20 Ground Turkey South Indian Recipe Elevate Your Taste Buds!

Published on: Mar 29, 2024

Ground turkey is a versatile and healthy alternative to traditional ground beef, making it a popular choice for many home cooks. Its mild flavor makes it a perfect canvas for a variety of seasonings and spices, including those commonly found in South Indian cuisine. In this article, we will share a delicious South Indian recipe for ground turkey that will satisfy your cravings for bold and flavorful dishes.

Jump to Recipe
1 of 20

Indian Turkey Burgers With Lime, Cucumbers, and Chutney

Main Ingredients: Garlic Cloves, Salt, Black Pepper, Ground Coriander
Indian Curry Turkey Burgers - Shutterbean
Cilantro Turkey Burgers with Creamy Cilantro Lime Sauce | Recipe ...
Turkey Burgers with Cilantro Lime Sauce. Can't wait to try this one ...
Thai Curry Turkey Burgers with Spicy Mayo and Coconut-Lime Slaw - Host ...
Spice up your traditional turkey burger with this Indian-inspired recipe. Ground turkey is mixed with fragrant spices like cumin, coriander, and garam masala, and topped with a refreshing cucumber and lime salsa. The addition of chutney gives the burger a perfect balance of sweet and tangy flavors. Serve on a toasted bun for a delicious twist on a classic dish.
2 of 20

Indian-Inspired Ground Turkey Shepherd's Pie

Main Ingredients: Yukon Gold Potatoes, Kosher Salt, Sour Cream, Ground
Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping ...
Ground Turkey Shepherd's Pie with Cauliflower Mash Topping | A ...
Healthy, Busy Mom: Easy Ground Turkey Shepherd's Pie
Pin on food
This hearty and comforting dish takes a traditional shepherd's pie and adds an Indian twist. Ground turkey is simmered with aromatic spices like turmeric, ginger, and cinnamon, and then topped with a layer of mashed potatoes. Cilantro and coconut milk are added to the mashed potatoes for a burst of flavor. Bake until the top is golden brown and enjoy this fusion of Indian and British cuisine.
3 of 20

Curried Ground Turkey with Potatoes

Main Ingredients: Vegetable Oil, Ground Turkey, Chopped Onion, Red
Curried Ground Turkey With Potatoes | Recipe | Ground turkey recipes ...
Curried Ground Turkey and Coconut Lime Rice Bowls — Young, Wild ...
Quick Curried Turkey Rice Bowl - Ground Turkey Curry #ketorecipe
Ground turkey, green beans, red potatoes and a can of el pato sauce ...
Get your daily dose of protein and starchy carbs with this delicious and easy-to-make recipe. Ground turkey is cooked with a flavorful blend of curry powder, turmeric, and cayenne pepper, and then mixed with tender potatoes. Top with chopped green onions and fresh cilantro for a burst of freshness and color.
4 of 20

Ground Turkey and Zucchini with Indian Spices

Main Ingredients: Onion, Ground Turkey Breast, Salt, Minced Garlic, Red
CHINESE FIVE SPICE GROUND TURKEY ZUCCHINI NOODLES RECIPE #lowcarb # ...
a skillet filled with ground beef, green beans, and other veggies
85+ Best Zucchini Recipes | The Adventure Bite
Zucchini and Ground Turkey Skillet - The Roasted Root Ground Turkey And ...
Zucchini is a versatile vegetable that can be easily incorporated into many dishes. In this recipe, it is paired with ground turkey and a blend of Indian spices like garam masala, coriander, and cumin. This light and healthy dish is perfect for a quick weeknight meal and can be served over rice or quinoa for a complete meal.
5 of 20

Curried Ground Turkey with Sweet Potatoes

Main Ingredients: Extra Virgin Olive Oil, Ground Turkey, Onion, Garlic
Ground Turkey Sweet Potato Skillet — AndiAnne | Sweet potato skillet ...
Seasoned Ground Turkey, Sweet Potatoes, and Green Beans
a bowl filled with food sitting on top of a table
Ground Turkey Sweet Potato Skillet | Recipe | Sweet potato skillet ...
Sweet potatoes are not only packed with nutrients, but they also add a natural sweetness to any dish. In this recipe, they are paired with ground turkey and a curry and coconut milk sauce for a flavorful and comforting meal. The addition of chickpeas adds extra protein and texture to this delicious dish.
6 of 20

