18 Green Peas Water Chestnuts And Italian Dressing Recipe Dive Into Deliciousness!

Published on: Mar 16, 2024

Green peas, water chestnuts, and Italian dressing are a dynamic trio that come together to create a delicious and versatile recipe. These ingredients may seem like an unlikely combination, but when combined with the right seasonings, they create a dish that is bursting with flavor and texture. In this article, we will explore the ingredients and techniques needed to make a mouth-watering green peas, water chestnuts, and Italian dressing recipe that will impress your taste buds and leave you wanting more. So let's dive in and discover the magic of this unique recipe!

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Veggie Fried Rice

Main Ingredients: Eggs, Water, Peanut Oil, Soy Sauce, Sugar, Ginger Root
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If you're looking for a healthy and delicious meal, look no further than this veggie fried rice recipe. Packed with colorful vegetables and protein-rich tofu, this dish is sure to be a hit at any dinner table. The best part? It's ready in just 30 minutes! To make this flavorful dish, start by cooking your rice according to package instructions. While the rice is cooking, chop up your favorite veggies. We love using crisp bell peppers, crunchy carrots, and fresh green onions for a colorful and nutritious mix. Once the rice is done, set it aside and heat up a large skillet over medium heat. Add a splash of soy sauce and a drizzle of sesame oil to the skillet, then toss in your veggies. Cook until they start to soften, then add in the cooked rice and diced tofu. Stir everything together and continue cooking until the rice is slightly crispy. Serve hot and enjoy!
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Asian Veggie Lettuce Cups

Main Ingredients: Lettuce Leaves, Ginger, Garlic, Sesame Oil, Soy Sauce
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These Asian veggie lettuce cups are a healthy and flavorful twist on traditional tacos. The combination of savory tofu, crunchy veggies, and tangy Asian sauce makes for a delicious and satisfying meal. To make these lettuce cups, start by marinating your tofu in a mixture of soy sauce, rice vinegar, and honey. While the tofu is marinating, chop up some red cabbage, carrots, bell peppers, and green onions. Heat up a large skillet over medium heat and add the marinated tofu. Cook for a few minutes until slightly crispy, then add in the chopped veggies and cook until they soften. Spoon the tofu and veggie mixture into butter lettuce cups and top with a drizzle of hoisin sauce and a sprinkle of sesame seeds. These lettuce cups are perfect for a light lunch or dinner, and are sure to be a crowd-pleaser.
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Old-Fashioned Pea Salad

Main Ingredients: Bacon, Ham, Hard Boiled Eggs, Celery, Onion, Shredded
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If you're looking for a classic and comforting side dish, this old-fashioned pea salad is the perfect recipe. Made with only a handful of ingredients, this salad is easy to make and is always a hit at potlucks and family gatherings. To make this salad, simply mix together frozen peas, diced ham, shredded cheddar cheese, and chopped hard-boiled eggs in a large bowl. In a separate bowl, mix together mayonnaise, sour cream, and a dash of apple cider vinegar. Pour the dressing over the pea mixture and stir until everything is coated. Refrigerate for at least an hour before serving to allow the flavors to meld together. This pea salad is the perfect side dish for any barbecue or potluck, and is sure to be a crowd-pleaser. It's creamy, crunchy, and oh-so-delicious!
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Veggie Cauliflower Fried Rice with Crispy Baked Tofu

Main Ingredients: Sesame Oil, Lime Juice, Rice Vinegar, Soy Sauce, Extra
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This veggie cauliflower fried rice is a healthier and vegetarian-friendly version of the classic takeout dish. Instead of using white rice, we use cauliflower rice for a low-carb and nutrient-packed base. The addition of crispy baked tofu adds protein and texture to this flavorful dish. To make this dish, start by baking cubes of extra-firm tofu in the oven until they are crispy. While the tofu is baking, heat up a large skillet over medium heat and add in your favorite veggies. We love using broccoli, carrots, and peas for a colorful and nutritious mix. Once the veggies are cooked, add in the cauliflower rice and continue cooking until it is slightly crispy. Finally, add in the crispy tofu cubes and toss everything together with a soy sauce and sweet chili sauce mixture. This veggie cauliflower fried rice is a delicious and healthy alternative to traditional fried rice, and is sure to become a family favorite.
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Slow Cooker Pork Chops and Rice

