15 Ground Beef And Broccoli Recipes Delight In These Amazing Recipes!

Published on: Apr 3, 2024

When it comes to meal planning, finding delicious and nutritious recipes can be a challenge. But don't worry, we've got you covered with a mouth-watering option that combines ground beef and broccoli! This dynamic duo is not only delicious, but also packs a powerful punch of protein and vitamins. In this article, we'll explore some creative and easy ground beef and broccoli recipes that will satisfy your cravings and keep you feeling satisfied and energized throughout the day.

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1 of 13

Easy Beef and Broccoli Skillet

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This beef and broccoli skillet recipe is a delicious and easy way to enjoy this classic Chinese dish right at home. The combination of tender beef, crisp broccoli, and flavorful sauce will have your taste buds jumping for joy. To make this dish, start by searing thin slices of beef in a hot skillet. Then, add in your broccoli and let it cook until it becomes tender. Finally, pour in a mixture of soy sauce, oyster sauce, and honey to create a sweet and savory sauce that will coat the beef and broccoli perfectly. This beef and broccoli skillet recipe is perfect for a quick weeknight dinner or a tasty meal to impress your friends and family. Serve it over rice for a complete and satisfying meal.
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Slow Cooker Beef and Broccoli

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If you love the convenience of a slow cooker, then this slow cooker beef and broccoli recipe is the perfect fit for you. With just a few minutes of prep time, you can come home to a delicious and tender beef and broccoli dish that is bursting with flavor. To make this dish, simply place thinly sliced beef, broccoli, and a mixture of soy sauce, brown sugar, and garlic into your slow cooker. Let it cook on low for 4-6 hours or on high for 2-3 hours. The result will be melt-in-your-mouth beef and perfectly cooked broccoli in a rich and flavorful sauce. This slow cooker beef and broccoli recipe is sure to become a family favorite and a go-to for busy weeknights.
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Healthy Beef and Broccoli Stir-Fry

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For a healthier take on beef and broccoli, try this stir-fry recipe. By using lean beef and lots of fresh vegetables, this dish is packed with nutrients and is a great option for those looking to eat a little healthier. To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, sesame oil, and cornstarch. Then, stir-fry the beef with broccoli, bell peppers, and onions until everything is cooked through. Finish by adding in a sauce made from soy sauce, rice vinegar, and honey. This healthy beef and broccoli stir-fry is a great option for those following a low-carb or keto diet and can be served over cauliflower rice for a complete meal.
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Keto Ground Beef and Broccoli Casserole

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For a keto-friendly twist on beef and broccoli, try this delicious casserole recipe. By using ground beef and cauliflower rice, this dish is low in carbs but still packed with all the flavors of the classic dish. To make this casserole, start by browning ground beef in a skillet with onions and garlic. Then, mix in broccoli, cauliflower rice, and a sauce made from cream cheese, heavy cream, and soy sauce. Top it off with shredded cheese and bake until everything is hot and bubbly. This keto ground beef and broccoli casserole is a great option for those following a low-carb lifestyle but still want to enjoy their favorite dishes.
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Beef and Broccoli Stir-Fry with Ramen Noodles

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If you're a fan of ramen noodles, then you'll love this beef and broccoli stir-fry recipe. By using ramen noodles as the base, this dish takes on a whole new level of flavor and texture. To make this dish, start by stir-frying thinly sliced beef with broccoli, carrots, and bell peppers. Then, add in a sauce made from soy sauce, honey, and sriracha for a little kick. Finally, toss in cooked ramen noodles and mix until everything is coated in the delicious sauce. This beef and broccoli stir-fry with ramen noodles is a fun and tasty twist on the classic dish that is sure to please everyone at the dinner table.
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Easy Instant Pot Beef and Broccoli

