17 Green Pigeon Peas Recipe Indian Unleash Your Inner Chef!
Published on: Mar 27, 2024
Green pigeon peas, also known as toor or arhar dal, are a popular ingredient in Indian cuisine. These small, green legumes are packed with nutrition and add a delicious flavor to any dish. Whether you are a seasoned cook or just starting to explore Indian cooking, this recipe for green pigeon peas is a must-try. With its aromatic spices and rich flavors, this dish is sure to become a staple in your kitchen.
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
Looking for a unique and flavorful twist on traditional lentil dishes? Look no further than this savory Indian-spiced lentil and rice waffle recipe. Made with a combination of lentils, rice, and a blend of Indian spices, this dish is sure to become a new favorite in your household.
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South Indian Cabbage Dal, Cabbage Kootu
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
This South Indian cabbage dal, also known as cabbage kootu, is a hearty and nutritious dish that is perfect for a comforting meal. Made with a mix of lentils, cabbage, and a blend of South Indian spices, this dish is bursting with flavor and packed with protein and fiber.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
Add a healthy dose of greens to your lentil dishes with this Indian spinach lentil stew. Packed with nutrients and bursting with Indian flavors, this dish is perfect for a quick and easy weeknight meal. Serve it with some naan bread or rice for a complete and satisfying dinner.
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Light Lemon Lentil Soup with Indian Flavours
Main Ingredients: Sunflower Oil, Cumin, Onion, Garlic, Ginger, Pigeon
This light and refreshing lemon lentil soup is the perfect dish for warmer days when you're craving something flavorful yet light. Made with a mix of lentils and a blend of Indian spices, this soup is a delicious and healthy option for any meal.
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Sambar- South Indian lentil and vegetable stew
Main Ingredients: Oil, Gram Dal, Coriander Seeds, Whole Black Pepper, Red
Sambar is a classic South Indian dish that combines lentils, vegetables, and a flavorful blend of spices. This hearty stew is perfect for cold days when you need something warm and comforting. Serve it with some rice or naan bread for a complete and satisfying meal.
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Spinach Dal
Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Ginger, Cumin
Dal is a staple dish in Indian cuisine, and this spinach dal is a delicious twist on the traditional recipe. Made with a combination of lentils, spinach, and a blend of Indian spices, this dish is full of flavor and packed with nutrients.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
Short on time but still want a flavorful and nutritious meal? Try making this instant pot vegetable sambar, a South Indian lentil dish made with a variety of vegetables and a blend of spices. This dish is perfect for busy weeknights or lazy weekends.
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Instant Pot Sambar (Indian Split Pigeon Pea and...
Main Ingredients: Pigeon Peas, Oil, Black Mustard Seeds, Fenugreek Seeds
This instant pot sambar recipe is a quick and easy way to enjoy a classic Indian lentil dish. Made with split pigeon peas and a variety of vegetables, this dish is full of protein and fiber, making it a healthy and satisfying option for any meal.
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Dhaba Style Dal Tadka - A spicy North Indian vegan dish
Main Ingredients: Pigeon Pea, Moong Dal, Bengal Gram, Small Onion
Craving something spicy and full of flavor? This dhaba style dal tadka is a must-try dish. Made with a mix of lentils, tomatoes, and a blend of North Indian spices, this dish is bursting with flavor and perfect for spice-lovers.
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Spinach Lentil Curry / Palak Toor Dal
Main Ingredients: Spinach, Pigeon Peas, Turmeric Powder, Grated Coconut
This spinach lentil curry, also known as palak toor dal, is a delicious and nutritious dish that is perfect for vegetarians and vegans. Made with a combination of lentils, spinach, and a blend of Indian spices, this dish is full of flavor and packed with nutrients.
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9-Ingredient Vegan Yellow Lentil Curry Indian Style |...
Main Ingredients: Pigeon Pea, Garlic Cloves, Turmeric Powder, Mustard
This 9-ingredient vegan yellow lentil curry is a simple and flavorful dish that is perfect for beginners in Indian cooking. Made with a variety of spices and yellow lentils, this dish is a delicious and healthy option for any meal.
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Instant Pot Dal Tadka (Spiced Lentils)
Main Ingredients: Pigeon Peas, Refined Coconut Oil, Small Yellow Onion
Dal tadka is a classic Indian dish that is full of flavor and packed with protein and fiber. This instant pot version is a quick and easy way to enjoy this dish, making it perfect for busy weeknights or lazy weekends.
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South Indian Lentil Kootu
Main Ingredients: Red Lentils, Pigeon Peas, Yellow Split Peas, Water
Kootu is a popular South Indian dish that combines lentils with a variety of vegetables and a blend of spices. This South Indian lentil kootu recipe is a delicious and healthy option for any meal, and it's perfect for vegetarians and vegans.
