15 Grilled Mackerel Indian Recipe Delight In These Amazing Recipes!

Published on: Mar 29, 2024

The rich and flavorful taste of Indian cuisine is known and loved all over the world. From spicy curries to aromatic biryanis, Indian food never fails to delight the taste buds. But did you know that Indian cuisine also includes delicious grilled dishes? One such dish is grilled mackerel, a popular seafood dish in India. This dish is not only tasty, but it is also packed with nutrients, making it a perfect addition to your diet. In this article, we will take a closer look at this grilled mackerel Indian recipe and discover how you can recreate it at home.

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1 of 20

Beyond Curry: Indian Mackerel Fry

Main Ingredients: Mackerel, Garlic Paste, Red Chile Powder, Turmeric
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If you're tired of the same old chicken recipes and looking for something new and exciting to try, look no further than Indian Mackerel Fry. This flavorful dish is easy to make and packs a punch of Indian spices and flavors that will leave your taste buds craving for more.
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Grilled Mackerel with Tomato Salad

Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Coriander Seeds
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This Mackerel recipe is perfect for a summer cookout or a quick and healthy weeknight dinner. The grilled mackerel pairs perfectly with a tangy and refreshing tomato salad that will have you coming back for seconds.
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Grilled Mackerel with Spicy Tomato Jam

Main Ingredients: Tomatoes, Onion, Apple Jelly, Cider Vinegar, Tarragon
Take your grilled mackerel to the next level with this delicious and spicy tomato jam. Made with fresh tomatoes, chili, and spices, this jam adds a kick of heat to the already flavorful mackerel. Serve it as a side or drizzle it over the fish for an extra burst of flavor.
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Indian Mackerel (bangda) fish Tawa fry

Main Ingredients: Mackerel, Ginger Garlic Paste, Chilli Powder, Cumin
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This Indian Mackerel Tawa Fry recipe is a popular street food in India and for a good reason. The crispy and spicy fried fish is a hit among seafood lovers and can be served as an appetizer or a main course. Serve it with a side of mint chutney for the perfect combination of flavors.
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Sri Lankan Canned Mackerel curry

Main Ingredients: Mackerel, Chopped Onion, Large Tomato, Garlic Cloves
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If you have canned mackerel on hand and looking for a flavorful and easy meal, try this Sri Lankan Mackerel Curry. Made with coconut milk, spices, and canned mackerel, this curry is a quick and delicious option for busy weeknights.
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Whole Grilled Mackerel

Main Ingredients: Mackerel, Salt, Pepper, Fresh Lemons, Minced Garlic
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If you want to impress your guests with a stunning and delicious dish, look no further than a whole grilled mackerel. This dish is simple to make but looks impressive on the plate. Serve it with a side of lemon herb butter for a burst of freshness.
7 of 20

Spicy Indian Mackerel with a Turmeric Yoghurt Sauce

Main Ingredients: Black Peppercorns, Cinnamon, Cloves, Fennel Seeds
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This spicy Indian Mackerel dish is a crowd-pleaser and is sure to become a family favorite. The mackerel is marinated in a spicy masala marinade and then grilled to perfection. Serve it with a cooling and tangy turmeric yogurt sauce for a perfect balance of flavors.
8 of 20

Spicy Grilled Mackerel with Allspice and Paprika

Main Ingredients: Mackerel, Garlic Cloves, Ground Cinnamon, Ground
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Elevate your grilled mackerel with this flavorful and spicy marinade made with allspice and paprika. This dish is perfect for those who enjoy a little heat and a lot of flavor. Serve it with a side of couscous salad for a complete and satisfying meal.
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Grilled Mackerel with Herbs

Main Ingredients: Lemon Thyme, Parsley, Lemon Balm, Garlic Cloves
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For a simple and light option, try this grilled mackerel recipe with a mix of your favorite herbs. The herbs add a fresh and fragrant element to the dish, making it perfect for a summer barbecue or a light weeknight dinner.
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Mackerel Patties

Main Ingredients: Mackerel, Eggs, Grated Parmesan Cheese, Breadcrumbs
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If you have some leftover grilled or baked mackerel, don't let it go to waste. Use it to make these delicious and crispy mackerel patties. Serve them as an appetizer or as a main course with a side of garlic aioli for dipping.
11 of 20

Grilled Stuffed Mackerel

Main Ingredients: Mackerel, Ginger Paste, Garlic Paste, Salt, Vegetable
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For a unique and impressive dish, try this grilled stuffed mackerel recipe. The mackerel is stuffed with a flavorful mixture of breadcrumbs, herbs, and cheese, and then grilled to perfection. Serve it with a side of grilled vegetables for a complete and satisfying meal.
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Baked Mackerel

Main Ingredients: Mackerel, Salt, Freshly Ground Black Pepper, Garlic
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If you're looking for a healthier option, try this baked mackerel recipe. The fish is seasoned with lemon, garlic, and herbs and then baked in the oven. Serve it with a side of quinoa and roasted vegetables for a well-balanced and nutritious meal.
13 of 20

Smoked Mackerel

Main Ingredients: Mackerel, Kosher Salt
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For a different take on mackerel, try smoking it for a delicious and unique flavor. The smoked mackerel can be used in a variety of dishes, such as pasta, salads, or as a topping for pizza. Experiment with different spices and marinades for a new and delicious twist.
14 of 20

