16 Hakurei Turnips Japanese Recipe Elevate Your Taste Buds!

Published on: Mar 25, 2024

Hakurei turnips are a staple vegetable in Japanese cuisine, known for their unique flavor and versatility in dishes. These small, round, and white turnips are not only delicious but also packed with essential nutrients, making them a nutritious addition to any meal. In this article, we will explore the history, health benefits, and a delicious Japanese recipe featuring hakurei turnips. So, let's dive in and discover the world of these tasty, nutritious, and beautiful turnips!

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1 of 20

Pickled Hakurei Turnips

Main Ingredients: Hakurei Turnips, Salt, Rice Wine Vinegar, Sugar, Black

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Pickled hakurei turnips are a delicious and tangy addition to any beer can chicken dish. To make this recipe, simply slice the turnips into thin rounds and place them in a jar with a mixture of white vinegar, water, sugar, and salt. Let them sit in the refrigerator for a few days before enjoying them on top of your chicken.

2 of 20

Japanese Turnips with Miso

Main Ingredients: White Miso, Unsalted Butter, Japanese Turnips, Water

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For a flavorful twist on traditional beer can chicken, try incorporating Japanese turnips and miso into your dish. Mix together miso paste, soy sauce, honey, and sesame oil and brush it onto your chicken before roasting. Serve with roasted Japanese turnips for a delicious and unique flavor combination.

3 of 20

Root Vegetable Gratin

Main Ingredients: Sweet Potatoes, Celery Root, Turnip, Sunchokes, Hakurei

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Add some extra veggies to your beer can chicken with this root vegetable gratin recipe. Thinly slice potatoes, turnips, carrots, and parsnips and layer them in a baking dish with a creamy sauce made from milk, flour, and cheese. Bake until bubbly and golden brown, and serve alongside your chicken for a hearty and satisfying meal.

4 of 20

Fried Turnips

Main Ingredients: Hakurei Turnips, Ghee, Salt, Fresh Thyme, Breadcrumbs

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For a crispy and indulgent side dish to accompany your beer can chicken, try frying some turnips. Cut the turnips into wedges and coat them in a mixture of flour, salt, and pepper. Fry them in a pan until golden brown and serve with a sprinkle of parsley and a side of ranch dressing for dipping.

5 of 20

Roasted Hakurei Turnips

Main Ingredients: Hakurei Turnips, Olive Oil, Sea Salt, Freshly Ground

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Roasted hakurei turnips are a simple and delicious addition to any beer can chicken meal. Simply toss halved turnips with olive oil, salt, and pepper and roast in the oven until tender and caramelized. Serve alongside your chicken for a healthy and flavorful side dish.

6 of 20

Radishes (and turnips) with Butter and Salt

Main Ingredients: Radishes, Hakurei Turnips, Unsalted Butter, Salt, Chive

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If you're looking for a quick and easy side dish for your beer can chicken, try serving some radishes and turnips with butter and salt. Simply slice the radishes and turnips into thin rounds and toss them with melted butter and a sprinkle of salt. Serve raw for a refreshing and crunchy addition to your meal.

7 of 20

Spicy Greens Salad

Main Ingredients: Salad Mix, Arugula, Hakurei Turnips, Sweet Onion

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Balance out the richness of beer can chicken with a light and refreshing spicy greens salad. Toss together arugula, baby spinach, and thinly sliced radishes and turnips with a dressing made from olive oil, lemon juice, honey, and red pepper flakes. Serve alongside your chicken for a refreshing and healthy meal.

8 of 20

One-Pan Ground Turkey Hash (Paleo, Whole30, AIP)

Main Ingredients: Avocado Oil, Red Onion, Large Carrots, Hakurei Turnips

If you're following a Paleo, Whole30, or AIP diet, this one-pan ground turkey hash is the perfect accompaniment to your beer can chicken. Simply cook ground turkey with sweet potatoes, turnips, and other veggies of your choice in a skillet until tender and serve alongside your chicken for a hearty and nutritious meal.

