19 Ground Turkey Vietnamese Recipe Prepare To Be Amazed!
Published on: Mar 19, 2024
Ground turkey is a lean and versatile protein that is often used as a substitute for beef in many recipes. While it may not be as traditional as beef, it provides a healthier option and can add a unique twist to classic dishes. One such dish is a Vietnamese ground turkey recipe that combines the rich flavors of traditional Vietnamese cuisine with the lean and flavorful profile of ground turkey. Get ready to tantalize your taste buds with this delicious and easy-to-make dish that will surely become a family favorite.
Main Ingredients: Ground Turkey, Rice, Garlic, Honey, Soy Sauce, Sesame
When you're in the mood for a flavorful and healthy meal, look no further than these Korean ground turkey and rice bowls! Made with lean ground turkey, fresh vegetables, and a homemade Korean-style sauce, this dish is packed with protein and nutrients to keep you feeling satisfied and energized.
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Ground Turkey Pasta
Main Ingredients: Shells, Ground Turkey, Olive Oil, Garlic, Red Bell
Who says you can't enjoy a delicious bowl of pasta while still staying on track with your healthy eating goals? This ground turkey pasta recipe is the perfect balance of comfort and nutrition. Ground turkey adds lean protein to the dish, while the pasta and vegetables make it a well-rounded meal.
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Best Ground Turkey Meatloaf
Main Ingredients: Onion, Garlic, Ground Turkey, Dry Breadcrumbs, Tomato
Forget everything you thought you knew about meatloaf – this ground turkey version will blow your mind! Not only is it lower in fat than traditional meatloaf, but it's also packed with bold flavors from a variety of herbs and spices. Serve it with your favorite side dishes for a complete and satisfying meal.
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Ground Turkey Taco Skillet
Main Ingredients: Ground Turkey, Onion, Taco Seasoning Mix, Water, Salsa
Tacos are a beloved meal by many, but sometimes the traditional version can be high in calories and unhealthy fats. This ground turkey taco skillet offers a healthier twist on the classic dish, using lean ground turkey and fresh vegetables for a lighter yet still delicious option.
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Ground Turkey (Korean-Style)
Main Ingredients: Soy Sauce, Cornstarch, Brown Sugar, Red Chili Flakes
If you're looking to add more variety to your ground turkey recipes, give this Korean-style dish a try! The bold flavors of gochujang, soy sauce, and sesame oil make for a delicious and unique meal. Serve it with rice and your favorite stir-fried vegetables for a complete and balanced dinner.
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Zucchini and Ground Turkey Skillet
Main Ingredients: Avocado Oil, Ground Turkey, Zucchini Squash, Ginger
For a quick and easy weeknight meal, this zucchini and ground turkey skillet is the perfect choice. Zucchini adds a boost of nutrients and fiber to the dish, while the ground turkey and seasonings provide plenty of flavor. Plus, it's all cooked in one pan for easy cleanup!
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Ground Turkey Chili
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Water, Tomatoes
When the weather starts to cool down, there's nothing quite like a warm bowl of chili to cozy up with. This ground turkey chili is packed with protein and fiber from the beans and lean ground turkey. Customize it with your favorite toppings and enjoy a hearty and healthy meal.
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Asian Ground Turkey Rice Bowls
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Red
If you're a fan of Asian-inspired dishes, you'll love these ground turkey rice bowls. Marinated in a homemade Asian sauce and served over a bed of rice and vegetables, this dish is a well-rounded meal that's bursting with flavor. Plus, it's a great way to use up any leftover vegetables in your fridge!
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Cheesy Ground Turkey Pasta
Main Ingredients: Ground Turkey, Onion, Garlic, Chicken Broth, Whole
In need of some serious comfort food? This cheesy ground turkey pasta is here to save the day. Made with whole wheat pasta, lean ground turkey, and a variety of vegetables, it's a healthier twist on a classic cheesy pasta dish. Plus, it's easy to customize with your favorite types of cheese and veggies.
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Ground Turkey (or Beef) Taco Casserole #Recipe
Main Ingredients: Ground Turkey, Shredded Cheddar, Salsa, Low Sodium
Taco Tuesday just got a whole lot easier with this ground turkey (or beef) taco casserole recipe. Packed with all the classic taco flavors, this casserole is a great way to feed a crowd or meal prep for the week ahead. Plus, it's a fun and different way to enjoy your favorite taco ingredients.
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The Best Ground Turkey Meatloaf
Main Ingredients: Vegetable Oil, Onion, Red Bell Pepper, Carrot, Garlic
If you're a meatloaf lover, you have to give this ground turkey version a try. The addition of rolled oats and vegetables not only adds extra nutrition, but it also keeps the meatloaf moist and flavorful. Serve it with your favorite sides for a classic and comforting meal.
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Easy Ground Turkey Burgers
Main Ingredients: Ground Turkey, Garlic, Fresh Chives, Fresh Parsley
Burgers don't have to be off-limits when trying to eat healthier – these easy ground turkey burgers are proof of that! Made with lean ground turkey, fresh herbs, and seasonings, these burgers are full of flavor and can be grilled or cooked on the stovetop. Serve them with your favorite toppings and buns for a satisfying meal.