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If you have an Instant Pot, then you need to try this easy beef and broccoli recipe. With just a few minutes of prep time, you can have this delicious dish on your table in no time. To make this dish, start by searing beef in your Instant Pot. Then, add in broccoli, mushrooms, and a sauce made from soy sauce, sesame oil, and ginger. Cook on high pressure for just 5 minutes, then do a quick release and your meal is ready to be served. This easy Instant Pot beef and broccoli is perfect for those busy weeknights when you need a quick and satisfying meal.
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Teriyaki Ground Beef and Broccoli

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For a twist on the classic dish, try this teriyaki ground beef and broccoli recipe. By using ground beef instead of thinly sliced beef, this dish comes together quickly and easily. To make this dish, start by browning ground beef with garlic and ginger in a skillet. Then, add in broccoli and a sauce made from teriyaki sauce, soy sauce, and brown sugar. Let everything cook until the broccoli is tender and the sauce has thickened. This teriyaki ground beef and broccoli is a great option for those looking for a hearty and flavorful meal that can be made in just one skillet.
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Beef and Broccoli Lo Mein

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If you're a fan of lo mein, then you'll love this beef and broccoli lo mein recipe. By adding in tender slices of beef and crisp broccoli, this dish takes on a whole new level of flavor and texture. To make this dish, start by stir-frying thinly sliced beef with broccoli, carrots, and onions. Then, add in a sauce made from soy sauce, hoisin sauce, and sesame oil. Finally, toss in cooked lo mein noodles and mix until everything is coated in the delicious sauce. This beef and broccoli lo mein is a fun and tasty twist on the classic dish that is sure to be a hit with your family and friends.
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Mongolian Beef and Broccoli

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Mongolian beef is a popular Chinese dish that is often served with broccoli. In this recipe, we've combined the two to create a delicious and flavorful meal that is perfect for any occasion. To make this dish, start by stir-frying thinly sliced beef with broccoli, bell peppers, and onions. Then, add in a sauce made from soy sauce, hoisin sauce, and brown sugar. Let everything cook until the beef is tender and the sauce has thickened. This Mongolian beef and broccoli is a great option for those looking for a tasty and satisfying meal that is full of flavor.
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Ground Beef and Broccoli Stir-Fry

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For a budget-friendly version of beef and broccoli, try this ground beef and broccoli stir-fry. By using ground beef instead of thinly sliced beef, this dish is not only more affordable but also comes together in just a few minutes. To make this dish, start by browning ground beef with garlic and ginger in a skillet. Then, add in broccoli and a sauce made from soy sauce, brown sugar, and sesame oil. Let everything cook until the broccoli is tender and the sauce has thickened. This ground beef and broccoli stir-fry is a great option for those looking for a quick and easy meal that is full of flavor.
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Creamy Beef and Broccoli Pasta Bake

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If you're a fan of pasta bakes, then this creamy beef and broccoli pasta bake is a must-try. By combining tender beef, broccoli, and pasta in a creamy and cheesy sauce, this dish is comfort food at its finest. To make this dish, start by browning beef in a skillet and then adding in broccoli, onions, and garlic. Then, mix in cooked pasta, cream cheese, and a can of cream of mushroom soup. Top it off with shredded cheese and bake until everything is hot and bubbly. This creamy beef and broccoli pasta bake is a delicious and satisfying meal that is perfect for a cozy night in.
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One-Pan Teriyaki Beef and Broccoli

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For a simple and flavorful meal, try this one-pan teriyaki beef and broccoli recipe. By using just one pan, you can create a delicious and healthy meal that is perfect for those busy weeknights. To make this dish, start by stir-frying thinly sliced beef with broccoli, bell peppers, and onions. Then, add in a sauce made from teriyaki sauce, soy sauce, and brown sugar. Let everything cook until the beef is tender and the sauce has thickened. This one-pan teriyaki beef and broccoli is a great option for those looking for a quick and easy meal that doesn't require a lot of clean-up.
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Beef and Broccoli Stuffed Peppers

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For a fun and creative twist on beef and broccoli, try these beef and broccoli stuffed peppers. By using bell peppers as the vessel for the beef and broccoli mixture, this dish is not only delicious but also visually appealing. To make this dish, start by browning beef with garlic and ginger in a skillet. Then, mix in broccoli, onions, and a sauce made from soy sauce, hoisin sauce, and sesame oil. Stuff the mixture into bell peppers and bake until everything is cooked through. These beef and broccoli stuffed peppers are a unique and tasty way to enjoy this classic dish. Serve them over rice for a complete and satisfying meal.

