17 Grilled Chicken Italian Salad Recipe Ignite Your Passion For Cooking!

Published on: Mar 16, 2024

Another delicious twist to the classic grilled chicken salad is the Italian version, which adds a burst of Mediterranean flavors and colors to the dish. This recipe is a perfect choice for those looking for a healthy and satisfying meal that is quick and easy to make. With just a few simple ingredients, you can create a mouth-watering grilled chicken Italian salad that will impress your family and friends.

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If you're looking for a hearty and delicious salad, this big Italian salad is the perfect choice. Packed with fresh ingredients and bold flavors, this salad is sure to be a hit at your next gathering or as a main meal for a busy weeknight. The combination of crisp lettuce, juicy tomatoes, tangy olives, and savory meats make for a satisfying and filling dish. With a homemade Italian dressing, this salad is the perfect way to add a taste of Italy to your dinner table.
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Main Ingredients: Red Bell Peppers, Yellow Bell Peppers, Zucchini
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This grilled Panzanella salad takes the traditional Italian bread salad to a whole new level. Grilling the bread brings out its natural sweetness and adds a smoky flavor to the dish. Combined with fresh tomatoes, cucumbers, and red onions, this salad is bursting with vibrant colors and flavors. A simple dressing of olive oil, balsamic vinegar, and herbs ties all the ingredients together for a refreshing and satisfying meal.
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Italian Tortellini Salad with Grilled Chicken

Main Ingredients: Cheese Tortellini, Wish Bone Italian Dressing, Chicken
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For a more substantial meal, try this Italian tortellini salad with grilled chicken. Tender tortellini pasta is combined with grilled chicken, bell peppers, and zucchini for a hearty and flavorful dish. The addition of fresh mozzarella and a homemade Italian dressing makes this salad a crowd-pleaser. This dish is perfect for a potluck or a summer barbecue, and it can be easily customized with your favorite vegetables and meats.
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Italian Salad With Chicken

Main Ingredients: Romaine Lettuce, Black Olives, Tomatoes, Artichoke
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This Italian salad with chicken is a great way to use up leftover chicken and create a quick and easy meal. With a mix of crisp lettuce, juicy cherry tomatoes, and creamy avocado, this salad is packed with flavor and texture. Topped with a zesty Italian dressing, this salad is perfect for a light lunch or dinner. Feel free to add your own twist by adding your favorite Italian ingredients, such as olives, artichokes, or prosciutto.
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If you're looking for a simple and flavorful salad, this Italian salad is the perfect choice. Made with fresh and healthy ingredients, this salad is easy to put together and full of Italian flavors. A mix of romaine lettuce, tomatoes, cucumbers, and red onions is tossed in a homemade Italian dressing. With just a handful of ingredients, this salad is a delicious and light option for any meal.
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No Italian salad is complete without a flavorful dressing, and this homemade Italian dressing is sure to impress. Made with high-quality ingredients like olive oil, balsamic vinegar, and Italian herbs, this dressing is versatile and delicious. Use it to dress your favorite Italian salads, as a marinade for meats, or as a zesty dipping sauce. The possibilities are endless with this homemade dressing.
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Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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This everyday Italian salad is a staple in many households for its simple yet delicious flavors. Made with fresh greens, juicy tomatoes, and savory meats, this salad is a perfect side dish or a light main course. The addition of creamy mozzarella and a homemade Italian dressing takes this salad to the next level. With minimal prep time, you can have a satisfying and wholesome meal on the table in no time.
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Warm Italian Salad

Main Ingredients: Chicken Cutlets, Parmesan, Olive Oil, Balsamic Vinegar
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This warm Italian salad is perfect for those cold winter nights when you're craving something comforting and hearty. Roasted seasonal vegetables, such as butternut squash, Brussels sprouts, and red onions, are tossed with crispy bacon and a homemade Italian dressing. The combination of roasted vegetables, salty bacon, and tangy dressing creates a savory and balanced dish that is perfect for any occasion.
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Italian Salad with Chicken, Spinach, Artichokes

Main Ingredients: Olive Oil, Chicken Breast, Salt, Black Pepper, Spinach
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This Italian salad with chicken, spinach, and artichokes is a flavorful and nutritious meal that you can feel good about eating. Protein-packed grilled chicken, nutrient-rich spinach, and heart-healthy artichokes are tossed with a homemade Italian dressing for a satisfying and wholesome dish. Whether you're looking for a light lunch or a satisfying dinner, this salad has got you covered.
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This Italian chicken salad is a protein-packed dish that is perfect for a light and satisfying lunch or dinner. Tender grilled chicken is combined with fresh greens, juicy tomatoes, and tangy olives for a flavorful and filling salad. Top it off with a homemade Italian dressing for a zesty and balanced meal that will leave you feeling satisfied and energized.
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If you're a fan of both pasta and salad, this Italian chicken pasta salad is the perfect combination of both. Tender rotini pasta is tossed with grilled chicken, crisp veggies, and a homemade Italian dressing for a satisfying and flavorful dish. This salad is perfect for a summer picnic or a potluck and can be easily customized with your favorite Italian ingredients.
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Skinny Italian Chicken Pasta Salad

