15 Green Peas Pulao Recipe Veg Recipes Of India Unleash Your Inner Chef!

Published on: Mar 29, 2024

Green peas pulao is a delicious and healthy rice dish that is perfect for any occasion. It is a popular vegetarian option that is not only easy to make but also packed with flavor. This recipe is a perfect balance of aromatic spices, tender green peas, and fluffy rice. Whether you are a beginner or an experienced cook, this green peas pulao recipe is a must-try and will surely become a family favorite.

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1 of 20

Matar Pulao | Green Peas Pulao

Main Ingredients: Basmati Rice, Green Peas, Ghee, Onion, Ginger Garlic
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
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Matar Pulao (Peas Pulao) Recipe
Pin on gluten free, vegan & vegetarian , sugar free, dairy free, grain free
Matar Pulao, also known as Green Peas Pulao, is a popular Indian rice dish that is packed with flavor and nutrition. It's a perfect recipe for those looking for a quick and easy lunch or dinner option, as it can be whipped up in no time. The combination of fragrant basmati rice, tender green peas, and aromatic spices makes this dish a crowd-pleaser. Whether you're a vegetarian or a non-vegetarian, this dish is sure to satisfy your taste buds.
2 of 20

Goan Pulao with Green Peas

Main Ingredients: Oil, Cloves, Peppercorns, Cinnamon Stick, Cardamom, Bay
Goan Prawn Pulao With Coconut Milk - Raksha's Kitchen
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Peas Pulao Recipe (Instant Pot Matar Pulao) - Spice Up The Curry
Goan Pulao with Green Peas is a unique and delicious twist on the traditional pulao recipe. This Goan-inspired dish is bursting with flavors and is perfect for those looking to add a bit of spice to their meal. The addition of green peas adds a pop of color and texture to the dish, making it visually appealing as well. This recipe is a must-try for those who enjoy bold and spicy flavors!
3 of 20

Green Peas Pulao-A Perfect Lunch Box

Main Ingredients: Rice, Green Peas, Onion, Ginger Garlic Paste, Green
Peas pulao Recipe - My Tasty Curry
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Peas Pulao Recipe (Instant Pot Matar Pulao) - Spice Up The Curry
Green Peas Pulao makes for a perfect lunch box option for both kids and adults. This dish is not only delicious but also highly nutritious, making it a great choice for a mid-day meal. The combination of rice and peas provides a good balance of carbohydrates and protein, making it a filling and satisfying meal. Plus, the addition of colorful vegetables and aromatic spices makes this dish a treat for the eyes and taste buds.
4 of 20

Chicken Tikka Masala and Cumin scented Green Peas Pulao

Main Ingredients: Boneless Skinless Chicken Thighs, Red Pepper, Ginger
Chicken Tikka Masala : r/recipes
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If you're a fan of the popular Indian dish, chicken tikka masala, then you'll love this recipe for Chicken Tikka Masala and Cumin Scented Green Peas Pulao. This dish combines the spicy and tangy flavors of chicken tikka masala with the fragrant and earthy flavors of cumin-scented green peas pulao. It's a mouth-watering combination that is sure to impress your family and friends.
5 of 20

Peas Pulao | Rice With Green Peas | No Onion And No...

Main Ingredients: Basmati Rice, Water, Green Peas, Cumin Seeds, Bayleaf
Peas Pulao, also known as Rice with Green Peas, is a simple and easy-to-make dish that requires minimal ingredients. This dish is perfect for those days when you're short on time but still want to enjoy a delicious and wholesome meal. The absence of onions and garlic in this recipe makes it a great option for those who follow a vegetarian or Jain diet. So go ahead and give this recipe a try!
6 of 20

Spicy Green Peas

Main Ingredients: Green Peas, Oil, Cumin Seeds, Ginger, Green Chili
500G SPICY GREEN PEAS - Krishna
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If you're a fan of spicy food, then this recipe for Spicy Green Peas is a must-try. The combination of green peas, spices, and herbs creates a dish that is bursting with flavor and heat. This dish can be enjoyed as a side dish or served as a main course with some rice or bread. It's a great way to add some heat to your meal and switch things up from your usual green peas recipes.
7 of 20

Zucchini and Green Peas Coconut Curry

Main Ingredients: Coconut Oil, Zucchini, Green Peas, Fresh Ginger
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This Zucchini and Green Peas Coconut Curry is a flavorful and creamy dish that is perfect for those looking for a vegetarian or vegan option. The combination of zucchini, green peas, and coconut milk creates a delicious and satisfying curry that can be enjoyed with rice or naan bread. Plus, the addition of spices and herbs makes this dish a treat for the senses.
8 of 20

