20+ Healthy 4th Of July Flag Cake Recipe Prepare To Be Amazed!

Published on: Mar 1, 2024

Celebrate the Fourth of July in a healthy and festive way with this delicious flag cake recipe! Made with fresh fruits and a light and fluffy cake, this dessert is perfect for any Independence Day gathering. Not only is it visually stunning, but it's also a guilt-free treat that everyone can enjoy.

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4th of July Flag Cake (Throwback Thursday)

Main Ingredients: White Cake Mix, Crushed Pineapple With Juice, Eggs
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Celebrate the 4th of July with a throwback to a classic American dessert – the Flag Cake! This cake is not only delicious, but it's also a showstopper on any dessert table. With its vibrant colors and patriotic design, it's the perfect dessert for any Independence Day celebration. To make this cake, you'll need a basic white cake mix, red and blue food coloring, and some whipped cream frosting. Once the cake is baked and cooled, you'll cut it into rectangles and assemble them into a flag shape. Then, using the food coloring, you can create the iconic red and blue stripes and top it off with a sprinkle of white stars. It's a fun and easy way to add some patriotic flair to your 4th of July festivities.
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4th Of July American Flag Popsicles

Main Ingredients: Plain Yogurt, Blueberries, Strawberries
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Cool off on a hot summer day with these refreshing American Flag Popsicles. Made with layers of red, white, and blue flavors, these popsicles are not only delicious but also a fun and festive treat for the 4th of July. You can use any fruit juice or puree for the red and blue layers, and coconut milk for the white layer. Layer them in a popsicle mold and freeze until solid. Then, when it's time to serve, you'll have a delicious and patriotic treat that everyone will love. These popsicles are also a great option for those looking for a healthier dessert alternative.
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If you're not a fan of food coloring, but still want to create a patriotic dessert, this Flag Cake is the perfect option. Made with layers of vanilla and chocolate cake, and filled with a chocolate ganache and vanilla buttercream, this cake is sure to be a hit at your 4th of July party. To create the flag design, you'll use chocolate and vanilla frosting to create the stripes, and top it off with some fresh berries for the stars. It's a delicious and visually stunning dessert that will impress your guests.
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4th of July Flag Wreath

Main Ingredients: Rolls, Roll
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Looking for a festive decoration for your 4th of July party? This Flag Wreath is the perfect addition to your front door or party decor. Made with red, white, and blue bandanas, a wreath form, and a few other supplies, this wreath is easy to make and adds a touch of patriotism to your home. You can also get creative with the placement of the bandanas to create different designs, such as a waving flag or a star shape. Hang it up and get ready to receive compliments on your festive decor.
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Easy 4th of July Flag Platter

Main Ingredients: Strawberries, Blueberries, Mini Marshmallows, Yogurt
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For a simple and tasty appetizer or snack, try making this Easy 4th of July Flag Platter. Use red, white, and blue fruits such as strawberries, blueberries, and white grapes to create the stripes of the American flag on a platter. Then, add some cheese and crackers for the stars section. This platter is not only visually appealing, but it also offers a variety of flavors and textures. It's a great option for a last-minute addition to your 4th of July party menu.
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4th of July Patriotic Flag Berry Trifle

Main Ingredients: Cream Cheese, Vanilla Yogurt, Butter, Strawberries
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Trifles are always a crowd-pleaser, and this Patriotic Flag Berry Trifle is no exception. Made with layers of red velvet cake, whipped cream, and fresh berries, this dessert is not only delicious but also a beautiful addition to your 4th of July spread. You can also add a layer of vanilla pudding or cream cheese filling for added flavor and creaminess. And for an extra patriotic touch, top it off with some white chocolate stars. It's a dessert that everyone will be raving about.
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Wave the Flag 4th of July Cupcakes

Main Ingredients: Yellow Cake Mix, Applesauce, Egg Whites, Fresh
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Cupcakes are always a hit at parties, and these 4th of July Cupcakes will be no exception. Use a vanilla cupcake recipe and divide the batter into three equal portions. Use red and blue food coloring to dye two of the portions and leave the third one white. Then, layer the different colored batters in the cupcake tin and bake. Once the cupcakes are cooled, you can top them off with white frosting and some red and blue sprinkles. They'll look like a mini version of the American flag and taste just as delicious.
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7 Layer Flag Dip for 4th of July!

Main Ingredients: Refried Beans, Taco Seasoning, Sour Cream, Cream
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A party isn't complete without some chips and dip, and this 7 Layer Flag Dip is perfect for your 4th of July celebrations. Layer refried beans, sour cream, guacamole, salsa, shredded cheese, lettuce, and tomatoes in a dish to create the iconic red, white, and blue stripes of the American flag. Top it off with some black olives for the stars section, and serve with some tortilla chips. It's a delicious and festive appetizer that will have your guests going back for more.
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American Flag Pretzels - Festive 4th of July Treats

Main Ingredients: Candy Melts, Pretzels, Sprinkles
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Looking for a fun and easy treat to make with the kids? These American Flag Pretzels are the perfect option. Dip pretzel rods in melted white chocolate, and then use red and blue sprinkles to create the stripes of the flag. You can also use star-shaped sprinkles for the stars section. Not only are these pretzels delicious, but they also make for a fun activity for the whole family.
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4th of July Fruit Salsa

Main Ingredients: Strawberries, Blueberries, Jicama, Red Onion, Cilantro
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For a refreshing and healthy snack, try making this 4th of July Fruit Salsa. Dice up strawberries, blueberries, and apples and mix them together with some lime juice and honey. Serve with some cinnamon sugar tortilla chips for a sweet and tangy snack that's perfect for a hot summer day. You can also add some blackberries for an extra pop of color and flavor.
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4th of July Red White and Blue Chocolate Covered...

