20 Grilled Chicken Salad Recipe Indian Taste The Magic Today!

Published on: Mar 29, 2024

Grilled chicken salad is a popular Indian dish that is not only nutritious but also bursting with flavor. This dish is perfect for those who are looking for a healthy and delicious meal option. The combination of grilled chicken and fresh vegetables creates a satisfying balance of protein and nutrients. Whether you are a fan of Indian cuisine or simply looking to add more salads to your diet, this grilled chicken salad recipe is a must-try.

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1 of 20

Grilled Chicken Salad with Feta, Fresh Corn, and...

Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Pepper, Olive
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This grilled chicken salad is a perfect summer dish, packed with fresh flavors and textures. The juicy grilled chicken pairs perfectly with the tangy feta cheese, sweet fresh corn, and crisp lettuce. It's a light and healthy option for those hot summer days, and the perfect way to use up any leftover chicken from your beer can chicken recipe. Top it off with a zesty vinaigrette for a burst of flavor in every bite.
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Mediterranean Grilled Chicken Salad

Main Ingredients: Olive Oil, Lemon Juice, Dried Oregano, Dried Basil
Mediterranean Grilled Chicken Salad - Cooking For My Soul
Mediterranean Grilled Chicken Salad - Cooking For My Soul
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Transport yourself to the sunny Mediterranean with this delicious grilled chicken salad. The marinated chicken is full of Mediterranean herbs and spices and grilled to perfection, then paired with fresh veggies like cucumber, tomatoes, and olives. Top it off with a creamy feta dressing for a truly authentic taste of the Med.
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Healthy Grilled Chicken Salad

Main Ingredients: Chicken Breasts Halved, Dried Oregano, Sea Salt
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If you're looking for a healthy and nutrient-rich meal, this grilled chicken salad is the way to go. Packed with leafy greens, colorful vegetables, and lean protein, it's a well-rounded and satisfying option for lunch or dinner. The simple balsamic dressing adds just the right amount of tanginess to tie it all together.
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Grilled Chicken Salad

Main Ingredients: Orange Juice, Lemon, Olive Oil, Chicken Breast, Salt
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Sometimes, you want a simple and classic grilled chicken salad, and this recipe delivers just that. The juicy and flavorful chicken is marinated in a combination of herbs and spices before being grilled to perfection. Toss it with your favorite greens and veggies and top it off with a homemade vinaigrette for a delicious and satisfying meal.
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Whole30 Balsamic Grilled Chicken Salad

Main Ingredients: Olive Oil, Balsamic Vinegar, Fresh Oregano, Fresh
Whole30 Balsamic Grilled Chicken Salad - Paleo Gluten Free
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If you're following the Whole30 diet, this grilled chicken salad is a must-try. The chicken is marinated in a sweet and tangy balsamic marinade before being grilled to perfection. Serve it over a bed of fresh lettuce, sliced avocado, and sweet cherry tomatoes for a delicious and compliant meal.
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Greek Isles Grilled Chicken Salad

Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Fresh Lemon
Grilled Greek Chicken Salad Recipe - Damn Delicious
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Escape to the Greek Isles with this flavorful and colorful grilled chicken salad. The chicken is marinated in traditional Greek flavors like lemon, garlic, and oregano, then grilled to perfection. Toss it with crisp lettuce, creamy feta cheese, and Kalamata olives for a taste of the Mediterranean in every bite.
7 of 20

Chipotle Grilled Chicken Salad with Corn, Peppers and...

Main Ingredients: Chicken, Corn, Red Bell Pepper, Scallions, Olive Oil
Add a little spice to your life with this chipotle grilled chicken salad. The chicken is marinated in a smoky chipotle sauce and grilled to perfection, then paired with sweet corn, crunchy peppers, and creamy avocado. Drizzle it with a creamy ranch dressing for a delicious and satisfying meal.
8 of 20

Greek Avocado & Grilled Chicken Salad with Greek...

