16 Ground Pork And Tofu Chinese Recipe Dive Into Deliciousness!

Published on: Mar 22, 2024

Ground pork and tofu is a popular combination in Chinese cuisine, providing a delicious and nutritious meal option for both meat lovers and vegetarians alike. This simple yet flavorful recipe incorporates the contrasting textures of tender ground pork and soft tofu, along with a variety of aromatic Chinese herbs and spices. In this article, we will explore the step-by-step process of creating a traditional ground pork and tofu dish that will impress your taste buds and satisfy your cravings. So, let's get cooking!

Jump to Recipe

The Benefits of Ground Pork and Tofu

Ground pork and tofu are not only a tasty combination, but they also offer a range of health benefits. Pork is a great source of protein, iron, and essential vitamins and minerals. It also contains healthy fats that can help lower cholesterol levels and reduce the risk of heart disease. Tofu, on the other hand, is a protein-rich and low-calorie food that is a staple in vegetarian and vegan diets. It is also a good source of calcium, iron, and other nutrients that are essential for maintaining strong bones and overall health. By combining these two ingredients, you can create a well-balanced and nutritious meal that is both satisfying and good for your body.

How to Prepare Ground Pork and Tofu Chinese Recipe

To make this delicious Chinese dish, you will need the following ingredients:
  • 1 pound ground pork
  • 1 block firm tofu, drained and cut into cubes
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon Chinese cooking wine
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1/2 teaspoon ground black pepper
  • 1/4 cup chicken broth
  • 2 green onions, chopped
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon vegetable oil

Instructions:

  1. In a bowl, mix together the minced garlic, grated ginger, soy sauce, oyster sauce, Chinese cooking wine, sesame oil, sugar, and ground black pepper to make a marinade for the pork.
  2. Add the ground pork to the marinade and mix well. Let it marinate for 15 minutes.
  3. In a separate bowl, mix together the chicken broth, chopped green onions, cornstarch, and water to make a sauce for the dish.
  4. In a wok or large pan, heat the vegetable oil over medium-high heat.
  5. Add the marinated ground pork to the pan and stir-fry for 3-4 minutes, breaking up any large chunks.
  6. Add the tofu cubes to the pan and gently mix with the pork.
  7. Pour in the sauce mixture and continue to stir-fry for another 2-3 minutes until the sauce thickens and coats the pork and tofu.
  8. Remove from heat and serve hot with steamed rice or noodles.

Final Thoughts

This ground pork and tofu Chinese recipe is not only easy to make, but it also offers a perfect balance of flavors and textures. The tender ground pork pairs well with the soft and creamy tofu, while the aromatic herbs and spices add a burst of flavor to every bite. Try this recipe at home and enjoy a delicious and nutritious Chinese meal that will satisfy your cravings without compromising your health.
16 ground pork and tofu chinese recipe Dive into deliciousness!

Chinese Braised Tofu with Ground Pork

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 block extra firm tofu or firm
  • salt
  • freshly ground black pepper
  • 1 tablespoon cooking oil
  • 1 pound ground pork beef, turkey or chicken
  • 1 clove garlic very finely minced
  • 1 teaspoon fresh ginger grated
  • 1 cup chicken broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1/4 cup cool water
  • 1 teaspoon cornstarch
  • 1/2 stalk green onion chopped

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 80 milligrams
  • Fat : 35 grams
  • Fiber : 2 grams
  • Protein : 34 grams
  • SaturatedFat : 10 grams
  • Sodium : 760 milligrams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love