20 Green Lentils Recipe Indian Style You Won't Believe The Taste!

Published on: Mar 28, 2024

Green lentils, also known as "sabut masoor" in Indian cuisine, are a versatile and nutritious ingredient that can be used in a variety of dishes. With their earthy flavor and slightly nutty texture, they are a staple in many Indian households. Not only are they delicious, but they are also packed with essential nutrients, making them a great addition to any diet. In this article, we will explore a delicious green lentils recipe Indian style that is sure to become a family favorite.

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1 of 20

Creamy Spiced Indian Lentils

Main Ingredients: Urad Dal, Channa Dal, Dal, Mustard Oil, Garlic, Green
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Spice up your Beer Can Chicken with this creamy and flavorful Indian lentil dish. The combination of aromatic spices and creamy texture makes it the perfect accompaniment to your chicken. Serve it with some naan bread or rice for a complete meal.
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This vibrant and colorful curry is packed with a variety of vegetables and aromatic spices. It's a great way to add some extra nutrients and flavor to your Beer Can Chicken. Plus, it's a perfect vegetarian option for those who don't eat meat.
3 of 20

Homemade Sambar Powder (South Indian Curry Powder)

Main Ingredients: Coriander Seeds, Dal, Channa Dal, Fenugreek Seeds, Urad
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Take your Beer Can Chicken to the next level with this homemade Sambar powder. This flavorful spice blend is a staple in South Indian cuisine and adds a unique and delicious flavor to any dish. Use it to season your chicken or sprinkle it over the lentils for an extra kick of flavor.
4 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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This five lentil curry is a staple in Indian households and a must-try for any Beer Can Chicken lover. The combination of different lentils gives it a unique texture and flavor that pairs well with the chicken. It's a hearty and filling dish that will satisfy your taste buds.
5 of 20

Coconut Rice, South Indian Style

Main Ingredients: Basmati Rice, Vegetable Oil, Coconut Milk, Mustard
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Add a tropical twist to your Beer Can Chicken with this South Indian style coconut rice. The creamy coconut milk and fragrant spices add a delicious flavor to the rice, making it the perfect side dish for your chicken. It's simple to make and will elevate your meal to a whole new level.
6 of 20

South Indian Coconut Rice

Main Ingredients: Canola Oil, Basmati Rice, Light Coconut Milk, Mustard
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If you love coconut, then this is the perfect recipe for you. This South Indian style coconut rice is made with coconut milk, shredded coconut, and aromatic spices. It's a quick and easy side dish that will complement your Beer Can Chicken perfectly.
7 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
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This South Indian dish combines cabbage and lentils to create a hearty and flavorful curry. The addition of coconut and spices gives it a unique and delicious taste that goes well with Beer Can Chicken. It's a great way to incorporate some veggies into your meal.
8 of 20

Butternut Squash Kootu-South Indian Fusion

Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
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For a fusion twist on traditional South Indian cuisine, try this Butternut Squash Kootu. The creamy and flavorful curry is made with butternut squash, lentils, and a blend of spices. It's a great way to add some variety to your Beer Can Chicken dinner.
9 of 20

Adai, a crispy south Indian dosa crepe

Main Ingredients: Rice, Dal, Tuvar Dal, Moong Dal, Ginger, Curry Leaves
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If you're feeling adventurous, try making these crispy Adai dosa crepes to pair with your Beer Can Chicken. Made with a blend of lentils and rice, these crepes are packed with protein and flavor. They make a great alternative to traditional flatbreads and are sure to impress your guests.
10 of 20

Mouthwatering Vegetarian Food of Beautiful South...

Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
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For the vegetarian Beer Can Chicken lovers out there, this article is a must-read. South Indian cuisine offers a wide variety of delicious vegetarian dishes that can be paired with your chicken. From lentil curries to vegetable stir-fries, there's something for everyone to enjoy.
11 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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If you're looking for a simple and fuss-free dish to pair with your Beer Can Chicken, try this slow cooker red lentil soup. All you need to do is throw all the ingredients into the slow cooker and let it do its magic. The end result is a flavorful and comforting soup that goes well with any meal.
12 of 20

Radish Sambhar

Main Ingredients: Dal, Salt, Turmeric Powder, Radish, Tomato, Vegetable
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This tangy and spicy radish sambhar is a classic South Indian dish that is perfect for pairing with Beer Can Chicken. The combination of lentils and radish gives it a delicious and unique flavor that will leave you wanting more. Serve it with some rice or naan bread for a complete meal.
13 of 20

Red Chori (Adzuki Beans) Curry

Main Ingredients: Red Chori, Onion, Grated Coconut, Cumin Seeds, Red
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Add some variety to your Beer Can Chicken dinner with this Red Chori curry. These small red beans are packed with protein and are a staple in many Indian households. The creamy and flavorful curry is a great way to add some extra nutrients to your meal.
14 of 20

Keerai Kootu (Spinach & Dal Curry)

Main Ingredients: Greens, Dhal, Turmeric Powder, Salt, Grated Coconut
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This hearty and nutritious curry combines spinach and lentils to create a flavorful and healthy dish. The addition of coconut and spices gives it a delicious South Indian twist that pairs well with Beer Can Chicken. It's a great way to add some greens to your meal.
15 of 20

Chicken Biriyani

Main Ingredients: Ghee, Cloves, Cinnamon Sticks, Cardamom Pods, Large
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If you're feeling ambitious, try making this classic Indian dish to pair with your Beer Can Chicken. This flavorful biryani is made with marinated chicken, fragrant spices, and basmati rice. It's a complete meal in itself and will definitely impress your dinner guests.
16 of 20

