20 Green Peas Pulao Indian Recipe Unleash Your Inner Chef!

Published on: Mar 29, 2024

Pulao is a popular Indian rice dish that is perfect for any occasion. It is a one-pot meal that is simple to make and packed with flavor. While there are many variations of this dish, one that stands out is the Green Peas Pulao. This dish is infused with fragrant spices and bursting with the freshness of green peas. It is a perfect blend of taste and nutrition, making it a favorite among vegetarians and non-vegetarians alike. In this article, we will take a closer look at this delightful recipe and learn how to make it at home.

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1 of 20

Matar Pulao | Green Peas Pulao

Main Ingredients: Basmati Rice, Green Peas, Ghee, Onion, Ginger Garlic
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
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Matar Pulao (Peas Pulao) Recipe
Pin on gluten free, vegan & vegetarian , sugar free, dairy free, grain free
If you're looking for a delicious and easy one-pot meal, look no further than Matar Pulao, also known as Green Peas Pulao. This Indian rice dish is packed with flavor and can be made in just a few simple steps. It's the perfect dish to impress your family and friends at your next dinner party. Plus, it's a great way to add some extra veggies to your diet!
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Chicken Tikka Masala and Cumin scented Green Peas Pulao

Main Ingredients: Boneless Skinless Chicken Thighs, Red Pepper, Ginger
Chicken Tikka Masala (Stovetop + Instant Pot) Recipe - Little Spice Jar
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If you're craving a taste of India, try this mouthwatering combination of Chicken Tikka Masala and Cumin scented Green Peas Pulao. The tender chicken in a creamy tomato-based sauce pairs perfectly with the fragrant rice dish. It's a match made in heaven that will leave your taste buds wanting more.
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Peas Pulao | Rice With Green Peas | No Onion And No...

Main Ingredients: Basmati Rice, Water, Green Peas, Cumin Seeds, Bayleaf
Easy Peas Pulao Recipe (Matar Pulao) Instant Pot + Stovetop
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For those looking for a vegetarian option, this No Onion and No Garlic Peas Pulao is a great choice. With the same delicious flavors as traditional pulao, this recipe uses green peas as the star ingredient. It's a great option for those who follow a vegetarian or vegan diet, but still want to enjoy the rich flavors of Indian cuisine.
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Cottage Cheese With Green Peas Indian Curry

Main Ingredients: Paneer Cheese, Onion, Ginger, Garlic, Medium Tomato
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In this recipe, the classic combination of cottage cheese and green peas is elevated to a whole new level with the addition of Indian spices. This creamy, flavorful curry is a great way to incorporate more protein and veggies into your diet. It's also a great option for those who are looking for a vegetarian or low-carb meal.
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Indian-Spiced Roasted Cauliflower, Sweet Potatoes, and...

Main Ingredients: Cauliflower, Sweet Potatoes, Garam Masala, Coriander
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Roasted vegetables are always a crowd-pleaser, and this dish is no exception. The combination of cauliflower, sweet potatoes, and green peas is spiced with traditional Indian flavors like cumin, coriander, and garam masala. It's a healthy and delicious option for a side dish or a light lunch.
6 of 20

Peas Pulao - Matar Pulao

Main Ingredients: Basmati Rice, Green Peas, Onion, Ginger, Green
Peas Pulao | Matar Pulao Recipe By Swasthi's Recipes
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For a classic and simple take on Matar Pulao, try this recipe that uses minimal ingredients and lets the flavors of the green peas shine through. It's a great dish to pair with your favorite protein or enjoy as a standalone meal. Plus, it's a great way to use up any leftover rice you may have.
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The South Indian green peas masala stew of your dreams

Main Ingredients: Green Peas, Ginger, Garlic, Tomato, Onion, Coriander
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This hearty and comforting stew is a staple in South Indian households. Packed with green peas, potatoes, and a variety of spices, this dish is sure to warm you up on a cold day. Serve it over rice for a complete meal that will transport you to the streets of India.
8 of 20

Matar mushroom (Vegan Indian curry made with green...

