19 Green Mango Atchar Recipe South Africa Cook Up Something Special!

Published on: Mar 7, 2024

Are you a fan of tangy and spicy flavors? Then you must try the traditional South African dish, Green Mango Atchar. This delicious condiment is a popular accompaniment to many dishes in South Africa, and it's easy to see why. Made with green mangoes and a variety of spices, this atchar is a burst of flavors in every bite. In this article, we will take a closer look at the green mango atchar recipe and how you can make it at home.

Jump to Recipe
1 of 20

Chicken Meatballs, Satay Sauce & Mango Salad Over...

Main Ingredients: Jasmine Rice, Water, Coconut Oil, Salt, Ground Chicken
Chicken Meatballs, Satay Sauce & Mango Salad Over Coconut Rice ...
Chicken and Mango Meatballs with a Spicy Mango Sauce - Slimming Eats
Satay Chicken Noodle Salad | RecipeTin Eats
Chicken Satay Meatballs | Created by Diane
This is a unique twist on the classic beer can chicken recipe. Instead of roasting a whole chicken, we're making chicken meatballs and serving them over a bed of refreshing mango salad. The meatballs are packed with flavorful spices and herbs, and the satay sauce adds a delicious tangy kick. This dish is perfect for a summer barbecue or a weeknight dinner.
2 of 20

Mango Chutney

Main Ingredients: Green Mango, Canela, Cloves, Cumin Seeds, Coriander
Homemade mango chutney recipe | Jamie Oliver chutney recipes
Spicy Mango Chutney - Recipe - Chili Pepper Madness
Chutney de mango - Enri Lemoine
sweet mango chutney recipe, quick mango chutney with ripe mangoes
No list of beer can chicken recipes would be complete without a mango chutney. This sweet and spicy condiment is the perfect accompaniment to grilled chicken. It's easy to make at home and can be used in a variety of dishes, from sandwiches and wraps to curries and stir-fries. Don't be afraid to experiment with different spices and flavors to create your own unique version of this classic chutney.
3 of 20

Thai Mango Salad | Raw Mango Salad

Main Ingredients: Green Mango, Red Bell Pepper, Yellow Bell Pepper, Green
Thai Inspired Mango Salad In The Sun • Tasty Thrifty Timely
Thai Mango Avocado Salad with Sweet Potatoes | Food Faith Fitness
Thai Mango Avocado Salad - Simple, Sassy and Scrumptious
Simple Thai Mango Salad (10 Minutes) - Two Kooks In The Kitchen
This Thai mango salad is a refreshing and light side dish that pairs perfectly with grilled chicken. The combination of crunchy vegetables, tangy mango, and zesty dressing is sure to be a hit at your next barbecue. And for those who prefer a more raw and natural mango salad, this recipe can easily be adapted to use unripe mangoes instead. Just be sure to adjust the seasoning accordingly.
4 of 20

Diabetic Friendly Salad

Main Ingredients: Yellow Peas, Green Mango, Onion, Oil, Red Chili, Green
Pin on Diabetic Friendly Foods
21 Easy Diabetic-Friendly Recipes to Try This Summer - Houston Cash 4 ...
10 Delicious Diabetic Salad Recipes (Low-Carb) - Diabetes Strong
Or opt for thicker, creamier dressings made with high-protein ...
If you're watching your sugar intake, this diabetic-friendly salad is perfect for you. It's packed with fresh vegetables, lean protein, and of course, delicious mango. The natural sweetness of the mango balances out the savory flavors, and the fiber in the vegetables helps keep blood sugar levels stable. This salad is not only healthy but also incredibly tasty.
5 of 20

Curried Chickpea Casserole

Main Ingredients: Chickpeas, Dried Lentils, Coconut Milk, Brown Basmati
Mediterranean Chickpea Casserole with Spinach and Feta // Natural Girl ...
Buffalo Chickpea Cauliflower Casserole - Shane & Simple
30-Minute Cauliflower Chickpea Curry (Vegan) - Two Spoons
Potato, chickpea and cauliflower curry anyone? I heard you say yes from ...
For a hearty and flavorful meal, try this curried chickpea casserole. It's loaded with spices, vegetables, and tender chunks of chicken, all topped with a crispy beer can chicken skin. The addition of mango adds a touch of sweetness and helps balance out the heat from the curry. This dish is perfect for a cozy night in or for feeding a crowd.
6 of 20

