16 Green Salad Indian Recipe Experience Flavor Like Never Before!

Published on: Mar 29, 2024

Green salads are a staple in Indian cuisine, providing a refreshing and healthy addition to any meal. Not only are they packed with essential nutrients and vitamins, but they also add a burst of color and flavor to your plate. If you're looking for a simple yet flavorful green salad recipe, look no further. This Indian green salad recipe is easy to make and will surely become a favorite in your household.

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Green Salad with Pink Goat Cheese Hearts

Main Ingredients: Fresh Goat Cheese, Beets, Salt, Sea Salt, Greens
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This refreshing and colorful salad is the perfect accompaniment to your beer can chicken. The creamy tanginess of the goat cheese hearts adds a delicious contrast to the crisp greens. Plus, the pink hue of the hearts adds a fun touch to your plate. To make the goat cheese hearts, simply roll softened goat cheese into small balls and press a thin slice of beet on top to create the heart shape.
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Quick Easy Green Salad

Main Ingredients: Greens, Gorgonzola Cheese, Walnuts, Mandarin Oranges
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For a quick and easy side dish to your beer can chicken, this green salad is a go-to choice. It's a simple blend of mixed greens, cherry tomatoes, cucumber, and red onion. The real star of this salad is the homemade dressing. Made with olive oil, lemon juice, Dijon mustard, and a touch of honey, it's the perfect balance of tangy and sweet. Serve it alongside your chicken for a light and refreshing meal.
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Apple, Pecan & Feta Green Salad

Main Ingredients: Greens, Apple, Crumbled Feta Cheese, Pecans, Red Onion
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Take your green salad to the next level with the addition of apples, pecans, and feta cheese. The crisp sweetness of the apples pairs perfectly with the salty tang of the feta, while the crunchy pecans add a satisfying texture. Toss it all together with a simple vinaigrette made with olive oil, red wine vinegar, and a touch of honey for a delicious and balanced salad.
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Citrus Shrimp and Avocado Salad

Main Ingredients: Shrimp, Greens, Lemon, Extra Virgin Olive Oil, Avocado
Citrus Shrimp Salad with Avocado | foodiecrush.com
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For a protein-packed salad to serve with your beer can chicken, look no further than this citrus shrimp and avocado salad. It's filled with juicy shrimp, creamy avocado, and a variety of fresh greens and veggies. The dressing is a zesty blend of orange juice, honey, and Dijon mustard, adding a burst of citrus flavor to every bite. Serve it alongside your chicken for a complete and satisfying meal.
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Tandoori Roast Chicken With Masala Bread Salad

Main Ingredients: Organic Chicken, Coarse Sea Salt, Tandoori Spice Mix
Recipe: Zuni-Style Tandoori Roast Chicken With Masala Bread Salad | Kitchn
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If you want to add some Indian-inspired flavors to your beer can chicken dinner, try this tandoori roast chicken with masala bread salad. The chicken is marinated in a blend of yogurt and spices, giving it a deliciously tangy and spicy kick. The bread salad, made with torn pieces of naan bread, tomatoes, cucumbers, and spices, adds a unique and tasty twist to your usual green salad.
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Rainbow Farro Salad

Main Ingredients: Farro, Carrots, Radicchio, Persian Cucumbers, Radishes
This colorful and hearty salad is a great way to add some grains to your meal. The farro adds a nutty and chewy texture to the salad, while the variety of veggies, including carrots, bell peppers, and beets, make it a feast for the eyes. Toss it all together with a simple lemon and olive oil dressing for a flavorful and satisfying side dish.
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Meg’s Winter Green Salad

Main Ingredients: Greens, Celery Stalks, Shredded Carrots, Honey Crisp
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This winter green salad is a great way to add some seasonal produce to your meal. It's made with a mix of winter greens, including kale and Brussels sprouts, and topped with pomegranate seeds and roasted butternut squash. The dressing, made with apple cider vinegar, honey, and mustard, adds a touch of sweetness to balance out the bitter greens. Serve it alongside your beer can chicken for a complete winter feast.
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Lemony Green Salad with Radicchio & Pepitas

Main Ingredients: Greens, Radicchio, Lemon, Extra Virgin Olive Oil
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If you're looking for a salad with a bit of a kick, this lemony green salad with radicchio and pepitas is the perfect choice. The bitterness of the radicchio is balanced out by the tangy lemon dressing, while the pepitas add a satisfying crunch. This salad is also a great way to add some bold colors to your plate, making it a feast for both the eyes and the taste buds.
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Winter Salad with Apples, Pecans, Blue Cheese and...

