20 Green Lentil Salad Recipe Indian Ignite Your Passion For Cooking!

Ingredients

Featured Keywords: Green lentils, Salad, Indian

• 1 cup of green lentils
• 1 red onion, finely chopped
• 1 cucumber, diced
• 1 bell pepper, diced
• 1 tomato, diced
• 1 cup of fresh cilantro, chopped
• 1 teaspoon of cumin powder
• 1 teaspoon of coriander powder
• 1 teaspoon of Indian garam masala
• 1 tablespoon of lemon juice
• Salt and black pepper to taste
• 2 tablespoons of olive oil

Instructions

Featured Keywords: Green lentils, Indian, Salad Recipe

1. Start by boiling 1 cup of green lentils in a pot of water for about 20 minutes, or until they are tender but still hold their shape. Drain and set aside to cool.
2. In a large mixing bowl, combine the cooled lentils with the chopped red onion, cucumber, bell pepper, tomato, and cilantro.
3. In a separate small bowl, mix together the cumin powder, coriander powder, Indian garam masala, lemon juice, salt, black pepper, and olive oil to make the dressing.
4. Pour the dressing over the lentil and vegetable mixture and toss well to coat.
5. Let the salad marinate in the fridge for at least 30 minutes to allow the flavors to meld together.
6. Serve and enjoy your delicious and nutritious Indian lentil salad!

This salad is not only packed with flavor, but it's also loaded with nutrients. The green lentils provide plant-based protein and fiber, while the colorful vegetables add a variety of vitamins and minerals. The Indian spices not only add delicious flavor but also have anti-inflammatory and antioxidant properties. This salad is a great option for a healthy lunch or a side dish for a dinner party. It's also perfect for meal prep, as it can be stored in the fridge for a few days and still taste great.

So, next time you're looking for a tasty and healthy way to incorporate green lentils into your diet, try out this Indian lentil salad recipe. Your taste buds and your body will thank you!