16 Grilled Swiss Chard Stems Recipe Prepare To Be Amazed!
Published on: Mar 14, 2024
Grilled Swiss chard stems may not be the first thing that comes to mind when thinking about grilling vegetables, but trust us when we say it's a game changer. The crunchy texture and slightly charred flavor make these stems a delicious and unexpected addition to any summer BBQ or cookout. And the best part? It's a great way to use up those chard stems that often go to waste. So fire up the grill and get ready to impress your friends and family with this unique and flavorful recipe.
Anna Klinger's Grilled Swiss Chard Stems with Anchovy...
Main Ingredients: Anchovies, Minced Garlic, Extra Virgin Olive Oil, Red
This unique recipe takes grilled chicken to a whole new level with the addition of tangy anchovy paste. The Swiss chard stems are grilled to perfection and then topped with a flavorful mixture of garlic, lemon, and anchovy. Serve this dish at your next summer barbecue and watch your guests' taste buds come alive.
2of 20
Baked Swiss Chard Stems with Olive Oil and Parmesan
Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
If you're looking for a simple yet delicious way to prepare Swiss chard stems, this recipe is for you. The stems are baked in the oven with olive oil, garlic, and parmesan cheese until they are tender and golden brown. This is the perfect side dish to complement any main course.
Pickling is a great way to preserve vegetables and add an extra kick of flavor to any dish. These pickled Swiss chard stems are tangy, slightly sweet, and make a great addition to salads, sandwiches, or even as a topping for grilled meats. Try them out and discover a new way to enjoy your Swiss chard.
4of 20
Swiss Chard with Cannellini
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This hearty and nutritious dish combines tender Swiss chard leaves with creamy cannellini beans, creating a satisfying and flavorful meal. The addition of garlic, red pepper flakes, and lemon juice gives this dish a zesty kick. Serve it as a main course or as a side dish to your favorite protein.
Who says eating your greens has to be boring? This colorful and vibrant dish features a variety of Swiss chard stems in different hues, making it a feast for the eyes as well as the taste buds. Simply sautéed in olive oil and garlic, this dish is a quick and easy way to add some healthy greens to your diet.
6of 20
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
If you love the combination of garlic and shallots, then this recipe is a must-try. The Swiss chard stems are sautéed with these aromatic ingredients, creating a flavorful and fragrant side dish that pairs well with any main course. Add a squeeze of lemon juice for a refreshing touch.
7of 20
Roasted Swiss Chard Stems
Main Ingredients: Chard, Olive Oil, Sea Salt, Fresh Lemon Juice
Roasting brings out the natural sweetness of vegetables, and Swiss chard stems are no exception. Tossed with olive oil, garlic, and your choice of herbs, these roasted stems make a delicious and healthy side dish. Serve them alongside your favorite protein for a well-rounded meal.
8of 20
Spicy Pickled Swiss Chard Stems
Main Ingredients: Rainbow Chard, Rice Wine Vinegar, Distilled White
If you like a little heat in your food, these spicy pickled Swiss chard stems are the perfect condiment for you. The stems are pickled in a mixture of vinegar, sugar, and spices, and the addition of red pepper flakes gives them a fiery kick. Use them as a topping for sandwiches or burgers, or enjoy them as a snack on their own.
9of 20
Pink Peppercorn Pickled Swiss Chard Stems
Main Ingredients: Red Onion, Swiss Chard, Salt, Apple Cider Vinegar
For a unique twist on pickled Swiss chard stems, try this recipe that incorporates pink peppercorns. The peppercorns add a subtle floral note to the tangy and slightly sweet pickling liquid. These pickled stems make a great addition to charcuterie boards or as a garnish for cocktails.
10of 20
Swiss Chard Hummus (with Pickled Chard Stems)
Main Ingredients: Tahini, Garlic, Limes, Coriander Seeds, Cumin Seeds
Hummus is a versatile dip that can be made with a variety of ingredients, including Swiss chard stems. This recipe combines cooked Swiss chard stems with chickpeas, tahini, and lemon juice to create a creamy and flavorful dip. Top it with some pickled Swiss chard stems for an extra burst of flavor.
11of 20
Swiss Chard Stems With Fresh Herbs & Garbanzos
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Large
This dish is a great way to use up any leftover Swiss chard stems. The stems are sautéed with fresh herbs and garbanzo beans, creating a flavorful and nutritious side dish. The addition of lemon juice and feta cheese adds a tangy and salty contrast to the dish.
12of 20
Coste di bieta gratinate (Gratinéed Swiss Chard Stems)
Main Ingredients: Swiss Chard, Bechamel Sauce, Butter, Parmesan Cheese
For a decadent and indulgent side dish, try this recipe for gratinéed Swiss chard stems. The stems are cooked in a creamy béchamel sauce and topped with a layer of breadcrumbs and parmesan cheese before being baked to perfection. This dish is a great way to impress dinner guests or to treat yourself to something special.
