20 Green Mango Achar Recipe South Africa Unleash Your Inner Chef!

Published on: Mar 5, 2024

The vibrant and diverse cuisine of South Africa is a reflection of its rich history and cultural influences. One such dish that has become a staple in many South African households is the green mango achar. Achar, also known as pickles, are a popular condiment in South Asia and have made their way to the Southern tip of Africa, thanks to the Indian diaspora. This tangy and spicy relish is made with raw green mangoes, a variety of spices, and a touch of sweetness, making it the perfect accompaniment to any meal. In this article, we will take a closer look at the classic green mango achar recipe and how you can recreate it in the comfort of your own home.

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1 of 20

Kacha Aamer Ghonto Achar

Main Ingredients: Green Mango, Mustard Oil, Green Chili, Ginger, Garlic
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Kacha Aamer Ghonto Achar is a traditional Bengali dish that combines the tangy flavor of green mangoes with the heat of spices. To make this dish, first, peel and cut the green mangoes into small cubes. Then, mix them with spices like mustard seeds, cumin, and red chili powder. Heat some oil in a pan and sauté the spice-mango mixture until the mangoes are soft. Serve this dish as a side with rice or enjoy it as a tangy snack.
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Chicken Meatballs, Satay Sauce & Mango Salad Over...

Main Ingredients: Jasmine Rice, Water, Coconut Oil, Salt, Ground Chicken
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For a unique twist on the classic meatball, try making chicken meatballs with a satay sauce and mango salad. To make the meatballs, mix ground chicken with breadcrumbs, egg, and spices like garlic, ginger, and chili powder. Then, form the mixture into small balls and bake them in the oven. For the satay sauce, mix peanut butter, soy sauce, and lime juice, and drizzle it over the meatballs. Serve the meatballs and sauce over a bed of fresh mango salad for a delicious and colorful meal.
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Mango Chutney

Main Ingredients: Green Mango, Canela, Cloves, Cumin Seeds, Coriander
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Mango chutney is a versatile condiment that can be used in a variety of dishes. To make it, combine chopped green mangoes with spices like ginger, garlic, and cumin in a pot. Add sugar, vinegar, and water and simmer until the mangoes are soft and the mixture thickens. You can use this chutney as a dip for chips or crackers, as a spread for sandwiches, or as a topping for grilled meats.
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Thai Mango Salad | Raw Mango Salad

Main Ingredients: Green Mango, Red Bell Pepper, Yellow Bell Pepper, Green
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This Thai mango salad is a refreshing and healthy dish that is perfect for hot summer days. To make it, shred green mangoes and mix them with sliced red bell peppers, carrots, and onions. Add a dressing made with lime juice, fish sauce, and sugar, and toss everything together. Top with chopped peanuts and fresh herbs like cilantro and mint for a burst of flavor.
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Diabetic Friendly Salad

Main Ingredients: Yellow Peas, Green Mango, Onion, Oil, Red Chili, Green
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For those looking for a diabetic-friendly meal, try making a salad with fresh mangoes, avocado, and grilled chicken. To make the salad, combine chopped mangoes, avocado, and grilled chicken with a bed of mixed greens. Drizzle with a simple dressing made with olive oil, lemon juice, and a touch of honey. This salad is packed with nutrients and flavor, making it a perfect option for those with diabetes.
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Curried Chickpea Casserole

Main Ingredients: Chickpeas, Dried Lentils, Coconut Milk, Brown Basmati
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Curried chickpea casserole is a hearty and flavorful dish that is perfect for a weeknight dinner. To make it, mix cooked chickpeas with a spice blend of curry powder, cumin, and coriander. Add in diced green mangoes, chopped tomatoes, and a touch of coconut milk. Top with breadcrumbs and bake until the casserole is hot and bubbly.
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Grilled Shrimp with Green Papaya and Mango Salad

Main Ingredients: Garlic Chili Paste, Light Brown Sugar, Fresh Lime
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This dish combines the sweetness of mangoes with the crunch of green papaya for a fresh and delicious salad. To make it, marinate shrimp in a mixture of lime juice, cilantro, and garlic. Grill the shrimp and serve them on a bed of shredded green papaya and mango. Top with a dressing made with fish sauce, sugar, and chili for a burst of flavor.
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Green Mango Salad

Main Ingredients: Green Mango, Cherry Tomatoes, Onion, Parsley, Chives
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For a simple and refreshing salad, try making a green mango salad. Shred green mangoes and mix them with sliced red onions, cherry tomatoes, and fresh herbs like basil and mint. Add a dressing made with lime juice, fish sauce, and a touch of honey for a tangy and sweet combination. This salad is perfect as a side dish or a light lunch.
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Green Mango Lemonade, Very Refreshing Summer Drink

Main Ingredients: Green Mango, Honey, Sugar, Lemon Juice, Water
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Green mango lemonade is a refreshing and unique drink that is perfect for hot summer days. To make it, blend green mangoes with lemon juice, sugar, and water until smooth. Serve over ice and garnish with fresh mint leaves for a burst of flavor. You can also add a splash of rum for an adult version of this delicious drink.
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Asian Salad with Sesame Ginger Vinaigrette

Main Ingredients: Edamame, Baby Spinach, Watercress, Carrots, Broccoli
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This Asian salad is full of fresh and vibrant flavors. To make it, mix shredded green mangoes with chopped cabbage, carrots, and bell peppers. Toss with a dressing made with sesame oil, rice vinegar, and ginger. Top with toasted sesame seeds for a touch of crunch. This salad is a great option for a light and healthy lunch or dinner.
11 of 20

A Simple Mango Chutney For Pholourie.