9 of 20

Quick Pickled Vegetables

Main Ingredients: Pickling Cucumbers, Hakurei Turnips, Zucchini, Green

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For a tangy and flavorful side dish, try making some quick pickled vegetables to serve alongside your beer can chicken. Simply slice a variety of veggies, such as turnips, radishes, carrots, and cucumbers, and place them in a jar with a mixture of vinegar, sugar, and salt. Let them sit in the refrigerator for a few hours before serving.

10 of 20

Hakurei Turnips and Greens with Sesame

Main Ingredients: Hakurei Turnips, Sesame Oil, Garlic Cloves, Salt, Black

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Add some Asian-inspired flavors to your beer can chicken meal with this recipe for hakurei turnips and greens with sesame. Sauté the turnips and their greens with soy sauce, sesame oil, and a sprinkle of sesame seeds for a flavorful and nutritious side dish.

11 of 20

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Main Ingredients: Cannellini Beans, Spelt Berries, Water, Bay Leaves

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For a cozy and comforting fall meal, try making a roasted fall vegetable stew to serve alongside your beer can chicken. Combine roasted root vegetables, such as turnips, carrots, and sweet potatoes, with chicken broth, herbs, and spices for a hearty and flavorful stew that pairs perfectly with your chicken.

12 of 20

Jeweled Rice

Main Ingredients: Rice, Mushrooms, Salt, Ground Sage, Saffron, Carrots

Jeweled Rice - Spiced Middle Eastern Yellow Rice - Tara Teaspoon

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Add some color and texture to your beer can chicken meal with this jeweled rice recipe. Cook rice with saffron, dried apricots, dried cranberries, and chopped pistachios for a flavorful and festive side dish that pairs perfectly with your chicken.

13 of 20

Hakurei Turnips with Ginger and Soy

Main Ingredients: Olive Oil, Garlic, Fresh Ginger, Hakurei Turnips, Low

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Another delicious Asian-inspired side dish for your beer can chicken is hakurei turnips with ginger and soy. Sauté the turnips with soy sauce, ginger, garlic, and a sprinkle of red pepper flakes for a sweet and spicy addition to your meal.

14 of 20

Red cabbage and hakurei turnips salad

Main Ingredients: Red Cabbage, Hakurei Turnips, Pomegranate, Parsley

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This colorful and crunchy salad is the perfect side dish for your beer can chicken. Thinly slice red cabbage and hakurei turnips and toss with a dressing made from apple cider vinegar, honey, and Dijon mustard. Serve alongside your chicken for a healthy and flavorful meal.

15 of 20

Japanese pickled vegetables (tsukemono)

Main Ingredients: Carrots, Zucchinis, Turnips, White Miso Paste

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For a tangy and refreshing side dish to accompany your beer can chicken, try making some Japanese pickled vegetables, also known as tsukemono. Use a variety of veggies, such as turnips, radishes, and cucumbers, and let them sit in a mixture of vinegar, sugar, and salt for a few hours before serving.

16 of 20

Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots

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This hearty and flavorful Japanese miso stew is the perfect side dish for your beer can chicken. Combine miso paste, soy sauce, chicken broth, and a variety of vegetables, such as turnips, carrots, and bok choy, for a delicious and nutritious stew that pairs perfectly with your chicken.

17 of 20

Winter Salad with Meyer Lemon Vinaigrette

Main Ingredients: Lettuce, Radishes, Watermelon Radish, Baby Hakurei

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For a fresh and seasonal side dish, try making this winter salad with meyer lemon vinaigrette. Toss together a variety of greens, such as arugula, spinach, and radicchio, with sliced turnips, pomegranate seeds, and a homemade vinaigrette made from meyer lemon juice, olive oil, and Dijon mustard.

