15+ Healthy Broccoli Thanksgiving Recipe Dive Into Deliciousness!
Published on: Mar 6, 2024
The holiday season is often associated with indulgent and calorie-laden meals, making it challenging for those trying to maintain a healthy diet. However, with the right recipes, you can still enjoy a delicious and nutritious Thanksgiving dinner. One of the best sides to include on your holiday menu is broccoli - a versatile and nutrient-packed vegetable. Here is a healthy and flavorful broccoli Thanksgiving recipe that will impress your guests and satisfy your taste buds.
Vegetarian Curried Brown Rice and Broccoli Casserole...
Main Ingredients: Brown Rice, Broccoli, Onion, Olive, Curry Powder, Salt
Who says you can't enjoy a delicious casserole without meat? This Vegetarian Curried Brown Rice and Broccoli Casserole is packed with flavor and nutrients. The combination of curry spices, brown rice, and broccoli will surely satisfy your cravings for a hearty and healthy meal.
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Healthy Broccoli Casserole
Main Ingredients: Broccoli Florets, Olive Oil, Garlic Cloves, Medium
If you're looking for a guilt-free option, this Healthy Broccoli Casserole is a must-try. Made with low-fat cheese, Greek yogurt, and whole wheat breadcrumbs, this dish is light and flavorful. Plus, it's a great way to sneak some veggies into your diet.
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Healthy Chicken Broccoli Casserole
Main Ingredients: Whole Wheat Pasta, Vegetable Stock, Cooked Chicken
For a protein-packed meal, try this Healthy Chicken Broccoli Casserole. It's made with lean chicken breast, broccoli, and a creamy sauce made with almond milk and Greek yogurt. This dish is perfect for meal prepping and can be easily reheated for a quick and nutritious lunch or dinner.
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Chicken & Broccoli Casserole Meal Prep in Jars
Main Ingredients: Cooked Chicken Breast, 2 Greek Yogurt, Chicken Broth
Want to take your meal prepping to the next level? Try making these Chicken & Broccoli Casserole Meal Prep in Jars. Not only are they convenient and portable, but they also make for a colorful and Instagram-worthy lunch option.
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Chicken Broccoli Casserole
Main Ingredients: Cream Of Chicken Soup, Mayo, Milk, Lemon Juice, Curry
If you're a fan of the classic chicken and broccoli combo, this Chicken Broccoli Casserole is a no-brainer. Tender chicken, broccoli, and a creamy sauce are topped with a cheesy breadcrumb mixture for a comforting and satisfying meal.
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Southern Style Broccoli Casserole
Main Ingredients: Broccoli, Shredded Cheddar Cheese, Wheat Crackers
This Southern Style Broccoli Casserole is sure to be a hit at any potluck or family gathering. It's made with a creamy cheese sauce, crushed Ritz crackers, and a sprinkle of bacon for a touch of indulgence. It's the ultimate comfort food that will have everyone going back for seconds.
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Loaded Cauliflower Broccoli Casserole
Main Ingredients: Bacon, Cauliflower, Broccoli, Sour Cream, Mayonnaise
If you're looking for a low-carb option, this Loaded Cauliflower Broccoli Casserole is perfect for you. Instead of using traditional pasta or rice, this recipe calls for cauliflower rice, making it a healthier and lighter alternative. Plus, it's loaded with veggies and topped with a generous amount of cheese for a delicious and guilt-free meal.
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Healthy Broccoli Salad
Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
Not in the mood for a casserole? This Healthy Broccoli Salad is a refreshing and flavorful side dish that pairs perfectly with any meal. Made with a light and tangy dressing, this salad is loaded with veggies, nuts, and dried cranberries for a satisfying crunch.
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Cheesy Broccoli Casserole
Main Ingredients: Broccoli, Cream Of Chicken Soup, Mayonnaise, Butter
If you're a cheese lover, you'll want to try this Cheesy Broccoli Casserole. It's made with a creamy and cheesy sauce, tender broccoli, and a crispy breadcrumb topping. It's a perfect side dish for any occasion, and it's sure to please even the pickiest eaters.
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Easy Chicken Broccoli Casserole In Under 30 Minutes –...
Main Ingredients: Chicken, Frozen Broccoli, Cream Of Mushroom Soup
Short on time but still want a delicious and satisfying meal? This Easy Chicken Broccoli Casserole can be made in under 30 minutes, making it the perfect weeknight dinner. Plus, it's made with simple and affordable ingredients, so you won't have to break the bank to enjoy a tasty and filling meal.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
If you're craving some Asian-inspired flavors, this Healthy Chicken and Broccoli Stir-fry is a great option. It's packed with veggies and lean protein, and the homemade sauce is made with clean and simple ingredients. Serve it over rice or noodles for a complete and satisfying meal.
