19 Grilled Italian Veggie Wrap Recipe Get Cooking And Enjoy!
Published on: Mar 16, 2024
Are you looking for a delicious and healthy wrap recipe that is perfect for summer picnics or lunches on-the-go? Look no further than this grilled Italian veggie wrap! Packed with flavorful ingredients and topped with a tangy homemade dressing, this wrap is sure to become a staple in your meal rotation. Not only is it easy to make, but it's also a great way to add more vegetables into your diet. Let's dive into the recipe and see how to make this mouthwatering wrap.
Main Ingredients: Frozen Bread Dough, Egg Yolks, Oregano, Basil, Garlic
Stromboli is a delicious and hearty Italian dish that is perfect for any occasion. This dish is made by rolling up a thin layer of pizza dough with various fillings such as cheese, meats, and vegetables. The rolled-up dough is then baked until golden brown and crispy. The end result is a warm and flavorful meal that is sure to satisfy any craving.
2of 20
Italian-Style Grilled Eggplant
Main Ingredients: Extra Virgin Olive Oil, Eggplants, Salt, Freshly Ground
Eggplant is a staple in Italian cuisine, and this grilled version takes it to the next level. Sliced eggplant is marinated in a mixture of olive oil, balsamic vinegar, garlic, and herbs, then grilled to perfection. This dish can be served as a side dish or as a main course when paired with some fresh pasta and a sprinkling of parmesan cheese.
3of 20
Italian Eggplant Grilled Cheese
Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
If you love grilled cheese sandwiches, then you have to try this Italian twist on the classic. Thinly sliced eggplant is grilled until tender and then sandwiched between two slices of bread with plenty of mozzarella cheese, fresh basil, and a drizzle of balsamic glaze. The end result is a gooey and flavorful sandwich that will have you coming back for seconds.
4of 20
Easy Italian Tortellini Soup
Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
This hearty soup is perfect for a cozy night in. It's made with tender tortellini pasta, flavorful Italian sausage, cannellini beans, and plenty of vegetables. The soup is simmered in a rich and savory broth until all the flavors meld together. Serve with a sprinkle of parmesan cheese and some crusty bread for a complete meal.
5of 20
Slow Cooker Italian Orzo Soup
Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
If you're pressed for time, this slow cooker soup is the perfect solution. It's packed with Italian flavors and made with easy ingredients like orzo, chicken broth, Italian sausage, and spinach. Simply toss everything into the slow cooker and let it do the work for you. The end result is a hearty and comforting soup that everyone will love.
6of 20
Grilled Veggies
Main Ingredients: Veggies, Olive Oil, Vegetable
Grilled vegetables are a staple in Italian cuisine and make the perfect side dish for any meal. Simply toss your favorite vegetables in some olive oil, garlic, and Italian herbs, and grill until tender and slightly charred. Serve with a sprinkle of sea salt and a squeeze of fresh lemon juice for a burst of flavor.
These slow cooker meatballs are perfect for a busy weeknight meal. Made with ground beef, breadcrumbs, Italian herbs, and parmesan cheese, these meatballs are full of flavor and easy to make. Simply mix all the ingredients together, roll them into balls, and let them cook in the slow cooker all day. Serve with your favorite pasta and some marinara sauce for a classic Italian dish.
This soup is a classic Italian dish that is perfect for any occasion. It's made with meatballs, pasta, and plenty of vegetables in a savory broth. The soup gets its name from the Italian tradition of serving it at weddings, but it's a delicious dish to enjoy anytime. Serve with some crusty bread for a complete meal.
9of 20
Italian Sausage and Veggie Bowls
Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
These bowls are a delicious and healthy way to enjoy Italian flavors. They are made with Italian sausage, roasted vegetables, and quinoa. Simply roast the vegetables and sausage in the oven, then serve over a bed of quinoa for a filling and nutritious meal. Drizzle with a homemade pesto sauce for an extra burst of flavor.
10of 20
Zesty Italian Pesto Club Sandwich
Main Ingredients: Basil Pesto, Italian Dressing, French Bread, Salami
This sandwich is a flavorful twist on the classic club. It's made with layers of prosciutto, pesto, fresh tomatoes, and mozzarella cheese all stacked between slices of crusty Italian bread. The end result is a sandwich that is bursting with Italian flavors and perfect for a quick lunch or dinner.
11of 20
Italian Subs at Home
Main Ingredients: Crusty Bread, Provolone Cheese, Sliced Pepperoni
Why spend money at a sub shop when you can make delicious Italian subs at home? Simply layer your favorite Italian deli meats, provolone cheese, and vegetables on a crusty Italian roll. Drizzle with some Italian dressing for a classic sub that is perfect for any occasion.
12of 20
Slow Cooker Italian Beef Stew
Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
This slow cooker stew is the ultimate comfort food. It's made with beef chunks, potatoes, carrots, and tomatoes in a rich and flavorful broth. Simply toss all the ingredients into the slow cooker and let it cook all day for a delicious and hearty meal. Serve with a sprinkle of fresh parsley for a pop of color.