Peas Pulao - Matar Pulao

Main Ingredients: Basmati Rice, Green Peas, Onion, Ginger, Green
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
Indulge...: Peas Pulav | Green Peas Pulao | Matar Pulao Recipe | How to ...
Peas Pulao Recipe - Maya Kitchenette
Peas Pulao Recipe (Instant Pot Matar Pulao) - Spice Up The Curry
Peas Pulao, also known as Matar Pulao, is a classic Indian dish that is loved by many. This dish is a staple in most Indian households and is often served as a side dish or a main course. The combination of rice, peas, and spices makes this dish a flavorful and hearty meal. Whether you're a vegetarian or a non-vegetarian, this dish is sure to please your taste buds.
9 of 20

Peas Pulao | Matar Pulao

Main Ingredients: Basmati Rice, Green Peas, Mint Leaves, Onion, Water
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
Indulge...: Peas Pulav | Green Peas Pulao | Matar Pulao Recipe | How to ...
Peas Pulao Recipe - Maya Kitchenette
Peas Pulao Recipe (Instant Pot Matar Pulao) - Spice Up The Curry
Peas Pulao, also known as Matar Pulao, is a simple and easy-to-make dish that is perfect for those days when you're short on time but still want to enjoy a delicious and wholesome meal. The combination of rice, peas, and aromatic spices makes this dish a crowd-pleaser. Plus, the addition of colorful vegetables adds a pop of color and nutrition to the dish.
10 of 20

Chiwda pulao | Poha pulao

Main Ingredients: Rice, Potato, Capsicum, Beans, Green Peas, Onion
Chiwda pulao recipe | Poha pulao - A delicious breakfast food | Recipe ...
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Chiwda Pulao, also known as Poha Pulao, is a delicious and unique twist on the traditional pulao recipe. This dish is made with flattened rice, also known as poha, and is packed with flavors and textures. The addition of green peas and other vegetables makes this dish a wholesome and nutritious meal. So if you're looking to try something different, give this recipe a try!
11 of 20

Tawa Pulao | Mumbai style Tava Pulao

Main Ingredients: Rice, Water, Onion, Tomatoes, Ginger Garlic Paste
Tawa Pulao, Mumbai style Tawa Pulao Recipe, How to make tava pulao recipe
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Tawa Pulao, also known as Mumbai Style Tava Pulao, is a popular street food dish in Mumbai, India. This dish is made by stir-frying rice with a variety of vegetables and spices on a tawa, which is a large, flat griddle. The result is a flavorful and satisfying meal that is perfect for a quick lunch or dinner. This recipe is a must-try for those who enjoy bold and spicy flavors.
12 of 20

Quinoa Matar Pulao |Quinoa Peas Pulao

Main Ingredients: Quinoa, Green Peas, Ghee, Cinnamon, Cloves, Bay Leaf
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
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If you're looking for a healthier alternative to the traditional pulao recipe, then this Quinoa Matar Pulao is a great option. This dish is made with quinoa, a superfood that is packed with protein and other essential nutrients. The addition of green peas and aromatic spices makes this dish a flavorful and nutritious meal. It's a perfect option for those looking to add some variety to their diet.
13 of 20

Instant Pot Palak Pulao| Spinach Pulao

Main Ingredients: Rice, Onion, Salt, Green Peas, Potato, Water, Spinach
Instant Pot Spinach Rice| Palak Rice|Palak Pulao + Video - Indian ...
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Instant Pot Palak Pulao, also known as Spinach Pulao, is a quick and easy recipe that can be made in an instant pot. This dish is made with spinach, which adds a vibrant green color and a boost of nutrition to the dish. The combination of spinach, rice, and green peas makes this dish a wholesome and delicious meal that can be enjoyed by both kids and adults.
14 of 20

Tawa Pulao Mumbai Style, Pav Bhaji Pulao

Main Ingredients: Rice, Tomatoes, Potatoes, Cauliflower Floret, Green
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a white plate topped with rice and vegetables
Mumbai Street Style Tawa Pulao Recipe | Tawa Pulao Recipe - Spoons Of ...
Tawa Pulao Mumbai Style, also known as Pav Bhaji Pulao, is a popular street food dish in Mumbai, India. This dish is a fusion of two popular street foods, tawa pulao and pav bhaji, and is bursting with flavors and textures. The combination of rice, vegetables, and spices makes this dish a filling and satisfying meal that is perfect for a quick lunch or dinner.
15 of 20

Bengali Mishti Pulao I Bengali Sweet Pulao

Main Ingredients: Rice, Ghee, Raisins, Cashew Nuts, Cardamom, Cloves
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Bengali Mishti Pulao, also known as Bengali Sweet Pulao, is a popular rice dish in the Bengali cuisine. This dish is made with fragrant basmati rice, aromatic spices, and a touch of sweetness from raisins, cashews, and other dried fruits. The combination of sweet and savory flavors makes this dish a unique and delicious option for those looking to try something different.
16 of 20

Tawa Pulao-How to make Tawa Pulao

Main Ingredients: Basmati Rice, Capsicum, Red Capsicum, Tomatoes, Onion
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Tawa pulao | 7aum Suvai
Tawa Pulao, also known as Mumbai Style Tava Pulao, is a popular street food dish that is loved by many. This dish is made by stir-frying rice with a variety of vegetables and spices on a tawa. The result is a flavorful and satisfying meal that is perfect for a quick lunch or dinner. This recipe is a must-try for those who enjoy bold and spicy flavors.
17 of 20

