When it comes to finding a healthy and satisfying breakfast option, many people turn to bagels. However, traditional bagels can be high in calories and unhealthy ingredients. That's why we've created a delicious and nutritious healthy bagel recipe using Greek yogurt. In this article, we'll show you how to make these delicious and guilt-free bagels that are perfect for those looking to maintain a healthy lifestyle.
Main Ingredients: Self Rising Flour, Flour, Baking Powder, Salt, Bagels
If you're looking for a quick and easy bagel recipe, this 2 Ingredient Weight Watchers Bagel recipe is perfect for you! These bagels are not only delicious, but they are also low in points for those following the Weight Watchers program. With just two ingredients, you can enjoy a tasty bagel without any guilt.
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Greek Yogurt Everything Bagels
Main Ingredients: Bread Flour, White Whole Wheat Flour, Salt, Warm Water
These Greek Yogurt Everything Bagels are a healthier alternative to traditional bagels. Made with Greek yogurt and whole wheat flour, these bagels are high in protein and lower in calories. Plus, the everything seasoning adds a delicious flavor to the bagels. They are perfect for breakfast, lunch, or a snack.
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Easy 2 Ingredient Bagels
Main Ingredients: Self Rising Flour, Non Fat Greek Yogurt, Egg
With just two ingredients, you can make these Easy 2 Ingredient Bagels in no time! These bagels are perfect for those who are short on time but still want a delicious and satisfying breakfast. Top them with your favorite spreads or use them to make sandwiches for a quick and easy lunch option.
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Avocado Bagel Sandwich
Main Ingredients: Bagel, Spinach, Roma Tomato, Medium Avocado, Salt
This Avocado Bagel Sandwich is a delicious and healthy option for breakfast or lunch. Made with whole wheat bagels, creamy avocado, and protein-rich eggs, this sandwich is packed with nutrients and will keep you feeling full and energized. It's a great way to start your day on a nutritious note.
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Easy Bagel
Main Ingredients: Everything Bagel, Sesame Seeds, Poppy Seeds, Onion
If you've always wanted to make your own bagels but thought it was too difficult, this Easy Bagel recipe will change your mind. With just a few simple ingredients and some basic kitchen tools, you can make your own homemade bagels that are just as delicious as store-bought ones. And the best part? You can customize them with your favorite toppings.
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How to Make Savory Hamantaschen, Six Ways
Main Ingredients: Flour, Salt, Cold Butter, Greek Yogurt, Fresh Lemon
Hamantaschen are a traditional Jewish pastry usually filled with sweet fillings like jam or chocolate. But these Savory Hamantaschen are a delicious twist on the classic, filled with savory fillings like cheese, vegetables, and meats. With six different filling options, you can make a variety of flavors to please everyone's taste buds.
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Easy Air Fryer Bagels
Main Ingredients: Everything Bagel, Cinnamon Sugar, Sliced Pickled
If you have an air fryer, you have to try these Easy Air Fryer Bagels. They are crispy on the outside, chewy on the inside, and packed with flavor. Plus, they are healthier than traditional fried bagels. You can top them with whatever you like, but we highly recommend the classic combination of cream cheese and smoked salmon.
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Everything Bagels
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Plain Greek
These Everything Bagels are a classic and beloved flavor combination. The combination of sesame seeds, poppy seeds, dried garlic, dried onion, and salt creates a delicious and savory topping for these bagels. They are perfect for breakfast, as a snack, or as a sandwich bread option.
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Foursistersdish
Main Ingredients: Bagels, Bacon, Bread Pudding, Self Rising Flour, Non
This Foursistersdish recipe is a unique and delicious twist on traditional bagels. Made with a mixture of all-purpose and whole wheat flour, these bagels have a slightly nutty flavor. They are topped with a combination of oats, flax seeds, and chia seeds, making them even more nutritious and delicious.
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Easy Whole Wheat Cinnamon Raisin Bagels
Main Ingredients: Bagels, White Whole Wheat Flour, Baking Powder, Sea
Cinnamon raisin bagels are a classic flavor combination that is loved by many. And with this Easy Whole Wheat Cinnamon Raisin Bagel recipe, you can make your own healthier version at home. These bagels are made with whole wheat flour, Greek yogurt, and honey, making them a nutritious breakfast option.
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Whole Wheat Sesame Bagels
Main Ingredients: Bagels, White Whole Wheat Flour, Baking Powder, Sea
These Whole Wheat Sesame Bagels are a great option for those looking for a healthier bagel recipe. Made with whole wheat flour, Greek yogurt, and topped with sesame seeds, these bagels are high in protein and fiber. They are also lower in calories compared to traditional bagels, making them a guilt-free breakfast option.
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Breakfast Bagels
Main Ingredients: Bagels, Baby Spinach, Avocado, Large Tomato, Red Onion
These Breakfast Bagels are a delicious and filling way to start your day. Made with scrambled eggs, cheddar cheese, and bacon, these bagels are packed with protein and flavor. They are also easy to make and can be customized with different toppings or fillings to suit your preferences.
