15 Ground Turkey Chinese Spring Rolls Recipe Dive Into Deliciousness!
Published on: Mar 24, 2024
When it comes to Chinese cuisine, spring rolls are a popular and beloved dish. They are a staple at Chinese restaurants and are often served as an appetizer. However, many people are looking for healthier alternatives to the traditional fried spring rolls. That's where this ground turkey Chinese spring rolls recipe comes in. Not only is it a delicious and healthier option, but it's also easy to make at home. Let's take a closer look at how to make these mouth-watering spring rolls using ground turkey.
Main Ingredients: Soy Sauce, Rice Wine, Freshly Ground Black Pepper
Chinese spring rolls are a classic dish that can be found in many Chinese restaurants. These fried rolls are crispy on the outside and filled with delicious ingredients on the inside. One variation of this dish is to use chicken as the main protein. The result is a flavorful and satisfying meal that will leave you wanting more. Here are 20 different recipes for Chinese spring rolls with chicken that you can try at home.
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Spring Vegetable Potstickers
Main Ingredients: Vegetables, Neutral Cooking Oil, Scallions, Minced
Potstickers, also known as Chinese dumplings, are a popular dish in Chinese cuisine. These little pockets of deliciousness are filled with a variety of ingredients and can be steamed, boiled, or pan-fried. In this recipe, we use spring vegetables and chicken to create a light and fresh twist on the traditional potsticker. These spring vegetable potstickers make for a perfect appetizer or snack.
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Chinese Chicken Salad Spring Rolls
Main Ingredients: Soy Sauce, Vegetable Oil, Fresh Ginger, Rice Vinegar
If you're looking for a healthier option, these Chinese chicken salad spring rolls are a must-try. This recipe combines the flavors of a classic Chinese chicken salad with the convenience and portability of spring rolls. The result is a refreshing and nutritious dish that is perfect for a light lunch or dinner.
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Spring Rolls With Asian Dipping Sauce
Main Ingredients: Lipton Sparkling Diet Green Tea With Strawberry Kiwi
No Chinese meal is complete without a flavorful dipping sauce. This recipe for spring rolls with Asian dipping sauce uses a combination of soy sauce, rice vinegar, and chili paste to create a tangy and spicy sauce that pairs perfectly with the crispy spring rolls. Make sure to have extra on hand for dipping!
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Chinese Green Beans with Ground Turkey
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
This recipe puts a Chinese twist on a classic American dish. Instead of using ground beef, we use ground turkey to create a healthier version of green bean casserole. The addition of Chinese five spice and soy sauce adds a depth of flavor that will have you coming back for seconds.
Zucchini noodles, also known as "zoodles," are a popular alternative to traditional wheat-based noodles. In this recipe, we use zoodles as the base for a flavorful and healthy Chinese-inspired dish. The combination of ground turkey and Chinese five spice creates a delicious and unique flavor profile that you won't find in any other dish.
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Chinese Lettuce Wraps With Ground Turkey
Main Ingredients: Vegetable Oil, Sesame Oil, Garlic, Shallots, Ginger
Lettuce wraps are a fun and interactive way to enjoy a meal. In this recipe, we use ground turkey and a variety of Chinese-inspired ingredients to create a filling and flavorful lettuce wrap. These wraps are perfect for a light lunch or dinner, and can be easily customized to fit your taste preferences.
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Szechuan Green Beans and Ground Turkey
Main Ingredients: Ground Turkey, Garlic Cloves, Ginger, Green Beans
If you're a fan of spicy food, then this recipe is for you. Szechuan green beans and ground turkey combine to create a mouth-watering dish that is full of flavor and heat. The addition of Szechuan peppercorns adds a unique numbing sensation to the dish that is characteristic of Szechuan cuisine.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This stir-fry recipe combines two of the most beloved ingredients in Chinese cuisine - shrimp and sugar snap peas. The addition of sesame seeds and a tangy sauce brings all the flavors together to create a delicious and healthy meal. Serve over rice for a complete and satisfying dish.
Potstickers are a classic Chinese dish that can seem intimidating to make at home. But with this recipe, you'll be able to create restaurant-quality potstickers in the comfort of your own kitchen. The key is in the folding technique, and once you master it, you'll be making these potstickers all the time.
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Spring Rolls
Main Ingredients: Spring Roll Wrappers, Lettuces, Red Bell Pepper
Spring rolls are a staple in Chinese cuisine and can be filled with a variety of ingredients. In this recipe, we use a combination of chicken, vegetables, and rice noodles to create a delicious and satisfying spring roll. The key to a perfect spring roll is to make sure the filling is well-seasoned and the wrapper is tightly rolled.
For a more traditional take on Chinese spring rolls, try this recipe. These spring rolls use a combination of pork and shrimp for a flavorful and hearty filling. Serve with the traditional sweet and sour dipping sauce for an authentic Chinese dining experience.