Main Ingredients: Skinless Boneless Chicken Breasts, Olive Oil, Dried
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This grilled chicken salad is a modern twist on a classic Greek salad. The chicken is marinated in traditional Greek flavors like lemon, garlic, and oregano, then grilled to perfection. Serve it over a bed of crisp lettuce, sliced avocado, and Kalamata olives, then top it off with a creamy Greek dressing for a delicious and refreshing meal.
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Asian Grilled Chicken Salad

Main Ingredients: Chicken Breasts, Liquid Aminos, Light Olive Oil, Fresh
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For a taste of Asia, try this delicious grilled chicken salad. The chicken is marinated in a sweet and savory Asian sauce and grilled to perfection, then paired with crisp cabbage, fresh bell peppers, crunchy almonds, and sweet mandarin oranges. A homemade sesame ginger dressing ties it all together for a delicious and satisfying meal.
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Grilled Chicken Salad with Strawberries and Spinach

Main Ingredients: Balsamic Vinegar, Extra Virgin Olive Oil, Shallots
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This grilled chicken salad combines the sweetness of fresh strawberries with the savory flavor of grilled chicken for a delicious and unique flavor combination. Serve it over a bed of fresh spinach and top it off with a sweet balsamic dressing for a light and refreshing summer meal.
11 of 20

Tandoori Chicken and Spinach Salad

Main Ingredients: Boneless, Skinless Chicken Breasts, Plain Greek Yogurt
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Get a taste of India with this flavorful tandoori chicken and spinach salad. The chicken is marinated in traditional Indian spices and grilled to perfection, then served over a bed of fresh spinach and sweet cherry tomatoes. Top it off with a creamy raita dressing for a burst of flavor in every bite.
12 of 20

Caribbean Grilled Chicken Salad

Main Ingredients: Spring Mix, Boneless Skinless Chicken Breast, Fresh
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This grilled chicken salad is full of island flavors and is sure to transport you to the Caribbean with every bite. The chicken is marinated in a tropical blend of herbs and spices, then grilled to perfection and served over a bed of crisp lettuce, sweet pineapple, and creamy avocado. A coconut lime dressing brings it all together for a delicious and refreshing meal.
13 of 20

Indian-Style Grilled Chicken Salad

Main Ingredients: Hot Pepper Sauce, Chili Powder, Ground Coriander
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For a taste of India, try this delicious Indian-style grilled chicken salad. The chicken is marinated in a blend of Indian spices and grilled to perfection, then served over a bed of fresh lettuce, sweet cherry tomatoes, and crunchy cucumbers. A spicy cilantro dressing adds the perfect touch of heat to this flavorful dish.
14 of 20

Southwestern Grilled Chicken Salad

Main Ingredients: Chicken Breast, Cumin, Chile Powder, Salt, Pepper
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Transport yourself to the Southwest with this delicious and flavorful grilled chicken salad. The chicken is marinated in a blend of Mexican spices, then grilled to perfection and served over a bed of crisp lettuce, fresh bell peppers, and creamy avocado. A creamy cilantro lime dressing adds a burst of flavor to every bite.
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Asian Grilled Chicken Salad with Spicy Peanut Dressing

Main Ingredients: Chicken Breast, Soy Sauce, Lime Juice, Canola Oil
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This Asian-inspired grilled chicken salad is full of bold and spicy flavors that are sure to impress. The chicken is marinated in a sweet and savory Asian sauce, then grilled to perfection and served over a bed of crisp lettuce, fresh cucumbers, and crunchy peanuts. Top it off with a spicy peanut dressing for a taste sensation in every bite.
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Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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This Indian goddess dressing is the perfect accompaniment to any grilled chicken salad. Made with a base of creamy yogurt and traditional Indian spices, it adds a burst of flavor and creaminess to any dish. Use it as a dip, a marinade, or a dressing for a versatile and delicious addition to your meals.
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Tandoori Chicken Caesar Pasta Salad

Main Ingredients: Boneless Skinless Chicken Breast, Tandoori Masala
For a twist on a classic Caesar salad, try this tandoori chicken version. The chicken is marinated in traditional Indian spices, then grilled to perfection and served over a bed of crisp romaine lettuce, savory croutons, and salty parmesan cheese. A creamy Caesar dressing ties it all together for a unique and flavorful meal.
18 of 20

Tandoori Chicken and Tofu on a Herb Salad with a...