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Homemade Bagel
Main Ingredients: Warm Water, Active Dry Yeast, Granulated Sugar, Olive
Making your own Homemade Bagels may seem daunting, but with this simple recipe, you'll realize it's easier than you think. These bagels are made with just a handful of ingredients and have a chewy texture and delicious flavor. They are perfect for toasting and pairing with your favorite spreads or fillings.
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Lighter Chicken Salad
Main Ingredients: Olive Oil, Boneless Skinless Chicken Breasts, Salt
This Lighter Chicken Salad is a healthier version of the classic chicken salad recipe. Made with Greek yogurt instead of mayonnaise, this chicken salad is lower in calories and fat, but still has all the delicious flavors. It's perfect for a quick and easy lunch or a protein-packed snack.
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Healthy Lunch Ideas (for adults and kids)
Main Ingredients: Bananas, Apples, Orange, Pears, Melon, Berries, Mango
Struggling to come up with healthy lunch ideas for yourself or your kids? Look no further than these Healthy Lunch Ideas. From bagel sandwiches to salads to wraps, there are plenty of options to choose from. Plus, these recipes are easy to make and pack, making them perfect for busy weekdays.
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Healthy Bagel Sandwiches
Main Ingredients: Bagel, Chive, Cream Cheese, Sprouts, Ham, Cucumber
Bagel sandwiches are a great way to enjoy your favorite bagels while also getting in some nutritious ingredients. These Healthy Bagel Sandwiches are packed with protein, veggies, and healthy fats. They are perfect for a quick and easy lunch or a satisfying post-workout meal.
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Homemade Bagels
Main Ingredients: All Purpose Flour, Warm Water, Extra Virgin Olive Oil
If you've never made your own bagels before, this Homemade Bagel recipe is a great place to start. With detailed instructions and tips, you'll have delicious homemade bagels in no time. And the best part? You can customize them with your favorite toppings and fillings.
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Quick Poached Egg & Garlic Spinach Bagel
Main Ingredients: Bagels, Eggs, White Distilled Vinegar, Rapeseed Oil
This Quick Poached Egg & Garlic Spinach Bagel is a delicious and nutritious breakfast option. The combination of poached eggs and garlic spinach makes for a flavorful and satisfying meal. And with the added protein from the eggs, you'll be energized and ready to take on the day.
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Everything Bagel Chips
Main Ingredients: Everything Bagels, Olive Oil, Poppy Seeds, Sesame
Don't let your leftover bagels go to waste. Turn them into these Everything Bagel Chips instead! These crispy and flavorful chips are perfect for snacking on their own or dipping into your favorite spreads. They are also a great addition to salads or soups for added crunch.
If you're tired of store-bought salad dressings with questionable ingredients, try making your own Greek Yogurt Salad Dressing. Made with Greek yogurt, olive oil, and herbs and spices, this dressing is not only healthier, but it also has a delicious tangy flavor. It's perfect for drizzling over salads or using as a dip for veggies.
The Health Benefits of Greek Yogurt
Greek yogurt is a staple in many healthy diets, and for good reason. Not only is it packed with protein which helps keep you feeling full and satisfied, but it also contains probiotics which promote a healthy digestive system. Greek yogurt is also a great source of calcium, potassium, and vitamin B12. By incorporating Greek yogurt into our bagel recipe, we are not only adding a creamy and tangy flavor, but we are also boosting the nutritional value of our breakfast.
Replacing Unhealthy Ingredients
Traditional bagels are often made with refined flour, which is high in calories and low in nutrients. In our healthy bagel recipe, we are replacing this unhealthy ingredient with whole wheat flour, which is rich in fiber and essential nutrients. We are also using honey instead of refined sugar, which adds a touch of sweetness without the negative effects on our health. By making these simple ingredient swaps, we are creating a bagel that is not only delicious but also nutrient-dense and good for our bodies.
Adding Nutritious Toppings
Another great way to boost the nutritional value of our bagels is by adding healthy and flavorful toppings. Instead of using high-fat cream cheese, we are topping our bagels with avocado, sliced tomatoes, and smoked salmon. This not only adds a delicious combination of flavors but also provides healthy fats, vitamins, and protein. Other great topping options include hummus, sliced hard-boiled eggs, and fresh herbs. Get creative and experiment with different toppings to find your favorite combination.
In conclusion, our healthy bagel recipe using Greek yogurt is a great alternative to traditional bagels that are high in calories and unhealthy ingredients. By incorporating Greek yogurt, whole wheat flour, and nutritious toppings, we are creating a breakfast option that is not only delicious but also good for our bodies. So the next time you're craving a bagel, try making our nutritious and guilt-free version for a satisfying and healthy start to your day.
![[Homemade] Everything bagels : r/food](https://i.redd.it/jloukxqe0d931.jpg)
