delicious, it can also be quite heavy and high in calories. But what if I told you there's a healthier alternative that doesn't sacrifice flavor? Yes, you heard it right - we're talking about a healthy chicken alfredo recipe with Greek yogurt! Not only is Greek yogurt a great source of protein, but it also adds a tangy and creamy element to the dish that will leave you craving for more. So, let's dive into this professional and well-organized introduction article on how to make the perfect healthy chicken alfredo with Greek yogurt.

Jump to Recipe
1 of 20

Tzatziki Greek Yogurt Chicken Salad

Main Ingredients: Chicken, Greek Yogurt, Cucumber, Parsley, Garlic, Fresh
Tzatziki Greek Yogurt Chicken Salad
Tzatziki Chicken Salad | The Kitchen is My Playground
Greek Tzatziki Dip
Greek Tzatziki Chicken Salad | MAK and Her Cheese
This Tzatziki Greek Yogurt Chicken Salad is a refreshing and healthy twist on traditional chicken salad. Made with Greek yogurt, cucumber, and dill, this dish is packed with protein and flavor. It's perfect for a light lunch or as a sandwich filling for a picnic or party.
2 of 20

Chicken Alfredo

Main Ingredients: Dry Pasta, Olive Oil, Garlic, Baby Spinach, Kosher
Skinny Chicken Alfredo
Creamy Chicken Alfredo Recipe | ideas the recipes
Chicken Alfredo Recipe – I Wash You Dry – Mrsfriday
Creamy Chicken Alfredo - Cafe Delites
Indulge in a creamy and delicious Chicken Alfredo that uses Greek yogurt instead of heavy cream. This healthier version is just as rich and satisfying, but with less guilt. Serve it over your favorite pasta for a comforting and flavorful meal.
3 of 20

Healthy Greek Yogurt Chicken Salad – 4 WAYS!

Main Ingredients: Greek Yogurt, Garlic, Lemon Juice, Olive Oil, Kosher
The BEST Greek Yogurt Chicken Salad - Easy Family Recipes
Greek Yogurt Chicken Salad with Grapes and Celery | Greek yogurt ...
Turmeric Greek Yogurt Chicken Salad Lettuce Wraps - Jar Of Lemons
Greek Yogurt Chicken Salad | Quick Low-Carb Lunch Recipes | POPSUGAR ...
Get creative with your chicken salad by trying out these 4 different variations using Greek yogurt as the base. Choose from Classic, Avocado Ranch, BBQ, or Buffalo for a healthy and flavorful meal that can be enjoyed in a sandwich, wrap, or on top of a bed of greens.
Greek Yogurt Chicken Salad with Dill | Easy and Healthy
Greek Yogurt Chicken Salad - A Lightened-Up Version of a Classic!
Chicken Salad with Greek Yogurt - $5 Dinners | Recipes & Meal Plans ...
Superfood Greek Yogurt Chicken Salad Sandwich | Food Faith Fitness
Upgrade your chicken salad game with this healthy version that uses Greek yogurt, fresh herbs, and crunchy veggies. It's a simple and nutritious meal that can be enjoyed on its own or paired with your favorite side dish.
5 of 20

Lemon Garlic Greek Yogurt Marinated Chicken

Main Ingredients: Greek Yogurt, Lemon Juice, Garlic, Ground Cumin, Smoked
Lemon Garlic Greek Yogurt Marinated Chicken - Hungry Happens
Yogurt Marinated Chicken - Cooking Classy
Easy Baked Greek Chicken - Kevin Is Cooking
Grilled Greek Lemon Chicken
Elevate your chicken game with this succulent Lemon Garlic Greek Yogurt Marinated Chicken. The yogurt tenderizes the chicken while adding a tangy and garlicky flavor. Serve it with your favorite side dish for a satisfying and healthy meal.
6 of 20