Main Ingredients: Strawberries, White Chocolate Baking Bar, Sprinkles
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Chocolate-covered fruits are always a hit, and these Red, White, and Blue Chocolate Covered Strawberries are perfect for the 4th of July. Dip strawberries in melted white chocolate and then drizzle with red and blue candy melts. You can also add some sprinkles for added texture and color. These strawberries are not only delicious but also a fun and festive addition to your party menu.
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Funfetti Flag Cake

Main Ingredients: Cake, Blue Sprinkles, White Frosting, Blueberries
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For a twist on the classic Flag Cake, try making this Funfetti Flag Cake. Use a vanilla cake mix and add some red, white, and blue sprinkles to the batter. Once the cake is baked and cooled, decorate it with some whipped cream frosting and fresh berries. Not only is this cake delicious, but it also adds a fun and colorful element to your 4th of July celebrations.
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4th of July and a Strawberry Smoothie

Main Ingredients: Coconut Water, Greek Yogurt, Strawberries, Frozen
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Looking for a refreshing and healthy drink option for your 4th of July party? This Strawberry Smoothie is the perfect choice. Made with frozen strawberries, banana, and yogurt, this smoothie is not only delicious but also a great source of vitamins and nutrients. You can also add some blueberries for a patriotic touch. Serve in a mason jar and top it off with a red and white striped straw. It's a great drink option for both kids and adults.
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Festive 4th of July Fruit & Cheese Platter

Main Ingredients: Arugula, Blueberries, Seedless Watermelon, Feta Cheese
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If you're looking for a healthier option for your 4th of July party, this Festive Fruit & Cheese Platter is the perfect choice. Arrange red, white, and blue fruits such as strawberries, apples, and blueberries, on a platter with cheese cubes. For added flavor, you can also include some crackers and nuts. It's a simple and delicious option that your guests can snack on throughout the festivities.
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Slice Into One Of These 20 4th of July Cake Recipes & Celebrate!
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If you're feeling adventurous in the kitchen, try making this 4th of July Cake Roll. It's a fun and unique dessert that's sure to impress your guests. The cake is made with a vanilla sponge cake and filled with whipped cream and fresh berries. To create the flag design, you'll use red and blue food coloring to dye some of the whipped cream, and then pipe it onto the cake in a flag pattern. It may take some practice, but the end result is definitely worth it.
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This 5 Ingredient Red, White and Blueberry Caprese...

Main Ingredients: Cherry Tomatoes, Blueberries, Mozzarella, Balsamic
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A Caprese Salad is a classic Italian dish, and this 5 Ingredient Red, White, and Blueberry Caprese Salad is a fun and festive twist on the traditional recipe. Use fresh mozzarella, tomatoes, and blueberries to create the red, white, and blue color scheme. You can also add some fresh basil and a drizzle of balsamic glaze for added flavor. It's a simple and delicious option for a side dish or appetizer at your 4th of July party.
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4th of July Firecracker Dogs

Main Ingredients: Dough, Hot Dogs, Colby Cheese
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Hot dogs are a staple at any 4th of July barbecue, and these Firecracker Dogs are a fun and festive way to serve them up. Use hot dog buns, hot dogs, and red and blue food coloring to create the flag design on the hot dog buns. Grill up the hot dogs and place them in the buns, and you'll have a fun and patriotic meal for your guests. You can also top them off with some mustard or ketchup for added flavor.
Main Ingredients: Cake Flour, Baking Powder, Salt, Buttermilk, Pure
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For a simple and delicious dessert option, try making this 4th of July Cake. You can use a vanilla or chocolate cake mix and decorate it with some whipped cream frosting and fresh berries. For an extra patriotic touch, you can also add some red and blue sprinkles on top. It's a classic and crowd-pleasing dessert that's perfect for any 4th of July celebration.
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Healthy 4th of July Thumbprint Cookies

Main Ingredients: White Whole Wheat Flour, Cornstarch, Baking Powder
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Cookies are always a hit at parties, and these Healthy 4th of July Thumbprint Cookies are a great option for those looking for a healthier treat. Made with almond flour, coconut oil, and honey, these cookies are not only delicious but also gluten-free and refined sugar-free. For the festive touch, use red and blue jam to create the thumbprint in the center of the cookie. It's a guilt-free treat that everyone can enjoy.
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For a simple and refreshing side dish or dessert, try making this 4th of July Fruit Salad. Use a variety of red, white, and blue fruits and mix them together in a bowl. You can also add some honey and lime juice for added flavor. It's a healthy and colorful addition to your 4th of July menu.

