19+ Healthy Butternut Squash Thanksgiving Recipe Delight In These Amazing Recipes!

Published on: Mar 5, 2024

Butternut squash is a staple ingredient for any Thanksgiving feast. This versatile and nutritious vegetable not only adds a burst of vibrant color to your holiday spread, but it also provides a wide range of health benefits. From its high levels of vitamins and minerals to its low-calorie count, incorporating butternut squash into your Thanksgiving recipes is a delicious way to keep your meal both tasty and nutritious. In this article, we will share a healthy butternut squash Thanksgiving recipe that is sure to impress your guests and leave you feeling satisfied and guilt-free.

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1 of 20

Thanksgiving Side Dish: Maple Bacon Pecan Roasted...

Main Ingredients: Bacon, Butternut Squash, Pecans, Maple Syrup, Bacon
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If you're looking for a unique and delicious side dish to serve at your Thanksgiving feast, look no further than this maple bacon pecan roasted butternut squash recipe. The combination of sweet maple syrup, savory bacon, and crunchy pecans pairs perfectly with the tender and flavorful beer can chicken. Plus, the beautiful colors of this dish will add a festive touch to your holiday table.
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Cheesy Butternut Squash Casserole + Thanksgiving...

Main Ingredients: Butternut Squash, Vegetable Oil, Yellow Onion, Kosher
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Who says beer can chicken can't be a part of your Thanksgiving leftovers? This cheesy butternut squash casserole recipe is the perfect way to use up any extra chicken and squash you have from your holiday feast. With gooey cheese, crispy breadcrumbs, and a creamy butternut squash filling, this dish will be a hit with the whole family.
3 of 20

Thanksgiving Savory Bacon Butternut Squash Souffle

Main Ingredients: Butternut Squash, Eggs Yolks, Coconut Flour, Bacon
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Take your Thanksgiving side dishes to the next level with this savory bacon butternut squash souffle. This dish combines the richness of a classic souffle with the autumnal flavors of butternut squash and bacon. Serve it alongside your beer can chicken for a truly impressive and delicious Thanksgiving feast.
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Thanksgiving Maple Roasted Brussels Sprouts &...

Main Ingredients: Brussels Sprouts, Butternut Squash, Gala Apples, Ghee
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Brussels sprouts and butternut squash are two classic fall vegetables that pair perfectly with beer can chicken. This Thanksgiving maple roasted Brussels sprouts and butternut squash recipe takes these veggies to the next level with the addition of sweet maple syrup, tangy balsamic vinegar, and crispy bacon. Your guests will be begging for seconds.
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Adorable Thanksgiving Salad with Butternut Squash...

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Kosher Salt
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If you're looking for a light and refreshing side dish to balance out the rich flavors of your beer can chicken, this adorable Thanksgiving salad is the perfect choice. With sweet butternut squash, tart pomegranate seeds, and creamy goat cheese, this salad is bursting with fall flavors and colors. Plus, it's easy to make and looks beautiful on the table.
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For a protein-packed and vegetarian option to serve alongside your beer can chicken, try this Thanksgiving lentil salad. With hearty lentils, sweet cranberries, and crunchy pumpkin seeds, this dish is full of flavor and texture. Plus, it's a great option for any guests with dietary restrictions.
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Thanksgiving Breakfast Frittata

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Shallot
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Who says beer can chicken is just for lunch or dinner? This Thanksgiving breakfast frittata is the perfect way to use up any leftover chicken and veggies from your holiday feast. Simply mix them with eggs, cheese, and herbs and bake for a quick and delicious breakfast the next morning.
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Balsamic Roasted Butternut Squash and Brussels Sprouts...

Main Ingredients: Butternut Squash, Brussels Sprouts, Red Onion, Olive
Balsamic Roasted Butternut Squash and Brussels Sprouts
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If you're looking for a simple but flavorful side dish to complement your beer can chicken, this balsamic roasted butternut squash and Brussels sprouts recipe is a must-try. The tangy balsamic vinegar adds a delicious depth of flavor to the sweet and savory veggies, making it the perfect accompaniment to your meal.
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Roasted Butternut Squash Pomegranate Salad with Tahini...

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Ground
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This roasted butternut squash pomegranate salad with tahini dressing is another great option for a light and refreshing side dish. The creamy tahini dressing adds a delicious nutty flavor to the sweet and tangy salad, making it a perfect pairing with your beer can chicken.
10 of 20

10 Holiday Side Dishes

Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Butternut Squash
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If you're hosting a holiday party and want to serve more than just one side dish with your beer can chicken, check out this list of 10 holiday side dishes. From classic mashed potatoes to unique dishes like cranberry apple chutney and green bean casserole, there's something for everyone on this list.
11 of 20

Butternut Squash Ravioli

Main Ingredients: Butternut Squash, Egg Yolk, Cinnamon, Salt, Pepper, All
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This butternut squash ravioli recipe is a great option for a fancier dinner party or special occasion. The creamy and savory filling pairs perfectly with the crispy sage and brown butter sauce, making it a delicious and elegant addition to your beer can chicken.
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Roasted Butternut Squash and Cranberries