Chicken Curry

Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Freshly
North Indian Chicken Curry - Valerie's Keepers
Easy Curry Chicken - Dinner, then Dessert
How to Cook Chicken Curry in 10 Easy Steps - Pooja's Cookery
Easy Chicken Curry Recipe with Cashews - LemonsforLulu.com
Spice up your dinner routine with this delicious and healthy Chicken Curry recipe. Made with Greek yogurt, coconut milk, and a blend of fragrant spices, this dish is bursting with flavor and will surely become a family favorite.
7 of 20

Healthy Tuscan Chicken Pasta

Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
Healthy Tuscan Chicken Pasta - pinerfood.com | Recipe | Healthy chicken ...
Creamy Tuscan chicken in 2020 | Tuscan chicken pasta, Spinach stuffed ...
Tuscan Chicken Pasta | Recipe | Tuscan chicken pasta, Food recipes ...
Healthy Tuscan Chicken Pasta - Healthy Recipes - Healthy Food
This Healthy Tuscan Chicken Pasta is a creamy and indulgent dish that uses Greek yogurt instead of cream. It's loaded with chicken, spinach, and sun-dried tomatoes for a burst of flavor in every bite. Serve it as a main course or side dish for a satisfying meal.
8 of 20

Healthy Chicken Salad Sandwich

Main Ingredients: Chicken Breasts, Greek Yogurt, Mayonnaise, Garlic Salt
Upgrade your sandwich game with this healthy and flavorful Chicken Salad Sandwich. Made with Greek yogurt, fresh herbs, and crunchy veggies, this sandwich is perfect for a quick and easy lunch or dinner option.
9 of 20

Healthy Avocado Chicken Salad

Main Ingredients: Chicken, Avocado, Garlic Powder, Salt, Pepper, Lime
Healthy Avocado Chicken Salad Recipe - Cook.me
Healthy Avocado Chicken Salad - Shelia Recipes
Healthy Avocado Chicken Salad | Gimme Delicious
Healthy Avocado Chicken Salad | Gimme Delicious
This Healthy Avocado Chicken Salad is a creamy and satisfying meal that uses Greek yogurt and avocado for a healthier twist. Serve it on top of a bed of greens, as a sandwich filling, or as a dip for a nutritious and delicious meal.
10 of 20

Greek Yogurt Chicken Salad

Main Ingredients: Chicken, Celery, Slivered Almonds, Dried Cranberries
Greek Yogurt Chicken Salad with Dill | Easy and Healthy
Greek Yogurt Chicken Salad - Give Recipe
Greek Yogurt Chicken Salad with Grapes | Easy Chicken Salad Recipe
Healthy Chicken Salad with Greek Yogurt - hellofrozenbananas.com
This Greek Yogurt Chicken Salad is a classic dish with a healthy twist. Made with Greek yogurt, fresh herbs, and crunchy veggies, this salad is packed with protein and flavor. Enjoy it on its own or in a sandwich for a satisfying meal.
11 of 20

Chicken Taco Lettuce Wraps (Healthy, Low-carb, Keto)

Main Ingredients: Boneless, Skinless Chicken Breasts, Taco Seasoning
These Chicken Taco Lettuce Wraps are a healthy, low-carb, and keto-friendly option for taco night. The chicken is cooked in a tangy Greek yogurt marinade and then wrapped in lettuce leaves for a satisfying and flavorful meal.
12 of 20

Healthy Chicken Tortilla Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Whole Wheat Flour
Healthy Chicken Tortilla Soup (30 minute recipe)- Kathryn's Kitchen
Light Creamy Chicken Tortilla Soup | Baked in AZ
Slow-Cooker Chicken Tortilla Soup - The Seasoned Mom
Healthy Chicken Tortilla Soup - College Housewife
This Healthy Chicken Tortilla Soup is a nutritious and flavorful meal that is perfect for a cozy night in. The Greek yogurt adds a creamy and tangy element to the soup, while the toppings add a satisfying crunch.
13 of 20