Main Ingredients: Olive Oil, Chicken, Lemon Juice, Apple Cider Vinegar
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If you're trying to watch your calorie intake but still want to enjoy a delicious Italian salad, this skinny Italian chicken pasta salad is the perfect choice. Made with whole wheat pasta, lean chicken breast, and fresh veggies, this salad is a healthy and delicious option. The homemade Italian dressing adds a flavorful and zesty touch to this light and satisfying dish.
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This classic Italian salad is a simple and delicious way to add some Italian flair to your dinner table. Made with crisp greens, juicy tomatoes, and salty olives, this salad is a staple in many Italian households. Topped with a homemade Italian dressing, this salad is a perfect side dish or a light and satisfying main course.
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Heathy Italian Chopped Salad

Main Ingredients: Spinach, Romaine, Chickpeas, Salami, Chicken, Basil
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If you're looking for a healthy and flavorful salad, this Italian chopped salad is the perfect choice. Packed with nutrient-rich ingredients like leafy greens, colorful veggies, and lean protein, this salad is a nutritious and filling meal. Topped with a homemade Italian dressing, this salad is a delicious and wholesome option for any meal.
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If you're tired of store-bought dressings or just want to try something new, this homemade Italian salad dressing is a must-try. Made with simple and flavorful ingredients like olive oil, red wine vinegar, and Italian herbs, this dressing is easy to make and delicious. Use it to dress your favorite Italian salads or as a marinade for meats for a burst of flavor in every bite.
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This classic creamy Italian salad dressing is a creamy and savory version of the traditional Italian dressing. Made with mayonnaise, sour cream, and Italian seasoning, this dressing is rich and flavorful. Use it to dress your favorite Italian salads or as a dipping sauce for vegetables. This dressing is versatile and delicious, making it a staple in any kitchen.
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Italian Chopped Salad with Balsamic Dressing

Main Ingredients: Lettuce, Genoa Salami, Cooked Chicken Breast, Green
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This Italian chopped salad with balsamic dressing is a refreshing and flavorful dish that is perfect for a summer meal. A mix of crisp lettuce, juicy tomatoes, and savory meats is tossed in a homemade balsamic dressing for a sweet and zesty flavor. Feel free to add your favorite Italian ingredients, such as olives or artichokes, for a personalized touch.
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This Italian pasta salad is a colorful and satisfying dish that is perfect for a potluck or a summer barbecue. Tender pasta is combined with fresh vegetables and a homemade Italian dressing for a delicious and filling meal. Add your favorite Italian meats, such as salami or prosciutto, for an extra burst of flavor. This salad is sure to be a hit at any gathering.
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Mom's Legendary Italian Salad Dressing

Main Ingredients: Olive Oil, Vinegar, Grated Romano Cheese, Granulated
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If you're lucky enough to have a family recipe passed down from generations, this Mom's legendary Italian salad dressing is a must-try. Made with love and tradition, this dressing is full of flavor and memories. Use it to dress your favorite Italian salads, as a marinade for meats, or as a dipping sauce. This dressing is sure to become a family favorite for years to come.
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Grilled Chicken Nicoise Salad

Main Ingredients: Skinless Chicken Breasts, Kosher Salt, Sugar, Water
This grilled chicken Nicoise salad is a French twist on the traditional Italian salad. A mix of crisp greens, tangy olives, and savory grilled chicken is topped with a homemade balsamic dressing for a flavorful and satisfying meal. Feel free to add your own twist with your favorite Italian ingredients, such as artichokes or sun-dried tomatoes. This salad is perfect for a light lunch or a satisfying dinner.

Ingredients:

For the marinade:

  • 2 boneless, skinless chicken breasts
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of balsamic vinegar
  • 1 teaspoon of Italian seasoning
  • 1/4 teaspoon of red pepper flakes
  • Salt and pepper to taste

For the salad:

  • 4 cups of mixed greens
  • 1 cup of cherry tomatoes
  • 1/2 cup of sliced cucumbers
  • 1/4 cup of sliced red onions
  • 1/4 cup of sliced black olives
  • 1/4 cup of crumbled feta cheese

Instructions:

1. Marinate the chicken:

To make the marinade, mix together the minced garlic, olive oil, balsamic vinegar, Italian seasoning, red pepper flakes, salt, and pepper in a large bowl. Add the chicken breasts and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 4 hours.

2. Grill the chicken:

Heat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and place it on the grill. Cook for 6-8 minutes per side, or until the chicken is fully cooked and no longer pink in the center. Let it rest for 5 minutes before slicing.

3. Assemble the salad:

In a large bowl, combine the mixed greens, cherry tomatoes, cucumbers, red onions, black olives, and feta cheese. Toss to mix everything together.

4. Serve:

Divide the salad among plates and top each with sliced grilled chicken. Drizzle with any remaining marinade or your favorite Italian dressing. Enjoy your delicious and healthy grilled chicken Italian salad!

Tip: For a vegetarian option, you can substitute the chicken with grilled portobello mushrooms or tofu.

17 grilled chicken italian salad recipe Ignite your passion for cooking!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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