Indian Curry Turkey Burgers

Main Ingredients: Ground Turkey, Panko Crumbs, Red Pepper, Chopped
Indian Curry Turkey Burgers - Simple Healthy Kitchen
Thai Curry Turkey Burgers with Spicy Mayo and Coconut-Lime Slaw - Host ...
Thai Curry Turkey Burgers with Spicy Mayo and Coconut-Lime Slaw - Host ...
Thai Curry Turkey BurgersCooking and Beer
Add some spice to your burger game with this Indian-inspired recipe. Ground turkey is mixed with curry powder, garam masala, and garlic and shaped into patties. Grill or pan-fry until cooked through and serve on a toasted bun with your choice of toppings, such as red onion, tomato, and lettuce.
7 of 20

Indian Burrito Bowl

Main Ingredients: Basmati Rice, Onions, Ghee, Mustard Seeds, Cumin Seeds
Easy Vegetarian Burrito Bowls - Shweta in the Kitchen
One Pot Burrito Bowl Recipe - Gonna Want Seconds
136: How to Make Indian Style Burrito Recipe - The Tastes of India ...
Burrito Bowl Recipe
This deconstructed burrito is packed with Indian flavors and ingredients. Ground turkey is cooked with taco seasoning and mixed with black beans, corn, and bell peppers. Serve over a bed of rice and top with fresh salsa, guacamole, and plain yogurt for a delicious and filling meal.
8 of 20

Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
Easy Indian Spiced Peas (20 Minutes) - Robust Recipes
Delicious Indian Meat Roast with Famous Spices, Stock Photo - Image of ...
marrow fat peas A Thoughtful Place, Chill, Meant To Be
Beautiful Indian-Style Curry Potatoes, Cauliflower, Peas, and Chickpeas ...
This simple and flavorful dish is a staple in many Indian households. Ground turkey is cooked with a blend of spices like garam masala, coriander, and cumin, and then mixed with peas. Serve with naan bread or rice for a complete and satisfying meal.
9 of 20

Curry Ground Turkey With Rice And Peas

Main Ingredients: Extra Virgin Olive Oil, Small Onion, Garlic, Lean
Curry Ground Turkey with Rice and Peas - Family Food on the Table
One-Skillet Ground Turkey Thai Curry with Rice - The Roasted Root ...
Ground Turkey, Rice and Veggie Skillet (+video) - Family Food on the Table
Leftover Turkey Curry | Healthy Recipes | Leftover turkey curry, Turkey ...
Looking for a quick and easy meal? This recipe has got you covered. Ground turkey is cooked with fragrant curry powder and then mixed with rice and peas. The result is a flavorful and filling meal that can be made in under 30 minutes.
10 of 20

Indian Pot Pie Turnovers

Main Ingredients: Ground Turkey, Olive Oil, Garlic, Canela, Cardamom
Indian Pot Pie Turnovers | Recipe | Turnover recipes, Pot pie, Recipes
chicken pot pie turnoverers on a blue plate with a fork
I Thee Cook: Chicken Pot Pie Turnovers | Food, Recipes, Cooking recipes
Chicken Pot Pie Turnovers | Recipe | Food recipes, Easy chicken pot pie ...
These savory turnovers are a delicious and unique way to enjoy ground turkey. The meat is cooked with aromatic spices like garam masala and turmeric and then stuffed into puff pastry. Bake until golden brown and serve with a side of mango chutney for dipping.
11 of 20

Indian-ish Turkey Burger

Main Ingredients: Ground Turkey, Onion, Ground Cumin, Ground Coriander
Juicy Indian Spiced Turkey Burgers on the Grill or Stove - MyIndianStove
Indian-ish Baked Potatoes Recipe | Recipe | Nyt cooking, Recipes, Baked ...
Spicy Mexican Turkey Burgers + Vegan Chipotle Cream Sauce (healthy-ish ...
Chedz Snacks | Chedz Ground Chicken or Turkey Burger – Courtesy of ...
This recipe takes a classic turkey burger and gives it an Indian twist. Ground turkey is mixed with tandoori seasoning and topped with a mint yogurt sauce for a refreshing and flavorful burger. Serve on a toasted bun with your choice of toppings for a delicious and satisfying meal.
12 of 20

Indian Tadka Dal (Turkey Lentil Soup)

Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
Plateful: Tadka Dal — Spiced Indian Lentils
Plateful: Tadka Dal — Spiced Indian Lentils
Dal Tadka Recipe (Punjabi Dhaba Style) + Video - Whiskaffair
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Dal is a traditional Indian dish made with lentils and spices. In this recipe, ground turkey is added for extra protein and flavor. The lentils are cooked with fragrant spices like cumin, coriander, and garam masala and then topped with the cooked ground turkey. Serve with naan bread for a complete and comforting meal.
13 of 20

Indian Inspired Leaner FORKING DELICIOUS Turkey...