Main Ingredients: Green Mango, Salt, Chili Peppers, Garlic, Black Pepper
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Mango chutney is a traditional accompaniment to pholourie, a popular street food in Trinidad and Tobago. To make the chutney, blend green mangoes with spices like cumin, coriander, and turmeric. Add a touch of sugar, vinegar, and water, and simmer until the chutney thickens. Serve it alongside fried pholourie for a delicious and flavorful snack.
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Kacha Aamer Sharbat/Green Mango Juice

Main Ingredients: Green Mango, Sugar, Ginger, Fresh Mint Leaves, Black
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Kacha Aamer Sharbat, also known as green mango juice, is a refreshing drink that is popular in India. To make it, blend green mangoes with water, sugar, and a touch of salt until smooth. Serve over ice and garnish with fresh mint leaves for a cool and tangy drink.
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Aam Panna

Main Ingredients: Green Mango, Granulated White Sugar, Rock Salt, Cumin
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Aam Panna is a popular summer drink in India that is made with green mangoes. To make it, cook green mangoes until soft and blend them with spices like cumin, black salt, and mint leaves. Serve the drink chilled and garnish with fresh mint leaves for a refreshing and healthy beverage.
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Penang Rojak

Main Ingredients: Jicama, Cucumber Peel, Green Mango, Bean Curd
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Penang Rojak is a popular Malaysian dish that combines the sweetness of mangoes with the tanginess of tamarind and the heat of chili paste. To make it, mix sliced green mangoes with cucumbers, pineapple, and other fresh fruits and vegetables. Toss with a dressing made with tamarind juice, chili paste, and sugar. Top with crushed peanuts for a delicious and colorful salad.
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Jicama Mango Slaw With Cilantro and Lime

Main Ingredients: Jicama, Green Mango, Red Onion, Jalapeno, Chopped
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This jicama mango slaw is a refreshing and crunchy side dish that is perfect for summer barbecues. To make it, shred jicama and green mangoes and mix them with sliced red onions, cilantro, and lime juice. Add a touch of honey for sweetness and toss everything together. This slaw is a great accompaniment to grilled meats or sandwiches.
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Cinnamon Tea Smoked Duck with Green Mango Slaw

Main Ingredients: Duck Breasts, Hoisin Sauce, Kosher Salt, Ground
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This dish combines the rich flavor of smoked duck with the tanginess of green mango slaw. To make it, smoke duck breasts with cinnamon tea leaves and serve them over a bed of shredded green mangoes, carrots, and red bell peppers. Drizzle with a dressing made with lime juice, soy sauce, and honey for a unique and delicious meal.
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Grilled Pepper Chicken & Green Mango Salad

Main Ingredients: Meat, Garlic Cloves, Coriander Roots, White
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For a quick and tasty meal, try making grilled pepper chicken with a green mango salad. Marinate chicken breasts with a mixture of pepper, garlic, and lemon juice, and grill until cooked through. Serve the chicken over a bed of shredded green mangoes, cucumbers, and tomatoes, and drizzle with a dressing made with olive oil and balsamic vinegar.
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Roasted Cashew and Coconut Chammanthi

Main Ingredients: Grated Coconut, Cashew, Green Mango, Red Chilli
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Chammanthi is a popular condiment in South Indian cuisine that is often made with coconut and spices. To make this version, blend roasted cashews, shredded coconut, and green mangoes with spices like cumin, coriander, and red chili powder. Serve this chutney as a dip for snacks or as a topping for rice dishes.
19 of 20

The Fish for People Who Don’t Like Fish!

Main Ingredients: Light Coconut Milk, Sambal Oelek, Low Sodium Soy Sauce
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This dish is a great way to introduce fish to those who are not big fans of it. To make it, marinate white fish fillets in a mixture of ginger, garlic, and lime juice. Grill the fish and serve it over a bed of shredded green mangoes, cucumbers, and bell peppers. Top with a dressing made with fish sauce, lime juice, and a touch of honey for a flavorful and healthy meal.
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Vietnamese Mango Chicken Salad

Main Ingredients: Chicken Breasts, Green Mango, Carrots, Red Onion, Fresh
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This Vietnamese-inspired salad is full of fresh and vibrant flavors. To make it, mix shredded green mangoes with shredded chicken, sliced red onions, and fresh herbs like cilantro and mint. Toss with a dressing made with fish sauce, sugar, and lime juice. Top with chopped peanuts for a crunchy and delicious salad.