Fresh spring rolls, also known as summer rolls, are a popular dish in Vietnamese cuisine. These light and refreshing rolls are filled with a variety of fresh vegetables, herbs, and protein. In this recipe, we use chicken as the protein and a peanut dipping sauce for an added layer of flavor.
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Chinese Lettuce Wraps
Main Ingredients: Ground Turkey, Water Chestnuts, Green Onions, Snow
Another take on Chinese lettuce wraps, this recipe uses a combination of ground chicken and pork for a flavorful and hearty filling. The addition of hoisin sauce and Chinese five spice adds a depth of flavor that will have you craving these lettuce wraps all the time.
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Turkey Cranberry Chinese Dumplings
Main Ingredients: Flour, Salt, Hot Water, Cabbage, Ground Turkey, Fresh
These dumplings are a perfect dish to make during the holiday season. The combination of turkey and cranberry sauce may seem unusual, but it creates a unique and delicious flavor that is perfect for the festive season. Serve with a side of cranberry sauce for dipping.
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Fresh Spring Rolls
Main Ingredients: Roasted Peanuts, Garlic, Red Miso, Ketchup, Canola Oil
This recipe for fresh spring rolls uses a variety of fresh vegetables, herbs, and shrimp to create a light and healthy dish. The addition of a tangy and spicy dipping sauce brings all the flavors together for a satisfying and refreshing meal.
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Chinese Noodle Vegetable Soup
Main Ingredients: Sesame Oil, Ground Turkey, Garlic, Fresh Ginger
If you're looking for a comforting and hearty dish, this Chinese noodle vegetable soup is the perfect choice. The combination of chicken broth, vegetables, and noodles creates a flavorful and nourishing soup that is perfect for a cold day or when you're feeling under the weather.
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Vegetarian Spring Rolls
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Clove, Ginger
If you're looking for a vegetarian option, these spring rolls are a great choice. Filled with a variety of vegetables and tofu, these spring rolls are light and refreshing. The addition of a spicy peanut dipping sauce adds a kick of flavor to the dish.
Stir-fries are a staple in Chinese cuisine, and this recipe puts a spin on the classic dish by using ground turkey as the protein. The addition of Chinese five spice and soy sauce adds a depth of flavor to the dish, making it a delicious and healthy option for a weeknight meal.
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Chinese Potstickers with a Ginger-Scallion Dipping...
Main Ingredients: Cabbage, Carrots, Green Onions, Fresh Ginger, Ground
This recipe for Chinese potstickers uses a flavorful ginger-scallion dipping sauce that is a perfect accompaniment to the crispy and savory potstickers. The key to this dish is to make sure the potstickers are cooked until they are golden brown and crispy on the outside.
The Benefits of Using Ground Turkey
Traditionally, spring rolls are made with ground pork or chicken. However, by using ground turkey, you can create a leaner and healthier version of this classic dish. Ground turkey is a great source of protein and contains less fat and calories compared to ground pork or chicken. It also has a mild flavor, making it the perfect base for the flavorful ingredients in this recipe.
Choosing the Right Vegetables
The key to a perfect spring roll is a combination of fresh and flavorful vegetables. In this recipe, we recommend using a mix of shredded cabbage, carrots, and bean sprouts. These vegetables not only add a crunch and texture to the spring rolls, but they also provide a variety of nutrients and vitamins. You can also add in other vegetables like bell peppers, mushrooms, or bamboo shoots for added flavor and nutrition.
The Secret to Delicious Flavor
To give these ground turkey Chinese spring rolls their signature taste, we recommend adding in hoisin sauce and soy sauce to the ground turkey mixture. These sauces add a depth of flavor and a touch of sweetness to the dish. You can also add in other seasonings like garlic and ginger for an extra kick of flavor.
Ready to Roll
Once you have all your ingredients prepared, it's time to assemble the spring rolls. Lay out a spring roll wrapper and place a spoonful of the ground turkey mixture in the center. Then, add a handful of the vegetable mix on top. Be careful not to overfill the wrapper, or it may be difficult to roll. Roll the wrapper tightly, tucking in the sides as you go. Seal the edges with a bit of water to ensure they stay closed.
Baking vs. Frying
While traditional spring rolls are deep-fried, this recipe offers a healthier alternative by baking the spring rolls in the oven. Simply brush the rolls with olive oil and bake them until they are crispy and golden brown. This method reduces the amount of oil and calories in the dish, making it a guilt-free option for those watching their diet.
Serve and Enjoy
Once the spring rolls are cooked, remove them from the oven and let them cool for a few minutes. Then, serve them with your favorite dipping sauce, such as sweet and sour sauce or plum sauce. These ground turkey Chinese spring rolls make a great appetizer or main dish and are sure to be a hit with your family and friends.
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