Grilled Shrimp with Green Papaya and Mango Salad

Main Ingredients: Garlic Chili Paste, Light Brown Sugar, Fresh Lime
Quick & Easy Mango and Shrimp Salad Recipe | Diethood
Green Papaya Shrimp Salad - Sprinkles & Sea Salt
Grilled Shrimp & Green Bean Salad | Perpetually Chic
Green Papaya Salad | RecipeTin Eats
If you're a fan of seafood, you'll love this grilled shrimp with green papaya and mango salad. The tangy and crunchy salad is the perfect accompaniment to the juicy and succulent shrimp. The flavors are bold and refreshing, making this dish perfect for a hot summer day. And the best part? It's ready in less than 30 minutes.
7 of 20

Green Mango Salad

Main Ingredients: Green Mango, Cherry Tomatoes, Onion, Parsley, Chives
Thai Green Mango Salad - Ani Phyo: Wellness, Raw Food, & Detox Expert
Green Mango Salad Recipe on Closet Cooking
Cambodian Green Mango Salad
Spicy Mango Salad | Recipe | Mango salad, Spicy salad, Healthy salad ...
This green mango salad is a simple and refreshing side dish that pairs perfectly with grilled chicken. The tangy dressing is made with lime juice, fish sauce, and mango, giving it a unique and delicious flavor. Serve it on its own or as part of a larger spread, this salad is sure to be a crowd-pleaser.
8 of 20

Green Mango Lemonade, Very Refreshing Summer Drink

Main Ingredients: Green Mango, Honey, Sugar, Lemon Juice, Water
Green mango lemonade recipe, very refreshing summer drink | Recipe ...
Mango Green Tea Lemonade | Green tea lemonade, Mango green tea, Green ...
This Mango Lemonade Recipe is a perfect summer refresher for the season ...
{sparkling mango lemonade} | Mango lemonade, Lemonade, Refreshing cocktails
If you're looking for a unique and refreshing summer drink, try this green mango lemonade. The tangy and sweet flavors of the green mango combine perfectly with the tartness of the lemonade. It's the perfect drink to cool off on a hot day or to serve at a barbecue. And for an adult version, you can add a splash of your favorite liquor.
9 of 20

Asian Salad with Sesame Ginger Vinaigrette

Main Ingredients: Edamame, Baby Spinach, Watercress, Carrots, Broccoli
Asian Salad with Sesame Ginger Vinaigrette | Mysticmache | Copy Me That
Pin on Let's get skinny
Asian Chicken Salad with Ginger-Sesame Dressing - Eat Yourself Skinny
Healthy Sesame Ginger Vinaigrette & A Simple Asian Chicken Salad
This Asian salad with sesame ginger vinaigrette is a delicious and healthy meal option. The crunchy vegetables, tender chicken, and zesty dressing make for a perfect combination of flavors and textures. And the addition of mango adds a touch of sweetness and tropical flair. This salad is great for a light lunch or as a side dish for dinner.
10 of 20

A Simple Mango Chutney For Pholourie.

Main Ingredients: Green Mango, Salt, Chili Peppers, Garlic, Black Pepper
Homemade Easy Mango Chutney Recipe - Savory Spin
Homemade Easy Mango Chutney Recipe - Savory Spin
Mango Chutney {To Die For} - EnriLemoine
Mango Chutney Recipe | SimplyRecipes.com | Recipe | Mango recipes ...
For a taste of the Caribbean, try this simple mango chutney recipe. It's the perfect accompaniment to pholourie, a popular fried snack in Trinidad and Tobago. The chutney is made with ripe mangoes, spices, and a touch of heat. It's a great way to add some Caribbean flavor to your next meal.
11 of 20

Kacha Aamer Sharbat/Green Mango Juice

Main Ingredients: Green Mango, Sugar, Ginger, Fresh Mint Leaves, Black
Kacha Aamer Sharbat/Green Mango Juice – Discover Modern Selected Recipes
Raw Mango Spiced Sweet Chutney | Kacha Aamer Mishti Chaatni # ...
Kacha Aamer Tok Daal (Soupy Red Lentils with Raw Mango) | Red lentil ...
Aam Jhol | Green Mango Curry Chutney - Raw Mango Recipes
This traditional green mango juice is a popular summer drink in Bangladesh. It's made with green mangoes, sugar, and spices, and is served over ice for a refreshing and cooling beverage. It's the perfect way to beat the heat and enjoy the delicious flavors of mango all at once.
12 of 20