The Magic of Green Mango Achar

Green mango achar is a dish that is beloved by many South Africans, and for good reason. The combination of tangy, spicy, and sweet flavors creates a burst of taste in every bite. Not only is it delicious, but it also has numerous health benefits. Raw mangoes, the star ingredient in this dish, are rich in vitamin C, which helps boost the immune system and aids in digestion. The spices used in the recipe, such as turmeric, mustard seeds, and ginger, have anti-inflammatory properties and are known to improve overall health. Eating green mango achar can also help in reducing cholesterol levels and promoting healthy skin and hair.

The Perfect Pairing

Green mango achar is a versatile dish that can be paired with a variety of dishes. It can be enjoyed with curries, rice dishes, and even as a topping for sandwiches or wraps. The tangy and spicy flavors of the achar complement the richness of curries and add a burst of flavor to otherwise bland dishes. It also makes for a great condiment for grilled meats, adding a unique twist to your barbecue spread. Chapatis and naan, popular Indian flatbreads, are also commonly enjoyed with green mango achar in South Africa.

The Homemade Touch

While you can easily find green mango achar in stores, nothing beats the homemade version. Making your own achar allows you to control the level of spiciness and sweetness according to your taste. Plus, it's a great way to use up any excess mangoes during the season. The recipe for green mango achar is simple and can be easily adapted to suit your preferences. You can add more or less chili for a milder or spicier version, or increase the amount of sugar for a sweeter taste. Freshly ground spices will also take the flavor to the next level.

In Conclusion

In conclusion, green mango achar is a delicious and healthy addition to any South African meal. Its tangy and spicy flavors, paired with its numerous health benefits, make it a must-try dish. So, why not give this classic South African recipe a try and add a touch of international flavor to your next meal? With its simple ingredients and easy preparation, you'll be enjoying homemade green mango achar in no time.

HTML code:

<intro>

The vibrant and diverse cuisine of South Africa is a reflection of its rich history and cultural influences. One such dish that has become a staple in many South African households is the green mango achar. Achar, also known as pickles, are a popular condiment in South Asia and have made their way to the Southern tip of Africa, thanks to the Indian diaspora. This tangy and spicy relish is made with raw green mangoes, a variety of spices, and a touch of sweetness, making it the perfect accompaniment to any meal. In this article, we will take a closer look at the classic green mango achar recipe and how you can recreate it in the comfort of your own home.

</intro>

<h2>The Magic of Green Mango Achar</h2>

Green mango achar is a dish that is beloved by many South Africans, and for good reason. The combination of tangy, spicy, and sweet flavors creates a burst of taste in every bite. Not only is it delicious, but it also has numerous health benefits. <b>Raw mangoes</b>, the star ingredient in this dish, are rich in vitamin C, which helps boost the immune system and aids in digestion. The spices used in the recipe, such as <b>turmeric</b>, <b>mustard seeds</b>, and <b>ginger</b>, have anti-inflammatory properties and are known to improve overall health. Eating green mango achar can also help in reducing cholesterol levels and promoting healthy skin and hair.

<h3>The Perfect Pairing</h3>

Green mango achar is a versatile dish that can be paired with a variety of dishes. It can be enjoyed with <b>curries</b>, <b>rice dishes</b>, and even as a topping for sandwiches or wraps. The tangy and spicy flavors of the achar complement the richness of curries and add a burst of flavor to otherwise bland dishes. It also makes for a great condiment for grilled meats, adding a unique twist to your barbecue spread. <b>Chapatis</b> and <b>naan</b>, popular Indian flatbreads, are also commonly enjoyed with green mango achar in South Africa.

<h3>The Homemade Touch</h3>

While you can easily find green mango achar in stores, nothing beats the homemade version. Making your own achar allows you to control the level of spiciness and sweetness according to your taste. Plus, it's a great way to use up any excess mangoes during the season. The recipe for green mango achar is simple and can be easily adapted to suit your preferences. You can add more or less chili for a milder or spicier version, or increase the amount of sugar for a sweeter taste. <b>Freshly ground spices</b> will also take the flavor to the next level.

<h3>In Conclusion</h3>

In conclusion, green mango achar is a delicious and healthy addition to any South African meal. Its tangy and spicy flavors, paired with its numerous health benefits, make it a must-try dish. So, why not give this classic South African recipe a try and add a touch of <b>international flavor</b> to your next meal? With its simple ingredients and easy preparation, you'll be enjoying homemade green mango achar in no time.

20 green mango achar recipe south africa Unleash your inner chef!

Kacha Aamer Ghonto Achar

yield: 6 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • green mango /Kacha Aam - 1 kg peeled and chopped
  • 1 cup mustard oil
  • 10 pieces green chili
  • 1 tablespoon ginger
  • 2 tablespoons garlic
  • 1 1/2 teaspoons mustard
  • 2 tablespoons mustard powder
  • 1 teaspoon red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • sugar to taste
  • black salt Bit lobon/, to taste
  • salt to taste
  • 2 bay leaf
  • 1 cup white vinegar

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 12 grams
  • Fat : 1 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • Sodium : 280 milligrams
  • Sugar : 9 grams
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