Main Ingredients: Green Peas, Onion, Tomato, Cloves, Ginger, Green
Matar mushroom | a delicious vegan and gluten-free curry recipe
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This flavorful and protein-packed vegan curry is a great option for those looking for a plant-based meal. The combination of green peas and mushrooms creates a delicious and creamy sauce that pairs perfectly with rice or naan bread. It's a great way to add more veggies and nutrients to your diet.
9 of 20

Tawa Pulao | Mumbai style Tava Pulao

Main Ingredients: Rice, Water, Onion, Tomatoes, Ginger Garlic Paste
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Tawa Pulao or Pulav is a Popular Street Food from Mumbai, India Stock ...
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If you're looking for a quick and easy street food-inspired dish, look no further than Tawa Pulao. This Mumbai-style rice dish is packed with veggies and spices, and can be made in just one pan. It's a great option for a busy weeknight dinner or a flavorful lunch.
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Tawa Pulao Mumbai Style, Pav Bhaji Pulao

Main Ingredients: Rice, Tomatoes, Potatoes, Cauliflower Floret, Green
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Mumbai Street Style Tawa Pulao Recipe | Tawa Pulao Recipe - Spoons Of ...
This variation of Tawa Pulao adds a twist by incorporating the flavors of Pav Bhaji, a popular Indian street food dish. The combination of vegetables and spices creates a flavorful and satisfying meal that is sure to be a hit with your family and friends. Serve it with a side of yogurt or raita for a cooling contrast.
11 of 20

Bengali Mishti Pulao I Bengali Sweet Pulao

Main Ingredients: Rice, Ghee, Raisins, Cashew Nuts, Cardamom, Cloves
This sweet and fragrant rice dish is a staple in Bengali cuisine. The combination of raisins, cashews, and aromatic spices creates a unique and delicious flavor profile. It's a great option for those who prefer a sweeter option for their pulao, and it pairs perfectly with a spicy curry or chutney.
12 of 20

Tawa Pulao-How to make Tawa Pulao

Main Ingredients: Basmati Rice, Capsicum, Red Capsicum, Tomatoes, Onion
Tawa Pulao Recipe - Spice Up The Curry
Tawa Pulao Recipe, How to make Famous Mumbai Style Tawa Pulao | Pulao ...
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If you're new to Tawa Pulao, this step-by-step recipe is a great place to start. With easy to follow instructions and simple ingredients, you'll be able to recreate this tasty dish in no time. Impress your friends and family with your cooking skills and enjoy a taste of Mumbai in the comfort of your own home.
13 of 20

Indian Masala Pasta

Main Ingredients: Pasta, Tomato, Onion, Corn, Green Peas, Green Bell
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Instant Pot Indian Vegetable Masala Pasta | My Heart Beets
Desi Masala Pasta Recipe (Indian Style) - Spoons Of Flavor
Desi Masala Pasta Recipe (Indian Style) - Spoons Of Flavor
For a fusion twist, try this Indian Masala Pasta recipe that combines the flavors of Indian spices with the classic Italian dish. The addition of green peas adds a pop of color and texture to the dish, making it a complete and satisfying meal. It's a great option for picky eaters or those looking for a unique and flavorful twist on traditional pasta dishes.
14 of 20

Vegetable Pulao

Main Ingredients: Basmati Rice, Medium Onion, Small Tomato, Green Peas
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This versatile and customizable Vegetable Pulao is a great way to use up any vegetables you have on hand. With a variety of spices and a base of rice and veggies, you can mix and match to create your own unique flavor profile. It's a great option for a healthy and flavorful meal that everyone can enjoy.
15 of 20

Mushroom Masala | Indian Mushroom Curry

Main Ingredients: Button Mushroom, Onion, Tomato, Green Bell Pepper
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This rich and flavorful Mushroom Masala is a great option for vegetarians or those looking for a meat-free meal. The combination of mushrooms and Indian spices creates a delicious and satisfying dish that pairs well with rice or naan bread. Plus, it's a great way to add some extra veggies and nutrients to your diet.
16 of 20

Paneer-Matar Paratha (Flat bread of whole wheat flour...