Aam Panna

Main Ingredients: Green Mango, Granulated White Sugar, Rock Salt, Cumin
Aam Panna Recipe (Tangy Green Mango Drink) + Video - Whiskaffair
Aam Panna Recipe | Aam ka Panna - Yummy Indian Kitchen
aam panna recipe with roasted mangoes | roasted aam panna recipe
Aam Panna Recipe, Summer Special Raw Mango drink - FoodBreeze
In India, aam panna is a popular drink made with raw mangoes, spices, and sugar. It's a refreshing and flavorful drink that's perfect for hot summer days. And not only is it delicious, but it's also packed with vitamins and minerals, making it a healthy choice as well. Give this traditional Indian drink a try and cool off with the flavors of mango.
13 of 20

Penang Rojak

Main Ingredients: Jicama, Cucumber Peel, Green Mango, Bean Curd
A taste of diversity with Penang Rojak
Penang Rojak Poh Kee in Yulek Taman Cheras
Penang Rojak | Catherine Ling | Flickr
Penang Rojak & Cendol Ali
This Penang rojak is a Malaysian fruit salad that's popular as a snack or dessert. It's made with a variety of fruits, including mango, and is topped with a sweet and spicy peanut sauce. This dish is a perfect balance of flavors and textures, and the addition of mango adds a tropical twist to this traditional dish.
14 of 20

Jicama Mango Slaw With Cilantro and Lime

Main Ingredients: Jicama, Green Mango, Red Onion, Jalapeno, Chopped
JICAMA MANGO SLAW WITH CILANTRO AND LIME | Feasting At Home
Mango Salad with Jicama and Lime | Feasting At Home
Mango Jicama Slaw Trader Joe’s Copycat Recipe – Melanie Cooks
jicama, mango + citrus salad with jalapeño lime vinaigrette | Citrus ...
If you're tired of the same old coleslaw, try this jicama mango slaw with cilantro and lime. The combination of crunchy jicama, tangy mango, and zesty dressing is sure to be a hit at your next barbecue or potluck. It's a great way to add some tropical flavors to a classic dish.
15 of 20

Cinnamon Tea Smoked Duck with Green Mango Slaw

Main Ingredients: Duck Breasts, Hoisin Sauce, Kosher Salt, Ground
Cinnamon Tea Smoked Duck With Green Mango Slaw
Roast Duck With Mango Sauce | Family Life | Mother & Baby
Tea smoked duck with Asian salad | Recipe | Smoked duck, Meat dinners, Food
Mango Green Tea – Takes Two Eggs
This cinnamon tea smoked duck is a unique and flavorful dish that's perfect for a special occasion. The duck is smoked with cinnamon tea, giving it a delicious and aromatic flavor. And the green mango slaw adds a refreshing and tangy element to the dish. It's a great way to impress your guests with a unique and delicious meal.
16 of 20

Grilled Pepper Chicken & Green Mango Salad

Main Ingredients: Meat, Garlic Cloves, Coriander Roots, White
Grilled chicken salad, loaded with a variety of healthy greens and ...
Spicy Mango Chicken Salad | Don't Go Bacon My Heart
Grilled Chicken Salad - Craving Tasty
Grilled Pepper Chicken & Green Mango Salad | Super simple Thai-style ...
This grilled pepper chicken is not your average grilled chicken. The marinade is made with a variety of spices, including black pepper, giving it a delicious and bold flavor. And the green mango salad adds a refreshing and tangy element to the dish. This recipe is a great way to take your grilled chicken game to the next level.
17 of 20

Roasted Cashew and Coconut Chammanthi

Main Ingredients: Grated Coconut, Cashew, Green Mango, Red Chilli
Roasted Cashew And Coconut Chammanthi
Roasted Sesame Coconut Cashews | Recipes From A Pantry
Malli Chammanthi ~ Roasted Coriander Chutney with Coconut | A guest ...
Nutrione Baked Macadamias (Unsalted) – Tong Garden
This roasted cashew and coconut chammanthi is a popular condiment in Kerala, India. It's made with roasted cashews, coconut, spices, and of course, mango. The result is a creamy and flavorful dip that pairs perfectly with grilled chicken or as a spread for sandwiches. It's a great way to add some Indian flavors to your next meal.
18 of 20

The Fish for People Who Don’t Like Fish!