Main Ingredients: Boneless Center Cut Pork Chops, Brown Rice, White Rice
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This slow cooker pork chops and rice recipe is the perfect weeknight meal. With only a handful of ingredients and minimal prep time, you can have a delicious and hearty meal ready for your family in no time. To make this dish, start by browning your pork chops in a skillet over medium-high heat. Once they are browned, place them in the slow cooker and top with chopped onions and minced garlic. In a separate bowl, mix together chicken broth and cream of mushroom soup, then pour it over the pork chops. Cook on low for 6-8 hours or on high for 3-4 hours. About 30 minutes before the cooking time is up, add in uncooked white rice and stir everything together. Continue cooking until the rice is fully cooked and the pork chops are tender. Serve hot and enjoy this easy and delicious meal!
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Italian Orzo Salad With Peas, Parmesan & Portobellos

Main Ingredients: Wish Bone Light Italian Dressing, Portobello Mushrooms
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This Italian orzo salad is a refreshing and flavorful side dish that is perfect for any summer gathering. The combination of orzo pasta, peas, parmesan cheese, and portobello mushrooms makes for a delicious and satisfying salad. To make this dish, cook the orzo according to package instructions and set aside to cool. In a large bowl, mix together the cooled orzo, thawed frozen peas, shredded parmesan cheese, and sliced portobello mushrooms. In a separate bowl, whisk together olive oil, red wine vinegar, and Italian seasoning. Pour the dressing over the orzo mixture and toss until everything is well coated. Refrigerate for at least an hour before serving to allow the flavors to meld together. This Italian orzo salad is the perfect side dish for any barbecue or picnic, and is sure to be a crowd-pleaser.
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Shrimp and Rice Salad

Main Ingredients: Hidden Valley Farmhouse Originals Italian With Herbs
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This shrimp and rice salad is a simple and flavorful dish that is perfect for a light lunch or dinner. With a mix of crunchy veggies, juicy shrimp, and fluffy white rice, this salad is sure to be a hit with seafood lovers. To make this dish, start by marinating the shrimp in a mixture of lemon juice, olive oil, and minced garlic. While the shrimp is marinating, cook the white rice according to package instructions and set aside to cool. In a large bowl, mix together the cooled rice, diced cucumbers, cherry tomatoes, and sliced bell peppers. In a separate bowl, whisk together mayonnaise, sour cream, and a dash of hot sauce. Pour the dressing over the rice and veggie mixture and stir until everything is well coated. Finally, add in the marinated shrimp and toss everything together. Serve chilled and enjoy this delicious and refreshing salad.
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Fresh Green Bean & Tomato Salad