Main Ingredients: Ground Turkey, Sweet Onion, Ginger, Ground Turmeric
Prepare an Indian-inspired dish at home with this Instant Pot Butter ...
Épinglé sur Bathroom Decorating Ideas
Pilgrim Turkey Porch Leaner Wood Craft Digital E-PATTERN - Etsy ...
Jo and Sue: Indian Inspired Stuffed Peppers
This recipe is a healthier and lighter version of the classic Indian dish, butter chicken. Ground turkey is simmered in a flavorful tomato and coconut milk sauce and served over cauliflower rice for a low-carb and low-fat meal. Don't worry, it's still full of flavor and deliciousness.
14 of 20

Korean Ground Turkey & Rice Bowls

Main Ingredients: Ground Turkey, Rice, Garlic, Honey, Soy Sauce, Sesame
Teriyaki Turkey Rice Bowls - Tiffanie | Recipe in 2021 | Korean rice ...
Korean Turkey Rice Bowls are filled with flavorful seasoned ground ...
Gluten Free Korean Ground Turkey and Rice Bowl
Korean Turkey Rice Bowls - a 20 minute meal! Flavorful seasoned ground ...
This Korean-inspired dish is made with ground turkey, sesame oil, and soy sauce for a delicious and flavorful meal. Serve over a bed of rice and top with kimchi and a fried egg for a complete and satisfying bowl.
15 of 20

Ground Turkey Pasta

Main Ingredients: Shells, Ground Turkey, Olive Oil, Garlic, Red Bell
21 Ground Turkey Pasta Recipes You Should Definitely Try
21 Ground Turkey Pasta Recipes You Should Definitely Try
21 Ground Turkey Pasta Recipes You Should Definitely Try
Ground Turkey Pasta in Romesco Sauce | sweetpeasandsaffron.com | Recipe ...
Pasta is always a crowd-pleaser, and this recipe takes it to the next level with the addition of ground turkey and Indian spices. Ground turkey is cooked with fragrant spices like turmeric, cumin, and coriander, and then mixed with your favorite pasta and tomato sauce. Top with fresh basil and parmesan cheese for a delicious and comforting meal.
16 of 20

Best Ground Turkey Meatloaf

Main Ingredients: Onion, Garlic, Ground Turkey, Dry Breadcrumbs, Tomato
The Best Turkey Meatloaf Recipe - Skinnytaste
Best Ground Turkey Meatloaf Recipe, Cheesy Turkey Meatloaf, Turkey ...
The BEST Glazed Ground Turkey Meatloaf Recipe | Recipe in 2021 | Ground ...
Healthy turkey meatloaf – Artofit
This is not your average meatloaf recipe. Ground turkey is mixed with bbq sauce, mustard, and honey for a flavorful and tender loaf. Serve with a side of mashed potatoes and green beans for a classic and satisfying meal.
17 of 20

Ground Turkey Taco Skillet

Main Ingredients: Ground Turkey, Onion, Taco Seasoning Mix, Water, Salsa
Ground Turkey Taco Skillet - The Roasted Root
Turkey Taco Rice Skillet | Together as Family
Tex Mex Turkey Taco Skillet in 2020 | Turkey tacos, Cooking, Stuffed ...
Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato ...
Tacos are always a hit, but sometimes the hassle of assembling them can be a bit much. This recipe solves that problem by combining all the flavors of a taco into one skillet. Ground turkey is cooked with taco seasoning and salsa and then mixed with black beans and corn. Top with your favorite taco toppings, such as avocado, cheese, and sour cream, for a delicious and easy meal.
18 of 20

Ground Turkey (Korean-Style)

Main Ingredients: Soy Sauce, Cornstarch, Brown Sugar, Red Chili Flakes
Korean Ground Turkey (Quick Pickled Veggies!) - Chelsea's Messy Apron
Ground Turkey Korean Rice Bowls | Ground turkey recipes healthy, Rice ...
Korean Inspired Ground Turkey Meal Prep | Recipe | Ground turkey ...
Korean Ground Turkey Bowls | Recipe | Turkey bowl, Ground turkey, Recipes
This Korean-inspired dish is a delicious and healthy way to enjoy ground turkey. It is marinated in a blend of soy sauce, sesame oil, and garlic and then cooked until tender and flavorful. Serve over a bed of rice and top with green onions and sesame seeds for a complete and satisfying meal.
19 of 20