18 of 20

Vegan Nabe or Hot Pot with Miso

Main Ingredients: Kombu, White Miso Paste, Soy Sauce, Small Carrot

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If you're looking for a vegan side dish to serve with your beer can chicken, try making a nabe or hot pot with miso. Combine a variety of vegetables, such as turnips, carrots, mushrooms, and tofu, in a pot with a broth made from miso paste, soy sauce, and mirin for a flavorful and healthy dish.

19 of 20

Ginger Miso Soup

Main Ingredients: Dried Kombu, Water, Dashi, White Miso Paste, Grated

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Warm up your beer can chicken meal with this delicious and comforting ginger miso soup. Combine miso paste, ginger, garlic, and a variety of vegetables, such as turnips, carrots, and bok choy, in a pot with chicken broth for a flavorful and nutritious soup that pairs perfectly with your chicken.

20 of 20

Vegetable Tempura Udon Soup

Main Ingredients: Asparagus, Sweet Potato, Turnip, Potato, Carrots, Egg

Add some Asian-inspired flavors to your beer can chicken meal with this recipe for vegetable tempura udon soup. Cook udon noodles in a flavorful broth made from chicken broth, soy sauce, and mirin and top with tempura-battered turnips, carrots, and other veggies for a delicious and unique side dish.

The History of Hakurei Turnips

Hakurei turnips, also known as Tokyo turnips, are a Japanese variety of turnips that have been cultivated since the early 20th century. They were first developed in the city of Tokyo and quickly became a popular ingredient in Japanese cuisine. These turnips were initially used in traditional dishes such as pickles and stews but have now made their way into modern cooking, adding a unique touch to various dishes.

Health Benefits of Hakurei Turnips

Apart from their delicious taste, hakurei turnips also offer a range of health benefits. They are low in calories and high in fiber, making them an excellent choice for weight loss and maintaining a healthy digestive system. These turnips are also a good source of vitamin C, which supports immunity and skin health. Additionally, they contain essential minerals such as potassium, calcium, and magnesium, which are vital for bone health.

A Delicious Hakurei Turnip Recipe

Now that we know about the history and health benefits of hakurei turnips, let's explore a delicious Japanese recipe featuring these turnips – Hakurei Turnip and Miso Soup. This simple yet flavorful soup combines the sweetness of the turnips with the umami flavors of miso and dashi broth. It is a comforting and nutritious dish that can be enjoyed as a light meal or as a side dish. This recipe is also gluten-free and vegan, making it suitable for various dietary restrictions. Ingredients: - 4 cups dashi broth - 2 hakurei turnips, peeled and sliced - 2 tablespoons miso paste - 1 tablespoon soy sauce - 1 tablespoon mirin - 1 green onion, thinly sliced - 1/2 cup silken tofu, cubed - 1 sheet of nori, cut into small pieces - Sesame seeds for garnish (optional) Instructions: 1. In a pot, bring the dashi broth to a boil. 2. Add the sliced hakurei turnips and let them cook for 5 minutes. 3. In a small bowl, mix the miso paste, soy sauce, and mirin until well combined. 4. Add the miso mixture to the pot and stir well. 5. Add the sliced green onions and silken tofu to the pot, and simmer for another 2-3 minutes. 6. Serve the soup in bowls, and top with nori and sesame seeds, if desired. In conclusion, hakurei turnips are a delicious and nutritious addition to any meal. With their unique flavor and various health benefits, these turnips are a must-try for any food lover. So why not give this Hakurei Turnip and Miso Soup recipe a try and experience the deliciousness of these Japanese turnips for yourself?

Pickled Hakurei Turnips

yield: 1 total time: 60 minutes

4.3 Stars (27 reviews)
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Ingredients

1 bunch hakurei turnips approximately six, see note

1 teaspoon salt

1/2 cup rice wine vinegar

1 teaspoon sugar

1/2 black peppercorns crushed

3 slices ginger

Nutrition

Calories : 150 calories

Carbohydrate : 27 grams

Fiber : 7 grams

Protein : 4 grams

Sodium : 2610 milligrams

Sugar : 19 grams

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