15 Green Lentils Indian Recipe Experience Flavor Like Never Before!
Published on: Mar 27, 2024
Green lentils are a staple in Indian cuisine, known for their earthy flavor and nutritional benefits. These small but mighty legumes are a great source of protein, fiber, and various vitamins and minerals. In this article, we will introduce you to a tasty and easy Indian recipe featuring green lentils. Whether you are a seasoned cook or a beginner in the kitchen, this dish is sure to impress your taste buds and leave you feeling satisfied and nourished.
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
This flavorful dish combines the earthy flavors of green lentils with the vibrant taste of spinach. The lentils are cooked until tender and then mixed with a fragrant blend of Indian spices, creating a rich and satisfying dahl. The addition of fresh spinach adds a boost of nutrients to this already hearty dish.
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Indian Lentil Saute with Kale and Asparagus
Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
Get your daily dose of greens with this Indian-inspired lentil saute. The combination of kale and asparagus adds a unique twist to this classic dish, and the lentils provide a great source of plant-based protein. Seasoned with traditional Indian spices, this saute is sure to become a family favorite.
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Creamy Indian Green Lentil Dhal
Main Ingredients: Vegetable Oil, Garlic, Grated Ginger, Shallot
Looking for a creamy and comforting dish? Look no further than this green lentil dhal. The lentils are cooked until soft and then blended with coconut milk to create a rich and creamy texture. The addition of Indian spices gives this dish a burst of flavor that will leave you wanting more.
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Indian 7 Layer Dip
Main Ingredients: Green Lentils, Water, Sea Salt, Garam Masala, Cucumber
This colorful dip is perfect for parties or as an appetizer. It features layers of Indian-inspired ingredients, including lentils, chickpeas, and a variety of spices. Topped with a dollop of yogurt and fresh herbs, this dip is as delicious as it is beautiful.
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Indian Spiced Lentil Burgers
Main Ingredients: Green Lentils, Chickpeas, Scallions, Chopped Fresh
Who says lentils are just for soups and stews? These Indian spiced lentil burgers are a delicious and healthy alternative to traditional beef burgers. Packed with protein and seasoned with a blend of Indian spices, these burgers are sure to be a hit with vegetarians and meat-lovers alike.
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Lentil and Chick Pea Curry with Coconut Milk
Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Carrots, Curry
If you love curry, you have to try this lentil and chickpea curry with coconut milk. The creamy coconut milk balances out the heat from the spices, creating a delicious and satisfying dish. This curry is also packed with veggies, making it a well-rounded and nutritious meal.
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Indian-Spiced Roasted Vegetables Over Lentils
Main Ingredients: Green Lentils, Cumin Seeds, Mustard Seeds, Turmeric
Roasted vegetables are a staple in many Indian dishes, and for good reason. This dish combines the hearty texture of lentils with the flavorful taste of roasted veggies, all seasoned with a blend of Indian spices. This dish is perfect for a weeknight dinner or as a side dish for a larger meal.
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Indian Green Lentil Curry with Kidney Beans
Main Ingredients: Green Lentils, Water, Light Red Kidney Beans, Canola
This green lentil curry is a simple and flavorful dish that is perfect for a busy weeknight. The lentils and kidney beans are cooked in a fragrant blend of Indian spices, creating a hearty and filling curry. Serve it over rice or with naan bread for a complete meal.
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Instant Pot Dal (Indian Lentil) Dal Tadka
Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
Using an Instant Pot is a great way to save time in the kitchen, and this dal tadka recipe is no exception. The lentils are cooked in the Instant Pot until tender and then mixed with a blend of spices and herbs. This dish is perfect for a quick and easy dinner that still packs a punch of flavor.
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Vegetarian Shepherd’s Pie with Lentils and Indian...
Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
Shepherd's pie may be a classic comfort food, but this vegetarian version takes it to the next level. The lentils are cooked in a savory blend of Indian spices and then topped with a layer of mashed potatoes. This dish is hearty, flavorful, and perfect for a cold winter evening.
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Coconut Curry Lentil Soup {Vegan}
Main Ingredients: Coconut Oil, Onion, Carrots, Garlic, Fresh Ginger
This coconut curry lentil soup is a warm and comforting dish that is perfect for a chilly day. The lentils are cooked in a fragrant blend of Indian spices and then mixed with creamy coconut milk. Top it off with some fresh herbs and a squeeze of lime for a burst of freshness.
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Coconut Lentil Curry
Main Ingredients: Coconut Oil, Onion, Garlic, Ginger, Sea Salt, Cumin
This simple and flavorful coconut lentil curry is a staple in many Indian households. The lentils are cooked in a creamy coconut milk base and then seasoned with a variety of spices. Serve it over rice or with naan bread for a complete meal that is sure to satisfy.