30 Minute Butter Chicken Meatballs

Main Ingredients: Ground Turkey, Egg, Panko Bread Crumbs, Kosher Salt
Butter Chicken Meatballs - Damn Delicious
30 Minute Butter Chicken Meatballs | halfbakedharvest.com #meatballs # ...
Butter Chicken Meatballs - Officially Gluten Free
30 Minute Butter Chicken Meatballs. | Recipe | Recipes, Food, Chicken ...
Butter chicken is a popular Indian dish, and this recipe puts a spin on it by turning it into meatballs. Ground turkey is mixed with fragrant spices like garam masala and coriander and then formed into balls. The meatballs are simmered in a tomato and coconut milk sauce and served over rice for a quick and delicious meal.
20 of 20

Zucchini and Ground Turkey Skillet

Main Ingredients: Avocado Oil, Ground Turkey, Zucchini Squash, Ginger
Low Carb Ground Turkey and Zucchini Skillet - iFoodReal.com | Recipe ...
Ground Turkey Sweet Potato Skillet - A Fit Mom's Life
Classico zucchini boats | Cooking recipes, Recipes, Food
Turkey and Zucchini Skillet Recipe « Clean & Delicious
This one-pan meal is perfect for a busy weeknight. Ground turkey is cooked with a blend of Italian spices and then mixed with zucchini and cherry tomatoes. Serve over pasta or cauliflower rice for a complete and satisfying meal.

The Importance of Choosing Quality Ground Turkey

When it comes to cooking with ground turkey, quality is key. It is important to choose lean ground turkey with a low fat content to ensure a healthier and lighter dish. This not only makes the dish more nutritious but also allows the flavors of the spices to shine through without being masked by excess fat. Additionally, opting for organic or free-range ground turkey ensures that you are getting a product that is free from hormones and antibiotics, making it a healthier and more ethical choice.

Adding South Indian Flavors to Your Ground Turkey

South Indian cuisine is known for its bold and complex flavors, often achieved through the use of a variety of spices and herbs. To give your ground turkey dish a South Indian twist, you will need to have some curry leaves, mustard seeds, cumin seeds, turmeric, and garam masala on hand. These spices are commonly used in South Indian cooking and can be found in most grocery stores or online.

Recipe: South Indian Ground Turkey Curry

  • 1 pound lean ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon curry leaves
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 cup canned diced tomatoes
  • 1 cup coconut milk
  • Salt and pepper, to taste
  • Chopped cilantro, for garnish

Instructions:

  1. In a large skillet, heat oil over medium heat. Add the onion, garlic, and ginger and cook until softened, about 3-4 minutes.
  2. Add the curry leaves, mustard seeds, and cumin seeds and cook for another minute, until fragrant.
  3. Add the ground turkey and cook until browned, breaking it up with a wooden spoon.
  4. Stir in the turmeric and garam masala and cook for another minute.
  5. Add the tomatoes and coconut milk and bring to a simmer. Let it cook for about 10 minutes, until the sauce has thickened.
  6. Season with salt and pepper, to taste.
  7. Garnish with chopped cilantro before serving.

Final Thoughts

This South Indian ground turkey curry is a delicious and healthy way to add some variety to your weeknight meals. The combination of spices and coconut milk creates a rich and flavorful sauce that pairs perfectly with the lean ground turkey. Serve it over rice or with some naan bread for a complete and satisfying meal. With this recipe in your repertoire, you can easily bring the flavors of South India into your kitchen anytime.
20 ground turkey south indian recipe Elevate your taste buds!

Indian Turkey Burgers With Lime, Cucumbers, and Chutney

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 garlic cloves large unpeeled
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground coriander
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 1 1/4 pounds ground turkey
  • 10 ounces frozen chopped spinach thawed and squeezed dry
  • 2 tablespoons fresh ginger minced
  • 1 jalapeno pepper seeded and minced
  • 1/2 cucumber large, sliced thin
  • 1 tablespoon fresh lime juice
  • 1/4 cup chutney Major Grey
  • 4 pita breads small, 4 inch

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 110 milligrams
  • Fat : 14 grams
  • Fiber : 7 grams
  • Protein : 34 grams
  • SaturatedFat : 3 grams
  • Sodium : 810 milligrams
  • Sugar : 12 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love