Summer Grilled Mackerel

Main Ingredients: Mackerel, Red Pepper, Spring Onions, Garlic, Chili
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Take advantage of fresh summer produce with this grilled mackerel recipe. The fish is served with a flavorful corn and tomato salsa that adds a pop of color and freshness to the dish. Serve it with a side of rice pilaf for a complete and satisfying meal.
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Charred Spiced Bonito Tacos

Main Ingredients: Bonito, Mackerel, Lime Juice, Olive Oil, Rub, Radish
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For a fun and delicious twist on tacos, try this recipe for charred spiced bonito tacos. The fish is marinated in a spicy chipotle sauce and then grilled to perfection. Serve it in warm tortillas with your favorite toppings for a flavorful and satisfying meal.
16 of 20

Miso Mackerel With Chilli Brown Rice

Main Ingredients: Mackerel, Oil, White Miso, Golden Caster Sugar, Mirin
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For a healthy and flavorful meal, try this recipe for miso mackerel with chili brown rice. The fish is marinated in a miso and sesame dressing and served with a side of spicy and nutty brown rice. This dish is perfect for those looking for a nutritious and satisfying meal.
17 of 20

Tinned Mackerel Tortilla Pizza

Main Ingredients: Flatbreads, Mackerel, Mozzarella, Courgette, Red Onion
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In a pinch for dinner? Try this simple and delicious recipe for tinned mackerel tortilla pizza. The tortillas serve as a thin and crispy pizza crust, and the canned mackerel adds a protein-packed and flavorful topping. Customize with your favorite pizza toppings for a quick and tasty meal.
18 of 20

Whole Roast Mackerel, Leeks, Kohlrabi and Jerusalem...

Main Ingredients: Jerusalem Artichokes, Lemon, Unsalted Butter, Cloves
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This impressive and flavorful dish is perfect for a special occasion or a dinner party. The whole mackerel is roasted with leeks, kohlrabi, and Jerusalem artichokes for a well-balanced and delicious meal. Serve it with a side of roasted potatoes for a complete and satisfying dinner.
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Grilled Mackerel with Thai Chili Sauce (ปลาซาบะย่าง)

Main Ingredients: Mackerel, Low Sodium Soy Sauce, Dipping Sauce, Thai
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For a taste of Thailand, try this recipe for grilled mackerel with a spicy and tangy Thai chili sauce. The sauce is made with a blend of chili, garlic, and lime juice and adds a burst of flavor to the already delicious mackerel. Serve it with a side of sticky rice for a complete and satisfying meal.
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Grilled Fish Indian | Spicy Grilled Fish Indian Style...

Main Ingredients: Fish, Ginger Garlic Paste, Chilli Powder, Turmeric
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This spicy and flavorful Indian-style grilled fish is a must-try for any seafood lover. The fish is marinated in a spicy yogurt and tandoori masala and then grilled to perfection. Serve it with a side of naan bread and raita for a complete and satisfying meal.

The Health Benefits of Mackerel

Mackerel is a type of oily fish that is commonly found in the Indian Ocean. This nutrient-rich fish is a staple in Indian cuisine and is loved for its distinct flavor. But apart from its taste, mackerel also offers a host of health benefits. It is an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. These nutrients are essential for maintaining a healthy immune system, heart health, and brain function.

Why Grill Mackerel?

While there are many ways to cook mackerel, grilling is one of the best methods to bring out its delicious flavors. Grilling helps to seal in the natural juices of the fish, making it tender and moist. It also adds a smoky flavor that pairs well with the spices used in Indian cuisine. Additionally, grilling is a healthier cooking method as it requires little to no oil, making it a perfect option for those watching their fat intake.

Ingredients and Preparation

To make this grilled mackerel Indian recipe, you will need fresh mackerel fillets, ginger, garlic, turmeric, coriander, cumin, red chili powder, and lemon juice. Start by marinating the fish in a mixture of all these spices, along with some salt and oil. Let it sit for at least 30 minutes to allow the flavors to infuse into the fish. Then, preheat your grill to medium-high heat and lightly oil the grates to prevent the fish from sticking. Place the marinated fish on the grill and cook for about 4-5 minutes on each side, until it is slightly charred and cooked through.

Serving Suggestions

Once your grilled mackerel is ready, you can serve it with some naan bread, rice, or a fresh salad for a complete meal. For an authentic Indian experience, you can also serve it with some mint chutney and a squeeze of lemon juice. The combination of the smoky, spicy fish with the cool and refreshing chutney is sure to be a hit with your taste buds. In conclusion, this grilled mackerel Indian recipe is not only a delicious addition to your menu but also a healthy one. So why not give it a try and impress your family and friends with your cooking skills? With just a few simple ingredients and some basic grilling techniques, you can create a flavorful and nutritious dish that will transport you to the vibrant streets of India.
15 grilled mackerel indian recipe Delight in these amazing recipes!

Beyond Curry: Indian Mackerel Fry

yield: 2 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • mackerel
  • 2 mackerel sized, cleaned and gutted
  • 1 1/2 tablespoons garlic paste ginger
  • 1 1/2 teaspoons red chile powder taste
  • 1 teaspoon turmeric powder
  • 1 tablespoon juices lime, <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> tablespoon…
  • salt taste
  • 2 tablespoons oiled frying
  • 1 wedge lime garnishing, optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 45 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 540 milligrams
  • Sugar : 1 grams
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