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Coconut Green Lentil Curry
Main Ingredients: Green Lentils, Stock, Onion, Garlic, Ginger, Carrot
Green lentils are the star of this flavorful curry dish. They are cooked until tender and then mixed with a creamy coconut milk base and a blend of Indian spices. This dish is perfect for a quick and easy dinner that is still packed with flavor.
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Green Lentil Dal Makhani
Main Ingredients: Small Onion, Garlic, Ginger, Chopped Fresh Tomatoes
Dal makhani is a popular Indian dish that features lentils cooked in a rich and creamy sauce. This version uses green lentils for a unique twist on the classic recipe. Seasoned with a blend of Indian spices and topped with fresh herbs, this dal makhani is a must-try for any lentil lover.
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Crockpot 5 Ingredients Green Lentil Curry
Main Ingredients: Onion, Garlic Cloves, Coconut Milk, Tomato Paste, Green
Looking for a simple and delicious recipe? This crockpot green lentil curry only requires 5 ingredients and can be made in a slow cooker. The lentils are cooked until tender and then mixed with a blend of Indian spices, creating a flavorful and satisfying dish.
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(Vegan) Easy Coconut Green Curry Lentils
Main Ingredients: Green Lentils, Fresh Ginger, Green Curry Paste
This vegan-friendly dish is a great way to get your daily dose of protein and veggies. The lentils are cooked in a creamy coconut milk base and then mixed with a variety of vegetables and a blend of Indian spices. Serve it over rice or with naan bread for a complete meal.
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SPROUTED GREEN LENTILS CHAAT
Main Ingredients: Green Lentils, Water, Onion, Tomatoes, Garam Masala
Chaats are a popular Indian street food that combines a variety of ingredients for a burst of flavor. This sprouted green lentil chaat is a healthier version of the classic dish, featuring sprouted lentils, fresh herbs, and tangy tamarind chutney. It's a unique and delicious way to enjoy lentils.
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Jamaican Curried Lentils
Main Ingredients: Onion, Orange Pepper, Medium Tomato, Garlic, Fresh
For a Caribbean twist on traditional lentil dishes, try this Jamaican curried lentil recipe. The lentils are cooked in a fragrant blend of Jamaican spices and then mixed with coconut milk for a creamy and flavorful dish. Serve it over rice or with plantains for a complete meal.
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Green Mung Curry / Hara Moong Curry
Main Ingredients: Green Lentils, Water, Oil, Cumin Seeds, Onions, Ginger
Green mung beans are a popular legume in Indian cuisine, and this curry recipe is a great way to enjoy them. The beans are cooked in a creamy coconut milk base and then seasoned with a variety of spices. Serve it over rice or with naan bread for a delicious and nutritious meal.
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Green Lentil Curry
Main Ingredients: Onion, Garlic Cloves, Coconut Oil, Turmeric, Coriander
This green lentil curry is a simple and flavorful dish that is perfect for a busy weeknight. The lentils are cooked in a fragrant blend of Indian spices, creating a hearty and filling curry. Serve it over rice or with naan bread for a complete meal.
Green Lentils Indian Recipe: Dal Tadka
Ingredients:
1 cup green lentils
1 onion, chopped
2 cloves of garlic, minced
1 inch piece of ginger, grated
1 tomato, chopped
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/4 teaspoon red chili powder
1/2 teaspoon garam masala
1 tablespoon ghee or oil
Salt to taste
Fresh coriander leaves for garnish
Instructions:
Wash the lentils thoroughly and soak them in water for at least an hour.
In a pressure cooker, heat ghee or oil on medium heat.
Add cumin seeds and let them sizzle for a few seconds.
Next, add chopped onion and sauté until they turn golden brown.
Add garlic and ginger and sauté for a minute.
Now, add tomato and cook until it turns soft and mushy.
Stir in coriander powder, turmeric powder, red chili powder, and salt to taste.
Drain the water from the soaked lentils and add them to the pressure cooker.
Give everything a good stir and add 2 cups of water.
Cover the pressure cooker and let it cook for 3-4 whistles.
Once the pressure is released, open the cooker and mash the lentils using a spoon or masher.
Add garam masala and let the dal simmer for a few minutes.
In a separate pan, heat some ghee or oil and temper it with cumin seeds.
Pour this tempering over the dal and give it a good mix.
Garnish with fresh coriander leaves and serve hot with rice or naan.
This flavorful dal tadka is a perfect way to incorporate green lentils into your diet. The combination of spices and aromatics gives it a rich and comforting taste, making it a popular dish in Indian households. The best part is that it can be made in a matter of minutes, making it a go-to dish for busy weeknights. So go ahead and give this green lentils Indian recipe a try, and enjoy a nutritious and delicious meal.
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