13of 20
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
If you're short on time but still want to enjoy the deliciousness of Swiss chard stems, this simple recipe is for you. The stems are quickly sautéed in olive oil and garlic, resulting in a flavorful and tender side dish. Serve it alongside your favorite protein or add it to a stir-fry for some extra greens.
Sometimes, the simplest recipes are the best. This recipe for sautéed Swiss chard stems is as straightforward as it gets, with just a few ingredients and minimal cooking time. Add some lemon juice or your favorite seasoning for an extra burst of flavor.
15of 20
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Who says you can't have your veggies in the form of a tasty patty? These Swiss chard cakes are made by combining cooked Swiss chard stems with eggs, breadcrumbs, and parmesan cheese, and then pan-frying them until golden brown. Serve them as a side dish or as a vegetarian main course.
16of 20
Swiss Chard Stems with Provolone White Sauce and a...
Main Ingredients: Chard, Butter, Flour, Milk, Provolone Cheese, Sea Salt
This decadent side dish features tender Swiss chard stems smothered in a creamy white sauce made with provolone cheese. The addition of breadcrumbs and parmesan cheese on top gives the dish a crispy and cheesy finish. This is a great way to elevate the humble Swiss chard stem to a gourmet level.
17of 20
Swiss Chard Stems + Ramp Spring Rolls With Miso Green...
Main Ingredients: Swiss Chard, Olive Oil, Salt, Pepper, Ramps, Avocado
For a fun twist on traditional spring rolls, try this recipe that incorporates Swiss chard stems and ramps. The stems are pickled and combined with crunchy vegetables and a tangy miso green dressing, then wrapped in rice paper for a refreshing and flavorful appetizer or light meal.
18of 20
Miso Ginger Grilled Pork Chops and Swiss Chard
Main Ingredients: Pork Chops, White Miso Paste, Garlic Cloves, Sesame
This dish combines two grilling favorites – pork chops and Swiss chard – for a hearty and flavorful meal. The Swiss chard stems are grilled alongside the pork chops and then tossed in a tangy miso ginger sauce. Serve it with some rice or quinoa for a complete and satisfying meal.
For a simple yet tasty way to enjoy Swiss chard stems, try this recipe that features just a few ingredients and minimal cooking time. The stems are sautéed with garlic and red pepper flakes for a spicy kick, and the addition of balsamic vinegar adds a tangy and sweet note to the dish.
20of 20
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy frittata is a great way to use up any leftover Swiss chard stems. The stems are sautéed with onions, garlic, and red pepper flakes before being combined with eggs and baked to perfection. This dish is perfect for a quick and easy breakfast, lunch, or dinner option.
Preparing the Chard Stems
Step 1: Wash and Trim
Before grilling, it's important to properly prepare the chard stems. Start by washing them thoroughly under cold water. Then, use a sharp knife to trim off the ends and any damaged or discolored parts of the stems. This will ensure that you have clean and fresh stems to work with.
Step 2: Remove the Leaves
Once the stems are trimmed, gently remove the leaves from each stem. You can save the leaves for another recipe or use them to make a delicious side dish. The focus of this recipe is the stems, so make sure to set the leaves aside for later.
Step 3: Marinate
To add some extra flavor to the chard stems, you can choose to marinate them before grilling. This step is optional, but highly recommended. You can use a simple marinade of olive oil, lemon juice, garlic, and your favorite herbs and spices. Let the stems marinate for at least 30 minutes to allow the flavors to infuse.
Grilling the Chard Stems
Step 1: Preheat the Grill
Preheat your grill to medium-high heat. You can also use a grill pan if you don't have an outdoor grill.
Step 2: Grill the Stems
Place the chard stems on the grill and cook for about 5-6 minutes per side. The stems should be slightly charred and tender, but still have a bit of crunch.
Step 3: Serve and Enjoy
Once the chard stems are grilled to perfection, remove them from the grill and let them cool for a few minutes. Then, serve them as a side dish or as a topping for salads and sandwiches. The possibilities are endless!
Health Benefits of Swiss Chard Stems
Not only are grilled Swiss chard stems delicious, but they also offer a variety of health benefits. They are a good source of vitamins A, C, and K, as well as minerals like potassium and calcium. They also contain antioxidants and fiber, making them a great addition to any healthy diet.
So the next time you're firing up the grill, don't forget to add some chard stems to the menu. This unique and flavorful recipe is sure to impress your taste buds and your guests. And with its numerous health benefits, it's a win-win situation. Give it a try and see for yourself why grilled Swiss chard stems are the new must-have summer dish.
Baked Swiss Chard Stems with Olive Oil and Parmesan
