18 Green Peas Dal Indian Recipe Experience Culinary Bliss Now!
Published on: Mar 29, 2024
Green peas dal is a popular Indian dish that is not only delicious but also highly nutritious. Made with split green peas, this traditional recipe has been a staple in Indian households for generations. It is a simple yet flavorful dish that can be enjoyed as a main course or as a side dish. In this article, we will explore the history of green peas dal, its nutritional benefits, and a step-by-step guide on how to make it at home.
Main Ingredients: Green Peas, Chili Powder, Coriander Powder, Turmeric
Add some spice to your beer can chicken with this flavorful pepper bowl recipe. Season the chicken with a blend of black pepper, cayenne pepper, paprika, garlic powder, and onion powder, then stuff a can of your favorite beer into the cavity. The result is a juicy and bold chicken that will have your taste buds dancing.
2of 20
Bajra Khichdi
Main Ingredients: Millet, Daal, Green Peas, Asafoetida, Turmeric Powder
For a twist on the classic beer can chicken, try using bajra (pearl millet) as the base for your stuffing. The nutty and earthy flavor of bajra pairs perfectly with the beer and complements the savory spices used to season the chicken. This dish is sure to be a hit at your next backyard barbecue.
3of 20
Upma (savory Semolina Porridge)
Main Ingredients: Semolina, Oil, Black Mustard Seeds, Curry Leaves, Daal
Looking for a unique and flavorful way to prepare your beer can chicken? Try using upma, a savory Indian dish made with semolina and a variety of spices. The semolina creates a crispy and flavorful crust on the chicken, while the spices add a burst of flavor. Serve with some cooling cucumber raita for a complete meal.
Main Ingredients: Rice, Daal, Potato, Cauliflower, Tomato, Ginger Paste
This traditional Bengali dish is a must-try for any beer can chicken lover. The combination of rice, lentils, and a variety of spices creates a thick and hearty dish that is perfect for stuffing your chicken. The aromatic flavors of cumin, coriander, and mustard seeds add a unique twist to this classic recipe.
5of 20
Brown Rice Oats Bisibelebath | Bisi Bele Bhaath | Kai...
Main Ingredients: Cloves, Cinnamon Stick, Fenugreek, Red Chilli, Dhal
This healthy and nutritious dish is a great way to add some extra fiber and protein to your beer can chicken. The combination of brown rice, oats, and lentils creates a hearty and satisfying stuffing that is perfectly complemented by the juicy chicken. Serve with a side of fresh vegetables for a complete and balanced meal.
6of 20
Dal Panchratan / Pancharatni (Dal Curry with Five...
Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
This colorful and flavorful dish is a delicious way to spice up your beer can chicken. Made with a blend of five different lentils, this dish is packed with protein and flavor. The creamy and rich texture of the dal pairs perfectly with the juicy and tender chicken for a mouthwatering meal.
7of 20
South Indian Cabbage Dal, Cabbage Kootu
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
This light and refreshing dish is a great way to balance out the rich flavors of beer can chicken. The savory and spicy flavors of the dal, combined with the crunchy and nutritious cabbage, create a perfect pairing for the juicy and tender chicken. Serve with some warm naan bread for a satisfying meal.
8of 20
Slow Cooker Red Lentil Soup (Dal)
Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
If you're looking for a convenient and easy way to prepare your beer can chicken, try using your slow cooker to make this delicious red lentil soup. The creamy and flavorful soup is the perfect complement to the juicy and tender chicken. Plus, you can set it and forget it, making it a great option for busy weeknights.
9of 20
Oats Upma Without Vegetables | How To Make Oats Upma...
Main Ingredients: Oats, Onion, Dal, Mustard Seeds, Curry Leaves, Green
For a healthier take on beer can chicken, try using oats as the base for your stuffing. This simple and easy recipe combines oats with a variety of spices to create a flavorful and nutritious stuffing for your chicken. The oats add a crunchy texture and nutty flavor that pairs perfectly with the tender and juicy chicken.
10of 20
Whole green mung dal (Green Moong dal) Sabut moong dal...
Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
This traditional Indian dish is a great way to add some variety to your beer can chicken. The nutty and savory flavors of green mung dal, combined with a blend of spices, create a flavorful and hearty stuffing for your chicken. Serve with some garlic naan for a complete and satisfying meal.
11of 20
Panchmel Dal | Panchratna Dal
Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
This colorful and flavorful dish is a great way to add some variety to your beer can chicken. Made with a blend of five different lentils, this dish is packed with protein and flavor. The creamy and rich texture of the dal pairs perfectly with the juicy and tender chicken for a mouthwatering meal.