Main Ingredients: Atta, Yogurt, Oil, Warm Water, Salt, Paneer, Green
Paneerer Torkari / Bengali Style Matar Paneer (no onion, no garlic)
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Paneer Paratha | Cottage Cheese Stuffed Indian Bread | Cooking From Heart
For a filling and delicious meal, try this Paneer-Matar Paratha recipe. The combination of cottage cheese and green peas stuffed inside whole wheat flatbread creates a satisfying and flavorful meal that can be enjoyed for breakfast, lunch, or dinner. It's a great option for those looking for a protein-packed vegetarian meal.
17 of 20

Tawa Pulao

Main Ingredients: Basmati Rice, Cumin Seeds, Onion, Garlic Paste, Green
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This variation of Tawa Pulao is a great way to use up any leftover rice you have on hand. With a few simple ingredients and spices, you can create a flavorful and satisfying meal in just a few minutes. It's a great option for busy weeknights or when you're short on time but still want a tasty and filling meal.
18 of 20

Sindhi Pulao

Main Ingredients: Basmati Rice, Oil, Cumin Seeds, Bay Leaves, Canela
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This popular Sindhi dish is a flavorful and aromatic rice dish that is perfect for special occasions or when you're craving a taste of India. The combination of spices, nuts, and dried fruits creates a unique and delicious flavor that will leave your taste buds wanting more. Serve it with a side of raita for a cooling contrast.
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Spicy Mint Pulao

Main Ingredients: Basmati Rice, Onion, Green Peas, Broccoli, Olive Oil
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This Spicy Mint Pulao is a great option for those who love a little heat in their dishes. The combination of mint and spices creates a refreshing and flavorful dish that pairs well with meats or veggies. It's a great way to add some variety to your rice dishes and impress your taste buds.
20 of 20

Veg Pulao

Main Ingredients: Basmati Rice, Ghee, Oil, Medium Onion, Green Chilies
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This simple and classic Veg Pulao is a staple in many Indian households. With minimal ingredients and a few spices, you can create a flavorful and satisfying dish that everyone will love. It's a great option for a quick and easy meal that is sure to satisfy your hunger.

Ingredients:

  • Rice: 1 cup
  • Green Peas: 1 cup
  • Onions: 2 medium-sized, sliced
  • Ginger-Garlic Paste: 1 tablespoon
  • Cumin Seeds: 1 teaspoon
  • Bay Leaf: 1
  • Cloves: 3-4
  • Cinnamon Stick: 1 inch
  • Green Cardamoms: 2-3
  • Black Peppercorns: 4-5
  • Turmeric Powder: 1/2 teaspoon
  • Red Chili Powder: 1/2 teaspoon
  • Garam Masala Powder: 1/2 teaspoon
  • Cilantro: for garnish
  • Salt: to taste
  • Ghee or Oil: 2 tablespoons
  • Water: 2 cups

Instructions:

  1. Wash the rice well and soak it in water for 15 minutes. Drain and keep aside.
  2. In a pan, heat ghee or oil and add cumin seeds, bay leaf, cloves, cinnamon stick, green cardamoms, and black peppercorns. Let them splutter.
  3. Add sliced onions and sauté until they turn golden brown.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add turmeric powder, red chili powder, and garam masala powder. Mix well.
  6. Add green peas and sauté for 2-3 minutes.
  7. Add the soaked and drained rice and mix well with the peas and spices.
  8. Add water and salt, and give it a quick stir.
  9. Cover the pan with a lid and let the rice cook on medium-high heat for 10 minutes.
  10. Lower the heat and let the rice cook for another 5-7 minutes or until all the water is absorbed and the rice is cooked.
  11. Turn off the heat and let the pulao sit for 5 minutes.
  12. Garnish with chopped cilantro and serve hot.
The aromatic spices and the sweetness of the green peas make this pulao incredibly flavorful. It is a perfect accompaniment to any Indian curry or can be enjoyed on its own with some raita (yogurt dip). This dish is also a great way to sneak in some veggies into your diet, making it a hit among kids and adults alike. So, the next time you are craving some delicious comfort food, give this Green Peas Pulao a try and experience the magic of Indian flavors.
20 green peas pulao indian recipe Unleash your inner chef!

Matar Pulao | Green Peas Pulao

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3/4 cup basmati rice soaked 15 minutes
  • 1/4 cup green peas
  • 1/4 cup ghee
  • 1 onion chopped
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon chili powder
  • 1 teaspoon coriander powder
  • salt as needed
  • 2 bay leaves
  • 3 cinnamon stick small
  • 2 star anise
  • 4 cloves
  • 4 cardamom
  • 1 teaspoon fennel seeds
  • 3 green chili slited
  • 1/4 cup mint leaves
  • 1 1/2 cups water

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 82 grams
  • Fat : 23 grams
  • Fiber : 10 grams
  • Protein : 10 grams
  • Sodium : 420 milligrams
  • Sugar : 7 grams
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