17 Grill Chicken Breast Recipe Italian Salad Savor The Mouthwatering Goodness!
Published on: Mar 16, 2024
Grilled chicken breast is a versatile and delicious dish that can be served in a variety of ways. One of the most popular and flavorful ways to enjoy grilled chicken breast is by pairing it with a refreshing Italian salad. This combination of savory and fresh flavors is a perfect choice for a light and healthy meal. In this article, we will share a simple yet professional recipe for grilled chicken breast and Italian salad that will surely impress your taste buds.
This hearty Italian salad is perfect for a crowd or for meal prepping for the week. It's packed with fresh Italian flavors and is sure to be a hit! Start by tossing together a mix of crunchy romaine lettuce, juicy tomatoes, and sliced red onions. Add in some sliced black olives and pepperoncini peppers for a little bit of tang and spice. Top it off with slices of salami, provolone cheese, and chunks of Italian bread for a filling and satisfying meal.
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Italian Salad with Chicken, Spinach, Artichokes
Main Ingredients: Olive Oil, Chicken Breast, Salt, Black Pepper, Spinach
For a lighter and healthier take on the classic Italian salad, try adding in some grilled chicken, fresh spinach, and marinated artichoke hearts. This adds protein and vegetables to the mix, making it a well-rounded and nutritious meal. Toss in some toasted pine nuts and shaved parmesan cheese for an extra boost of flavor. Drizzle with a homemade lemon and garlic vinaigrette for a refreshing and zesty dressing.
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Warm Italian Salad
Main Ingredients: Chicken Cutlets, Parmesan, Olive Oil, Balsamic Vinegar
If you're in the mood for a warm and comforting salad, this recipe is for you. Start by heating up a skillet and sautéing sliced Italian sausage, bell peppers, and onions. Once the sausage is cooked and the vegetables are tender, add in a mixture of Italian herbs and spices for added flavor. Toss in some chopped romaine lettuce and cherry tomatoes and let it all cook together for a few minutes. Serve warm and top with freshly grated parmesan cheese.
If you're short on time but still want to enjoy a delicious Italian salad, this simple recipe is the way to go. Start by tossing together a mix of chopped romaine lettuce, sliced cucumber, and cherry tomatoes. Add in some marinated artichoke hearts and sliced black olives for a little bit of texture and flavor. Top it off with a quick and easy Italian dressing made with olive oil, balsamic vinegar, and Italian herbs.
No Italian salad is complete without a delicious dressing to tie all the flavors together. This homemade Italian dressing is easy to make and bursting with flavor. In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, garlic powder, and a touch of honey. Adjust the amounts of each ingredient to your liking and drizzle over your favorite Italian salad.
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Everyday Italian Salad
Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
This simple and versatile Italian salad is perfect for any day of the week. Start by tossing together a mix of spring mix, sliced cherry tomatoes, and sliced red onions. Add in some slices of fresh mozzarella cheese, chunks of Italian bread, and sliced prosciutto for a well-rounded and satisfying meal. Serve with a homemade balsamic vinaigrette for a tangy and flavorful dressing.
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Italian Chicken Salad Without Mayo
Main Ingredients: Chicken Breasts, Italian Parsley, Green Olives
If you're looking for a healthier alternative to the classic chicken salad, this Italian version is the way to go. Start by grilling or baking boneless, skinless chicken breasts until cooked through. Let them cool and then shred the chicken into bite-sized pieces. In a bowl, mix together the chicken, sliced black olives, diced red onions, and chopped fresh basil. Drizzle with a lemon and olive oil dressing and serve over a bed of mixed greens.
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Italian Broiled Chicken Salad
Main Ingredients: Chicken Breasts, Plum Tomatoes, Olive Oil Spray, New
This delicious and flavorful chicken salad is perfect for a quick and easy weeknight meal. Start by marinating boneless, skinless chicken breasts in a mixture of olive oil, balsamic vinegar, garlic, and Italian herbs. Let the chicken marinate for at least 30 minutes before broiling in the oven until cooked through. Serve the chicken over a bed of mixed greens, cherry tomatoes, and sliced red onions. Top it off with a homemade balsamic vinaigrette for a delicious and healthy meal.
