16 Green Pea Soup Recipe Indian Elevate Your Taste Buds!
Published on: Mar 29, 2024
If you’re looking for a hearty and flavorful soup that is both healthy and easy to make, then look no further than this green pea soup recipe from India. This delicious and nutritious dish is bursting with traditional Indian flavors and is perfect for any occasion. Whether you’re a seasoned chef or just starting out in the kitchen, this recipe is sure to impress. So, get ready to tantalize your taste buds and dive into the world of Indian cuisine with our step-by-step guide to making the perfect green pea soup.
- 2 cups of green peas
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 tomato, chopped
- 1 green chili, chopped
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 cups of water
- 2 tablespoons of oil
For the Tadka:
- 1 tablespoon of oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 dry red chili
- A few curry leaves
Instructions
1. Heat 2 tablespoons of oil in a pan and add the chopped onions. Sauté until they turn translucent.
2. Add the minced garlic, grated ginger, chopped tomato, and green chili. Cook until the tomatoes are soft.
3. Add the cumin, coriander, and garam masala powders, and salt to taste. Mix well and cook for a few minutes.
4. Add the green peas and water to the pan. Bring it to a boil and then let it simmer for 15-20 minutes.
5. Once the peas are cooked, remove the pan from heat and let it cool down.
6. Using a hand blender or a regular blender, blend the soup until it reaches a smooth consistency.
7. Heat 1 tablespoon of oil in a separate pan for the tadka. Add the mustard and cumin seeds, dry red chili, and curry leaves. Once the seeds start to splutter, pour the tadka over the soup.
8. Serve hot and garnish with some fresh cilantro leaves.
This green pea soup recipe is not only delicious but also packed with nutrients. Green peas are a great source of protein, fiber, and essential vitamins and minerals. The addition of traditional Indian spices not only adds a burst of flavor but also brings numerous health benefits. Cumin, coriander, and garam masala are all known for their anti-inflammatory and antioxidant properties.
One of the best things about this recipe is its versatility. You can adjust the spice level according to your preference and even add in some other vegetables like carrots or potatoes to make it heartier. It’s also a great option for those following a vegan or vegetarian diet.
In conclusion, this green pea soup recipe from India is a must-try. It’s a perfect blend of traditional Indian flavors and healthy ingredients. So, don’t wait any longer and give this recipe a try. Your taste buds will thank you!