Healthy Chicken Kebab

Main Ingredients: Chicken Breast, Curry Paste, Salad, Plum Tomatoes, Red
Grilled Mediterranean Chicken Kebabs | Delicious Meets Healthy
Chicken kebab grilled meat on white featuring chicken, kebab, and meat ...
Easy and delicious Chicken Kebabs. This recipe includes a tasty yoghurt ...
Chicken kebab recipe | Chicken kabab recipe - Swasthi's Recipes
Fire up the grill and make these delicious and healthy Chicken Kebabs for your next BBQ or gathering. Marinated in Greek yogurt and a blend of spices, these kebabs are tender, juicy, and bursting with flavor.
14 of 20

Healthy Curry Chicken Salad

Main Ingredients: Chicken, Celery Stalks, Chopped Parsley, Scallions
Top 20 Curried Chicken Salad Recipe - Best Recipes Ideas and Collections
This healthy curry chicken salad recipe is addictive! It's a delicious ...
Easy, healthy curry chicken salad turmeric wraps (Paleo and gluten-free ...
Curry Chicken Salad with Mango | Cravings Journal
This Healthy Curry Chicken Salad is loaded with curry-spiced chicken, crunchy veggies, and a creamy Greek yogurt dressing. It's a flavorful and satisfying meal that can be enjoyed on its own or in a sandwich or wrap.
15 of 20

Healthy Crack Chicken | Instant Pot Crack Chicken

Main Ingredients: Romaine Lettuce, Chopped Cilantro, Chopped Carrots
HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN
Instant Pot Crack Chicken - Aunt Bee's Recipes
This Healthier Cracked Out chicken is a great recipe that is fast ...
Pin on { Most Nomable Recipes }
This Healthy Crack Chicken is a healthier version of the popular "crack" chicken dish. Made with Greek yogurt and a blend of spices, this dish is just as addictive and delicious, but without all the guilt. Enjoy it in a sandwich, wrap, or on its own for a satisfying meal.
16 of 20

Easy Healthy Snack Greek Chicken Salad Cucumber Bites

Main Ingredients: Cucumber, Chicken, Greek Yogurt, Minced Garlic, Chopped
This Greek Chicken Salad recipe is quick and easy, low in fat, loaded ...
Light Greek Salad with Grilled Chicken | Recipe in 2020 | Greek salad ...
Sausage Cucumber Bites - a Low Carb Snack! - Yummy Healthy Easy
Colorful Greek Chicken Salad Plate | Greek chicken salad, Greek chicken ...
These Easy Healthy Snack Greek Chicken Salad Cucumber Bites are a tasty and nutritious option for a quick snack or appetizer. The Greek yogurt adds creaminess and protein, while the cucumber adds a refreshing crunch.
17 of 20

Healthy Chicken Salad {gluten free}

Main Ingredients: Chicken, Pecans, Celery, Grapes, Non Fat Greek Yogurt
Unreal Healthy Chicken Waldorf Salad Recipe | Nutrition in the Kitch
5 Minute Chicken Salad {gluten free} - A Healthy Life For Me
Thai Chicken Salad {gluten free} · Seasonal Cravings | Recipe | Thai ...
30 of the BEST Healthy & Easy Salad Recipes | Easy Healthy Recipes
This Healthy Chicken Salad is a gluten-free and protein-packed meal that is perfect for a quick and easy lunch or dinner. Made with Greek yogurt, fresh herbs, and crunchy veggies, this salad is both nutritious and delicious.
18 of 20

21 Day Fix Chicken Enchiladas

Main Ingredients: Fresh Spinach, Extra Virgin Olive Oil, Minced Garlic
21 Day Fix Southwest Chicken Skewers | 21 day fix meals, 21 day fix ...
clean eating chicken enchiladas 21 day fix 21 Day Fix Meal Plan, 21 Day ...
21 Day Fix "Chicken Parmish"
Crockpot 21 Day Fix Chicken Noodle Soup 21 Day Fix Diet, 21 Day Fix ...
These 21 Day Fix Chicken Enchiladas are a healthier version of the classic dish. The chicken is cooked in a creamy and tangy Greek yogurt sauce and then rolled up in corn tortillas for a satisfying and flavorful meal.
19 of 20