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Italian Chopped Salad with Balsamic Dressing
Main Ingredients: Lettuce, Genoa Salami, Cooked Chicken Breast, Green
This chopped Italian salad is full of fresh and vibrant flavors that are sure to impress. Start by chopping up romaine lettuce, bell peppers, and cherry tomatoes. Add in some sliced cucumbers and red onions for added crunch. Top it off with some sliced salami, provolone cheese, and pepperoncini peppers. Drizzle with a homemade balsamic dressing for a tangy and delicious finish.
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Italian Chopped Salad with Creamy Garlic Vinaigrette
Main Ingredients: Garlic, Extra Virgin Olive Oil, Red Wine Vinegar, Large
If you're in the mood for a creamier dressing, try this delicious and tangy garlic vinaigrette. In a small blender, combine olive oil, mayonnaise, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy. Toss together a mix of chopped romaine lettuce, cherry tomatoes, and diced red onions. Top it off with some sliced grilled chicken, artichoke hearts, and shaved parmesan cheese. Drizzle with the creamy garlic vinaigrette for a flavorful and satisfying salad.
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Light Italian Chicken Salad with Roasted Garlic
Main Ingredients: Garlic, Olive Oil, Chicken Breast, Nonfat Greek Yogurt
This light and refreshing Italian chicken salad is perfect for a hot summer day. Start by grilling or baking boneless, skinless chicken breasts until cooked through. Let them cool and then slice into thin strips. In a large bowl, mix together a variety of chopped mixed greens, cherry tomatoes, and sliced red onions. Add in the sliced chicken and top with roasted garlic cloves and a sprinkle of parmesan cheese. Serve with a light and tangy Italian dressing.
This classic Italian salad is a staple in many Italian households. It's simple, yet bursting with flavor. Start by tossing together a mix of chopped romaine lettuce, cherry tomatoes, and sliced red onions. Add in some slices of fresh mozzarella cheese, pepperoncini peppers, and black olives. Drizzle with a homemade Italian dressing made with olive oil, red wine vinegar, garlic, and Italian herbs. Serve as a side dish or add some grilled chicken for a complete meal.
This homemade Italian dressing is a staple in many households. It's easy to make and bursting with flavor. In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, garlic powder, and a touch of honey. Adjust the amounts of each ingredient to your liking and drizzle over your favorite Italian salad. You can also add in some dried red chili flakes for a little bit of heat.
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How to Grill Lettuce + Simple Italian Grilled Romaine...
Main Ingredients: Romaine Lettuce, Olive Oil, Kosher Salt, Black Pepper
If you've never tried grilling lettuce, you're missing out! It adds a whole new dimension of flavor to your salads. Start by slicing a head of romaine lettuce in half lengthwise. Brush with some olive oil and sprinkle with salt and pepper. Grill for a few minutes on each side until slightly charred. Serve with a simple Italian dressing made with olive oil, balsamic vinegar, and Italian herbs. Top it off with some toasted pine nuts and shaved parmesan cheese for added texture and flavor.
This classic creamy Italian dressing is perfect for any Italian salad. In a small blender, combine olive oil, mayonnaise, red wine vinegar, garlic, Italian seasoning, and a touch of sugar. Blend until smooth and creamy. Adjust the ingredients to your liking and drizzle over your favorite salad. This dressing is also great as a dip for bread or vegetables.
This Italian twist on a classic pasta salad is perfect for a potluck or picnic. Start by cooking your favorite pasta shape according to package instructions. In a large bowl, mix together the cooked pasta, sliced grilled chicken, cherry tomatoes, sliced black olives, and diced red onions. Toss with a homemade Italian dressing made with olive oil, red wine vinegar, garlic, and Italian herbs. Serve cold and enjoy!
This simple and tasty Italian pasta salad is a crowd-pleaser. Cook your favorite pasta shape according to package instructions. In a large bowl, mix together the cooked pasta, sliced salami, provolone cheese, cherry tomatoes, and black olives. Toss with a homemade balsamic vinaigrette for a tangy and delicious dressing. Serve cold and enjoy!
