15 Grilled Chinese Broccoli Recipe Unlock Flavor Sensations!

Published on: Mar 24, 2024

If you're looking for a delicious and nutritious side dish to add to your next meal, look no further than this grilled Chinese broccoli recipe. Not only is it packed with flavor, but it's also simple to make and can be enjoyed by vegetarians and meat-eaters alike. So fire up your grill and get ready to enjoy a healthy and tasty dish that will have your taste buds singing!

Jump to Recipe
1 of 20

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Easy Chinese Beef with Broccoli Recipe | Jessica Gavin
Beef Noodle Stir Fry - VJ Cooks
Better Than Take-Out Beef and Broccoli Stir Fry - Barefeet in the Kitchen
Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
This recipe combines the delicious flavors of Chinese broccoli and beef with the satisfying texture of noodles. The beer can chicken adds a hint of smokiness to the dish, making it a standout meal. With a perfect balance of flavors, this stir fry is sure to become a family favorite.
2 of 20

Tofu & Chinese Broccoli with Soba Noodles

Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
Roasted Tofu Broccoli Noodles
Cashew Broccoli Soba Noodles Recipe - Love and Lemons
Silken Tofu with Soba Noodles and Broccolini - #foodbyjonister
Broccoli Soba Noodle Salad | Recipe | Soba noodles, Noodle salad, Whole ...
Tofu and Chinese broccoli may not sound like a traditional combination, but trust us, it works. The savory flavors of the beer can chicken complement the tofu and soba noodles perfectly, creating a flavorful and healthy meal. Plus, the Chinese broccoli adds a unique twist to this dish.
3 of 20

Lo Mian (Egg Noodles with Beef and Chinese Broccoli)

Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Chow Mein | Recipe | Chow mein recipe, Vegetarian recipes, Healthy recipes
Beef Pan-Fried Noodles - Omnivore's Cookbook
Zha Jiang Mian (Old Beijing Fried Sauce Noodle, 炸酱面) - Omnivore's Cookbook
Egg Noodles with Purple Broccoli and Grilled Tofu » Coffee & Vanilla
If you're a fan of egg noodles, then this recipe is a must-try. The tender beer can chicken pairs perfectly with the chewy egg noodles and crunchy Chinese broccoli. This dish is packed with flavor and is sure to become a staple in your meal rotation.
4 of 20

Sautéed Chinese Broccoli

Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
Chinese Broccoli Stir-fry (Gai Lan) | The Woks of Life
Sauteed Broccoli — Easy Weeknight: Dinner Ideas and Recipes
Sautéed Broccoli Recipe | Garlic Sautéed Broccoli | Life's Ambrosia ...
Garlic Broccoli Stir Fry - China Sichuan Food
If you're looking for a simple yet tasty side dish, then this recipe is for you. Sautéed Chinese broccoli is a classic dish that is elevated with the addition of beer can chicken. The smoky flavors of the chicken add depth to the dish, making it a perfect accompaniment to any meal.
5 of 20

Lemongrass Shrimp with Soba Noodles & Chinese Broccoli

Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
Lemongrass Shrimp with Soba Noodles & Chinese Broccoli from @Blue Apron ...
Shiitake Mushroom + Broccoli Soba Noodles | A Thought For Food ...
Lemongrass Grilled Chicken Rice Noodle Bowls - Closet Cooking
Lemongrass Chicken & Shrimp Vermicelli Bowl Recipe - Eat Well, Explore ...
This recipe is a fusion of Asian flavors that is sure to impress. The combination of lemongrass shrimp, soba noodles, and Chinese broccoli creates a symphony of flavors that is elevated with the addition of beer can chicken. This dish is perfect for a dinner party or a date night at home.
6 of 20

Chicken Stir-Fry with Chinese Broccoli

Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy
Chicken and Broccoli Stir Fry - Cook'n is Fun - Food Recipes, Dessert ...
Chicken and Broccoli Stir-Fry
20 Minute Chicken Broccoli Stir-Fry | Gimme Delicious
Who says you can't have beer can chicken in a stir-fry? This recipe proves that you can! The tender chicken adds a smoky and savory flavor to the stir-fry, making it a standout dish. Plus, the Chinese broccoli adds a healthy and tasty twist to the classic stir-fry.
7 of 20

Charred Chinese broccoli

Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
Charred Broccoli - The New Baguette
CHARRED BROCCOLI WITH GINGER SESAME SAUCE FROM “DISHING UP THE DIRT ...
Charred Broccoli With Taleggio Cheese Sauce and Gremolata Side Dish ...
Charred Broccoli & Red Onions | Recipes | Daily Harvest Express
Charred Chinese broccoli is a simple yet flavorful side dish that is perfect for any occasion. The slight charring adds a delicious smoky flavor to the Chinese broccoli, while the beer can chicken adds a richness that takes this dish to the next level. This is a great way to get your veggies in while still indulging in some beer can chicken.
8 of 20

