17 Ground Turkey Swedish Meatball Recipe Unleash Your Inner Chef!
Published on: Mar 6, 2024
If you're looking for a delicious and healthier alternative to traditional beef meatballs, then look no further than this ground turkey Swedish meatball recipe. Not only are these meatballs packed with flavor, but they also provide a leaner protein option for those watching their diet. Plus, they're easy to make and perfect for a weeknight dinner or a special occasion. So, let's dive into how to make these delectable turkey meatballs and impress your family and friends with this twist on a classic Swedish dish.
Main Ingredients: Ground Turkey, Rice, Garlic, Honey, Soy Sauce, Sesame
Korean cuisine is known for its bold flavors and delicious dishes. And this Korean ground turkey and rice bowl is no exception. It's a perfect combination of savory ground turkey, fresh vegetables, and fragrant rice, all seasoned with Korean spices and sauces. This dish is not only easy to make, but it's also packed with protein and nutrients, making it a healthy and satisfying meal.
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Ground Turkey Pasta
Main Ingredients: Shells, Ground Turkey, Olive Oil, Garlic, Red Bell
Who says you can't have a delicious pasta dish while trying to eat healthy? This ground turkey pasta recipe is the perfect balance of flavor and nutrition. Ground turkey is simmered in a flavorful tomato sauce and mixed with your favorite pasta, creating a hearty and satisfying meal. Plus, it's a great way to sneak in some extra veggies for picky eaters.
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Best Ground Turkey Meatloaf
Main Ingredients: Onion, Garlic, Ground Turkey, Dry Breadcrumbs, Tomato
Meatloaf is a classic comfort food that has been a staple in many households for years. But this ground turkey meatloaf takes it to a whole new level. It's packed with flavor and moisture, thanks to the addition of grated zucchini and shredded carrots. Plus, using ground turkey instead of beef makes it a healthier option without sacrificing taste.
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Ground Turkey Taco Skillet
Main Ingredients: Ground Turkey, Onion, Taco Seasoning Mix, Water, Salsa
Tacos are a beloved food for many, but they can also be high in calories and unhealthy ingredients. This ground turkey taco skillet is a healthier alternative that still satisfies your craving for Mexican flavors. Ground turkey is cooked with bell peppers, onions, and black beans, then seasoned with taco seasoning for a flavorful and easy weeknight meal.
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Ground Turkey (Korean-Style)
Main Ingredients: Soy Sauce, Cornstarch, Brown Sugar, Red Chili Flakes
This ground turkey dish is inspired by Korean flavors and is a delicious and nutritious option for those looking for a new way to enjoy ground turkey. The ground turkey is cooked with garlic, ginger, and soy sauce, then served over a bed of rice with steamed vegetables. It's a perfect balance of protein, carbs, and veggies, making it a well-rounded meal.
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Zucchini and Ground Turkey Skillet
Main Ingredients: Avocado Oil, Ground Turkey, Zucchini Squash, Ginger
Zucchini is a versatile and nutritious vegetable that pairs perfectly with ground turkey in this skillet recipe. The zucchini is cooked until tender and then mixed with ground turkey, cherry tomatoes, and olives. It's a simple yet flavorful meal that is perfect for a quick and easy dinner.
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Ground Turkey Chili
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Water, Tomatoes
Chili is a popular comfort food, but it's not always the healthiest option. This ground turkey chili recipe is a healthier version that doesn't skimp on flavor. Ground turkey is cooked with beans, tomatoes, and spices for a hearty and satisfying meal. Serve it with your favorite toppings, such as avocado, cheese, and green onions.
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Asian Ground Turkey Rice Bowls
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Red
If you're looking for a flavorful and healthy meal, these Asian ground turkey rice bowls are a must-try. Ground turkey is cooked with broccoli, carrots, and Asian sauces, then served over a bed of rice. It's a balanced meal that is packed with protein and veggies, making it a perfect option for a busy weeknight.
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Cheesy Ground Turkey Pasta
Main Ingredients: Ground Turkey, Onion, Garlic, Chicken Broth, Whole
This cheesy ground turkey pasta is a crowd-pleaser that is sure to become a family favorite. Ground turkey is cooked with garlic and Italian seasoning, then mixed with your favorite pasta and topped with mozzarella cheese. It's a simple and delicious meal that will satisfy even the pickiest eaters.
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Ground Turkey (or Beef) Taco Casserole #Recipe
Main Ingredients: Ground Turkey, Shredded Cheddar, Salsa, Low Sodium
Casseroles are a great option for busy weeknights, and this ground turkey (or beef) taco casserole is no exception. Ground turkey is mixed with taco seasoning and enchilada sauce and layered with corn tortillas and cheese. It's a flavorful and easy meal that the whole family will love.
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The Best Ground Turkey Meatloaf
Main Ingredients: Vegetable Oil, Onion, Red Bell Pepper, Carrot, Garlic
This ground turkey meatloaf is a delicious and healthier alternative to traditional meatloaf. It's made with ground turkey, breadcrumbs, eggs, and spices and topped with a tangy barbecue sauce. It's a perfect balance of flavor and nutrition, making it a great option for a weeknight dinner.
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Easy Ground Turkey Burgers
Main Ingredients: Ground Turkey, Garlic, Fresh Chives, Fresh Parsley
Burgers are a classic American dish, but they can also be high in calories and unhealthy ingredients. These easy ground turkey burgers are a healthier option that doesn't skimp on flavor. Ground turkey is mixed with onion, garlic, and breadcrumbs and then grilled to perfection. Serve them with your favorite toppings for a delicious and satisfying meal.