12of 20
Dal Fry / Easy Tamilnadu Style Dal Fry
Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
This simple and flavorful dal fry is a perfect accompaniment to your beer can chicken. The aromatic and spicy flavors of cumin, coriander, and mustard seeds add a unique twist to this classic recipe. Serve with some steamed rice for a satisfying and complete meal.
13of 20
(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)
Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
If you're looking to cut through the richness of beer can chicken, try pairing it with this light and refreshing bitter gourd dal. The bitter and earthy flavors of the gourd balance out the spicy and juicy chicken for a well-rounded and delicious meal.
This aromatic and flavorful dal is a great way to add some depth to your beer can chicken. The combination of fenugreek leaves, lentils, and a variety of spices creates a rich and satisfying dish that pairs perfectly with the juicy and tender chicken. Serve with some fluffy basmati rice for a complete meal.
15of 20
Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...
Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
This light and nutritious dish is a great way to complement the rich flavors of beer can chicken. The tender and juicy zucchini pairs perfectly with the creamy and flavorful mung dal, creating a balanced and satisfying meal. Serve with some warm roti for a complete and delicious dinner.
16of 20
Dal Bukhara
Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
This creamy and flavorful dish is a perfect accompaniment to your beer can chicken. The slow-cooked lentils and a blend of spices create a rich and satisfying dish that pairs perfectly with the juicy and tender chicken. Serve with some naan bread for a complete and delicious meal.
17of 20
Dal Makhani
Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
This creamy and flavorful dal is a must-try for any beer can chicken lover. The combination of lentils, tomatoes, and cream creates a rich and satisfying dish that pairs perfectly with the juicy and tender chicken. Serve with some steamed rice for a complete and delicious meal.
18of 20
Yellow Moong Dal
Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
This simple and flavorful dish is a perfect accompaniment to your beer can chicken. The nutty and savory flavor of yellow moong dal pairs perfectly with the juicy and tender chicken. Serve with some warm naan bread for a complete and satisfying meal.
19of 20
Green Moong Dal Fry
Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
This simple and flavorful dal fry is a perfect accompaniment to your beer can chicken. The nutty and savory flavor of green moong dal pairs perfectly with the juicy and tender chicken. Serve with some warm roti for a complete and satisfying meal.
20of 20
Red Lentil Dal
Main Ingredients: Red Lentils, Dal, Vegetable Broth, Diced Tomatoes
This simple and flavorful red lentil dal is a perfect accompaniment to your beer can chicken. The earthy and savory flavors of the lentils are complemented by a blend of spices to create a rich and satisfying dish. Serve with some steamed rice for a complete and delicious meal.
The History of Green Peas Dal
Green peas dal, also known as matar dal, is a dish that has been a part of Indian cuisine for centuries. It originated in the northern region of India, where green peas are abundantly grown. The dish is said to have been introduced by the Mughals, who ruled India in the 16th century. The Mughals were known for their love of rich and flavorful food, and green peas dal was no exception. Over the years, the dish has evolved and is now enjoyed in various forms across India.
Nutritional Benefits of Green Peas Dal
Apart from being a delicious and comforting dish, green peas dal also has numerous health benefits. Green peas are a great source of protein, making it an ideal dish for vegetarians and vegans. It is also rich in fiber, which helps in digestion and promotes a healthy gut. Additionally, green peas are packed with essential vitamins and minerals like Vitamin C, Vitamin K, and iron, making it a nutritious addition to any meal.
Making Green Peas Dal at Home
Now that we know the history and health benefits of green peas dal, let's dive into the recipe. Below are the ingredients and steps to make this mouth-watering dish at home:
Ingredients:
- 1 cup split green peas (soaked overnight)
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves of garlic, minced
- 1-inch ginger, grated
- 1 green chili, finely chopped
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 tsp garam masala
- Salt to taste
- 2 tbsp oil
- Fresh cilantro for garnish
Instructions:
1. Drain the soaked green peas and rinse them well.
2. In a pressure cooker, add the green peas, salt, and 2 cups of water. Pressure cook for 3-4 whistles or until the peas are soft.
3. In a separate pan, heat oil and add cumin seeds and mustard seeds. Once they start to splutter, add onions, garlic, ginger, and green chili. Sauté until the onions turn translucent.
4. Add tomatoes and cook until they are soft and mushy.
5. Add the cooked green peas along with the water to the pan.
6. Add red chili powder, turmeric powder, garam masala, and salt to taste. Mix well and let it simmer for 5-7 minutes.
7. Garnish with fresh cilantro and serve hot with rice or roti.
Green peas dal is a versatile dish that can be enjoyed with various accompaniments like rice, roti, or even as a soup. It is a perfect blend of flavors and textures that will leave you craving for more. So, next time you're in the mood for some Indian comfort food, give this recipe a try and impress your taste buds.