Main Ingredients: Mayonnaise, Lemon Juice, Water Chestnuts, Green Peas
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This fresh green bean and tomato salad is a simple and delicious side dish that is perfect for summer. The combination of crisp green beans, sweet cherry tomatoes, and tangy balsamic vinaigrette makes for a refreshing and flavorful salad. To make this dish, start by blanching the green beans in boiling water for 2-3 minutes, then immediately placing them in an ice bath to stop the cooking process. Once cooled, drain the beans and mix them with sliced cherry tomatoes in a large bowl. In a separate bowl, whisk together balsamic vinegar, olive oil, and honey. Pour the dressing over the green beans and tomatoes, and toss everything together until well coated. This salad is best served chilled and is the perfect side dish for any summer meal.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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This pasta salad with Italian dressing is a classic and flavorful dish that is perfect for any occasion. The combination of al dente pasta, crunchy veggies, and savory Italian dressing makes for a delicious and satisfying salad. To make this dish, start by cooking your favorite pasta according to package instructions and setting it aside to cool. In a large bowl, mix together the cooled pasta, sliced bell peppers, diced red onion, sliced black olives, and cubed salami. In a separate bowl, whisk together Italian dressing, olive oil, and red wine vinegar. Pour the dressing over the pasta and veggie mixture and toss until everything is well coated. Refrigerate for at least an hour before serving to allow the flavors to meld together. This pasta salad is always a crowd-pleaser and is perfect for any potluck or barbecue.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This insanely good pasta salad is a flavorful and hearty dish that is perfect for any summer gathering. Packed with al dente pasta, crunchy veggies, savory Italian dressing, and chunks of cheese, this salad is sure to be a hit with both kids and adults alike. To make this dish, cook your favorite pasta according to package instructions and set aside to cool. In a large bowl, mix together the cooled pasta, chopped broccoli, sliced cherry tomatoes, sliced black olives, and cubed cheddar cheese. In a separate bowl, whisk together Italian dressing, olive oil, and red wine vinegar. Pour the dressing over the pasta and veggie mixture and toss until everything is well coated. Refrigerate for at least an hour before serving to allow the flavors to meld together. This pasta salad is perfect for any occasion and is sure to be a crowd-pleaser.
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This Italian dressing chicken is a simple and flavorful dish that is perfect for a quick and easy dinner. Marinated in a mixture of Italian dressing, lemon juice, and minced garlic, this chicken is tender, juicy, and bursting with flavor. To make this dish, start by marinating your chicken breasts in the Italian dressing mixture for at least 30 minutes. Once marinated, grill the chicken until it is fully cooked, about 6-7 minutes per side. Serve hot with your favorite side dishes, such as roasted veggies or a fresh salad. This Italian dressing chicken is sure to become a go-to recipe for busy weeknights.
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Spicy Green Peas

Main Ingredients: Green Peas, Oil, Cumin Seeds, Ginger, Green Chili
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If you're looking for a flavorful and healthy side dish, these spicy green peas are the perfect recipe. Packed with protein and nutrients, these peas are easy to make and are sure to be a hit at any dinner table. To make these peas, heat up a large skillet over medium heat and add in olive oil and minced garlic. Once the garlic is fragrant, add in a bag of frozen green peas and cook until they are heated through. Season with red pepper flakes, salt, and pepper to taste. These spicy green peas are the perfect side dish for any protein, such as grilled chicken or fish.
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Zucchini and Green Peas Coconut Curry

Main Ingredients: Coconut Oil, Zucchini, Green Peas, Fresh Ginger
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This zucchini and green peas coconut curry is a flavorful and healthy dish that is perfect for vegetarians and meat-eaters alike. Packed with zucchini, frozen green peas, and coconut milk, this curry is a delicious and satisfying meal. To make this dish, start by sautéing chopped onion and minced garlic in a large skillet over medium heat. Once the onions are softened, add in diced zucchini and cook until slightly tender. Next, add in a can of coconut milk and a dash of red curry paste. Stir everything together and let it simmer for about 10 minutes. Finally, add in a bag of frozen green peas and cook until they are heated through. Serve the curry over cooked rice and top with a sprinkle of chopped cilantro. This zucchini and green peas coconut curry is a delicious and healthy meal that is perfect for any night of the week.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
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This antipasto salad is a delicious and refreshing dish that is perfect for any occasion. Packed with sliced salami, pepperoni, mozzarella cheese, and marinated artichoke hearts, this salad is a flavorful and satisfying meal. To make this dish, simply mix together your favorite salad greens with the antipasto ingredients in a large bowl. For the easy Italian dressing, whisk together Italian dressing, olive oil, and a dash of balsamic vinegar. Pour the dressing over the salad and toss until everything is well coated. This antipasto salad is perfect for a light lunch or dinner, and is sure to be a hit with your family and friends.
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Delicious London broil

