19 Green Peas Soup Recipe Indian You Must Try Them!
Published on: Mar 28, 2024
Green peas soup is a popular Indian dish that is not only delicious but also incredibly nutritious. Packed with protein, fiber, and essential vitamins and minerals, this soup is a perfect meal option for vegetarians and vegans. In this article, we will share a professional and well-organized recipe for green peas soup that is simple and easy to follow.
Green peas are the star ingredient of this soup and provide the base for its rich and creamy texture. These peas are high in protein, fiber, and various micronutrients, making them a great addition to any meal.
2. Onions and Garlic:
Onions and garlic are staple ingredients in Indian cooking, and they add a depth of flavor to this soup. They are also known for their numerous health benefits, such as boosting immunity and reducing inflammation.
3. Ginger and Turmeric:
Ginger and turmeric are commonly used in Indian cuisine for their strong flavors and medicinal properties. Ginger is known for its anti-inflammatory and digestive benefits, while turmeric is a powerful antioxidant.
4. Vegetable Broth:
Vegetable broth is used as the base for this soup, adding more nutrients and depth of flavor to the dish. You can either make your own vegetable broth or use store-bought ones.
5. Coconut Milk:
To give this soup a creamy and indulgent texture, we will be using coconut milk. It also adds a touch of sweetness, balancing out the flavors of the other ingredients.
6. Spices:
Spices are an essential part of Indian cooking, and in this soup, we will be using cumin, coriander, and garam masala. These spices not only add a unique flavor to the soup but also have numerous health benefits.
Instructions:
1. In a large pot, heat some oil and sauté the onions and garlic until they are soft and translucent.
2. Add the ginger, turmeric, cumin, coriander, and garam masala to the pot and cook for a few minutes until fragrant.
3. Add the vegetable broth and bring it to a boil.
4. Add the green peas and let it cook for 10-15 minutes until they are tender.
5. Once the peas are cooked, turn off the heat and let the soup cool down for a few minutes.
6. Using an immersion blender or a regular blender, blend the soup until it is smooth and creamy.
7. Return the soup to the pot and add the coconut milk.
8. Let the soup simmer for a few minutes until it thickens.
9. Serve hot and garnish with some chopped cilantro or a drizzle of coconut milk if desired.
This green peas soup is not only delicious but also packed with nutrients that are essential for a healthy body. It is a perfect meal option for those looking for a comforting and nourishing dish. Try out this recipe and enjoy a taste of India in every spoonful.