When it comes to meal planning, finding delicious and nutritious recipes can be a challenge. But don't worry, we've got you covered with a mouth-watering option that combines ground beef and broccoli! This dynamic duo is not only delicious, but also packs a powerful punch of protein and vitamins. In this article, we'll explore some creative and easy ground beef and broccoli recipes that will satisfy your cravings and keep you feeling satisfied and energized throughout the day.

Why Choose Ground Beef and Broccoli?

Ground beef and broccoli are two staple ingredients that are versatile and nutritious, making them the perfect pair for a variety of dishes. Ground beef is a great source of protein, iron, and other essential nutrients, while broccoli is packed with vitamins, minerals, and fiber. Together, they make a well-rounded and satisfying meal that is also budget-friendly.

Health Benefits of Ground Beef and Broccoli

Ground beef is a great source of high-quality protein, making it a great choice for building and maintaining muscle. It also contains important nutrients such as iron, zinc, and vitamin B12, which are essential for a healthy immune system and overall well-being. Broccoli, on the other hand, is a nutritional powerhouse, loaded with vitamins A, C, and K, as well as folic acid and fiber. These nutrients help support a healthy immune system, digestion, and bone health.

Easy and Delicious Recipes

Now that we know the health benefits of these two ingredients, let's dive into some delicious ground beef and broccoli recipes that are sure to please your taste buds and your body. 1. Ground Beef and Broccoli Stir-Fry This classic stir-fry dish is quick and easy to make, and can be customized to your liking. Start by cooking ground beef in a pan with some garlic and ginger, then add in broccoli florets and your choice of additional veggies. Finally, stir in a simple sauce made with soy sauce, honey, and siracha for some added heat. Serve over rice or noodles for a complete and satisfying meal. 2. Broccoli and Beef Meatballs Meatballs are a great way to sneak in some extra veggies, and this recipe is no exception. Start by steaming or blanching broccoli florets, then chop them into small pieces. Add them to a mixture of ground beef, breadcrumbs, egg, and your choice of seasonings. Form into meatballs and bake in the oven until fully cooked. Serve with your favorite pasta sauce and spaghetti for a fun twist on a classic dish. 3. Broccoli and Beef Shepherd's Pie This hearty and comforting dish is perfect for those cold and rainy days. Start by cooking up ground beef with some onion, garlic, and carrots in a pan. Add in some broccoli florets and beef broth, and let simmer until the broccoli is tender. Transfer the mixture to a baking dish and top with mashed potatoes. Bake in the oven until the potatoes are golden and crispy. Serve with a side of steamed vegetables for a well-rounded and satisfying meal. In conclusion, ground beef and broccoli recipes are a delicious and nutritious option for meal planning. With their many health benefits and versatility, these two ingredients make for a winning combination in the kitchen. Give these recipes a try and enjoy the tasty and beneficial results!
15 ground beef and broccoli recipes Delight in these amazing recipes!

Easy Beef and Broccoli Skillet

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup low sodium soy sauce
  • 1/2 cup water
  • 2 tablespoons mirin
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon fresh ginger
  • 1 1/2 tablespoons cornstarch
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 1 1/2 pounds beef steak cut in bite size pieces
  • 3 cloves garlic minced
  • 1 broccoli large, crown cut into bite size pieces

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 22 grams
  • Fat : 7 grams
  • Fiber : 6 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 1210 milligrams
  • Sugar : 6 grams
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