Main Ingredients: Light Coconut Milk, Sambal Oelek, Low Sodium Soy Sauce
Andydrewz's Pages: Fish People... by post!
Funny fish hi-res stock photography and images - Alamy
“We’re in the fish business. We’re fish people. We’re doin’ what we ...
people are looking at fish in an aquarium
If you're not a fan of fish, you have to try this beer can chicken recipe. The combination of spices and herbs, along with the beer can technique, makes this fish dish a game-changer. And the addition of mango adds a touch of sweetness that complements the flavors perfectly. You might just become a fish lover after trying this recipe.
19 of 20

Kacha Aamer Ghonto Achar

Main Ingredients: Green Mango, Mustard Oil, Green Chili, Ginger, Garlic
Kacha Aamer Mishti Achar – Sweet Raw Mango Pickle | Gastronomic, Pickle ...
Spicy, Sweet & Sour Raw Mango Pickle / Kacha Amer Tok Jhal Misti Achar ...
Kancha Aamer Chutney | Bengali Green Mango Chutney
Aamer Achar-Tok Jhal Misty Aamer Achar – Discover Modern Selected ...
This Bengali-style green mango pickle is a popular condiment in India. It's made with green mangoes, mustard oil, and a variety of spices, giving it a unique and delicious flavor. It's a great way to preserve mangoes and enjoy them all year round. Serve it with your favorite Indian dishes for a burst of flavor.
20 of 20

Vietnamese Mango Chicken Salad

Main Ingredients: Chicken Breasts, Green Mango, Carrots, Red Onion, Fresh
Vietnamese Mango Chicken Salad - The Hungary Buddha Eats the World
Vietnamese Chicken Salad - Erica Julson
Vietnamese Mango Salad - Bliss of Cooking
Chicken Mango Salad (Paleo) - Love Food Nourish
This Vietnamese mango chicken salad is a refreshing and flavorful dish that's perfect for a warm summer day. The combination of tender chicken, crunchy vegetables, and tangy mango is sure to be a hit. And the dressing, made with fish sauce, lime juice, and chili, adds a delicious and zesty kick. This salad is great for a light lunch or dinner.

The Versatility of Atchar

Atchar, also known as "achar" or "achari," is a popular condiment in many South Asian and Southeast Asian countries. It is typically made by pickling fruits or vegetables in a mixture of oil, vinegar, and spices. In South Africa, the most popular type of atchar is made with green mangoes. However, in other countries, you can find atchar made with a variety of ingredients such as carrots, cabbage, and chilies. This versatile condiment can be enjoyed as a side dish, added to sandwiches or wraps, or even used as a marinade for meats.

The Star Ingredient: Green Mangoes

Green mangoes, also known as unripe or raw mangoes, are the key ingredient in this atchar recipe. These mangoes are picked before they are fully ripe, making them tart and slightly sour in taste. They are packed with nutrients such as vitamin C and antioxidants, making them a healthy addition to any dish. In South Africa, green mangoes are a staple in many households, and they are also used to make other popular dishes like chutneys and pickles.

The Spice Blend

The spice blend is what gives this atchar its unique and flavorful taste. The most common spices used in this recipe include mustard seeds, cumin seeds, fenugreek seeds, coriander seeds, and fennel seeds. These spices are toasted and ground to a fine powder before being added to the atchar. Other ingredients like garlic, ginger, and chilies are also added to enhance the flavor and add a bit of heat to the atchar.

Making Your Own Green Mango Atchar

Making your own green mango atchar may seem intimidating, but it's actually quite simple. All you need is some green mangoes, spices, and a few pantry staples. The mangoes are chopped into small pieces and mixed with the spice blend and other ingredients. The mixture is then left to pickle in a mixture of oil and vinegar for a few days, allowing the flavors to develop. Once ready, the atchar can be stored in a jar in the fridge for several weeks.

Final Thoughts

Green Mango Atchar is a popular condiment that adds a burst of flavor to any dish. It's easy to make at home and can be enjoyed in various ways. So why not give this South African delicacy a try and add some tangy and spicy goodness to your meals.
19 green mango atchar recipe south africa Cook up something special!

Mango Chutney

yield: 4 total time: 7 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 red onion small, about ¼ cup
  • 2 mangos about 1½ cups
  • 1 red pepper about ½ cup
  • 1/8 cup cilantro
  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts
  • mango chutney from above

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 75 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 25 grams
  • SaturatedFat : 2 grams
  • Sodium : 140 milligrams
  • Sugar : 28 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love