Beef Chow Fun with Chinese Broccoli

Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
Beef Chow Fun | RecipeLion.com
Beef Chow Fun: The Traditional Cantonese Way! | The Woks of Life
Beef Chow Fun - Gon Chow Ngau Ho - Frugal Hausfrau in 2020 | Chow fun ...
Easy To Make Chow Fun (Cantonese Style) | Pickled Plum
This dish is a classic Chinese dish that is made even better with the addition of beer can chicken. The tender chicken adds a depth of flavor to this savory and satisfying noodle dish. Plus, the Chinese broccoli adds a healthy and flavorful twist that is sure to please your taste buds.
9 of 20

Pad See Ew

Main Ingredients: Oil, Garlic, Boneless And Skinless Chicken Breast, Rice
Pad See Ew is a popular Thai noodle dish that is often made with beef, chicken, or pork. But have you tried it with beer can chicken? The chicken adds a smoky and savory element to the dish, while the Chinese broccoli adds a unique twist. This is a must-try for any fan of Thai cuisine.
10 of 20

Stir Fry Gai Lan (Chinese Broccoli)

Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
Pin on Recipes to Try!
Chinese Broccoli with Oyster Sauce (Gai Lan) | RecipeTin Eats
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
This simple stir fry recipe is elevated with the addition of beer can chicken. The tender chicken adds a depth of flavor to the dish, while the Chinese broccoli adds a healthy and tasty element. This is a great way to get your greens in while still enjoying some delicious beer can chicken.
11 of 20

Pad See Ew – Thai Rice Noodles

Main Ingredients: Flank Steak, Black Soy Sauce, Vegetable Oil
Pad See Ew (Thai Stir Fried Noodles) - Dinner, then Dessert
Pad See Ew (Thai Stir Fried Noodles) | RecipeTin Eats
Authentic Thai Pad See Ew Recipe (ผัดซีอิ๊ว) - Street Food Style ...
Pad See Ew | Table for Two® by Julie Chiou | Recipe | Asian cooking ...
Another take on the classic Pad See Ew, this recipe uses Thai rice noodles instead of the traditional wide rice noodles. The beer can chicken adds a smoky and savory flavor to the dish, while the Chinese broccoli adds a unique and healthy twist. This dish is perfect for a quick and easy weeknight meal.
Chinese Broccoli with Oyster Sauce Recipe - Souper Diaries
Chinese Broccoli with Oyster Sauce - Jeanette's Healthy Living
Chinese Broccoli with Oyster Sauce (Gai Lan) | RecipeTin Eats
An Easy Chinese Broccoli Recipe - Omnivore's Cookbook
This simple recipe lets the flavors of Chinese broccoli and beer can chicken shine. With just a few ingredients, you can create a delicious and healthy side dish that is sure to impress. The smoky flavors of the chicken complement the Chinese broccoli perfectly, making this a go-to recipe for any occasion.
13 of 20

The BEST Drunken Noodles

Main Ingredients: Pork, Fish Sauce, Garlic, White Pepper, Oyster Sauce
The Best Thai Drunken Noodles (Pad Kee Mao Recipe) {ever} | Savory ...
Thai Drunken Noodles (Pad Kee Mao) | Table for Two
The BEST Drunken Noodles Recipe & Video - Seonkyoung Longest | Recipe ...
Thai Drunken Noodles Recipe (Pad Kee Mao)
Drunken noodles, or Pad Kee Mao, is a popular Thai dish that is often made with beef, chicken, or pork. But have you tried it with beer can chicken? The chicken adds a smoky and savory element to the dish, while the Chinese broccoli adds a unique and healthy twist. This recipe is a must-try for any fan of Thai cuisine.
14 of 20

Chinese Broccoli (Gai Lan)

Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
Chinese Broccoli Stir-fry (Gai Lan) - The Woks of Life
Beef Chinese Broccoli (Gai Lan) Stir Fry • Oh Snap! Let's Eat!
PinoyAmericanFavoriteRecipes: #332_Chinese Broccoli ( Gai-lan)
To Food with Love: Quick and Easy: Gai Lan (Chinese Broccoli) with ...
This classic Chinese broccoli dish is elevated with the addition of beer can chicken. The tender chicken adds a depth of flavor to the dish, while the Chinese broccoli adds a healthy and tasty element. This is a great way to get your greens in while still enjoying some delicious beer can chicken.
15 of 20

Chinese Broccoli with Garlicky Ginger Miso

Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
Chinese Broccoli Recipe with Garlicky Ginger Miso • Steamy Kitchen ...
Chinese Garlic Sauce, White Garlic Sauce, Garlic Sauce Recipe, Honey ...
Roasted Broccoli - Jamie Geller
Asian Broccolini With Sesame and Ginger | foodiecrush.com
This flavorful and unique dish is a must-try for any beer can chicken lover. The garlicky ginger miso sauce adds a punch of flavor to the dish, while the Chinese broccoli and chicken create a perfect balance of savory and smoky. This is a great dish to impress your guests with.
16 of 20