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Ground Turkey Quinoa Casserole
Main Ingredients: Quinoa, Ground Turkey, Medium Onion, Large Garlic
Looking for a healthy and filling casserole recipe? This ground turkey quinoa casserole has got you covered. Quinoa provides a boost of protein and fiber, while the ground turkey and vegetables add plenty of flavor and nutrients. Plus, it's a great make-ahead dish for busy weeknights.
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Rainbow Ground Turkey Skillet
Main Ingredients: Olive Oil, Ground Turkey, Taco Seasoning, Sweet
This rainbow ground turkey skillet is a great way to incorporate a variety of colorful vegetables into your diet. Bell peppers, zucchini, and carrots are cooked together with ground turkey and served over rice for a balanced and nutritious meal. Plus, it's a great way to use up any leftover veggies in your fridge!
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Ground Turkey Sloppy Joe Sliders
Main Ingredients: Olive Oil, Chopped Onion, Chopped Green Bell Pepper
Satisfy your craving for comfort food with these ground turkey sloppy joe sliders. Made with a homemade sauce and served on mini buns, they're a fun and delicious twist on the classic sandwich. Plus, they make for a great appetizer or party food.
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GROUND TURKEY MEATBALLS
Main Ingredients: Ground Turkey, Carrots, Celery, Cilantro Leaves, Onion
Spice up your meatball game with these flavorful ground turkey meatballs. Made with a mix of herbs and spices, they're a healthier alternative to traditional beef meatballs. Serve them with your favorite pasta or as a protein-packed snack.
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Quinoa Ground Turkey Skillet
Main Ingredients: Oil, Onion, Ground Turkey, Green Bell Pepper, Red Bell
This quinoa ground turkey skillet is a great way to use up any leftover quinoa you may have and add some extra protein to your meal. Ground turkey, vegetables, and seasonings are cooked together with quinoa for a well-rounded and satisfying dish. Plus, it's easy to customize with your favorite veggies and seasonings.
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Ground Turkey Sweet Potato Skillet
Main Ingredients: Sweet Potatoes, Ground Turkey, Yellow Bell Pepper
Looking for a meal that's both nutritious and delicious? This ground turkey sweet potato skillet checks all the boxes. Sweet potatoes add a boost of vitamins and minerals, while the ground turkey and seasonings provide plenty of flavor. Plus, it's all cooked in one pan for easy cleanup.
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One-Pot Pasta With Ground Turkey Or Beef
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Italian
If you're short on time or don't want to deal with a lot of dishes, this one-pot pasta with ground turkey or beef is the perfect meal for you. Simply cook all the ingredients together in one pot for a quick and easy dinner that's packed with protein and veggies.
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Better-for-You Ground Turkey Enchiladas
Main Ingredients: Ground Turkey, Refried Black Beans, Red Enchilada
Craving Mexican food but don't want to derail your healthy eating goals? These better-for-you ground turkey enchiladas are the solution. Made with lean ground turkey and whole wheat tortillas, they're a healthier yet still delicious version of the classic dish. Serve them with your favorite toppings and sides for a complete meal.
Preparing the Ground Turkey
Choose the Right Cut
To ensure the best results, it is important to choose the right cut of ground turkey for your recipe. Ground turkey breast is the leanest and healthiest option, but it can also be dry and lacking in flavor. On the other hand, ground turkey thigh has a higher fat content and more flavor, making it a better choice for this particular recipe. Choose the cut of ground turkey that best suits your preferences.
Add Flavorful Ingredients
While the traditional Vietnamese recipe calls for pork, we can add aromatic ingredients like garlic, ginger, and lemongrass to the ground turkey to give it a similar depth of flavor. These ingredients also have numerous health benefits, making this dish even more nutritious. Make sure to finely chop the garlic and ginger and finely mince the lemongrass for best results.
Making the Dish
Get the Right Texture
To achieve the desired texture, it is important to cook the ground turkey correctly. Heat a pan over medium-high heat and add the ground turkey. Use a spatula to break up any large chunks and cook until it starts to brown. Make sure to not overcook the meat, as it can become dry and tough. Once it is lightly browned, remove it from the pan and set it aside.
Combine with Traditional Vietnamese Flavors
Now it's time to add the traditional Vietnamese flavors to the dish. In the same pan, add some oil and sauté some diced onions until they become translucent. Then add the minced garlic, ginger, and lemongrass and cook for a few minutes until fragrant. These ingredients will infuse the dish with a delicious aroma and flavor that is characteristic of Vietnamese cuisine.
Add the Ground Turkey and Finish Cooking
Once the onions and aromatics are cooked, add the ground turkey back into the pan and mix well. Then add some fish sauce, soy sauce, and a pinch of sugar to balance out the flavors. Allow the dish to simmer for a few minutes until the turkey is fully cooked and the flavors have melded together.
Serving Suggestions
This Vietnamese ground turkey dish can be served over white rice or rice noodles for a complete and satisfying meal. You can also top it with some fresh herbs like cilantro and Thai basil for an added burst of flavor. For a healthier option, serve it over quinoa or cauliflower rice. No matter how you choose to serve it, this dish is sure to be a hit with your family and friends.
Now that you have the recipe, it's time to get cooking! This ground turkey Vietnamese recipe is a perfect balance of flavors and textures that will leave you craving for more. So why wait? Head to your kitchen and create this delicious and healthy dish today!