Ingredients:

  • 1 box of white cake mix (or you can use your favorite homemade recipe)
  • Red food coloring
  • Blue food coloring
  • 1 cup of low-fat Greek yogurt
  • 1 cup of fresh blueberries
  • 1 cup of fresh strawberries
  • 1 cup of fresh raspberries
  • 1 cup of low-fat cream cheese
  • 1/2 cup of powdered sugar
  • 1 tsp of vanilla extract

Instructions:

  1. Prepare the cake mix according to the package instructions. Once mixed, divide the batter into three separate bowls.
  2. In one bowl, add several drops of red food coloring and mix until the desired shade is achieved. In another bowl, add blue food coloring and mix until the desired shade is achieved. Leave the third bowl of batter as is.
  3. Pour each batter into separate greased round cake pans and bake according to package instructions. Once done, let the cakes cool completely.
  4. In a mixing bowl, combine the Greek yogurt, cream cheese, powdered sugar, and vanilla extract. Mix until well combined and smooth.
  5. On a large serving platter, place the blue cake layer in the top left corner. Spread a thin layer of the yogurt mixture on top.
  6. Next, add the white cake layer on the bottom half of the platter. Spread a thin layer of the yogurt mixture on top.
  7. Finally, add the red cake layer on the remaining space on the platter. Spread a thin layer of the yogurt mixture on top.
  8. Use the fresh blueberries, strawberries, and raspberries to create the stars and stripes of the American flag on top of the cake. Serve and enjoy!

With this healthy 4th of July flag cake, you can indulge in a sweet treat without compromising your healthy eating habits. The combination of fresh fruits and light yogurt mixture makes for a refreshing and guilt-free dessert that is perfect for any celebration. Plus, the vibrant colors and design make for a stunning centerpiece on your holiday table. Give this recipe a try and impress your guests with both the taste and presentation!

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<h1>Healthy 4th of July Flag Cake Recipe</h1> <intro>Celebrate the Fourth of July in a healthy and festive way with this delicious flag cake recipe! Made with fresh fruits and a light and fluffy cake, this dessert is perfect for any Independence Day gathering. Not only is it visually stunning, but it's also a guilt-free treat that everyone can enjoy.</intro> <h2>Ingredients:</h2> <ul> <li>1 box of <b>white cake mix</b> (or you can use your favorite homemade recipe)</li> <li><b>Red food coloring</b></li> <li><b>Blue food coloring</b></li> <li>1 cup of <b>low-fat Greek yogurt</b></li> <li>1 cup of <b>fresh blueberries</b></li> <li>1 cup of <b>fresh strawberries</b></li> <li>1 cup of <b>fresh raspberries</b></li> <li>1 cup of <b>low-fat cream cheese</b></li> <li>1/2 cup of <b>powdered sugar</b></li> <li>1 tsp of <b>vanilla extract</b></li> </ul> <h3>Instructions:</h3> <ol> <li>Prepare the cake mix according to the package instructions. Once mixed, divide the batter into three separate bowls.</li> <li>In one bowl, add several drops of <b>red food coloring</b> and mix until the desired shade is achieved. In another bowl, add <b>blue food coloring</b> and mix until the desired shade is achieved. Leave the third bowl of batter as is.</li> <li>Pour each batter into separate greased round cake pans and bake according to package instructions. Once done, let the cakes cool completely.</li> <li>In a mixing bowl, combine the <b>Greek yogurt, cream cheese, powdered sugar, and vanilla extract</b>. Mix until well combined and smooth.</li> <li>On a large serving platter, place the <b>blue cake layer</b> in the top left corner. Spread a thin layer of the yogurt mixture on top.</li> <li>Next, add the <b>white cake layer</b> on the bottom half of the platter. Spread a thin layer of the yogurt mixture on top.</li> <li>Finally, add the <b>red cake layer</b> on the remaining space on the platter. Spread a thin layer of the yogurt mixture on top.</li> <li>Use the fresh <b>blueberries, strawberries, and raspberries</b> to create the stars and stripes of the American flag on top of the cake. Serve and enjoy!</li> </ol> <p>With this healthy 4th of July flag cake, you can indulge in a sweet treat without compromising your healthy eating habits. The combination of fresh fruits and light yogurt mixture makes for a refreshing and guilt-free dessert that is perfect for any celebration. Plus, the vibrant colors and design make for a stunning centerpiece on your holiday table. Give this recipe a try and impress your guests with both the taste and presentation!</p>

20+ healthy 4th of july flag cake recipe Prepare to be amazed!

4th of July Fruit Salad

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 watermelon medium
  • 1 honeydew melon medium
  • 2 cups strawberries
  • 1 cup blueberries
  • 2 cups cherries
  • 2 tablespoons coconut flakes
  • whipped cream homemade coconut, optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 99 grams
  • Fat : 1.5 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 65 milligrams
  • Sugar : 77 grams
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