Thouthe Kodel (Mangalore Cucumber Curry)

Main Ingredients: Cucumber, Tamarind Water, Dal, Turmeric Powder, Salt
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For a unique and delicious side dish for your Beer Can Chicken, try this Thouthe Kodel. This Mangalorean specialty is made with cucumbers, coconut, and aromatic spices. It's a refreshing and flavorful dish that will add some variety to your meal.
17 of 20

Kale Curry Biryani, Stuffed and Roasted in a Pumpkin

Main Ingredients: Vegetable Oil, Cumin Seeds, Yellow Onions, Fresh Curry
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This one-of-a-kind dish combines two Indian favorites, biryani and pumpkin, to create a flavorful and show-stopping meal. The kale curry biryani is stuffed into a pumpkin and roasted, giving it a unique and delicious twist. It's a great way to impress your dinner guests and add some variety to your Beer Can Chicken dinner.
18 of 20

Butter Basmati Rice with Green bell Pepper and Curry...

Main Ingredients: Rice, Basmati Rice, Butter, Mustard Seeds, Cumin Seeds
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For a simple and flavorful side dish for your Beer Can Chicken, try this butter basmati rice. The addition of bell peppers and curry leaves gives it a unique and delicious flavor that pairs well with the chicken. Plus, it's quick and easy to make, making it the perfect side dish for any meal.
19 of 20

Easy Dal Curry for Bread | Dhal/Parippu Coconut Milk...

Main Ingredients: Dal, Onion, Milk, Water, Garlic Paste, Dried Red Chili
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This easy and creamy dal curry is the perfect accompaniment to your Beer Can Chicken. Made with coconut milk and aromatic spices, it's a simple and delicious dish that can be served with bread or rice. It's a great way to add some extra flavor to your meal.
20 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
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For a healthy and flavorful dish to pair with your Beer Can Chicken, try this whole green mung dal curry. Packed with protein and nutrients, this dish is a staple in many Indian households. The addition of spices and coconut milk gives it a delicious and creamy texture that goes well with the chicken.

Ingredients:

For the lentils:

  • 1 cup green lentils
  • 3 cups water
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 onion, chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tomato, chopped
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp turmeric powder
  • 1 tsp garam masala powder
  • Salt to taste

For tempering:

  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 dried red chili
  • 1 sprig curry leaves

Instructions:

  1. Start by rinsing the green lentils and soaking them in water for at least 30 minutes. This will help them cook faster and evenly.
  2. In a pressure cooker, heat 1 tbsp of oil and add cumin seeds. Once they start to sizzle, add the chopped onions and sauté until they turn golden brown.
  3. Add ginger paste and garlic paste and sauté for a minute. Then, add chopped tomatoes and cook until they turn mushy.
  4. Next, add the soaked lentils along with coriander powder, cumin powder, turmeric powder, garam masala powder, and salt to taste. Mix well.
  5. Add 3 cups of water and pressure cook the lentils for 3-4 whistles. If you don't have a pressure cooker, you can also cook them in a regular pot for about 20-25 minutes.
  6. Once the pressure is released, open the cooker and give the lentils a good stir. If the consistency is too thick, you can add more water to adjust it.
  7. In a small pan, heat 1 tbsp of oil and add cumin seeds, dried red chili, and curry leaves. Once they start to splutter, pour this tempering over the lentils and mix well.
  8. Your delicious and flavorful green lentils Indian style are now ready to be served. Garnish with some fresh coriander leaves and serve hot with rice or naan bread.

Health Benefits of Green Lentils:

Green lentils are not only tasty, but they are also packed with essential nutrients that provide numerous health benefits. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. They are also rich in dietary fiber, which aids in digestion and helps keep you feeling full for longer. Additionally, they are a good source of iron, folate, and other vitamins and minerals, making them a great food for maintaining overall health. In conclusion, this green lentils recipe Indian style is a must-try for anyone looking to incorporate more nutritious and delicious dishes into their diet. Whether you are an Indian food lover or simply looking to try something new, this recipe is sure to impress. So go ahead and give it a try, and don't forget to share it with your friends and family!
20 green lentils recipe indian style You won't believe the taste!

South Indian Vegetable Curry

yield: 8 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 cups mixed vegetables cut into chunky slivers about 1 1/2 inches long, I used a sweet potato, two large gold potatoes, two carrots…
  • 1/2 teaspoon turmeric
  • 13 1/2 ounces coconut milk not the light kind
  • 1 teaspoon cumin seeds
  • 1 teaspoon dal bengal gram, can sub with 1 tsp raw rice
  • 2 green chili peppers like jalapeno, deseed and use more or less depending on how hot the pepper is
  • 2 tablespoons coconut oil more oil means more flavor
  • 2 sprigs curry leaves about 25-30
  • 1 teaspoon brown mustard seeds or black
  • 1 inch ginger knob, cut into thin slivers
  • 1/4 cup vegan yogurt I used my cultured cashew yogurt-- link in notes below-- but use any kind. For best results, it should be tangy
  • salt to taste
  • coconut optional
  • coriander optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 20 grams
  • Fat : 18 grams
  • Fiber : 6 grams
  • Protein : 5 grams
  • SaturatedFat : 14 grams
  • Sodium : 160 milligrams
  • Sugar : 2 grams
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