Main Ingredients: Butternut Squash, Olive Oil, Salt, Pepper, Garlic
Roasted butternut squash with cranberries, rosemary, pecans, and feta
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If you're looking for a simple and flavorful side dish that won't take too much time or effort, try this roasted butternut squash and cranberries recipe. The tart cranberries add a delicious contrast to the sweet squash, making it a great pairing with your beer can chicken.
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If you're tired of the traditional Thanksgiving leftovers and want a new way to use up your beer can chicken, try this Thanksgiving shepherd's pie with butternut squash and turkey. The hearty and flavorful filling is topped with creamy mashed butternut squash, making it a delicious comfort food dish for the whole family.
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Thanksgiving Paleo Gluten Free Stuffing

Main Ingredients: Olive Oil, Butternut Squash, Brussels Sprouts, Garlic
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If you or any of your guests have dietary restrictions, this Thanksgiving paleo gluten-free stuffing is a great option to serve alongside your beer can chicken. Made with almond flour, eggs, and a variety of herbs and veggies, this stuffing is full of flavor and won't leave anyone feeling left out.
15 of 20

Stuffed Roasted Butternut Squash

Main Ingredients: Butternut Squash, Olive Oil, Carrots, Celery, Yellow
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For a unique and impressive side dish, try this stuffed roasted butternut squash recipe. The filling of quinoa, veggies, and pecans adds a delicious crunch and texture to the sweet and tender squash. Serve it alongside your beer can chicken for a complete and satisfying meal.
16 of 20

Butternut Squash Cranberry Thanksgiving Stuffing...

Main Ingredients: Stuffing, Fresh Cranberries, Orange Juice, Sugar
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For a more traditional side dish with a twist, try this butternut squash cranberry Thanksgiving stuffing with sausage. The addition of butternut squash and cranberries adds a new level of flavor and texture to this classic dish, making it a delicious accompaniment to your beer can chicken.
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Thanksgiving Salad with Roasted Butternut Squash and...

Main Ingredients: Butternut Squash, Sea Salt, Canela, Romaine
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This Thanksgiving salad with roasted butternut squash and apple cider vinaigrette is another great option for a light and refreshing side dish. The sweet and tangy vinaigrette adds a burst of flavor to the roasted squash and crisp apples, making it a great pairing with your beer can chicken.
18 of 20

Leftover Thanksgiving Turkey and Butternut Squash...

Main Ingredients: Butternut Squash, Olive Oil, Salt, Black Pepper, Onion
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If you have a lot of leftover beer can chicken and butternut squash from your Thanksgiving feast, try this leftover turkey and butternut squash soup. The creamy and hearty soup is the perfect way to use up any extra ingredients and warm up on a chilly fall day.
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Turkey Butternut Squash Stew

Main Ingredients: Grass Fed Butter, Yellow Onion, Garlic, Ground Turkey
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For a different take on using up your leftover chicken and butternut squash, try this turkey butternut squash stew. The combination of tender meat, hearty vegetables, and warming spices makes it a delicious and comforting meal on a cold night. Plus, it's a great way to switch up your leftovers and prevent food waste.
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Butternut Squash Apple Cranberry Bake

Main Ingredients: Butternut Squash, Cooking Apples, Frozen Cranberries
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Last but not least, this butternut squash apple cranberry bake is another great option for a unique and flavorful side dish. The combination of sweet apples, tart cranberries, and savory butternut squash makes it a great accompaniment to your beer can chicken. Plus, it's easy to make and looks beautiful on the table.

Roasted Butternut Squash Salad

Ingredients:

  • 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups arugula
  • 1/2 cup dried cranberries
  • 1/4 cup crumbled feta cheese

Instructions:

  1. Preheat the oven to 400°F.
  2. In a large bowl, combine the butternut squash, olive oil, honey, cinnamon, salt, and black pepper. Toss until the squash is evenly coated.
  3. Spread the seasoned squash onto a baking sheet and roast for 20-25 minutes, or until tender.
  4. In a separate bowl, mix together the arugula, dried cranberries, and feta cheese.
  5. Once the butternut squash is done roasting, let it cool for 5 minutes before adding it to the salad mixture.
  6. Serve and enjoy your delicious and healthy roasted butternut squash salad!
By using olive oil instead of butter and honey as a natural sweetener, this recipe offers a lighter alternative to traditional Thanksgiving side dishes. Additionally, the combination of cinnamon and honey adds a touch of fall flavors without overpowering the natural taste of the butternut squash. The addition of arugula provides a peppery and refreshing contrast to the sweetness of the squash, while the dried cranberries add a burst of tartness. Finally, the crumbled feta cheese brings the whole dish together with its creamy and tangy notes. This healthy butternut squash Thanksgiving recipe is not only delicious, but it also offers a balance of flavors and nutrients that will leave your guests asking for seconds. Give it a try and see for yourself!
19+ healthy butternut squash thanksgiving recipe Delight in these amazing recipes!

10 Holiday Side Dishes

yield: 6 total time: 40 minutes
4.7 Stars (11 reviews)
View Recipe

Ingredients

  • 3 cups brussels sprouts
  • 3 tablespoons olive oil
  • salt to taste
  • 1 1/2 pounds butternut squash peeled, seeded, and cubed into 1-inch cubes
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1/2 teaspoon ground cinnamon
  • brussels sprouts
  • butternut squash
  • pecans
  • cranberries

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 30 grams
  • Fat : 16 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 150 milligrams
  • Sugar : 11 grams
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