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Mom's Legendary Italian Salad Dressing
Main Ingredients: Olive Oil, Vinegar, Grated Romano Cheese, Granulated
This classic and timeless Italian dressing recipe has been passed down for generations. In a small bowl, whisk together olive oil, red wine vinegar, garlic, Italian seasoning, and a touch of honey. Adjust the ingredients to your liking and drizzle over your favorite Italian salad. This dressing is also great for marinating chicken or vegetables before grilling.
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Pesto Pasta Salad #ProgressiveEats
Main Ingredients: Pesto, Mayonnaise, Pasta, Artichoke Hearts, Frozen
This pesto pasta salad is a twist on the classic Italian salad. Cook your favorite pasta shape according to package instructions. In a large bowl, mix together the cooked pasta, chopped bell peppers, cherry tomatoes, and sliced red onions. Add in some toasted pine nuts and crumbled feta cheese for added texture and flavor. Toss with a homemade pesto vinaigrette for a delicious and unique dressing.
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Skinny Italian Chicken Pasta Salad
Main Ingredients: Olive Oil, Chicken, Lemon Juice, Apple Cider Vinegar
This light and healthy Italian chicken pasta salad is perfect for those watching their calories. Cook your favorite pasta shape according to package instructions. In a large bowl, mix together the cooked pasta, sliced grilled chicken, cherry tomatoes, diced red onions, and chopped fresh basil. Toss with a light and tangy Italian dressing made with olive oil, lemon juice, and garlic. Serve cold and enjoy guilt-free!
Cooking the Perfect Grilled Chicken Breast
To start off, let's look at the main ingredient of this recipe - the chicken breast. Whether you are using boneless, skinless chicken breasts or bone-in, it is important to choose good quality chicken for the best results. Grilling is a healthy way to cook chicken breast as it doesn't require any added oil or fat. It also helps to seal in the natural juices, resulting in a tender and flavorful chicken breast. Marinating the chicken beforehand with herbs and spices is also a great way to infuse more flavor into the meat.
Preparing the Chicken Breast
Before marinating the chicken, it is important to season it with some salt and pepper to enhance the taste. You can also add some garlic powder, paprika, or Italian seasoning for an extra kick of flavor. Once seasoned, place the chicken breast in a ziplock bag or a shallow dish and pour your favorite marinade over it. Italian dressing is an excellent choice for this recipe as it has a tangy and herbaceous flavor profile that pairs well with grilled chicken. Let the chicken marinate for at least 30 minutes or overnight in the refrigerator for maximum flavor.
Grilling the Chicken Breast
Once the chicken is marinated, it's time to fire up the grill! Make sure the grill is preheated to medium heat before placing the chicken on it. Oil the grill grates before adding the chicken to prevent it from sticking. Place the chicken on the grill and let it cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Avoid flipping the chicken too often to prevent it from drying out. Once cooked, let the chicken rest for a few minutes before slicing it.
Creating the Perfect Italian Salad
While the chicken is grilling, you can prepare the Italian salad to go with it. This salad is a refreshing mix of fresh vegetables and herbs, making it a perfect complement to the savory grilled chicken breast. Start by chopping up some tomatoes, cucumbers, bell peppers, and red onions. You can also add some black olives and artichoke hearts for extra flavor and texture. In a separate bowl, mix together some olive oil, balsamic vinegar, minced garlic, and Italian seasoning to create a simple yet delicious dressing. Pour the dressing over the vegetables and toss to coat.
Serving the Grilled Chicken Breast and Italian Salad
Once the chicken is cooked and sliced, it's time to plate up! Arrange the sliced chicken breast on a plate and serve with a generous portion of the Italian salad on the side. You can also add some freshly grated parmesan cheese on top for an extra touch of Italian flavor. This dish is perfect for a light lunch or dinner, and it's also a great option for meal prepping.
In Conclusion
Grilled chicken breast paired with a refreshing Italian salad is a delicious and healthy meal option that everyone will love. With simple ingredients and easy preparation, this recipe is perfect for busy weeknights or weekend gatherings. Give it a try and enjoy the flavorful combination of grilled chicken breast and Italian salad!
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