Chicken Salad with Greek Yogurt, Apples and Pecans

Main Ingredients: Chicken Breast, Celery, Apple, Grapes, Red Onion
Greek Yogurt Chicken Salad with Dill | Easy and Healthy
Greek Yogurt Chicken Salad - A Lightened-Up Version of a Classic!
DELICIOUS GREEK YOGURT CHICKEN SALAD | Frango com iogurte grego ...
The BEST Greek Yogurt Chicken Salad - Easy Family Recipes Pasta Recipes ...
This Chicken Salad with Greek Yogurt, Apples, and Pecans is a delicious and healthy option for a light lunch or dinner. The Greek yogurt adds creaminess, while the apples and pecans add a sweet and crunchy element. Serve it in a sandwich, wrap, or on top of a bed of greens for a filling and nutritious meal.
20 of 20

Curry Chicken Salad With Grapes and Walnuts

Main Ingredients: Chicken, Red Grapes, Walnuts, Butter, Sugar, Low Fat
Curry Chicken Salad with Grapes (Easy Meal Prep Recipe) | Wholefully
The Best Curry Chicken Salad With Grapes And Walnuts - White Lilac ...
Awesome Chicken Salad (with grapes and walnuts)
Ina Garten Inspired Curry Chicken Salad - Grilled Cheese Social
This Curry Chicken Salad with Grapes and Walnuts is a unique and flavorful twist on the classic chicken salad. The curry adds a spicy and aromatic element, while the grapes and walnuts add a sweet and nutty crunch. Enjoy it on its own or in a sandwich or wrap for a satisfying meal.

The Benefits of Using Greek Yogurt in Chicken Alfredo

Before we get into the recipe, let's talk about the benefits of using Greek yogurt in your chicken alfredo. First and foremost, Greek yogurt is a great source of protein, making it a healthier alternative to heavy cream. It also contains probiotics, which are beneficial for gut health. Additionally, Greek yogurt has a tangy and creamy taste that pairs perfectly with the rich and savory flavors of chicken alfredo. By using Greek yogurt, you can cut down on the calories and fat without compromising on taste.

Ingredients You'll Need

To make this healthy chicken alfredo with Greek yogurt, you'll need:

  • 1 pound of boneless chicken breasts, cut into bite-sized pieces
  • 8 ounces of whole wheat or gluten-free fettuccine pasta
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 cup of low-sodium chicken broth
  • 1 cup of plain Greek yogurt
  • 1/2 cup of grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

Now that you have all the ingredients, let's get cooking!

  1. Cook the pasta according to package instructions and set aside.
  2. In a separate pan, heat olive oil over medium-high heat.
  3. Add in the chicken and cook until browned and fully cooked.
  4. Remove the chicken from the pan and set aside.
  5. In the same pan, add minced garlic and sauté for a minute.
  6. Pour in the chicken broth and bring it to a simmer.
  7. Stir in the Greek yogurt and Parmesan cheese until well combined.
  8. Add the cooked chicken and pasta to the sauce and mix well.
  9. Season with salt and pepper to taste.
  10. Garnish with fresh parsley and serve hot.

And there you have it - a delicious and healthy chicken alfredo recipe with Greek yogurt that you can enjoy guilt-free!

15 healthy chicken alfredo recipe with greek yogurt Experience flavor like never before!

Tzatziki Greek Yogurt Chicken Salad

yield: 4 total time: 10 minutes
5.0 Stars (3 reviews)
View Recipe

Ingredients

  • 2 cups chicken cooked shredded, such as rotisserie
  • 1/2 cup Greek yogurt
  • 1/2 cucumber grated, and liquid squeezed out with a clean towel
  • 1/4 cup parsley fresh chopped herbs, mint, chives, scallions, and/or dill
  • 1 clove garlic minced
  • 1 tablespoon fresh lemon juice or red wine vinegar
  • kosher salt
  • black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 75 milligrams
  • Fat : 4.5 grams
  • Fiber : 1 grams
  • Protein : 24 grams
  • SaturatedFat : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 2 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love