Main Ingredients: Skinless Chicken Breast, Tofu, Natural Yoghurt, Dried
This tandoori chicken and tofu salad is a unique and delicious vegetarian option. The tofu is marinated in a blend of Indian spices and grilled to perfection, then served over a bed of fresh herbs, sweet cherry tomatoes, and savory feta cheese. A creamy tzatziki dressing adds a burst of flavor to this flavorful and protein-packed dish.
19 of 20

Parisian Mumbai Salad

Main Ingredients: Plain Yogurt, Ginger, Garlic, Ground Cardamom, Curry
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This Parisian Mumbai salad is a fusion of French and Indian flavors that is sure to impress. The chicken is marinated in traditional Indian spices, then grilled to perfection and served over a bed of fresh greens, crunchy apples, and sweet figs. A honey mustard dressing adds a touch of sweetness to this unique and delicious dish.
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Thai Grilled Chicken Salad

Main Ingredients: Chicken Thighs, Oyster Sauce, Garlic, White Pepper
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For a taste of Thailand, try this delicious Thai grilled chicken salad. The chicken is marinated in a sweet and spicy Thai sauce, then grilled to perfection and served over a bed of fresh lettuce, crunchy carrots, and savory peanuts. A creamy peanut dressing adds the perfect finishing touch to this flavorful and satisfying meal.

The Benefits of Grilled Chicken Salad

Grilled chicken salad is a great option for those who are trying to maintain a healthy diet. Chicken is a lean source of protein, which is essential for building and repairing muscles. It is also low in fat and calories, making it a good choice for weight loss. Salads in general are also a great way to incorporate more vegetables into your diet. They are packed with essential vitamins, minerals, and fiber that are important for overall health. By grilling the chicken instead of frying it, you can enjoy all the nutritional benefits without the added unhealthy fats.

Spice it Up with Indian Flavors

One of the best things about this grilled chicken salad recipe is that it incorporates traditional Indian flavors. Tandoori chicken, a popular Indian dish, is marinated in a blend of spices and yogurt before being grilled to perfection. This gives the chicken a unique and delicious flavor that pairs perfectly with the fresh vegetables in the salad. To add even more Indian flair, you can top the salad with a homemade mint chutney dressing. This dressing adds a tangy and refreshing flavor to the salad, making it even more irresistible.

Customize to Your Liking

One of the great things about salads is that they are highly customizable. You can choose to add or omit any ingredients based on your personal preferences. If you're not a fan of certain vegetables, you can replace them with ones that you enjoy. You can also add additional toppings such as croutons, nuts, or cheese to make the salad more filling and satisfying. By making small changes, you can create a personalized version of the grilled chicken salad that suits your taste buds.

Quick and Easy to Make

With our busy lives, it's important to have quick and easy meal options. This grilled chicken salad recipe is perfect for those days when you don't have much time to cook. The chicken can be marinated ahead of time and grilled in just a few minutes. The vegetables can be chopped and prepared while the chicken is grilling. With minimal effort, you can have a healthy and delicious meal ready in no time. In conclusion, grilled chicken salad is a perfect combination of health and flavor. It's a versatile dish that can be customized to your liking and is quick and easy to make. With its unique Indian flavors and nutritious ingredients, this recipe is a must-try for anyone looking for a delicious and healthy meal option. Give it a try and see for yourself how a simple salad can be transformed into a flavorful and satisfying meal.
20 grilled chicken salad recipe indian Taste the magic today!

Healthy Grilled Chicken Salad

yield: 2 total time: 30 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 chicken breasts halved about 7oz/200g each
  • 1 teaspoon dried oregano
  • sea salt
  • freshly ground black pepper
  • 2 handfuls baby spinach
  • 4 cucumbers small, or 1/2 English cucumber chopped
  • 1 cup grape tomatoes halved
  • 1/3 cup pitted black olives sliced
  • 1/2 red onion thinly sliced
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons olive oil extra virgin
  • 3 tablespoons apple cider vinegar
  • 1/2 lemon juiced
  • 1 tablespoon raw honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 160 milligrams
  • Fat : 28 grams
  • Fiber : 8 grams
  • Protein : 55 grams
  • SaturatedFat : 10 grams
  • Sodium : 1660 milligrams
  • Sugar : 26 grams
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