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Ground Turkey Quinoa Casserole
Main Ingredients: Quinoa, Ground Turkey, Medium Onion, Large Garlic
This ground turkey quinoa casserole is a healthy and flavorful option for a weeknight dinner. Ground turkey is cooked with quinoa, black beans, corn, and taco seasoning, then topped with cheese and baked until golden and bubbly. It's a well-rounded meal that is packed with protein and nutrients.
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Rainbow Ground Turkey Skillet
Main Ingredients: Olive Oil, Ground Turkey, Taco Seasoning, Sweet
This rainbow ground turkey skillet is not only visually appealing, but it's also packed with flavor and nutrition. Ground turkey is cooked with bell peppers, carrots, and broccoli and seasoned with soy sauce and ginger. It's a colorful and delicious meal that the whole family will enjoy.
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Ground Turkey Sloppy Joe Sliders
Main Ingredients: Olive Oil, Chopped Onion, Chopped Green Bell Pepper
Sloppy joes are a childhood favorite for many, and these ground turkey sloppy joe sliders are a healthier take on the classic. Ground turkey is simmered in a tangy tomato sauce and served on slider buns for a fun and delicious meal. Plus, they're perfect for parties or a quick and easy dinner.
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GROUND TURKEY MEATBALLS
Main Ingredients: Ground Turkey, Carrots, Celery, Cilantro Leaves, Onion
Meatballs are a versatile dish that can be used in a variety of meals, such as pasta, sandwiches, or as an appetizer. These ground turkey meatballs are a healthier option that still packs a punch of flavor. Ground turkey is mixed with breadcrumbs, parmesan cheese, and italian seasoning and baked until golden and tender. Serve them with your favorite sauce for a delicious and satisfying meal.
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Quinoa Ground Turkey Skillet
Main Ingredients: Oil, Onion, Ground Turkey, Green Bell Pepper, Red Bell
This quinoa ground turkey skillet is a delicious and nutritious one-pan meal that is perfect for busy weeknights. Ground turkey is cooked with quinoa, carrots, spinach, and italian seasoning, then topped with cheese and baked until bubbly. It's a well-rounded meal that is packed with protein and veggies.
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Ground Turkey Sweet Potato Skillet
Main Ingredients: Sweet Potatoes, Ground Turkey, Yellow Bell Pepper
This ground turkey sweet potato skillet is a perfect combination of savory and sweet flavors. Ground turkey is cooked with sweet potatoes, bell peppers, and onions and seasoned with garlic and italian seasoning. It's a simple and delicious meal that is perfect for a quick and easy dinner.
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One-Pot Pasta With Ground Turkey Or Beef
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Italian
This one-pot pasta with ground turkey or beef is a time-saving meal that doesn't skimp on flavor. Ground turkey or beef is cooked with pasta, tomatoes, and italian seasoning, then topped with parmesan cheese. It's a quick and easy meal that the whole family will enjoy.
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Better-for-You Ground Turkey Enchiladas
Main Ingredients: Ground Turkey, Refried Black Beans, Red Enchilada
Enchiladas are a flavorful and satisfying dish, but they can also be high in calories and unhealthy ingredients. These better-for-you ground turkey enchiladas are a healthier option that doesn't sacrifice taste. Ground turkey is cooked with enchilada sauce, black beans, and corn, then rolled in corn tortillas and topped with cheese and cilantro. It's a delicious and nutritious meal that the whole family will love.
Ingredients you'll need
For the meatballs:
Ground turkey - 1 pound
Fresh breadcrumbs - 1/2 cup
Onion - 1 small, finely chopped
Egg - 1
Milk - 1/4 cup
Garlic - 2 cloves, minced
Parsley - 2 tablespoons, finely chopped
Salt and pepper to taste
Olive oil - 2 tablespoons
For the gravy:
Butter - 4 tablespoons
All-purpose flour - 1/4 cup
Beef broth - 2 cups
Heavy cream - 1/2 cup
Worcestershire sauce - 1 tablespoon
Salt and pepper to taste
Instructions
To start, preheat your oven to 375°F. In a large mixing bowl, combine the ground turkey, breadcrumbs, onion, egg, milk, garlic, parsley, and salt and pepper. Mix everything together using your hands until well combined.
Next, using a tablespoon or cookie scoop, form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Drizzle some olive oil over the meatballs and bake for 15-20 minutes, or until they are lightly browned and cooked through.
While the meatballs are cooking, prepare the gravy. In a large skillet, melt the butter over medium heat. Once melted, add the flour and whisk together to form a roux. Slowly pour in the beef broth and whisk until the mixture thickens.
Next, pour in the heavy cream and Worcestershire sauce and continue to whisk until the gravy is smooth and creamy. Season with salt and pepper to taste.
Finally, add the cooked meatballs to the skillet with the gravy and stir to coat them in the sauce. Let them simmer for a few minutes, until the meatballs are heated through. Serve the meatballs and gravy over mashed potatoes or egg noodles for a classic Swedish meal.
With this ground turkey Swedish meatball recipe, you can enjoy a healthier version of a beloved dish without sacrificing any flavor. Plus, the combination of turkey and beef broth makes for a protein-packed meal that will keep you feeling satisfied. Give this recipe a try and let your taste buds be the judge!