Crunchy Roasted Green Peas

Main Ingredients: Green Peas, Olive Oil, Garlic Salt
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If you're looking for a healthy and delicious snack, then these Crunchy Roasted Green Peas are a must-try. This recipe is a great way to add some protein and fiber to your diet, as green peas are a good source of both. Plus, the addition of spices and herbs makes these roasted peas a flavorful and addictive snack that is perfect for any time of the day.
18 of 20

Juicy Chicken Breasts With Mushrooms And Green Peas

Main Ingredients: Salt, Soy Sauce, Lemon Juice, Pepper, Butter, Green
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For all the non-vegetarian lovers out there, this recipe for Juicy Chicken Breasts with Mushrooms and Green Peas is a must-try. This dish is made with tender and juicy chicken breasts, flavorful mushrooms, and sweet green peas. The combination of these ingredients creates a mouth-watering dish that is perfect for a special occasion or a family dinner.
19 of 20

Perfect Pea Soup

Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Dried
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Perfect Pea Soup is a classic and comforting dish that is perfect for a cold winter day. This soup is made with green peas, vegetables, and aromatic herbs, making it a nutritious and delicious meal. It's a great way to add some vegetables to your diet and enjoy a bowl of warm and comforting soup at the same time.
20 of 20

Vegetable Pulao

Main Ingredients: Basmati Rice, Medium Onion, Small Tomato, Green Peas
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If you're looking for a one-pot meal that is full of flavor and nutrition, then this Vegetable Pulao is a great option. This dish is made with a variety of vegetables, fragrant basmati rice, and aromatic spices, making it a wholesome and satisfying meal. Plus, the addition of colorful vegetables makes this dish visually appealing as well.

Ingredients:

For the Pulao:

  • 1 cup basmati rice
  • 1 cup green peas (fresh or frozen)
  • 2 cups water
  • 1 onion, thinly sliced
  • 1 green chili, chopped
  • 1 inch ginger, grated
  • 2-3 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp garam masala powder
  • 1/2 tsp turmeric powder
  • 1/4 cup chopped coriander leaves
  • 2 tbsp ghee or oil
  • Salt to taste

For the Tadka:

  • 2 tbsp ghee or oil
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 dried red chili
  • A pinch of asafoetida

Instructions:

  1. In a deep pot, wash the rice and soak it in water for 20-30 minutes.
  2. In a pan, heat 2 tbsp of ghee or oil and add the cumin seeds, coriander powder, garam masala powder, and turmeric powder. Sauté for a minute.
  3. Add the sliced onions, green chili, ginger, and garlic. Sauté until the onions turn translucent.
  4. Add the green peas and cook for 2-3 minutes.
  5. Drain the water from the soaked rice and add it to the pan. Mix well.
  6. Add 2 cups of water and salt to taste. Stir and bring it to a boil.
  7. Cover the pot and let the rice cook on medium heat for 12-15 minutes or until all the water is absorbed and the rice is cooked.
  8. Meanwhile, in a separate pan, heat 2 tbsp of ghee or oil for tadka.
  9. Add the cumin seeds, mustard seeds, urad dal, chana dal, dried red chili, and a pinch of asafoetida. Let it sizzle for a few seconds.
  10. Pour the tadka over the cooked rice and mix well.
  11. Garnish with chopped coriander leaves and serve hot.

Tips:

  • You can also add other vegetables like carrots, beans, and bell peppers to make the pulao more nutritious.
  • If using fresh peas, blanch them in hot water for 2-3 minutes before adding them to the pan.
  • If you do not have ghee, you can use oil for cooking.
This green peas pulao recipe is a perfect balance of flavors and textures, making it a great accompaniment to any main dish. The aromatic spices, along with the tender green peas, add a burst of flavor to the dish. It is also a great option for those who are looking for a healthier alternative to traditional rice dishes. So why not give this recipe a try and enjoy a delicious and nutritious meal with your loved ones?
15 green peas pulao recipe veg recipes of india Unleash your inner chef!

Matar Pulao | Green Peas Pulao

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3/4 cup basmati rice soaked 15 minutes
  • 1/4 cup green peas
  • 1/4 cup ghee
  • 1 onion chopped
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon chili powder
  • 1 teaspoon coriander powder
  • salt as needed
  • 2 bay leaves
  • 3 cinnamon stick small
  • 2 star anise
  • 4 cloves
  • 4 cardamom
  • 1 teaspoon fennel seeds
  • 3 green chili slited
  • 1/4 cup mint leaves
  • 1 1/2 cups water

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 82 grams
  • Fat : 23 grams
  • Fiber : 10 grams
  • Protein : 10 grams
  • Sodium : 420 milligrams
  • Sugar : 7 grams
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