Oyster Beef with Chinese Broccoli

Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
Oyster Beef with Chinese Broccoli | China Sichuan Food
Oyster Beef with Chinese Broccoli - China Sichuan Food
Beef and Broccoli in Oyster Sauce - Aurora Satler
Chinese-American Beef and Broccoli With Oyster Sauce Recipe | Recipe ...
Oyster beef is a popular Chinese dish that is made with beef, oyster sauce, and vegetables. But have you tried it with beer can chicken? The chicken adds a smoky and savory element to the dish, while the Chinese broccoli adds a healthy and tasty twist. This dish is sure to become a family favorite.
17 of 20

An Easy Chinese Broccoli

Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
Chinese Broccoli with Garlic Sauce - The Gingered Whisk
Seriously, The Best Broccoli of Your Life - Erren's Kitchen
Better Than Takeout Broccoli and Beef | Recipe | Slow cooker broccoli ...
Chicken and Broccoli Stir Fry | Creme De La Crumb | Stir fry recipes ...
This simple recipe is a great way to enjoy Chinese broccoli and beer can chicken. With just a few ingredients, you can create a healthy and flavorful side dish that is perfect for any occasion. The smoky flavors of the chicken complement the Chinese broccoli perfectly, making this a go-to recipe for any meal.
18 of 20

Keto Friendly Garlic Butter Steak

Main Ingredients: Tri Tip, Black Pepper, Coconut Aminos, Unsalted Butter
beef and broccoli stir fry in a skillet on a wooden table top
6 Keto-Friendly Steak Recipes to Satisfy Your Meat Cravings | Keto ...
Keto-Friendly Summer Recipes: 64 Easy Keto Summer Meals — Eatwell101 ...
Garlic Butter Steak Foil Packets Recipe - Keto Recipes
This keto-friendly recipe is perfect for those following a low-carb diet. The garlic butter steak adds a rich and savory flavor to the dish, while the Chinese broccoli adds a healthy and tasty element. This is a great way to enjoy beer can chicken while still sticking to your diet.
19 of 20

Chinese Broccoli With Ginger, Lime And Peanuts

Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This flavorful dish is a must-try for any beer can chicken lover. The combination of ginger, lime, and peanuts creates a delicious and unique sauce that pairs perfectly with the tender chicken and crispy Chinese broccoli. This is a great dish to impress your guests with.
20 of 20

Chicken and Chinese Broccoli Stir Fry

Main Ingredients: Chinese Broccoli, Chicken Breast, Vegetable Oil
Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy
Chicken and Broccoli (Chinese Takeout Style) | An easy chicken and ...
Chicken and Broccoli Stir Fry over Peanut Butter Noodles ...
Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy
Last but not least, we have a classic chicken and Chinese broccoli stir fry recipe that is taken to the next level with the addition of beer can chicken. The smoky and savory flavors of the chicken elevate this dish, making it a standout meal. Plus, the Chinese broccoli adds a healthy and tasty element to the stir fry.

Why Chinese Broccoli?

Health Benefits

Chinese broccoli, also known as Gai Lan, is a staple in Chinese cuisine and is becoming increasingly popular in Western countries. This leafy green vegetable is not only tasty, but it also boasts an impressive list of health benefits. It is high in vitamins A, C, and K, as well as folate, potassium, and calcium. This means it can help boost your immune system, improve bone health, and aid in digestion. Grilling the Chinese broccoli also helps retain its nutrients, making it an even healthier choice.

Unique Flavor

Chinese broccoli has a slightly bitter and earthy taste, making it a perfect pairing with savory and bold flavors. Grilling the broccoli adds a smoky and slightly charred flavor, taking its taste to a whole new level. The combination of the bitter and charred flavors creates a unique and delicious taste that will have you coming back for more.

How to Grill Chinese Broccoli

Ingredients

To make this grilled Chinese broccoli, you will need the following ingredients:
  • 1 bunch of Chinese broccoli
  • 2 tablespoons of olive oil
  • 1 teaspoon of soy sauce
  • 1 teaspoon of minced garlic
  • 1 teaspoon of sesame oil
  • Pinch of salt and pepper

Instructions

  1. Preheat your grill to medium-high heat.
  2. Rinse and dry the Chinese broccoli, then cut off the ends.
  3. In a small bowl, mix together the olive oil, soy sauce, minced garlic, sesame oil, salt, and pepper.
  4. Brush the mixture onto both sides of the Chinese broccoli.
  5. Place the Chinese broccoli on the grill and cook for 3-4 minutes on each side, or until slightly charred.
  6. Remove from the grill and serve immediately.

Alternative Cooking Methods

If you don't have a grill, don't worry! You can still enjoy this grilled Chinese broccoli recipe by cooking it in a pan or roasting it in the oven. Simply follow the same instructions, but cook the broccoli in a pan over medium-high heat or roast it in the oven at 400 degrees Fahrenheit for 10-12 minutes.

Final Thoughts

This grilled Chinese broccoli recipe is not only delicious but also incredibly versatile. It can be served as a side dish, added to stir-fries, or even used as a topping for pizza. So next time you're looking for a flavorful and healthy addition to your meal, give this recipe a try. Your taste buds and body will thank you!
15 grilled chinese broccoli recipe Unlock flavor sensations!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
View Recipe

Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love