Main Ingredients: Greens, Granny Smith Apples, Pecan Halves, Dried
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This winter salad is filled with all the best ingredients of the season. From crisp apples to crunchy pecans and tangy blue cheese, this salad has all the flavors and textures you could want. The dressing, made with apple cider vinegar, maple syrup, and Dijon mustard, adds a touch of sweetness to balance out the bold flavors of the salad. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Sweet Potato & Avocado Green Salad

Main Ingredients: Sweet Potatoes, Avocado Oil, Sea Salt, Tahini, Lemon
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This sweet potato and avocado green salad is a great way to add some heartiness to your meal. The sweet potatoes are roasted until caramelized and paired with creamy avocado, making for a delicious and satisfying combination. Toss it all together with a simple vinaigrette made with olive oil, lemon juice, and a touch of honey for a flavorful and nutritious side dish.
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Peaches and Mixed Green Salad

Main Ingredients: Greens, Peach, Sliced Almonds, Dried Cranberries, Firm
This salad is a great way to add some sweetness to your plate. The juicy peaches add a delicious burst of flavor to the crisp mixed greens, while the addition of almonds and feta cheese adds a satisfying crunch and tang. Toss it all together with a simple balsamic vinaigrette for a light and refreshing side dish to your beer can chicken.
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Grilled Cantaloupe Salad with Blueberry Ginger...

Main Ingredients: Greens, Cantaloupe, Blueberries, Chopped Pecans
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If you're looking for a unique and creative salad to serve with your beer can chicken, try this grilled cantaloupe salad with blueberry ginger dressing. The tangy and sweet dressing adds a burst of flavor to the grilled cantaloupe, while the addition of blueberries and ginger adds a unique twist. Toss it all together with mixed greens and feta cheese for a delicious and colorful salad.
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Spring Green Salad with Asparagus

Main Ingredients: Greens, Romaine, Asparagus, Frozen Peas, Radishes
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This spring green salad is a great way to incorporate some seasonal produce into your meal. The star of the salad is the roasted asparagus, which adds a deliciously tender and slightly charred flavor. The dressing, made with white wine vinegar, Dijon mustard, and honey, adds a tangy and sweet touch to the salad. Serve it alongside your beer can chicken for a refreshing and flavorful meal.
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Apple Almond and Cranberry Super Green Salad

Main Ingredients: Greens, Red Wine Vinegar, Olive Oil, Almonds
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This super green salad is packed with nutritious ingredients and bursting with flavor. The combination of apples, almonds, and cranberries adds a delicious balance of sweetness and crunch, while the homemade vinaigrette made with apple cider vinegar, Dijon mustard, and honey ties it all together. Add this salad to your beer can chicken dinner for a healthy and satisfying meal.
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Winter Green Salad with Poppyseed Dressing

Main Ingredients: Greens, Feta Cheese, Red Onion, Dried Cherries
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This winter green salad is a great way to add some color and freshness to your plate. The mix of greens, pomegranate seeds, and mandarin oranges makes for a beautiful and flavorful salad. The poppyseed dressing, made with olive oil, honey, and Dijon mustard, adds a touch of sweetness without overpowering the natural flavors of the salad. Serve it alongside your beer can chicken for a tasty and nutritious meal.
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Sweet & Savory Fall Salad

Main Ingredients: Arugula, Greens, Sweet Potatoes, Pecans, Goat Cheese
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This fall salad is a delicious blend of sweet and savory flavors. The combination of roasted sweet potatoes, bacon, and blue cheese creates a perfect balance of textures and flavors. The homemade dressing, made with apple cider vinegar, maple syrup, and Dijon mustard, adds a touch of sweetness to the dish. Serve it alongside your beer can chicken for a hearty and satisfying meal.
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Easy Mixed Green Salad with Fruit & Chicken