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CAULIFLOWER DAL
Main Ingredients: Pigeon Peas, Moong Dal, Cauliflower Florets, Green
Cauliflower dal is a flavorful and nutritious dish that is perfect for any meal. Made with a combination of lentils, cauliflower, and a blend of Indian spices, this dish is a delicious way to enjoy this versatile vegetable.
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Instant Pot Masala Dal
Main Ingredients: Split Chickpeas, Pigeon Peas, Oil, Cumin Seeds, Black
This instant pot masala dal is a quick and easy way to enjoy a classic Indian lentil dish. Made with a variety of spices and lentils, this dish is full of flavor and perfect for busy weeknights or lazy weekends.
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Bisi Bele Bath Pressure Cooker Split Pea Brown Rice...
Main Ingredients: Pigeon Pea, Brown Basmati Rice, Dried Red Chili, Chana
Bisi bele bath is a popular South Indian dish that combines split peas, brown rice, and a blend of spices. This pressure cooker version is a quick and easy way to enjoy this flavorful dish without spending hours in the kitchen.
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Instant Pot Kerala Parippu Curry (Lentils in Coconut...
Main Ingredients: Pigeon Peas, Coconut Oil, Black Mustard Seeds, Curry
Kerala parippu curry is a popular dish from the southern Indian state of Kerala. Made with lentils, coconut milk, and a blend of spices, this dish is full of flavor and perfect for vegetarians and vegans.
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Slow Cooker Pork and Gandules (Pigeon Peas) Stew
Main Ingredients: Boneless Pork Tenderloin, Olive Oil, Dried Oregano
This slow cooker pork and gandules stew is a hearty and flavorful dish that is perfect for cold days. Made with pigeon peas, pork, and a blend of spices, this stew is a filling and satisfying meal that is sure to please the whole family.
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Gujarati Dal, How To Make Gujarati Dal
Main Ingredients: Pigeon Peas, Tomatoes, Ghee, Mustard Seeds, Cumin
Gujarati dal is a staple dish in the western Indian state of Gujarat. Made with a combination of lentils, peanuts, and a blend of spices, this dish is full of flavor and perfect for vegetarians and vegans.
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Gujarati Dal (Instant Pot & Stovetop)
Main Ingredients: Pigeon Pea, Ghee, Green Chili Pepper, Ginger, Tomato
This Gujarati dal recipe can be made in both an instant pot and on the stovetop, making it a versatile dish for any cooking preference. Made with a mix of lentils, peanuts, and a blend of spices, this dish is full of flavor and perfect for any meal.
How to Prepare Green Pigeon Peas?
Gather Your Ingredients
To start, you will need pigeon peas, onions, tomatoes, garlic, ginger, and a variety of spices such as cumin, turmeric, coriander, and garam masala. You can also add vegetables like potatoes, carrots, or spinach to make this dish heartier and more nutritious.
Soak and Cook the Pigeon Peas
Before cooking, it's important to soak the pigeon peas for at least 2 hours to soften them and reduce their cooking time. Once soaked, drain the water and cook the peas in a pressure cooker or a pot with plenty of water until they are soft and tender.
Sauté the Aromatics
In a separate pan, heat some oil and sauté the finely chopped onions, garlic, and ginger until they turn golden brown. Then, add in the spices and cook for a few minutes until they release their fragrance.
Add the Pigeon Peas
Next, add the cooked pigeon peas to the pan with the sautéed spices and mix well. You can also add in diced tomatoes and vegetables at this point for more flavor and texture.
Simmer and Serve
Let the mixture simmer for about 15-20 minutes, stirring occasionally to allow the flavors to blend together. Once the peas and vegetables are fully cooked, garnish with cilantro and serve hot with rice or naan bread.
Health Benefits of Green Pigeon Peas
Aside from adding a delicious taste to your meals, green pigeon peas are also packed with nutrients that can benefit your health. They are a good source of protein, fiber, and essential vitamins and minerals such as iron, potassium, and folate. These legumes are also low in fat and cholesterol, making them a great addition to a healthy diet.
Versatile and Delicious
Green pigeon peas are not only nutritious, but they are also very versatile. You can use them in a variety of dishes, from soups and stews to curries and salads. They are also a staple in many traditional Indian recipes, making them a great ingredient to have in your pantry.
In conclusion, this green pigeon peas recipe is a delicious and nutritious addition to any meal. With its aromatic spices and rich flavors, it is sure to impress your taste buds and your guests. So why not give it a try and add this flavorful dish to your cooking repertoire? Your taste buds and your health will thank you.
