15 Healthful Indian Chicken Kurma Recipe Experience Flavor Like Never Before!

Published on: Mar 29, 2024

If you're looking for a flavorful and healthful meal, then look no further than this delicious Indian chicken kurma recipe. This creamy and aromatic dish is packed with spices and herbs that not only enhance the taste but also provide numerous health benefits. Whether you're new to Indian cuisine or a seasoned fan, this recipe is sure to please your taste buds and keep your body nourished. So let's dive into the details of this delectable dish!

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Main Ingredients: Chicken, Oil, Salt, Chilli Powder, Turmeric Powder
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Chicken Kurma is a flavorful Indian dish that is perfect for any occasion. This dish is made with tender chicken pieces cooked in a creamy and aromatic sauce. The combination of spices and ingredients creates a delicious and satisfying meal that will leave you wanting more. It's a great way to spice up your traditional chicken dishes and add some Indian flair to your dinner table.
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Indian Butter Chicken, also known as Murgh Makhani, is a popular dish that originated in the Northern regions of India. This dish is made with tender chicken marinated in a mixture of spices and cooked in a creamy tomato sauce. The rich and buttery flavor of this dish makes it a favorite among many Indian food lovers. It's a must-try for anyone looking to experience the authentic flavors of Indian cuisine.
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Chicken Korma is a popular Indian dish that is known for its rich and creamy sauce. This dish is made with chicken cooked in a fragrant sauce made with a variety of spices, yogurt, and cream. The combination of flavors creates a delicious and indulgent dish that is perfect for special occasions. It's a great dish to serve to guests or to enjoy as a treat for yourself.
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North Indian Chicken Curry

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Murgh Makhani (Indian Butter Chicken)

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Chicken Kurma - Easy and Quick Bachelor

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Chicken Kurma is a great dish for bachelors or anyone looking for a quick and easy meal. This dish is made with tender chicken pieces cooked in a flavorful and aromatic sauce. It's a simple yet satisfying meal that can be made in no time. It's a great dish to add to your recipe arsenal for those busy days when you still want to enjoy a delicious and homemade meal.
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Indian Stir Fry Chicken (Kadai Chicken)

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Easy Chicken Curry

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The Benefits of Indian Spices

Indian cuisine is well-known for its use of spices, and for good reason. Not only do spices add flavor and depth to dishes, but they also have numerous health benefits. Ginger, a commonly used spice in Indian cooking, has anti-inflammatory properties and aids in digestion. Turmeric, another staple in Indian dishes, is rich in antioxidants and has been linked to reducing inflammation and improving brain function. Cumin is known for its anti-inflammatory and antioxidant properties, while Cinnamon helps regulate blood sugar levels and reduce inflammation. With all these beneficial spices combined in one dish, this chicken kurma recipe is not only flavorful but also good for your health.

A Balancing Act

Aside from the spices, this chicken kurma recipe also features a variety of vegetables that provide essential vitamins and minerals. Carrots are a great source of beta carotene, which is converted into vitamin A in the body and helps maintain healthy eyesight. Peas are rich in fiber and protein, while potatoes are a good source of potassium and vitamin C. By incorporating these vegetables into the dish, the recipe becomes a well-rounded and balanced meal that not only satisfies your taste buds but also provides your body with necessary nutrients.

Making Healthful Choices

One of the key aspects of a healthful Indian chicken kurma recipe is the use of lean protein. Instead of using traditional chicken thighs, this recipe uses lean chicken breast, which is lower in calories and fat. The use of low-fat yogurt as a creamy base also adds protein and helps keep the dish light and healthful. Additionally, the recipe calls for coconut oil, which is a healthier alternative to other cooking oils and is known for its various health benefits.

Final Thoughts

In conclusion, this Indian chicken kurma recipe not only satisfies your cravings for a flavorful dish but also provides numerous health benefits. From the use of beneficial spices to incorporating a variety of vegetables and making healthful choices, this recipe is a perfect example of how delicious and nourishing food can go hand in hand. So go ahead and give this recipe a try and experience the taste and health benefits of Indian cuisine.
15 healthful indian chicken kurma recipe Experience flavor like never before!

Indian Butter Chicken

yield: 4 total time: 30 minutes
4.7 Stars (232 reviews)
View Recipe

Ingredients

  • 6 tablespoons butter divided
  • 2 pounds chicken breasts cut into 1" chunks
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 3 teaspoons Garam Masala
  • 1 tablespoon ginger fresh grated
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups tomato sauce or one 14 oz can would work
  • 2 cups cream
  • salt
  • pepper
  • lime optional
  • cilantro optional
  • naan
  • rice

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 290 milligrams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 57 grams
  • SaturatedFat : 31 grams
  • Sodium : 1110 milligrams
  • Sugar : 11 grams
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