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Creamy Chicken Broccoli Casserole
Main Ingredients: Uncooked Rice, Chicken Broth, Chicken, Cream Of Chicken
This Creamy Chicken Broccoli Casserole is a delicious and comforting meal that the whole family will love. It's made with a creamy and cheesy sauce, tender chicken, and fresh broccoli. It's the perfect dish to warm you up on a cold night.
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Slow Cooker Cheesy Chicken Broccoli Casserole
Main Ingredients: Stuffing, Chicken Broth, Rotisserie Chicken, Broccoli
If you're a fan of slow cooker meals, you'll want to add this Slow Cooker Cheesy Chicken Broccoli Casserole to your recipe rotation. It requires minimal prep time, and the end result is a cheesy and flavorful dish that will have everyone asking for seconds.
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Skinny Chicken & Broccoli Casserole
Main Ingredients: Onion, Olive Oil, Sliced Mushrooms, Boneless, Skinless
If you're watching your calorie intake, this Skinny Chicken & Broccoli Casserole is a great option. It's made with light cream cheese, Greek yogurt, and whole wheat pasta for a healthier twist on the classic casserole. Plus, it's still packed with flavor and will leave you feeling satisfied.
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Broccoli Casserole
Main Ingredients: Broccoli, Button Mushrooms, Butter, Flour, Milk
Sometimes, simple is best. This traditional Broccoli Casserole is a classic for a reason. Made with just a few ingredients, this casserole is easy to make and always a crowd-pleaser. Serve it as a side dish or add some protein, like chicken or shrimp, for a complete meal.
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Baked Potato Chicken and Broccoli Casserole
Main Ingredients: Red Potatoes, Butter, Sour Cream, Kosher Salt, Freshly
This Baked Potato Chicken and Broccoli Casserole is a unique and delicious twist on the traditional casserole. It's made with tender chicken, broccoli, and cubed potatoes, all baked together in a creamy and cheesy sauce. It's a hearty and comforting meal that will warm you up from the inside out.
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Healthy Chicken Broccoli Pasta Casserole
Main Ingredients: Whole Wheat Rotini Pasta, Broccoli Florets, Avocado
If you're a pasta lover, you'll want to try this Healthy Chicken Broccoli Pasta Casserole. Made with whole wheat pasta, lean chicken, and plenty of veggies, this dish is a healthier take on a classic comfort food. You won't even miss the heavy cream and butter in this lightened-up version.
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Broccoli Tots
Main Ingredients: Broccoli, Sharp Cheddar Cheese, Onion, Breadcrumbs
Looking for a fun and creative way to enjoy broccoli? These Broccoli Tots are a great option. Made with broccoli, cheddar cheese, and breadcrumbs, these bite-sized tots are crispy on the outside and soft on the inside. They make for a great appetizer or snack, and they're a great way to get your kids to eat their veggies.
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Quinoa Chicken Broccoli Casserole
Main Ingredients: Quinoa, Boneless Chicken Breast, Red Bell Pepper
For a healthier and gluten-free option, try this Quinoa Chicken Broccoli Casserole. Quinoa is used in place of traditional pasta, making it a great option for those with dietary restrictions. Plus, it's packed with protein and veggies, making it a well-rounded and satisfying meal.
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Broccoli Casserole with Cheese and Quinoa
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Kosher
For a twist on the traditional broccoli casserole, try this Broccoli Casserole with Cheese and Quinoa. The quinoa adds a nutty and chewy texture, and the cheese sauce brings all the flavors together. It's a delicious and filling dish that will surely become a household favorite.
Savory Roasted Broccoli
Ingredients:
1 large head of broccoli, cut into florets
3 cloves of garlic, minced
2 tablespoons of olive oil
1 teaspoon of thyme
1 teaspoon of rosemary
Salt and pepper to taste
Instructions:
Preheat your oven to 400°F (200°C).
In a large bowl, mix together the minced garlic, olive oil, thyme, rosemary, salt, and pepper.
Add the broccoli florets to the bowl and toss until they are evenly coated with the seasoning mixture.
Spread the broccoli out on a baking sheet lined with parchment paper.
Roast in the oven for 20-25 minutes, or until the broccoli is tender and slightly browned.
Remove from the oven and let it cool for a few minutes before serving.
This roasted broccoli recipe is a healthier alternative to traditional Thanksgiving side dishes like mashed potatoes or green bean casserole. Broccoli is a rich source of vitamins and minerals, including vitamin C, vitamin K, and folate. It also contains sulforaphane, a compound that has been linked to a reduced risk of cancer and improved heart health.
The addition of garlic to this recipe not only adds flavor but also provides numerous health benefits. Garlic has been shown to have anti-inflammatory and immune-boosting properties, making it a great addition to your diet during cold and flu season.
By using herbs like thyme and rosemary, you can add depth and flavor to your roasted broccoli without relying on excess salt or unhealthy ingredients. These herbs also have their own health benefits, including antioxidant and anti-inflammatory properties.
So this Thanksgiving, don't forget to include this delicious and healthy broccoli recipe on your menu. Your body will thank you for this nutritious and flavorful addition to your holiday feast.