Main Ingredients: London Broil, Italian Dressing, Soy Sauce, Honey
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This delicious London broil recipe is a flavorful and easy way to cook this affordable cut of beef. Marinated in a mixture of soy sauce, red wine vinegar, and minced garlic, this London broil is tender, juicy, and packed with flavor. To make this dish, start by marinating the London broil for at least 4 hours or overnight. Once marinated, grill the steak for about 7-8 minutes per side for medium-rare, or until it reaches your desired level of doneness. Let the steak rest for a few minutes before slicing against the grain and serving. This delicious London broil is perfect for a hearty and satisfying meal.
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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Health Benefits of Green Peas, Water Chestnuts, and Italian Dressing

Green Peas

Green peas are a nutrient-dense food that is packed with vitamins, minerals, and antioxidants. They are a great source of fiber, which is essential for maintaining a healthy digestive system. Green peas are also rich in vitamin C, which helps boost the immune system and protect against illnesses. Additionally, they contain iron, which is important for maintaining healthy blood cells and preventing anemia.

Water Chestnuts

Water chestnuts are a low-calorie, low-fat vegetable that is a great addition to any diet. They are a good source of potassium, which helps regulate blood pressure and maintain a healthy heart. Water chestnuts are also high in fiber and contain antioxidants, making them a great choice for overall health and well-being.

Italian Dressing

Italian dressing is a flavorful and versatile dressing that is a staple in many kitchens. It is typically made with a blend of herbs, spices, and olive oil, making it a healthier option compared to creamy dressings. Italian dressing is also low in calories and contains healthy fats, which are essential for maintaining heart health and overall well-being.

The Recipe

Now that we know about the health benefits of our main ingredients, let's dive into the recipe itself. The combination of green peas, water chestnuts, and Italian dressing creates a delicious and refreshing salad that can be served as a side dish or a light meal. To make this recipe, you will need:
  • 1 cup of frozen green peas
  • 1 cup of sliced water chestnuts
  • 1/4 cup of Italian dressing
  • 1 teaspoon of dried oregano
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste
Start by boiling the green peas for 2-3 minutes, then drain and rinse with cold water. In a separate bowl, mix together the Italian dressing, dried oregano, garlic powder, salt, and pepper. Add the green peas and water chestnuts to the dressing mixture, and toss until well coated. Let it marinate in the fridge for at least 1 hour before serving to allow the flavors to meld together.

Ways to Enjoy

This green peas, water chestnuts, and Italian dressing recipe can be enjoyed in many ways. It makes a great side dish for grilled meats or can be served as a light and healthy lunch option. You can also add some protein, such as grilled chicken or tofu, to make it a complete meal. Additionally, this recipe can be easily customized with other ingredients, such as cherry tomatoes or feta cheese, to suit your taste preferences. In conclusion, the combination of green peas, water chestnuts, and Italian dressing creates a delicious and nutritious dish that is easy to make and versatile. Whether you are looking for a healthy side dish or a light meal, this recipe is sure to please your taste buds and leave you feeling satisfied. So next time you're in need of a quick and easy recipe, give this green peas, water chestnuts, and Italian dressing recipe a try!
18 green peas water chestnuts and italian dressing recipe Dive into deliciousness!

Veggie Fried Rice

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 eggs lightly beaten
  • 1 tablespoon water
  • 1 teaspoon peanut oil plus an extra 2 teaspoons if needed
  • 2 1/2 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1/2 inch ginger root peeled and finely diced
  • 2 onions medium, finely diced
  • 1 cup carrots finely diced
  • 1 cup water chestnuts canned sliced
  • 3/4 teaspoon salt
  • 1 teaspoon peanut oil
  • 3 scallions finely sliced, divided
  • 10 ounces green peas
  • 2 cups cooked brown rice
  • 1 cup bean sprouts
  • 3 leaves cabbage shredded
  • 2 tablespoons chopped cilantro optional or to taste

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 75 grams
  • Cholesterol : 105 milligrams
  • Fat : 6 grams
  • Fiber : 8 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 1070 milligrams
  • Sugar : 10 grams
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