Main Ingredients: Greens, Canned Chicken Breast, Blueberries, Bing
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If you're looking for a salad that can double as a meal, this easy mixed green salad with fruit and chicken is the perfect choice. The mix of greens, fruit, and grilled chicken makes for a hearty and nutritious salad. The dressing, made with olive oil, lemon juice, and honey, adds a touch of tanginess to balance out the sweetness of the fruit. Serve it alongside your beer can chicken for a complete and satisfying dinner.
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Feta Beet Salad

Main Ingredients: Quinoa, Butter, Walnuts, Syrup, Salt, Greens, Beets
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This salad is a great way to add some color and flavor to your plate. The combination of beets, feta cheese, and greens creates a beautiful and tasty salad. The homemade dressing, made with olive oil, balsamic vinegar, and honey, adds a touch of sweetness to the dish. Serve it alongside your beer can chicken for a delicious and nutritious meal.
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Healthy Spring Green Salad + Turmeric Poached Egg

Main Ingredients: Greens, Broccoli Florets, Brussel Sprouts, Olive Oil
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This healthy spring green salad is a great way to add some protein to your meal. The turmeric-poached egg adds a unique and delicious twist to the dish, while the mix of greens, veggies, and nuts makes for a nutritious and flavorful salad. The dressing, made with apple cider vinegar, Dijon mustard, and honey, adds a tangy and sweet touch to the dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Mixed Green Salad with Fig, Prosciutto, Walnut and...

Main Ingredients: Extra Virgin Olive Oil, Prosciutto, Honey, Balsamic
This mixed green salad is a great way to add some gourmet flavors to your plate. The combination of figs, prosciutto, and walnuts creates a delicious and unique salad, while the addition of mixed greens adds a refreshing and nutritious element. Toss it all together with a simple balsamic vinaigrette for a complete and flavorful meal to serve with your beer can chicken.

The Benefits of Green Salad in Indian Cuisine

Green salads have been a part of Indian cuisine for centuries, and for good reason. They not only add a pop of color to your plate, but they also offer numerous health benefits. Leafy greens like spinach, lettuce, and kale are rich in essential vitamins and minerals such as Vitamin A, Vitamin C, and Iron. These nutrients are essential for maintaining a healthy immune system and promoting overall wellbeing. Additionally, green salads are low in calories and high in fiber, making them a great option for those looking to maintain a healthy weight. Adding Indian spices and ingredients to your green salad can also provide additional health benefits. Turmeric, for example, is known for its anti-inflammatory properties and is commonly used in Indian cuisine.

A Flavorful Twist on Traditional Green Salad

This Indian green salad recipe takes a traditional green salad and adds a flavorful twist. The salad is dressed with a tangy lemon and cumin dressing, giving it a unique and delicious taste. The addition of chickpeas adds protein and a hint of nuttiness to the salad. Roasted peanuts and sesame seeds provide a satisfying crunch, while fresh cilantro and mint add a burst of freshness. This salad is not only delicious, but it also incorporates traditional Indian ingredients that are known for their health benefits.

How to Make Indian Green Salad

To make this Indian green salad, start by washing and chopping your choice of leafy greens. In a separate bowl, mix together lemon juice, cumin, and olive oil to create the dressing. Toss the greens with the dressing and then add in the chickpeas, peanuts, sesame seeds, cilantro, and mint. Give the salad a good mix and it's ready to be served. This salad can be enjoyed as a light meal on its own or as a side dish to your favorite Indian entree.

In conclusion, green salads are a delicious and nutritious addition to any Indian meal. They not only add a burst of flavor and color, but they also provide essential vitamins and minerals. With this Indian green salad recipe, you can elevate a simple salad into a flavorful and healthy dish. Give it a try and impress your family and friends with this unique twist on a traditional green salad.

16 green salad indian recipe Experience flavor like never before!

Green Salad with Pink Goat Cheese Hearts

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 11 ounces fresh goat cheese
  • 1/2 cup beets raw shredded
  • 1 pinch salt and coarsely ground black pepper
  • sea salt coarse ground, for sprinkling
  • 4 greens big handfuls of, I used sweet escarole
  • cucumber Thinly spiced
  • sliced green olives
  • pistachio nuts Shelled, coarsely chopped
  • lemon oil for dressing
  • salt
  • pepper

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 80 milligrams
  • Fat : 35 grams
  • Fiber : 3 grams
  • Protein : 28 grams
  • SaturatedFat : 20 grams
  • Sodium : 760 milligrams
  • Sugar : 4 grams
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