13of 20
Easy Italian Meatballs & Tortellini Soup
Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
This soup is a delicious and easy way to enjoy both meatballs and tortellini. It's made with frozen meatballs, frozen tortellini, and a can of tomato soup. Simply add all the ingredients to a pot and let it simmer until the tortellini is cooked and the flavors have melded together. Serve with a sprinkle of parmesan cheese for a quick and tasty meal.
14of 20
Hummus Grilled Chicken Wrap
Main Ingredients: Tortillas, Sabra Hummus, Grilled Chicken, Veggies
This wrap is a healthy and tasty way to enjoy Italian flavors. The wrap is stuffed with grilled chicken, hummus, roasted red peppers, feta cheese, and spinach. It's a perfect lunch or light dinner option that is packed with protein and flavor.
15of 20
Italian Grilled Eggplant
Main Ingredients: Eggplant, Italian Parsley, Garlic, Olive Oil
This grilled eggplant is a simple and flavorful side dish that is perfect for any Italian meal. The eggplant is sliced and marinated in a mixture of olive oil, balsamic vinegar, garlic, and Italian herbs. It's then grilled until tender and topped with a sprinkle of fresh parsley for a pop of color.
16of 20
Pasta Bolognese
Main Ingredients: Onion, Garlic, Olive Oil, Medium Carrots, Celery, Green
This classic Italian dish is a favorite for a reason. It's made with a rich and hearty meat sauce made with ground beef, tomatoes, carrots, and celery. The sauce is simmered until it becomes thick and flavorful, then served over your favorite pasta for a comforting and satisfying meal.
17of 20
Easy Grilled Pork Chops with Homemade Italian Marinade
Main Ingredients: Bone, Olive Oil, Red Wine Vinegar, Basil, Oregano
These pork chops are an easy and flavorful way to enjoy Italian flavors on the grill. The chops are marinated in a homemade Italian dressing made with olive oil, red wine vinegar, and Italian herbs. Simply grill until cooked through and serve with your favorite sides for a delicious and effortless meal.
18of 20
Vegan Calzones
Main Ingredients: Pizza Dough, Tomato Sauce, Raw Cashews, Extra Firm
These calzones are a delicious and vegan-friendly way to enjoy Italian flavors. The dough is made with a blend of flours and stuffed with a mixture of tofu, vegetables, and Italian herbs. The end result is a crispy and flavorful calzone that everyone will love.
19of 20
Pasta Primavera
Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
This pasta dish is perfect for spring and summer when fresh vegetables are in abundance. It's made with your choice of pasta, seasonal vegetables, and a creamy white wine sauce. Serve with a sprinkle of fresh parsley and some lemon zest for a refreshing and delicious meal.
20of 20
Instant Pot Spaghetti with Marinara
Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
This quick and easy pasta dish is perfect for busy weeknights. The spaghetti is cooked in the Instant Pot with a homemade marinara sauce made with ground beef, tomatoes, and Italian herbs. The end result is a flavorful and satisfying meal that can be ready in under 30 minutes.
Ingredients:
For the wrap:
1 large whole wheat tortilla
1/2 cup grilled zucchini, sliced
1/2 cup grilled red bell pepper, sliced
1/4 cup grilled eggplant, sliced
1/4 cup grilled red onion, sliced
1/4 cup grilled portobello mushrooms, sliced
1/4 cup fresh spinach
1/4 cup sundried tomatoes, chopped
1/4 cup black olives, sliced
1/4 cup fresh basil leaves
For the dressing:
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Italian seasoning
1 clove of garlic, minced
Salt and pepper to taste
Instructions:
In a small bowl, whisk together all the ingredients for the dressing and set aside.
Heat a grill or grill pan over medium-high heat. Brush the tortilla with a little bit of olive oil on both sides and place it on the grill for 1-2 minutes per side, until lightly charred and pliable.
Remove the tortilla from the grill and assemble the wrap by layering the grilled vegetables, spinach, sundried tomatoes, olives, and basil leaves on top of the tortilla.
Drizzle the dressing over the filling and wrap the tortilla tightly, tucking in the sides as you go.
Place the wrap back on the grill for 1-2 minutes per side, until the filling is warmed through and the tortilla is crispy.
Remove from the grill and let cool for a few minutes before slicing and serving.
This grilled Italian veggie wrap is not only delicious, but it's also a great way to use up any leftover grilled vegetables. You can also customize it with your favorite veggies and add some protein like chicken or shrimp to make it a heartier meal. The homemade dressing adds the perfect balance of sweetness and tanginess to the wrap. Serve it with a side of fresh fruit or chips for a complete and satisfying meal. So next time you're planning a picnic or need a quick lunch idea, give this grilled Italian veggie wrap a try and impress your taste buds!
![Homemade Hot Italian Subs [Video] | Hot sandwich recipes, Italian ...](https://i.pinimg.com/736x/b1/93/48/b19348070bfd5943a28f49a34975f327.jpg)
